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@hypoxistudionorthadelaide

This is it. Its not rocket science! HYPOXI is not even hard work! Its systematic. It works. SIMPLE

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@fit_m.u.m

I feel a sore throat coming on ๐Ÿ˜ญ nooooooo! I really don't have time to get sick. Who has some tried and tested remedies to ward off a sore throat. I was so sick a few months ago with baaaad tonsillitis and adenovirus and I will pretty much do anything to avoid getting sick ๐Ÿ˜ท Help!!!! . . . #Fitmum #fitmom #fit #fitness #adelaidept #adelaidepersonaltrainer #adelaidefitness #active #motivation #inspiration #instafit #health #healthymum #workout #workhard #training #exercise #adelaide #fitfam #fitmumchallenge #remedy #immune #healthifestyle #healthylife

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@jimhypoxi

When you're doing the right thing most of the time its always great to indulge knowing that you're on track most of the tme.

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@peaqconditioning

It is always so rewarding when you hear that a client has made a significant change! Today we heard that PEAQ Client James (2nd from the right), was able to drastically improve results in fitness testing that he undertook over the weekend! He ran a PB 14.2 Beep Test, jumped higher than he ever has and reduced his skinfolds by 15! Originally James joined PEAQ to aid in rehabilitation for Spinal Stress Fractures... however we have now reached a point in which it is all about performance improvement! It is a credit to your hard work mate! www.peaq.com.au

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@sa_integrated_therapies

RIB CAGE & THORACIC DYSFUNCTION WORKSHOP // SA Integrated Therapies are excited to host National/Internationally renowned Dr Paul Conneely - Dr of Musculoskeletal Medicine. - for a very busy 2 day workshop Saturday April 1st / Sunday April 2nd. This will be Dr Conneely's first workshop in Adelaide for years, and with any luck the first of many over the coming years. Owner of SA Integrated Therapies says... "Dr Conneely's workshops will blow your mind, his experience, brilliant mind, hands on skills, wholistic, but scientific approach is unrivalled!" Limited numbers - it's only 8 weeks away now so get in quick! For more details go onto our Facebook page SA Integrated Therapies #longtermpain #myotheraph #physio #physiotherapy #physiotherapist #saintegratedtherapies #adelaideworkshop #adelaide #healthandfitness #health #fitness #adelaidehealth #adelaidefitness #injuries #injuriessuck

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@crossfitdownunder

With a couple of days left these are just some of the prs of this month ๐Ÿ’ช boom #crossfit #southaustralia #adelaidefitness #adelaide

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@pilatesbymaria.t

Mondays / Glutedays #giddyup #reformer

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@fit_mum_sara

My 8 week Bootcamp starts tomorrow night!! ๐Ÿค— It's FREE! Beachside vibes, low and high intensity options available and best of all it's fun! ๐Ÿ’๐Ÿผ๐Ÿ˜‰ #bodyandsoul #bodyandsoulfitness #bodyandsoulfitnessadelaide #adelaidebootcamp #bootcamp #nevergiveup #noexcuses #groupfitness #goals #movenourishbelieve #workout #personaltrainer #igfitness #fun #fitspo #fitmum #fitspiration #family #friends #friendships #beachworkout #beachvibes #semaphorebeach #adelaide #adelaidefitness #adelaidelife

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@strongmindmethod

One half of the Strong Mind Method - Stephen Miller @stephenmillerpt โž–โž–โž–โž–โž– I'm taking this opportunity to introduce myself and what I have revolved my Personal Training business and SMPT Studio around - the mental game. Through a life of moving countries, sport after sport and a whirlpool of mental health issues, I believe I have developed a super strong foundation that has set me up phenomenonally in growing mentally and physically. I'll keep this short but combining my love for helping others and personal growth I have been able to successfully help many more as well as myself. I look forward to bringing a huge part to Strong Mind Method which is often overlooked in a happy life - wellness beyond physical. #breakthefake

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@jimhypoxi

Surprise, shock, envy and joy are all reactions from the bridesmaid's here, when the bride shows off her new lean, trim figure.

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@stephenmillerpt

IF you have not already โž–โž–โž–โž–โž– Myself and @johnnywyrillfitness have joined forces to create @strongmindmethod where content has started to flow AND behind the scenes all round systems are being developed. Follow @strongmindmethod @strongmindmethod @strongmindmethod #breakthefake

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@hypoxistudionorthadelaide

Parivrtta Trikonasana strengthens and stretches the legs, hips, hamstrings and spine. It improves breathing and aids in asthma and digestive problems.

