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@hypfisique

#Workout #Tuesday ------------------- Had an international #chest day yesterday! ...I did not lost weight used... Not because it was light or heavy But because ITS NOT ABOUT HOW MUCH YOU CAN... (fill in the blank)... It's all about " Time under tension, Mind Muscle Connection, & Correctly Executing the movement with Control and Safety " ~~~~~~~~~~~~~~ #egofree ditch the 'I'm the Man, alpha.... mentality'... Lift for #health & for #goals NOT to show off! ~~~~~~~~~~~~~~~ Btw, Stomach Intensive, that's autocorrect Supposed to be Stomach Vaccuum ๐Ÿ˜‚ ~~~~~~~~~~~~~~~ Got questions, feel free to comment ~~~~~~~~~~~~~~~ #health #fitness #fit #workout #bodybuilding #gym #train #training #photooftheday #active #strong #determination #lifestyle #getfit #exercise #motivation #flex #grow #focus #dedication #strength #ripped #muscle

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@shaylacook

It's interesting not only how drastically our bodies can change physically, but also how quickly our mindset can change. I clearly remember thinking I looked decent at the time each of these photos were taken. Unfortunately in the first two photos I knew nothing about nutrition, worked out without feeding my body, and was unhealthy. The second photo in particular was at a time when I clearly had a very distorted mind, and it's hard to even look at the photo now. I'm so glad that I finally found a balance of working out and proper nutritional knowledge to get me to a healthier body and mind. It just goes to show that although we can take a turn for the worst, we are also capable of turning it back around in the opposite direction! ๐Ÿ’ช๐Ÿฝ . . . . . #transformation #transformationtuesday #progress #fit #fitness #healthy #health #nutrition #abs #gains #strongnotskinny #lifting #training #instafit #inspiration #theexoticwhitegirl #workout #gym #gymlife #active #lifestyle #bbg #kaylaitsines #beforeandafter #muscle #girlswholift #girlswithmuscle @kayla_itsines @transformation at Los Angeles, California

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@madelenj

It's not about that fitness LIFEstyle.. it's all about a peaceful mind, create a strong body and make LIFE to an HAPPY place, balance and harmonyโค๏ธ always be kind to yourself and othersโ˜๐Ÿฝโ˜๐Ÿฝ๏ธโ˜๐Ÿฝ๏ธJUST SAYING!! #health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

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@tanzie_project

Packin' 'round the block! ๐Ÿพ Don't forget to use your @resqwalk app on your next pack walk -- it raises #money for us to #savebosnianstrays! . . #proudbosnianrescue #rescuedogsofinstagram #adoptdontshop #walk #run #getmoving #active #fitness #cardio #nonprofit #501c3 #charity

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@doctorreydelenfoque

Me queda Bonita mi Gorra.. ๐Ÿ˜™๐Ÿ˜™๐Ÿ˜™๐Ÿ˜™๐Ÿ˜™yo mismo estoy enamorado de mi ufff๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Pida la suya atravez d nuestra red o 347-273-3444, 347-822-41 .. Aotronivell Lapaginadenuevayork. #health #fitness #fit #InstaTags4Likes #fitnessmodel #fitnessaddict #fitspo #workout @appslejandro #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise at Yonkers, New York

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@mustafa.lasheen

ุฏุฑุฌุฉ ุงูˆู„ู‰ ูŠุง ุฌุฏุนุงู† ู…ุงุชุด ุงู„ุงู‡ู„ู‰ ูŠู…ูƒู† ุนู„ุดุงู† ุฑุญู†ุง ู†ุชูุฑุฌ ุนู„ู‰ ุงู„ู…ุงุชุด ุงู„ุงู‡ู„ู‰ ูƒุณุจ๐Ÿ’ช๐Ÿ‘Š #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise at ุงุณุชุงุฏ ุงู„ุณ๏ปปู… ุงู„ุฏูˆู„ู‰

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@tbfitness101

HARD TIME WILL COME DURING YOUR FITNESS JOURNEY BUT DONT GIVE UP. We will have bad days at the gym where we are not strong enough Time when the weight scale doesn't move as fast as it use to. Or time when you see others with better bodies and get discouraged. But remember one thing WE ARE ALL HUMANS AND NO ONE IS PERFECT. Be the best you and not some one else and true happiest will come. Your best motivator is YOU. So pick your head up and get to work ๐Ÿ’ช๐Ÿ’ฏ๐Ÿ‹. ............................................................... #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving

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@officialmpfit

I almost gave up on training early this year. I dropped 10 kilos battling with personal issues, injuries and opening a new gym. I almost threw it away. The thought of how much time and effort it would take to get back to where I was 6 months before I stopped training, sleeping and eating, seemed too hard. Yet here we are. I'm maybe another 2 months from being bigger, stronger, and more functional than I've ever been in my life. at MPFit

