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@crossfitdownunder

Jon being fit and stuff ๐Ÿ’ช #crossfit #crossfitaustralia #crossfitdownunder #adelaidefitness #adelaide

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@paulfitcollege

So I really enjoy teaching at Fit College because of the depth we go into, we don't cut corners in the content. This is where we separate from common practice to evidence based practice. Some things we do in health and fitness are ok, some are great, some are actually regressive in their effects on our physiology. We try and encourage the students to seek optimal training principles based on clear evidence based practice. We looked at what goes into a dynamic warm up this week and what the body will need before hand for prescribed activities. #weareadelaide #adelaidefitness #fitcollege at The Gym Glenelg 24/7

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@sharonmuscet

Fun memories at the Penthouse at the Bellagio Hotel in Las Vegas with my incredible Arbonne biz partners and our teams. The best part of the biz is the people you meet, the places you go and the things you do!

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@crossfitdownunder

Mark and Tor working their way through handstand push ups in Mondays class #crossfit #crossfitaustralia #crossfitdownunder #adelaidefitness #adelaide

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@hypoxistudionorthadelaide

At last!

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@thefitnesstemple

๐Ÿ˜ All things @thejunglebodyadelaide this weekend! ๐ŸŽ‰๐Ÿ’ƒ๐Ÿป๐ŸŽถ๐Ÿ™Œ๐Ÿผ . Come join me down SOUTH tonight for some exclusive shopping at @lornajaneactive Colonnades from 6:00PM, make sure you wear your active wear so you can join in on the Xpress KONGAยฎ workout I have lined up! ๐Ÿ‘Ÿ๐Ÿ˜…๐Ÿ’ช๐Ÿผ . LJ VIP EVENT ๐Ÿ”œ https://www.facebook.com/events/136451106942821 . AND we're continuing our BOXING + BOOTY CAMP WEEK at tomorrow morning's class! ๐ŸฅŠ๐Ÿ‘๐Ÿ˜ƒ . โ–ช๏ธ8:30AM SAT @ GLENELG NORTH Glenelg North Community Centre Cnr Alison Street & Kibby Avenue . WHAT TO BRING: A sweat towel, yoga/exercise mat, water, positive attitude, friends & your smiles!! . โ–ช๏ธJOIN EVENT: https://www.facebook.com/events/1943231995960354/ . #repost @thejunglebodyadelaide ๐Ÿ”ฅ HAPPY FRIDAY TRIBE!!! ๐Ÿ˜ƒ๐Ÿ”ฅ . Thank you for connecting with us on here and for all the likes, comments and sharing The Jungle Body love of our little community every week โค๏ธ. A HUGE HIGH FIVE ๐Ÿ™Œ๐Ÿผ to all of you braving these cool winter nights and icey early weekend mornings to smash out your workouts ๐Ÿ’ช๐Ÿผ๐Ÿ˜…, keep it up!! Every week YOU inspire us more than you know! ๐Ÿ˜๐Ÿ’ƒ๐Ÿป . ๐Ÿ’œ๐Ÿ’›๐Ÿ’œ๐Ÿ’› at The Jungle Body Adelaide

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@phuket_trainingandwellness

Luxury fitness holiday with us ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ all the way..Loving the new Phuket training hoodies. #luxuryescape #luxurytravelescape #adelaidefitness #fitness33

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@yoga_theory

This Sunday 30th July Yoga Theory will be hosting a free yoga class at the Lorna Jane Hyde Park Store at 11:30am There will be 20% discount on all Lorna Jane products in store. Please book in online as there are only limited spaces available. at Yoga Theory

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@jimhypoxi

Hump Day. I love this pic ๐Ÿ˜Ž Cant wait for Summer ๐Ÿ‘

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@pulsepower

Short on time? Come try a Pulse Power class and sweat, stretch and massage with us. Our fitness classes are only 30 minutes and are an amazing whole body workout on Power Plate. You will get an awesome workout with endless health benefits which include better circulation, lymphatic drainage, flexibility, decreased cortisol (stress hormone) and improved bone density. Your workout on Power Plate will activate your entire body which makes it a more effective and intense workout. First class is free www.pulsepower.com.au #pulsepower #groupfitness #personaltraining #onKWR #circuit #training #stregthtraining #tabata #hiittraining #flex #stretch #recovery #classes #health #wellness #exercise #flexibility #fitness #goals #results #fit #southaustralia #fitnessstudio #adelaidefitness #workout at Pulse Power (Power Plate Studio Adelaide)