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@thefitmummymethod

Eek! We're unpacking gear and getting our systems ready for our new Yummy Mummy Group Training location! Opening soon in East Adelaide! www.ymgt.com.au www.facebook.com/ymgteastadelaide . . . . . . . . . . #yummymummygrouptraining #ymgteastadelaide #thefitmummymethod #myfitmummymethod #grouptraining #womensfitness #fitfam #fitmums #yummymummy #tyreworkout #partnerworkout #eastadelaide #adelaidefitness

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@northadelaidefitness

#mondaymotivation ๐Ÿ’ช #boom #NAFC

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@jimhypoxi

Now this is a good feeling. Get this feeling at HYPOXI Studio North Adelaide!

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@stephenmillerpt

Episode 6 Steve's #oneminutewonders - I only let you see what I want you to see and so does everybody else. SMPT - your journey, my passion

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@fit_m.u.m

A quick solo Sunday night walk before the start of another new week! I hope everyone has had a wonderful weekend, recharging the batteries, spending time with loved ones but also time for yourself and preparing yourself for a fantastic week, mentally and physically! How do you prepare for the week ahead? . . . #Fitmum #fitmom #fit #fitness #adelaidept #adelaidepersonaltrainer #adelaidefitness #active #motivation #inspiration #instafit #health #healthymum #workout #workhard #training #exercise #adelaide #fitfam #fitmumchallenge #healthylifestyle #healthifestyle #pt #sunday #prepare #beach #southaustralia

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@hypoxistudionorthadelaide

Our daily decisions make us who we are. Successful, healthy, wealthy, and happy are dependent on this. Not many people can tick all the boxes.

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@fitfoods_4you

SALMON: a wonder food #Salmon helps the body heal, aids in weight loss, reduce cholesterol and risk of heart disease plus itโ€™s incredibly high in vitamin Bs, vitamin D, protein and so many, many more. Thatโ€™s just the beginning! #eatfresh #eatwell #healthylife #healthyeating #nutrition #adelaidenutrition #adelaide #healthyfish #adelaidefitness #vitamins #adelaideyum

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@jimhypoxi

Cherie lost an incredible 11kg in only 14 sessions at HYPOXI Dee Why. After holidaying she was at her heaviest but now she is full of confidence and self belief.

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@peaqconditioning

How much effort are you putting in after hours? What are you doing when nobody else is watching? How many unacknowledged sessions have you completed??... it is the training sessions and work that nobody knows about, that really counts! www.peaq.com.au

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@yogafusion1

Suffering from a complex, drama filled and chaotic life? Suffer no more by actively seeking simplicity. #Yoga has the unique ability to teach you to live simply, beautifully and still richly. Join us. #hotyoga #cherylstrayed #adelaidelife #adelaidestyle #adelaidefitness #inspoquote #cherylstrayedquote

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@hypoxistudionorthadelaide

We've all got that favorite bit of clothing that we hang onto in the hope of one day getting back into and looking sexy and confident again. Make it happen with HYPOXI.

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@stephenmillerpt

Sun, beach and exploring the local sands ๐ŸŒŠ

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@fit_m.u.m

โค๏ธLove posts like this one in our FitM.U.M Community Facebook Group so much, I had to share it and give Melissa the praise she deserves! I am so proud of Mel, who has been training extremely hard in the last few months and has prioritised her health and fitness and as a result she has not only lost 4kg (and counting), she also just ran a PB 10km run at the Semaphore Coastal Run this morning (taking 2 minutes off her goal time!) Show her some FitM.U.M love and congratulations . Consistency is the key, I can't say it enough!! Nothing makes me happier than seeing amazing women smash their goals and make themselves proud ๐Ÿ˜ . . . #Fitmum #fitmom #fit #fitness #adelaidept #adelaidepersonaltrainer #adelaidefitness #active #motivation #inspiration #instafit #health #healthymum #workout #workhard #training #exercise #adelaide #fitfam #fitmumchallenge #goals #pt #proud #pb #success #healthylifestyle #run #runningmum

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@jimhypoxi

This stretch is a very beneficial asana for flexibility. Bhujangasana stretches muscles in the shoulders, chest and abdominals. It also decreases stiffness in the lower back.

