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@crossfitdownunder

Struggle with front squats try this crew !! #crossfit #adelaide #adelaidefitness #gym #training #squats #crossfitaustralia

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@inspirefitness.au

Team work makes the dream work โœจ Team Bayswater celebrating smashing a tough Total Body session ๐Ÿ’ช

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@crossfitdownunder

Truth ๐Ÿ™๐Ÿ™๐Ÿ™ #adelaide #adelaidehealth #adelaidefitness #adelaide #crossfit #training

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@bushidofitness_adelaide

๐Ÿ‘ŠBETTERU 8 WEEK CHALLENGE๐Ÿ‘Š โ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธ MAJOR PRIZE โ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธ HOLIDAY HOLIDAY HOLIDAY โœˆ๏ธโœˆ๏ธ๐Ÿน๐Ÿน๐Ÿป๐Ÿปโ˜€๏ธโ˜€๏ธ Our major sponsors Rexco People were sooo happy with what we have created and the results through the BETTERU challenges, they want to continue to be apart of it all!!! So that means another holiday up for grabs to the major prize winner!!! Thank you REXCO people!!!!! DETAILS ARE AS FOLLOWS... Start date- 18th April Finish date- 10th June Session times are as follows TUESDAY-6AM THURSDAY-6AM SATURDAY-7AM We are offering two packages- The LITE pack- $160 includes -1 session per week -nutrition guide -private forum access/community support -secret locations The BETTERU pack-$320 includes -3 sessions per week -nutrition guide/support -private forum access/community support -body comp analysis x2 (in body scan, medically graded) -fitness testing -secret locations -chance to win huge prizes -plus much more $20 joining fee to all new members! (Singlet included) OPEN FOR REGISTRATIONS TO THE PUBLIC TOMORROW 6AM!! The BETTERU challenge is one of the most popular in Adelaide, there is no other quite like it, so get in quick it will sell out!!!!! Very limited spots available!! For more info please contact Bushido Fitness..โœŒ๏ธโœŒโœŒ #dontworrybehappy *terms&conditions apply* #bootcamp #adelaidept #adelaidefitness #fitness #8weekchallenge #fitnessaddict #fitfam #exercise #grouptraining

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@stephenmillerpt

Find your 'iron' - whatever it is ๐Ÿ’ฏ ๐Ÿ’ฏ SMPT - your journey, my passion

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@jimhypoxi

Fast Food!

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@hypoxistudionorthadelaide

This group of vegetables are a blessing for your body. They include cabbage, brussel sprouts, broccoli, cauliflower, bok choy and a host of others.

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@crossfitdownunder

Looking to shape up? The lean program starts in a couple of weeks !! Make sure to register your interest now just DM us and we'll send you more info or click the link in bio #crossfit #southaustralia #adelaide #adelaidefitness #adelaidehealth #adelaidenutrition

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@hypoxistudionorthadelaide

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@jimhypoxi

Paulini, long time HYPOXI client has lost over 2 dress sizes. Being time poor she needed something that wasn't going to impact on her busy, busy schedule.

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@goyogajac

As a tweenie in the 80s I used to walk to the local deli (milk bar) to buy my favourite peppermint truffle bars for 20c... I wonder if they still sell them, but I bet they're not vegan. I made these raw truffle bars last weekend, added peppermint oil and coated them in raw chocolate. Should I make them for this Sunday's #ayurveda and #jivamuktiyoga #miniretreat ? There's still 2 spots for you! #stillroomforyou #veganyogapeople #norefinedsugar #adelaideyoga #yogaadelaide #adelaideyogaflow #adelaidefitness #adelaideyogaclasses #adelaideyogacommunity #adelaidewellbeing #adelaidevegans #whatsoninadelaide #vegansofadelaide #vegansofig #adelaidehealth #nourishyoursoul #nourishyourbody

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@crossfitdownunder

Check out @freedomfit_faith.fitness.food one of our 1 on 1 clients smashing out some pull ups in big sets #crossfit #southaustralia #adelaide #adelaidefitness

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@stephenmillerpt

Easier said than done. โž–โž–โž–โž–โž– However, true. I look back in my life and think, imagine and reflect on the times I have been most happy and realise that absolutely everything was aligning because I was taking 100% responsibility of my life at that time. It's ironic that it takes the down to feel the up and the sadness to feel the happiness but through it all I believe our own formula can be created through one key element - self awareness (stemming from responsibility). โž–โž–โž–โž–โž– When I get down I become irrational, it gets tough, I don't think straight and often find it hard to share with others. However, through assuming responsibility, becoming more aware everytime and taking a step back, I've been able to not identify with my thoughts as much, feel things, let them pass and in turn, continue to formulate my internal happiness. โž–โž–โž–โž–โž– My question to you that I want you to ask yourself - at what point do you start to take responsibility of what's happening internally and in essence open up the gateway of self awareness and growth? โž–โž–โž–โž–โž– SMPT - your journey, my passion