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@sharonmuscet

Balance is the key to any success. I like to make time to relax and reflect x

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@thejunglebodyadelaide

๐Ÿ”ฅ HAPPY FRIDAY TRIBE!!! ๐Ÿ˜ƒ๐Ÿ”ฅ . Thank you for connecting with us on here and for all the likes, comments and sharing @thejunglebody love of our little community every week โค๏ธ. A HUGE HIGH FIVE ๐Ÿ™Œ๐Ÿผ to all of you braving these cool winter nights and icey early weekend mornings to smash out your workouts ๐Ÿ’ช๐Ÿผ๐Ÿ˜…, keep it up!! Every week YOU inspire us more than you know! ๐Ÿ˜๐Ÿ’ƒ๐Ÿป . ๐Ÿ’œ๐Ÿ’›๐Ÿ’œ๐Ÿ’› at The Jungle Body Adelaide

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@inbalance_personaltraining

Early starts aren't just for the adults at IBPT! 6am colouring session for Zoe while Sasha from @mw_pilates snuck her workout in! #juniorworkout #6amtraining #ptsession #adelaidefitness #earlystart #xrslide #sumosquat #fitness #bringthekidstoclass #mumsworkout at In Balance Personal Training

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@daniperfect

Thursday nights at Aussie Twerk! Twerking for booty gains. ๐Ÿ’๐Ÿผ

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@sharonmuscet

I knew there was a reason lol

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@thejunglebodyadelaide

๐ŸŽ‰ SOUTH SIDE VIP NIGHT! ๐ŸŽ‰ We have teamed up with Lorna Jane Colonnades to bring our first VIP night down SOUTH!! ๐ŸŽ‰๐Ÿ™Œ๐Ÿผ๐Ÿ˜ƒ . ๐ŸŒŸ VIP SPECIAL EVENT ๐ŸŒŸ . Come party with us tomorrow night! ๐Ÿ˜ โ–ช๏ธ6:00OM FRIDAY 28th JULY // LORNA JANE COLONNADES //NOARLUNGA CENTRE Nibbles // Shopping // Unwind + Dance ๐Ÿ’ƒ๐Ÿป๐Ÿ˜Š . ๐Ÿ’–Lorna Jane Colonnades Discount VIP Shopping ๐Ÿ’œThe Jungle Body Adelaide: KONGAยฎ Xpress Dance Fitness . KONGAยฎ is a wild mash-up of Boxing, Cardio, Dance and Sculpting set to the hottest beats from all decades! Expect to squat, box, jump, twerk & sweat like crazy! ๐Ÿ’ช๐Ÿผ๐ŸŽถ๐Ÿ‘Š๐Ÿผ๐Ÿ’ƒ๐Ÿป๐ŸŽ‰ ... . Please RSVP by hitting GOING now on the Facebook event (๐Ÿ‘†๐Ÿผcheck bio for page link), ringing the store on 8384 8407 tomorrow or you can text "LJ VIP" & your NAME to 0402289870 to secure your name on the door. . *Ladies please feel free to tag & invite your friends, family & anyone else you would like to join you for a fun & relaxing night out with the girls โ™ฅ . @thejunglebodyadelaide ๐Ÿ’œ xx at Colonnades Shopping Centre

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@hypoxistudionorthadelaide

Fast food straight from your fridge.๐Ÿ‘Œ๐Ÿ‘

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@northadelaidefitness

Everyone knows this rad dude! Always greets you with a smile (or a frown ๐Ÿ˜‚) & happy to help make everything about our amazing club a better place! We โค ya Benny!! Here's a slice for you! ๐Ÿ‘Œ๐Ÿ‘ #NAFC at North Adelaide Fitness Centre