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@thejunglebodyadelaide

// KONGAยฎ - GLENELG NORTH 1ST BIRTHDAY!!! // . // THE JUNGLE BODY ADELAIDE // ๐ŸŽˆIt's our 1st BIRTHDAY!!! ๐ŸŽˆ Come celebrate with us and start your weekend off with a KONGAยฎ dance party! ๐ŸŽถ๐Ÿ’ƒ๐Ÿป๐ŸŽ‰ . . We will be throwing back to our very 1st playlist from our launch party! . . ๐ŸŽถ Expect some tunes from Rihanna, Michael Jackson, Jay Z, Justin Bieber and more!! ๐ŸŽถ . . ๐ŸŽ‚ Feel free to stay after class for a chat and some post workout snacks on the grass. All ages & all fitness levels are welcome. You do the class within your own capability working to your own intensity & best of all have fun while getting fit! ๐Ÿ˜Š๐Ÿ’ช๐Ÿผ . WHERE: Glenelg North Community Centre: Kibby Reserve, Alison Street, GLENELG NORTH WHEN: Saturday 4th March 2017 TIME: 8:30am - 9:15am COST: FREE to try - $10 Casual WHAT TO BRING: A sweat towel, yoga/exercise mat, water, positive attitude, friends & your smiles!! . . . KONGAยฎ is a wild mash-up of Boxing, Cardio, Dance and Sculpting set to the hottest beats from all decades! . Expect to squat, box, jump, twerk & sweat like crazy! . Doors open at 8:15am and class begins at 8:30am sharp, please ensure you arrive on time for the warm up. . Can't wait to see you there! ๐Ÿ’œ Nadia xx ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Want to try a class on a different day? KONGAยฎ >>> Thursdays 6:30pm | Gravity Dance, Mile End KONGAยฎ >>> Tuesdays 7:00pm | Antonio School Gym, Morphett Vale

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@strongermindandbody

#HIIT for breakfast ๐Ÿ‘๐Ÿ’ช๐Ÿ‘ฃ #adelaide

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@hypoxistudionorthadelaide

Feel good. Look goo with HYPOXI

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@findyoureverything

Nurture your mind, body and soul @merakifestival . Learn, practice and immerse yourself in a festival of wellbeing at the Soldiers Memorial Gardens TODAY, Sunday 26 February 8am - 4pm . . . #findyoureverything #unley #adelaide #southaustralia #unleyroad #adelaideevents #whatsoninadelaide #adelaidefitness #adelaideyoga #adelaidepilates #adelaidefood #safoodie #delicious #healthy #coffee #health #wellness

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@thefitnesstemple

๐ŸŽถ SATURDAY NIGHT ๐ŸŽถ This months "arm" track for KONGAยฎ... when I say "Saturday Night"... THIS! ๐Ÿ•บ๐Ÿป๐Ÿ‘Œ๐Ÿผ๐Ÿ˜‰ . . #saturdaynightfever #educateyourself #saturdaynight #youshouldbedancing #johntravolta #tonymanero #discoking #disco #dance #dancefloor #musical #thejunglebody #konga #thejunglebodyadelaide #thefitnesstemple #saturdaynightvibes #letsdance #adelaide #adelaidedance #adelaidefitness

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@rachellelynchbuddhafit

Saturday's ever so popular 8:30-9:30am #infernobootcamp๐Ÿ”ฅ๐Ÿ”ฅwent down a treat at @buddha_fit โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– For those who are wondering what this session is all about and why our crew just love it.๐Ÿ‘‡๐Ÿพ๐Ÿ‘‡๐Ÿพ๐Ÿ‘‡๐Ÿพ๐Ÿ‘‡๐Ÿพโ˜‘๏ธTotal body high intensity resistance based cardio workout. โ˜‘๏ธExperienced trainers โ˜‘๏ธFun & motivating environment suited for all types โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #inferno60bootcamp #buddhafit #adelaidefitness #adelaidestudio #adelaidefitness #adelaidept #fitspiration #fitter #strongerthanyouthink #fitnesslife #fitspiration #bootcamps #hiit #trainer

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@jimhypoxi

Hanadi lost a huge 36 centimetres in only 4 weeks. Visually an even greater improvement in tone and shape

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@hypoxistudionorthadelaide

Get the best skin on your bum, legs and tum with HYPOXI.

