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@jessicafoerst_

Core day! This one is simple but it burns! Balance on your tailbone and peddle your legs in and out! The further you lean back and harder your core works! If you need to modify, lightly use your bent knee's foot to keep your balance. Try not go hunch your shoulders as much as I am!

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@1stsports

Top plays in NBA action , weird day in league #warriors and #cavs lose to subpar teams . Also a couple of buzzer beaters and the benching of Jabari Parker . #nba #basketball #highlights

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@clevelandcryo216

Why Do you Cryo? "In a short period of time, I have seen real benefits from doing Cryo. Less aches and pains, more energy, post workout rejuvenation and better sleep. I’m committed to adding it to my regiment twice weekly." - Mark V. #whydoyoucryo #216 #recovery #energy #healing #rest #refresh #cryotherapy #deepfreeze #workout #fitness #fitfam #clevelandrocks #clevelandcryo216

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@princess_malefique

🌴🌼🌺🌴Waan un grand merci à mon chéri d'amour @julien_zbinden pour cette magnifique @popvinyl de Vaiana 😻 Elle est absolument magnifique 😻 Je suis complètement fan de ce @disneymovies 🙊🌴🌼🌺🌴 Merci encore mon petit cœur 😻💖 • #gift #myboyfriend #cadeau #figurinepop #pop #vinylfigure #disney #vaiana #vaianapop #sobeautiful #vaianafan #216 #pop216 #perfectboy #loveyoumylove #perfectmovie #princessvaiana #moana #thankyoumylove #🌺 #🌴 #♥️

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@jrucktbz

#Repost @respectyourtemple ・・・ Support Local, expand global. We have worked with people from multiple countries and we're just getting started. But #cleveland is where it all began. #thisiscle #theland #cle #ohio #216 #believeland #respectyourtemple #instafit #fitfam #motivation #fitspiration #Clothingline #startup #l4l #f4f #supportlocal #godisgood #brandambassador #picofday

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@clevelandsportscoverage

The Cavs make an impressive comeback but still manage to lose 124-122 to the Pelicans. The Cavs are really slumping now and sloppy defense is the cause for this string of loses. Stats: -Irving 49 pts. 2 reb. 4 ast. -James 26 pts. 10 reb. 12 ast. -Love 22 pts. 16 reb. 6 ast. -Shumpert 10 pts. 2 reb. 2 ast. - - - #clevelandcavaliers #cleveland #cavaliers #cavs #nba #basketball #theland #believeland #allin #kingjames #kyrieirving #teamswish #lebron #lebronjames #23 #216

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@lena_gorodeckaj

Продолжаю поздравительный процесс в Instagram!!! @giacint4 ОЛЯ!!!! С днём рождения!!!! Студенчество не прошло мимо.... и жизнь с тобой через стенку оставила вагон положительных ярких эмоций!!!! Позитива, успехов, радости тебе!!!! P.S.:Этой фотке 10 лет)))) #214 #216 #общага3тгту #остановкачичкановатамбов #быловремя

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@darb_88

#216

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@somewhatsilas

I have seen this little guy grow up from 7 weeks old until almost 6 months now. He is annoying #af sometimes but my #God has he taught me so much. I #love this #Dude #216 #puppylove #nighttime #gratitude is your #attitude #leo#dad and #dog ... #whorescuedwho

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@we.are.est.xx

Night est fam ❌✖

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@we.are.est.xx

COMMENT WHO U CHOSE 🤘

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@_cavsnation23_

Final results to the weekly fan poll Question: If you could pick one Warriors player to play for the Cavs, who would it be Klay Thompson- 61% Kevin Durant- 12% Andre Iggy- 12% Draymond Green- 9% Stephen Curry- 6% 33 Total Votes! Next one will be up soon! ••••••••••••••••••••••••••••••••••• Follow me ( @_cavsnation23_ ) for all things Cavs💯 ••••••••••••••••••••••••••••••••••• TAGS: #Cavs #216 #GoCavs #Cavaliers #ClevelandCavaliers #Cle #Kyrieirving #kyrie #irving #kingjames #lebronjames #lebron #cavsnation #nba #pointgod #handles #ipromise #theland #nbamemes #Cleveland #ohio #allin216 #defendtheland #basketball #ballislife #thisiscle #witness #kyrie3 #shoehead #sneakerhead

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@maurita706

Today I have 216 followers while living here in the #216! Thanks everyone 😘. #thisiscle #cleveland #clevelandgram #clegram #clevelandthatilove #theland

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@barber_indacut

🤢➕🆘

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@ste.wright

Thick back....... super set crazy..... I command you to grow @c.t.ali.fletcher ... I want a big ass back..... time to put in that work..... #fnlfitness #cleveland #ohio #216 #showtime #aprilshow #countdown #bigassback #mot #

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@coach_ed_the_motiv8r

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@chrish330

For whatever reason my IG app kept closing when I would try to upload something. I guess uninstalling and reinstalling might have worked out for now. #akron #330 #rubbercity #ohio #216 #cleveland #graphicsesign #create #fly #flight

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@joe.mak.2

You must first let go in order for something else to take its place. In order to receive something you must first be willing to sacrifice.🔥🔥🔥🔥🔥 ✅1on1Coaching ✅Workouts ✅MealPlans ✅24/7Accountability ✅Recipes #Fitness #Cleveland #OhioCity #OhioCityNutrition #Believeland #216 #Shred #LoseWeight #ToneUp #InstaGood #InstaHappy #InstaSmile #Health #Fitness #Mindset #Active #Fit #Healthcoachjoemak #Nutrition #Coaching #Guyswholift #Girlswholift

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