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@tmaarie_

๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ

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@thefitnesstemple

๐ŸŽ‰ SOUTH SIDE VIP NIGHT! ๐ŸŽ‰ We have teamed up with Lorna Jane Colonnades to bring our first VIP night down SOUTH!! ๐ŸŽ‰๐Ÿ™Œ๐Ÿผ๐Ÿ˜ƒ . ๐ŸŒŸ VIP SPECIAL EVENT ๐ŸŒŸ . Come party with us tomorrow night! ๐Ÿ˜ โ–ช๏ธ6:00OM FRIDAY 28th JULY // LORNA JANE COLONNADES //NOARLUNGA CENTRE Nibbles // Shopping // Unwind + Dance ๐Ÿ’ƒ๐Ÿป๐Ÿ˜Š . ๐Ÿ’–Lorna Jane Colonnades Discount VIP Shopping ๐Ÿ’œThe Jungle Body Adelaide: KONGAยฎ Xpress Dance Fitness . KONGAยฎ is a wild mash-up of Boxing, Cardio, Dance and Sculpting set to the hottest beats from all decades! Expect to squat, box, jump, twerk & sweat like crazy! ๐Ÿ’ช๐Ÿผ๐ŸŽถ๐Ÿ‘Š๐Ÿผ๐Ÿ’ƒ๐Ÿป๐ŸŽ‰ ... . Please RSVP by hitting GOING now on the Facebook event (๐Ÿ‘†๐Ÿผcheck bio for page link), ringing the store on 8384 8407 tomorrow or you can text "LJ VIP" & your NAME to 0402289870 to secure your name on the door. . *Ladies please feel free to tag & invite your friends, family & anyone else you would like to join you for a fun & relaxing night out with the girls โ™ฅ . Nadia ๐Ÿ’œ xx at Colonnades Shopping Centre

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@hustlerfitness

๐Ÿ‹๐Ÿ‹ Train like a boss with our range of aesthetic gym wear made in the USA & shipping worldwide. ๐Ÿšข โ €โ €โ €โ €โ €โ €โ €โ €โ € Hustler Premium Gym Wear โคต๏ธ โ €โ €โ €โ €โ €โ €โ €โ €โ € https://www.hustlerfitness.com/collections/gym-wear _______________________________________ โ €โ €โ €โ €โ €โ €โ €โ €โ € Look to premium gym wear to look good while training. With a range of gym t-shirts, singlets and hats, there's a style to suit you including our bestselling Like A Boss & Hustler Signature series. โ €โ €โ €โ €โ €โ €โ €โ €โ € If looking good while training is important, you can't go past HUSTLER's range of gym wear. With breathable, easy to care for fabric, you'll always be at the top of your game with both men's gym wear and women's gym wear. Look to our range of singlets and tanks for those warm summer days at the gym. โ €โ €โ €โ €โ €โ €โ €โ €โ € With HUSTLER's range of premium gym wear for men and women, you're sure to find aesthetic gym wear that'll make you look good and train in style. โ €โ €โ €โ €โ €โ €โ €โ €โ €

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@bella.health.wellness

Been feeling a little sluggish and under the weather lately? Are you in need of a post winter cleanse to get your health on track?! Health for Life is back and super excited to be launching "Spring Cleanse" an extensive 8 Week Health Coaching Program personalized for YOU focusing on YOUR personal health and wellness goals. Stayed tuned for more details....

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@fitforhersupplements

#gymhair alert! Even if you were once obsessed with your top knot, you may find this double bun with a twist just... imperfectly perfect! Two buns are better than one? Yay or nay?? ๐Ÿ˜ _____________________________ And if you need some help with your #fitnessgoals visit our website and join our #FitForHer community! www.fitforher.com.au #fitnessmum #fitnessgirl #fitnessaustralia #anytimefitnessaustralia #crossfitaustralia #fitnessfashion #perthgym #perthgirl #perthstyle #perthfitfam #melbournegym #melbournegirl #melbournefitness #sydneygym #sydneycbd #sydneygirl #sydneyfitness #adelaidegym #adelaidefitness #goldcoastgym #goldcoastfitness #brisbanegym #brisbanefitness #fitspogirl #fitsporation at Camperdown Fitness

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@jimhypoxi

Bought this pre-cooked, chicken ravioli, pumpkin and kale meal. I added mushroom, bok choy and spinach to make it a great pre-workout meal.