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@rachellelynchbuddhafit

Love, love, love this exercise! One of my favourite plyometric moves as it is perfect to throw in any kind of workout. A full body circuit, cardio leg style session or even just a core workout. Such a useful move that targets so many muscles in the body so give it a whirl in your own sessions or try mine below.๐Ÿ‘‡๐Ÿพ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– Hit workout for 25 minutes non stop. NO WATER BREAKS either! (If you can avoid it anyway) ๐Ÿ˜†Time is crucial. 1. X10 Goblet squats 2. X10 Jump chin ups 3. X10 Barbell cleans 4. X20 Medball skaters 5. X20 Renegade row jump in/outs 6. X20 Commandos โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #buddhafittrainer #fitspo #buddhafit10weekblock #pt #lifestyle #workout #fullbodycircuit #adelaidept #adelaidefitness #summer #thatsme #fitspiration #goodlifefitness #lululemon #trainer

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@hypoxistudionorthadelaide

Make time for your other half. Make time fo your family. Make time for you.

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@stephenmillerpt

Currently working with @johnnywyrillfitness on mobility, compound movements and now a deadlift block. Currently working with @matthew_stgeorge with nutrition and composition direction. Currently working with @jake4684 for massage, mobility and some general knowledge. These are just my fitness related coaches / mentors. Why? Surround yourself with the best! Even Michael Jordan had a coach.. โž–โž–โž–โž–โž– SMPT - your journey, my passion

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@fitforhersupplements

If you think that only #cardio can make you loose weight, it's time to experiment. Grab a cattle bell at your local gym and smash your workout with #FitForHer TRANSFORM ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ ___________________________ www.fitforher.com.au #gymmotivation #fatburner #sydneycbd #neutralbay #melbournefitness #brisbanefitness #perthstyle #pottspoint #perthfitfam #perthfitness #adelaidefitness #fernwoodfitness #barrebody #abs #instahealth #instagood

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@hypoxistudionorthadelaide

Planning a wedding can be so stressful, so little time, so much to do. With HYPOXI you can do your planning while you train and achieve fantastic weightloss results.

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@stephenmillerpt

I'm not really sure where it is coming from but year after year I seem to care less and less on the talk and more and more on what I am doing and what makes me happy. โž–โž–โž–โž–โž– They say to not care what anyone thinks and be you. I get it. However, I think this is a very tough thing to do and before you know it when you are down many negative thoughts and emotions come creeping back in. As a young kid all the way through to older teenager I was bullied heavily and dreaded school life. Difference was, I never stopped doing me, as hard as it was and I still showed up and did what was required. At times I felt defeated but ultimately I was not! Old me used to be a victim. The Steve I have become over the last 5 or 6 years looks at it all as an awesome way to thicken my skin for now and I love it. I put myself out there and feel super strong. Honestly from time to time I believe we all let some negativity in, but if you still wake up, leave the house and do your thing...you are killing it! We are all stronger than we think.. โž–โž–โž–โž–โž– SMPT - your journey, my passion

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@peaqconditioning

Still some work to go, but a great effort from PEAQ Client, Josh, trying some Dumbell Snatches this morning for the first time! Josh is a 15 year old who has been with PEAQ for a few months now, working on the fundamentals to improve the way he moves. Josh is a quick learner, who has given himself the best possible chance to transition smoothly throughout sporting ranks and minimize injury. Due to his advanced technique, we have been able to slowly introduce some moves with greater complexity... such as the Dumbell Snatch! If you know an adolescent who wants to develop the way they move... you know where to go! www.peaq.com.au

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@wholesomewellness_

Oh so close now! Just 2 DAYS until Wholesome Wellness is officially OPEN!! Appointments are available for holistic nutrition consultations. Private 1:1 yoga sessions are also available. โ€ข For more details or to make a booking, please contact me (Elisa) at elisa@wholesomewellness.com.au #launch #countdown #openingsoon #excitingtimes

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@rore_fitness

Ready to kill it! Yeah boii Who else is working out today ? Be better than you were yesterday ๐Ÿ”ฅ

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@jimhypoxi

Sometimes you just gotta let your hair down. Relax. Enjoy. Unwind and rebuild so you can push hard again.

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@hypoxistudionorthadelaide

February Sale ends soon. Check out www.hypoxistudionorthadelaide.com.au for all deals.