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@housetornado

Well, surprise, surprise. Magic Giant at CHBP. #magicgiant #chbp #chbp2017 #active #activewear #activelifestyle at The Capitol Hill Block Party

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@squashabobasha

How I spent my day โ˜บ๏ธ #athlesiure #active #oldnavystyle

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@yousaidwhataboutvegans

I keep running into people who don't like mushrooms... FUCK DAT!!! ๐Ÿ˜ I LOVE'EM!!! โค๏ธ๐Ÿ”ฅโœ”๏ธ๐Ÿ’ฏ๐Ÿค— #veganfoodporn #foodporn #plantbased #happy #yummy #foodgasm #foodie #yum #foodoftheday #love #lifeisgood #mealplan #mealprep #mobileservice #instagood #follow #weightloss #organic #alkaline #earth #nature #tasty #goodness #veganathlete #fitfam #active #eatclean #youswav

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@everlasting_sensation_es

Its has been said that in stories about Haile Selassie in his youth, his father & mother was astounded by his vast knowledge and wisdom of and from the bible. They brought in priest to talk with him to ask him where he knew all these things from, Haile Selassie knew books that aren't printed in the bible, like the 8th, 9th & 10th books of Moses, the Dead Sea Scrolls, he would know line for line. The priests would ask him questions and he would call them to tell them the answer in their ears and the answers he would give would frighten the priests away, and some would never return to see him. At one time there were two priests talking to Tafari, who had claimed he talks to animals and the wild beasts in the jungles of Ethiopia, One of the priests asked Tafari to draw one of these animals, so Tafari requested for crayons and a piece of paper and began to draw it formed into a dove of bright multi-colors and before the priest could question Tafari about the bird on the page he was dumbfounded when he saw it arise off the paper and fly through the window, the two priests hysterically left the palace and never returned. Speaking Rastafari #health #fitness #fit #Instag_app #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise #teamjamaica #Teamjamaica

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@herbalchicobrown

I'm never gonna win the wet t-shirt contest with this white shirt Vamo at Planet Fitness

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@sadler_pt

We all want that perfect body. And aesthetic goals are very admirable and achievable if you stick by them. However checking the mirror every day or those scales will demotivate you. We don't get things over night we earn them! . . In this case I believe it is essential to have performance targets. Speed, power, strength, agility and coordination. Test one rep maxes. Test circuit times. I see my clients improve week in week out and staying motivated by simply challenging themselves in new ways constantly. . . Keep on track! Real people Real results. . . @shapeupt #health #fitness #fit #danlambertfitness #shapeupt #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

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@sharkskin_watersports

Happy #HumpDay vibes @lauraweinbe in her Sharkskin RapidDry ๐Ÿฆˆ ใƒปใƒปใƒป The new RapidDry uses an advanced water repelling and rapid drying material. The perfect choice for on or off the water ยฐ Visit www.sharkskin.com.au for more of the range...

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@ilfootclinic

Strike a pose! Yoga is a great exercise for the mind and body! Transform and take care of your body today! ----------------------------------------------------- #yogi #yogapants #transformationtuesday #yogaretreat #fitness #summer #feet #fitfam #health #runtoinspire #sportshoes #trailrunning #active #massage #weekend #yoga #relax #healthyfood #fit #feetstagram #strong #getfit #stretch #igyoga #exercise #podiatrist #doc #MedEd #healthtalk #4patients

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@philsousa_cpt

Difference between the two pics: 4 weeks and additional 15lbs! It's just the way it is, more size means an increased fat level. We have to be realistic and focus on the goals, both short and long term. If you want to know the way (the healthy way) follow me on fb: www.facebook.com/philcpt ๐Ÿ’ช #nattygains #naturalbodybuilding #bodybuilding #powerlifting #aesthetics #classicphysique #fitness #fit #fitnessaddict #fitspo #getfit #workout #training #trainingday #active #exercise #gym #gymtime #motivation #eatclean #gymrat #fitnessmotivation #determination #fitnesslifestyle #leangains #beachbody #bodyrecomposition #fitnessmodel #gains #lafitness

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@thevitaminclub

#Courgettes contain very few #calories and have a high water content, which makes them a dieter's best friend! The soluble #fibre in the skin slows down #digestion, stabilising #bloodsugar and #insulin levels! Hurrah!

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@hotlikepeppermint

RED

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@alti2ude_lifestyle

Saluting our fave coffee to the gods. See you after our killer @alti2ude_ session @jessiescafe_roastingco ๐Ÿ‘Š๐Ÿฝ at Alti2ude - High Performance Gym

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@active_armour

Can't forget about the ladies. ๐Ÿฆ . . #active #livefit #healthy #lift #fitness #beach #workout #santamonica #exercise #fit #alpha #alphalete #gym #

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@tessaantifavee

Hiked one of my favorite trails this afternoon!๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿ™Œ๐Ÿผโค๏ธ Feeling on-top of the world! ๐ŸŒŽ at Fort George, Monk's Hill, Antigua.