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@sharonmuscet

I wore many hats today - Single Mum, Vice President with Arbonne, and Celebrant. Some days as a Celebrant are tougher than others and today was one of those days. Nothing is as sad as watching a parent bury a child. The work I do is so meaningful and I know I helped, if just a little, to ease this Mum's pain and give her daughter the send off she deserves. So humbled x

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@tombowlespt

Heavy bag work to finsh off this arvos training sesh ๐Ÿ‘Š #fitness #muaythai #fighter #heavybagwork #fightlife #bagwork #cardio #adelaidefitness #kickboxing #tombowlespt

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@michelle_petrillo

Who's booked in this Saturday!? ๐Ÿ™Œ๐Ÿฝ 10:30am Vinyasa Flow @fitness33_adelaide Your practice is your Journey. . #urdhvapadmasana #upwardlotus

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@jimhypoxi

First get inspired, inspire your family, friends. Make it contagious

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@cadencephysio

Back Pain? Sports Injuries? Accident Recovery? No one wants to stay in pain, so check out our website for a complete rundown on how we can help bring you back to health and wholeness! (Link In Bio) . . . . . . #cadencephysio #physioadelaide #adelaidephysio #physio #pilates #healthy #exercise #fitness #fitnessadelaide #adelaidefitness #adelaide #family #life #pilates #fitness #gym #fit #physiotherapy #madeinsouthaustralia #dernancourt #health #recovery #happy #lifestyle #instagood #wellness #instafit #fitspo at Cadence Physio

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@hamiltonhilladel

At weekends swap your city gym for a run along one of the many country trails in and around Hamilton Hill #adelaidecity #adelaidehills #adelaidelife #adelaidefitness #adelaideblogger #adelaideloves #morialta #morialtafalls #southaustralia #run

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@aeliz.fit

The last two days have consisted of cake, pizza and KFC. No regrets just, motivation to go sweat ๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅ โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #cheatmeal #cheatmealeveryday #burn #sweat #noregrets #adelaidefitness #fitnessinadelaide #adelaidept #fit #fitness #fitspo #gym #gymlife #health #healthylifestyle #fitnessmotivation #motivation #fitgirl #fitfam #gymmotivation #girlswholift #girlswithmuscle #gym #forbesfitness #forbespt #personaltrainer #pt

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@hypoxistudionorthadelaide

Feel it, See it, Believe it, ฤŽo it!

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@chi_pt

The support crew ๐Ÿš‚ around us can make all the difference between achieving our goals ๐Ÿ˜…or not ๐Ÿ˜ฅ ! _ Surround yourself with people who genuinely want you to win - if you sense they don't .... let them go ! _ You deserve to give birth to what you desire !!!!!!!!!!!! Period ๐Ÿ‘Š๐Ÿผ at Adelaide Oval Foot Bridge

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@sharonmuscet

Spoilt in Sydney at our Vice Presidents Retreat. The view from my room spectacular!

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@bee_hydrated

Ginseng has the incredible ability to work as a natural appetite suppressant. It also boosts your metabolism and helps the body burn fat at a faster rate. Bee Hydrated Revitalise contains pure Australian honey, ginger and ginseng ๐Ÿ‘Œ ๐Ÿ๐ŸŒผ๐Ÿฏ๐Ÿ’› www.beehydrated.com.au ๐Ÿ“ท Pinterest

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@sharonmuscet

Life's too short not to have fun with friends!