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@aimeelouisefit

Whenever I'm really stressed out and spending too much time in my own head, a lot of people are quick to say 'stop training so hard', 'don't go to the gym', 'have a rest day!' (Which I already do, but they mean rest day as in sit on the couch watching movies all day). What people don't realise is that for those that choose not to see exercise as a chore or hard work or boring (because I do what I ENJOY) it's a total release. To me, it's my 'me' time. It's the one time in the day that I don't overthink or worry or get caught up in fear. I didn't enter this fitness world because I wanted to look good (although I must say it is an added bonus ๐Ÿ˜…) I entered it because I lacked passion, drive and overall mental wellbeing to be honest: And THAT'S why it makes me so passionate (those that have seen me in the gym will know - passion is always evident in people) about fitness. And I love that you can have fun with it - when I was younger I would have hated to go to a trampoline/Rock climbing place (@latitude_adelaide ) because I would have cared about what others thought or that I wasn't good enough. Now I see it as a way to move my body that it fun, challenging and light hearted. - Change your perspective and you can change your life ๐Ÿ’• - - - #latitude #latitudeadelaide #trampolining #rockclimbing #backgains #lats #teamalfit #strengthfeed #ladieswholift #adelaidefitness #girlgains #girlswholift #girlswithmuscle #bootybuilding #bootygains #fitfam #igfitfam #igfitness #fitnessgirl #leangains #strengthgains #eatforabs #personaltrainer #strongnotskinny #fitgirlsofig #ausfitfam

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@crossfiteastadelaide

|| r o p e. c l i m b s || working on pulling strength in class this week - just some of the cool shit we do in here #fknormalgym #ropeclimbs #crossfit #adelaidefitness #functionaltraining #challengeyourself @gunna7 ๐Ÿค™๐Ÿป

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@thefitnesstemple

๐Ÿ’ƒ๐Ÿป๐Ÿ˜ƒ๐ŸŽถ What Saturday's are all about!! . . Let's get those Jungle Bodies up to KONGAยฎ! ๐Ÿ™Œ๐Ÿผ . . ๐Ÿ”œ 8:30am // GLENELG NORTH COMMUNITY CENTRE . . Don't forget your water, towel & yoga mat! ๐Ÿ˜Š๐Ÿ’œ . . #thefitnesstemple #thejunglebody #thejunglebodyadelaide #konga #workout #sweat #funfitness #saturyay #healthy #adelaide #adelaidefitness #glenelg #glenelgnorth #morphettvale #dancefitness #dance #dancefirst #dancecardio #findyourtribe #goodvibes #adelaidedance #adelaidegroupfitness #morningdance #weekendvibes #boxing #cardio #dancefit #fitfam #adlfitness #adelaidefitfam

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@thelifestylecollectiveaus

I wouldn't say we "love" bootcamp would we.....??? @fit_m.u.m ?? ๐Ÿ˜˜ I'm not running though...... #thelifestylecollectiveaus #Repost @fit_m.u.m ใƒปใƒปใƒป We love Saturday morning Bootcamp โค๏ธ๐Ÿ’ช๐Ÿผ Hope to see you there for a super fun, super sweaty 1 hour workout! Come and enjoy outdoor training on the last weekend of Summer โ˜€๏ธ You definitely won't regret it! . John Miller Reserve, Cnr Whyte St & Esplanade, Somerton Park

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@fit_m.u.m

We love Saturday morning Bootcamp โค๏ธ๐Ÿ’ช๐Ÿผ Hope to see you there for a super fun, super sweaty 1 hour workout! Come and enjoy outdoor training on the last weekend of Summer โ˜€๏ธ You definitely won't regret it! . John Miller Reserve, Cnr Whyte St & Esplanade, Somerton Park . . . #Fitmum #fitmom #fit #fitness #adelaidept #adelaidepersonaltrainer #adelaidefitness #active #motivation #inspiration #instafit #health #healthymum #workout #workhard #training #exercise #adelaide #fitfam #fitmumchallenge #healthylife #healthylifestyle #pt #beach #outdoortraining #bootcamp #fitmumirondad #sweat

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@stephenmillerpt

Some sled crawls this morning. Nice and early ft. @simon5045. โž–โž–โž–โž–โž– Shout out to this legend. Proud to say he has become a great friend of mine. Good chats, smashing training and a bunch of laughs ๐Ÿ‘Š pleasure working with you my man! 2 year anniversary coming ๐Ÿ”œ SMPT - your journey, my passion