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@instalobo

at Chartreuse Mountains

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@iogtint

The #DrinkRevolution is in full swing here in Estonia with bright young minds from all over Europe gathered. We say: refill the good stuff. Smile. Make friends. Magic Drink. Party. Self-worth. Discussions and workshops. Try new things. Magic Drink. Challenge yourself. Take bold steps. Solidarity. Joy. Healthy lifestyle, healthy environment. Magic Drink. Inclusion and compassion. Sustainability. #refillthegoodstuff #MagicDrink #IOGT #Active #Evergreen #HeartDriven #LifeSetFree #Soberlife #sober #alcoholfree #partysober #friendship at Taevaskoja

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@thibrasil

at Academia Espaรงo Maior

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@plantists

We don't know about you, but we're feeling this herbed mushroom ragu.

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@12greengems

We climbed a mountain yesterday! Okay, not really. Only about half way up. But we had fun and found a camping spot! #CO #I70 #rockies #climb #explore #outside #active #nature #enjoylife #camp #tree #gypsy #nomad at Colorado

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@bbigaus

Hunting big fish is hard...they got big for a reason..thus is the lure. But can u believe it's winter! And yes that's scotch in hip flask ๐Ÿ˜†๐Ÿ˜‚ #greatoutdoors #getactive #fishing #hunting #living #sunshine #missions #mateship #active #sportsman #sportfishing #hiking #incredible #scenery #whales #fitlife #fitness #funny #footprints #aussie #warmwinter

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@lianavenerovna

at Kazan, Tatarstan

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@ssshark_fit

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@andresmartinez_s

๐Ÿ”ฐ๐Ÿ”ฐKIT LIPOBLUE+ DRENADOR๐Ÿ”ฐ๐Ÿ”ฐ โžก๐Ÿ’ŠLIPOBLUE โžก DRENADOR Hepatico โžก๐Ÿ’ฒ170.000 OBTEN LA FIGURA QUE SIEMPRE HAS DESEADO ๐Ÿšป ๐Ÿ”ฐVISITA MI SITIO WEB: http://www.productosdietarioscolombia.col57.com PEDIDOS ๐Ÿ‡จ๐Ÿ‡ด ๐Ÿ“ž 3223396182 Whtsp๐Ÿ“ฑ3053352968 ๐Ÿšš ENVรO GRATIS๐Ÿšš Envรญos nacionales en #colombiaโœˆย  #bajardepeso #lipoblue llama y pide el tuyo ๐Ÿ’ช๐Ÿฝ๐Ÿ‘Œ๐Ÿป๐Ÿ™‹๐Ÿป #lipoblueย  #fitness #fit #appbreeze #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation #int a good

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@beckyslegend

2 weeks till school ๐Ÿคฆโ€โ™€๏ธ

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@laurabastafit

Team work MAKES dream workโœจ #FPFAMILY ๐Ÿ‘Š๐Ÿป @fitnessplaygroundaus ๐Ÿ“ธ @the.benjihart @the.mgmt at Fitness Playground

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@vb_nutrition

A few new supplements: Botanica Superfruit Greens containing 8 servings of greens per scoop along with superfoods such as blueberry, acai, papaya, beet, kale, spinach and broccoli. There are tons of fruits and vegetables in here along with an antioxidant and fiber blend. You would never know there were greens in here it tastes just like juice, and to name a few is very detoxifying, liver supporting, good for a healthy mood, to alkaline the body, immune supporting and helps to relieve pain & inflammation. Living Alchemy Warrior blend contains cordyceps mushroom, maca, baobab fruit, turmeric and ginger. Mushrooms are really healing and this specific blend is good for energy, stress management, adrenal fatigue, liver support, immune support, aids in digestion and a good source of antioxidants. Fermented L-Tryptophan by Life Choice is good to promote a better sleep, controls appetite, good to help with stress and a healthy moodโค๏ธ๐Ÿ“๐Ÿ’š๐ŸŒฟwww.vbnutrition.com โ€ข โ€ข โ€ข #supplements #healthy #healthyfood #vancouver #nutritionist #vancity #summer #holistic #holistichealth #food #foodporn #dessert #happy #life #mood #lifestyle #fitness #fitgirl #fitnessmodel #gym #active #fit #instalike #instadaily #love #nutrition #fruit #wellness #consultant #followme

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@natty_d_bermuda

Felt super guilty for missing the group run this morning but managed to get in 6 super sweaty miles after work. ๐ŸŒด๐Ÿ‘Ÿ๐Ÿ๐ŸŒž #bermuda #runbermuda #summer #running . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . #marathontraining #igrunners #runnergirl #runchat #ukrunchat #womensrunningcommunity #berlinmarathon #yoga #namaste #inversion #headstand #paradise #islandlife #fitness #health #active #palmtrees #nofilter #travel #nature #outdoors #runhappy #brooks #alwaysupsidedown #blessed #gratitude at Bermuda

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