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@tmaarie_

Happy hump day ๐Ÿ™Œ๐Ÿฝ๐Ÿƒ

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@rebekah.clifton

. ๐Ÿ”ด๐Ÿ”ตโšช๏ธF45 modbury๐Ÿ”ด๐Ÿ”ตโšช๏ธ . Athletica . Get leaner, faster and more agile in a 45 minute cardio session that will have you sweating and gasping for air. Meanwhile, your now Zen-like mind will be wondering how the time went so quickly. Itโ€™s team- based, intense and a great way to rid yourself of 820 calories. . I'm not gonna lie tonight was hard, my knee was playing up more then usual which made jumping exercises incredibly painful so obviously had to change up a few . Getting back into F45 has been amazing but it's shown me just how much of my fitness I've lost over the past few months, I've always let myself get worked up over being the "unfit one" and feeling like I was in the wrong place. Tonight when this feeling hit I thought back to over a year ago, I wouldn't have even made it through the warm up without being in pain and out of breath . I am hands down NOT the fittest person in these sessions but that doesn't matter, I'm a million miles ahead of where I use to be and no one can ever take that sense of pride I have from that away from me. At the end of the day the only completion you have is yourself ๐Ÿ’ช . . @f45_training_modbury #f45 #f45training #f45trainingmodbury #f45athletica #athletica #f45cardio #cardio #f45lionheart #lionheartmonitor #fitness #fitnessjourney #fitnessjourney2017 #weightloss #weightlossjourney #weightlossjourney2017 #fatloss #fatlossjourney #fatlossjourney2017 #adelaidefitness #adelaidefitfam

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@mummywith2

YES YES YES TO BURPEES @Regrann from @pb.box - Each month we have tips or challenge of the month that comes with your box of goodies. Sign up now at www.pbbox.com.au and get a surprise delivered to your door every month. . . . . . #crossfitaustralia #crossfitbabes #crossfit #canberrafitness #fitness #melbournefitness #adelaidefitness #sydneyfitness #perthfitfam #perthfitness #activeinperth #ausfit #australia #paleo #cleaneating #healthyeating #gym #melbournefitfam #pbbox #pbyourlife - #regrann

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@jimhypoxi

Poor nutrition, sleeping habits and general lifestyle will leave you flaaaaat!

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@sharonmuscet

Love the people I get to do life with in my Arbonne biz. All strong, independent and looking for freedom and flexibility. And we know how to have fun!!

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@bella_severin

Happy Hump Day ๐Ÿ‘. Also so so happy with how my booty progress is coming along! Can't wait to show more progressions and improvements as my body develops and becomes stronger!! ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ’ช๐Ÿ‹ #humpday #booty #bootygains๐Ÿ‘ #girlswhogym #girlswhosquat #health #healthandfitness #progression #fit #fitgirl #peachy #transformations #body #goals #personaltrainer #adelaidefitness #Gym #girlswholift

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@holisticptau

Tough week gets worse๐Ÿ˜ž - After a tough loss, yesterday I found out that I have a grade 1 hamstring tear (3 weeks out) ๐Ÿ‘Ž๐Ÿผ - There is only 3 weeks to go in the season and we are at a crucial point! - I will miss this week but look to be back for the final 2 games of the season, then can finally recover in the off season ๐Ÿ’ช๐Ÿผโšฝ๏ธ

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@crossfitdownunder

We have individual whiteboards !! Ready for you crew for all those wods where u need to write your times on something .... sorry no more chalk on the floor ๐Ÿ˜ฌ๐Ÿ˜ฌ๐Ÿ˜ฌ #crossfit #crossfitaustralia #crossfitdownunder #adelaidefitness #adelaide

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@pro_fit_development

This weeks workout of the week Upper body and core 21,15,9 principle. For Time - Push up - Sit up - Bent over Row 30kg/15kg - Reverse Crunches - Shoulder Press 20kg/10kg - Dying Flies - Slam ball 9kg/6kg - Plank Up/Downs Our two coaches have posted their times with @shaneathletecoach getting 8.51mins and @tim.simmons87 getting 15.38mins. Please share and tag your workout partners in this workout and give it your best effort. Here's to unlocking your potential. #pfdwow #profitdevelopment #upperbodyworkout #training #trainingday #unlockyourfullpotential #athlete #athletes #athleteculture #21159 #fun #adelaidefitness #adelaidecoach #sportcoach at Pro-Fit Development