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@opa.cize

Head to toe for Adelaide OPACIZE KIDzโ„ข Chloe .. ๐Ÿ…พ๏ธ๐Ÿ…ฟ๏ธ๐Ÿ…ฐ๏ธโ€ผ๏ธโค๏ธ. . . . . #kids #opacize #kidsfitness #kidsfit #kidsdance #opacizekidz #adelaide #adelaidefitness #adelaidegreeks #adelaidekids #kidsworkout #activewear #opa #kefi

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@peaqconditioning

Mums and Bubs Class with a PEAQ twist!! โค๐Ÿ’ชwww.peaq.com.au

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@_samanthajemma

Guess which one of us has cheat day today ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ‘๐Ÿผ enjoy ya chicken and broccoli muthafucka ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #sorrynotsorry ๐Ÿฐ

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@fit_m.u.m

Yummy lunch and chai latte... that can only mean one thing - I'm catching up with Beck @adelaideloves. Our catchups MUST revolve around food and beverages! ๐Ÿฝโ˜•๏ธ Delicious as always @pureboutiquecoffeebar . . #Fitmum #fitmom #fit #fitness #adelaidept #adelaidepersonaltrainer #adelaidefitness #active #motivation #inspiration #instafit #health #healthymum #workout #workhard #training #exercise #adelaide #fitfam #fitmumchallenge #lunch #healthylifestyle #healthylife #food

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@bencovesc

This is @ryleysmithson and he is awesome. Ryley likes talking to you on the radio and running 100km ultra marathons. He even has a weekend social hike club #52hikesadelaide can join. Online and 1:1 coaching available. #AdelaideFitness #Adelaide #PainFree

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@sj_inspire_fitt

.........That face ๐Ÿ˜๐Ÿ˜‚๐Ÿ˜‹ Nothing compares to feeling like a BOSS lifting well over my body weight and killing all doubts in my mind ๐Ÿ‘Š๐Ÿผ100% can say that setting goals, striving for personal improvement & seeing things through has improved my mental health & depression ten fold. I will repeat my self until I'm blue in the face - FITNESS IS SO MUCH MORE THEN JUST CARDIO, DIETING & HOW OUR BODIES LOOK ๐Ÿ™Œ๐Ÿผ _________________\\ #whatsontheinsidethatcounts

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@sj_inspire_fitt

Just be Y O U โœŒ๐Ÿผ - - Every body else is already taken. Do you and do it well. There may be so many others like you but the simple fact is we are all completely different in our own unique ways. - - Stand proud, hold your own and love every day being your best Y O U ๐Ÿ’• _____________________\\

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@bstylingfitness

Free trial session@๐Ÿ”ฅ๐Ÿ”ฅAdelaides Best Bootcamp & group pt All fitness levels! Great time for #adelaide best workout bootcamp & All ages, all fitness levels๐Ÿ’ช๐Ÿ’ช๐Ÿ˜๐Ÿ˜ Whip your butt into the best butt you have ever had! Adelaide's Best Group PT & Bootcamp seen on Channel 7, Women's Health & Fitness Magazine, New Daily, Advertiser, Adelaide Matters! Adelaide free trial SMS "beachbody" to 0422084666 or visit www.bodystylingfitness #gym #bikinibodyguide #bootcamp #health #diet #instadaily #coffee #instagram #kaylasarmy #instalove #photooftheday #instalove #fashion #bbg #fitgirls #fitnessmodel #hot #instalove #funny #activewear #beautiful #adelaidefashion #motivation #fitnessmotivation #adelaideblogger #clothing #lol #fitness #bbg #photooftheday #southaustralia #adelaidefitness #adelaidefood

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@jimhypoxi

Proven, patented and right here in North Adelaide. Book your Free Trial today.

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@hypoxistudionorthadelaide

Chemicals in our foods can build to toxic levels. Watch what you put in.

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@tdgfit_

Conquering your head is the real fight. Once youโ€™re in a good headspace, youโ€™re sorted. Everything else will fall into place.

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@physiquefitnessco

20 punches 10 kicks both sides, 18-9 16-8 14-7 continue till 0 great finisher cardio workout #cardio #kicknbox #fitness #bagwork #adelaidefitness

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@peaqconditioning

Happy Friday Legends! Although we are agonisingly close to the weekend, don't lose FOCUS on your goals just yet! It can be easy to switch off early and take the easier option this late in the week... however, today we challenge you to step it up a notch with your training and food choices ๐Ÿ’ช๐ŸŽ๐Ÿ‰๐ŸŸ Finish the week on a high! www.peaq.com.au

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