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@stephenmillerpt

#waybackwednesday when puberty does you good. _ I would say this is 15 year old Steve. He loved video games, eating frozen pizza and drinking alot of diet coke. If it wasn't for the high amounts of outdoor activities I also did, I would have been much bigger. _ The main thing here is not physical. I was living a life where I developed a foundation that would inevitably lead to a massive crash and burn about four years later. _ At 19 I hit the lowest point of my life (that I was aware of). To save you the details, I was at my own personal rock bottom. I had a choice and I made it. _ I chose to work on myself and I chose to re build these foundations. I chose to surround myself with resources that supported this vision of not letting rock bottom mean the end. _ From here I got drawn to bettering myself physically - starting with moving weights. This naturally developed into an improvement in nutrition. My confidence grew and every down spell I had, I kept growing and learning more. With good days and bad days (which I still have) I developed my 'tool box' which allows me to continue to strive more. Once I was moving, nourishing my body and growing in confidence other things started to seem to fall in place. For the most part, I felt fulfilled and began to gain happiness in life again. _ This is why I started SMPT as a Personal Trainer first and now a community for all of you. For me personally (in a nutshell above) - I gained happiness from having a goal and striving for something . I reaped from the foundation that exercise can build and I thrived off nourishing my body. Training has and always meant more to me than aesthetics or getting strong (although a nice reward too). Training literally gave me back my life and now I get to do that for all of you each and every day โ˜บ _ SMPT - your journey, my passion www.stephenmiller.com.au at Adelaide, South Australia

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@likelisan

Pause. #butdontstop ๐Ÿ‘Š

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@sharonmuscet

Every day is a good day! We are alive and here to fulfil our purpose and our passions x

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@jimhypoxi

Let HYPOXI wave its magic wand over you ๐Ÿ’ฅ

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@wholesomewellness_

I bend so I don't break ๐Ÿ™๐Ÿป Come bend with me tonight at 5:30pm (vinyasa flow style) at Noarlunga Swimming Centre #yoga #yogilife #yogaeverydamnday #yogi ๐Ÿ“ท @lauravanags ๐Ÿ’•

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@aeliz.fit

Don't choose anything but happiness ๐Ÿ‘Œ๐Ÿฝ โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #positivevibes #positivequotes #lifequotes #quoteoftheday #choosehappiness #happy #adelaidefitness #fitnessinadelaide #adelaidept #fit #fitness #fitspo #gym #gymlife #health #healthylifestyle #fitnessmotivation #motivation #fitgirl #fitfam #gymmotivation #girlswholift #girlswithmuscle #gym #forbesfitness #forbespt #personaltrainer #pt

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@crossfitdownunder

Fatima working in single arm deadlifts ๐Ÿ‘Œ these are great for strengthening your core and obliques ๐Ÿ’ช #crossfitaustralia #crossfit #crossfitdownunder #adelaidefitness #adelaide

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@fit_m.u.m

Suns out, Guns out! ๐Ÿ’ช๐ŸผThe family that works out together, stays together! ๐Ÿ’ž Here is your Wednesday Warrior Workout: 30 Pushups 10 Plank up/downs 10 Squat jumps 10 Squat pulses 30 Tricep dips 10 Ab crunches 10 Leg raises 20 Bridge raises 30 Alternating Lunges 60 sec Plank . . . #Fitmum #fitmom #fit #fitness #adelaidept #adelaidepersonaltrainer #adelaidefitness #active #motivation #inspiration #instafit #health #healthymum #workout #workhard #training #exercise #adelaide #fitfam #fitmumchallenge #fitmumirondad #fitkids #pt #holiday #familyworkout #gym #love #holidayworkout

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@hypoxistudionorthadelaide

Rohan had unusual results. He did 18 Vacunaut sessions. Lost heaps of centimetres in the first 12 sessions, clothes getting baggy but not showing on the scales with only 1 kg lost.. Then bang! Last 6 sessions another 3 kgs gone! Everybody responds in their own individual way.

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@aleentabarre

Feed your soul ๐Ÿ™ We strongly believe that barre is more than just getting the perfect toned body. It has also helped many of our clients find some calm, a place to reset and happiness by also nurturing their minds. Every Aleenta BARRE class ends with savasana for the complete body and mind experience. #feedyoursoul

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@northadelaidefitness

Ride with us! 9.30AM & 6.00PM today. We look forward to seeing you! ๐Ÿšด๐Ÿป๐Ÿ‘Œ #NAFC at North Adelaide Fitness Centre

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@sharonmuscet

Arbonne's daily protein boost packs a punch! It goes into and over everything for me and the boys giving us our daily protein. It's vegan and it's the best! You can order yours from www.sharonmuscet.arbonne.com

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@bee_hydrated

You can now find Bee Hydrated at Adelaide Fresh Fruiterers! Bee Hydrated is a line of honey water drinks that contain 100% natural Australian honey which has been cold extracted and infused with natural extracts. Honey is natureโ€™s sweetener made by bees from the nectar of flowers. It has been highly valued since ancient times for its exquisite taste and impressive health benefits. Containing naturally occurring electrolytes, Bee Hydrated Honey Water is a perfectly hydrating energy boost. Come taste what the buzz is all about at: Adelaide Fresh Fruiterers 62 Prospect Road #Prospect To learn more about our drinks, please visit www.beehydrated.com.au ๐Ÿ๐ŸŒผ๐Ÿฏ๐Ÿ’›

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@deanokyritsis

And the mind games begin ๐Ÿคก๐Ÿ˜œ๐Ÿค“.... good thing you're unbreakable ๐Ÿ‘Š๐Ÿผ. . @induyogasanctuary with the end in sight. . . . @hilltopcrossfit #hilltopcrossfit #adelaidehills #adelaidefitness #mtbarker #strongmind #strongwoman #strongissexy #traininsane #seeyourprogress #heartandsoul #beastmode #sweat #crossfit #girlswholift #heartandsoul at Hilltop CrossFit Mount Barker

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@pushingperformance

Creative, varied and intense..... some core elements that make up this mornings PT sessions! #pushingperformance #adelaidefitness #personaltrainingadelaide #grouptrainingprospect #groupfitnessadelaide #cityofprospect #thephysioclinic at Pushing Performance

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@the.daisy.chain

This morning's breakfast was @fage_uk (bloody delicious) with fresh strawberries, grilled banana and @pipandnut coconut almond butter ๐Ÿ™Œ๐Ÿฝ at London, United Kingdom

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@daniperfect

Little bit of fun. Thanks for the encouragement @bigstevie83 ๐Ÿ˜‚๐Ÿค“ at Powerhouse Gym

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@thefitnesstemple

๐Ÿ”ฅTJB ADELAIDE!!! ๐Ÿ”ฅABSOLUTELY LOVED THE START TO OUR BOXING + BOOTY CAMP WEEK! ๐ŸฅŠ๐Ÿ‘ Hopefully my body still agrees when I get up tomorrow morning! ๐Ÿ’ช๐Ÿผ๐Ÿ˜… . You can still join us for your ultimate BOOTY & BOXING DANCE CARDIO WORKOUT!! . Our JULY end of month event is running for the final week celebrating all things BOXING & BOOTY'ful! ๐Ÿ˜Š๐Ÿ’ช๐Ÿผ . JULY END OF MONTH CLASSES ๐Ÿ”œ THU 27TH JULY @ ADELAIDE CITY โšก๏ธFRI 28TH JULY @ ๐ŸŽ‰LJ VIP - NOARLUNGA CENTREโšก๏ธ ๐Ÿ”œSAT 29TH JULY @ GLENELG NORTH ๐Ÿ”œMON 31ST JULY @ ADELAIDE CITY . All class times & locations will be running as normal. COST: 1st Class FREE, $10 Casual or Class Pass available . WHAT TO BRING: A sweat towel, yoga/exercise mat, water, positive attitude, friends & your smiles!! . ๐Ÿ”œJOIN EVENT: https://www.facebook.com/events/1943231995960354/ . Hit GOING, invite your friends & make sure you don't miss this week of boxing booty fun! ๐Ÿ˜ƒ๐Ÿ™Œ๐Ÿผ @thejunglebodyadelaide

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@sharonmuscet

Goodnight kisses ๐Ÿ˜˜ hope your day was as epic and inspiring as mine. Live life on your terms x

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@jimhypoxi

HYPOXI is your friend with Benefits ๐Ÿ˜ฒ

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@ellescakeryau

Tonight's cake class learning how to create these absolute works of art! Thanks for @thecaketasticexperience of @bakebosssa for teaching us all! ๐Ÿ’‹ adelaide | sweet treats | cakes ellescakeryenquiries@gmail.com at Elle's Cakery

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