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@peaqconditioning

Only 2 days remaining for the March #peaqpowerplay and we have a NEW RECORD HOLDER!!! @alishabgangell completed.. 500m Row; 12 Dumbell or Kettlebell Swings; 400m Row; 14 Dumbell or Kettlebell Swings; 300m Row; 16 Dumbell or Kettlebell Swings; 200m Row; 18 Dumbell or Kettlebell Swings; 100m Row; 20 Dumbell or Kettlebell Swings; All for time! (16kg DB/KB for Male... 12kg DB/KB for Female).... In a RECORD TIME OF... โ˜กโ˜ก9MIN 45SECโ˜กโ˜ก 2 days to beat this score team... post your video/time and hashtag #peaqpowerplay for your chance to be in it ๐Ÿ’ช If you don't know the technique of the swing, head to www.peaq.com.au, register for free and check out our exercise library ๐Ÿ’ช New Power Play will be posted each month!

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@sj_inspire_fitt

Live life on your terms. As long as you are yourself, you can't fuck it up ๐Ÿ’—๐Ÿ’ช๐Ÿผ - - - Thanks @laraandlexi for capturing some awesome shots from Sunday ๐Ÿ™๐Ÿป _________________________\\

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@thepoleboutique

***TERM 3 IS OUT NOW*** Term 3 will start on Monday the 1st of May! With 45+ hours of classes a week. Ranging from pole tricks, pole dance, stretch and conditioning classes we have something for everyone! Contact us on 0415102202 to book or for more information on the classes we offer! Happy poling! #thepoleboutique #poleclasses #adelaide #adelaidefitness #adelaidepoleclasses #pole #poletricks #poledance #polefit #polefitness #poledancing #strong #fit

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@sj_inspire_fitt

Knowing you have the truest of true friends, makes the tough days just that little bit easier ... @kylaboo1989 #grateful

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@jimhypoxi

Wheel of Fortune.

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@fitfoods_4you

Let us help you start your new and best habit. We have a range of healthy meal plans and we deliver to your door, twice a week. #cleaneating #fresh #nutrition #healthyeating #healthylife #eatwell #eatfresh #healthyhabit #eatingwell #adelaidehealth #adelaidefitness #FF4U #adelaide #sagreat #businessa #ichooseSA #adelaidefood #adelaidebusiness #southaustralia

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@northadelaidefitness

No chill zone! Tonight: Grit - 5.30pm, Body Attack - 6pm & Body Pump - 6.30pm! #Boom #NAFC

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@hypoxistudionorthadelaide

The S120 and the L250 shape up these areas in no time at all. Their advanced vacuum and compression technology is great for targeted fat loss and cellulite reduction.

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@opa.cize

#adelaide INSTRUCTOR MARTHA DANCES US INTO A HAPPY WEEK ... ฮบฮฑฮปฮฎ ฮตฮฒฮดฮฟฮผฮฌฮดฮฑ <3 . . . . #opa #opacize #happydance #adelaidefitness #adelaidegreeks #dance #happymonday #happyweek #kefi #greekdance #greekfitness @martha.opa

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@rxdcoach

1 on 1 client fatima in her last set (5th set of ) of strict pull ups ... not bad at all ๐Ÿ˜‚๐Ÿ˜‚ this woman is a champion and works super hard ๐Ÿ’ช #crossfit #training #personaltraining #adelaide #adelaidemotivation #adelaidefitness

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@nutrition24_nikki

Who is keen to hear from this Master Mind. An Expert in Sports Science and Nutrition, Darren Burgess keeps it real and says it as it is. Don't miss out ๐Ÿ‘Š Needing more info? My number is 0417 408 388 nikkijbell.85@gmail.com #sportsnutrtion #sportsscience #darrenburgess #football #fitness #helpingothers #nutrition #exercise #healthandnutrition #adelaidefitness #adelaide #adelaideevents #melbourne #sydney #brisbane #perth #askmehow

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@peaqconditioning

Dinner last night thanks to @jaimi_jay ๐Ÿ˜ Brown rice, spinach, sweet potato, shredded carrot, green beans and Chicken with a home made, healthy Terayaki sauce!! ๐Ÿ— Avocado would also be a great addition, however I forgot to pick it up when shopping ๐Ÿ˜‘

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@sj_inspire_fitt

KETO update...... ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ Back on track after additional carbs on Sunday for my comp which would have thrown me out of ketosis. Loving this new way of eating and not being afraid of allllll the GOOD fats I am consuming ๐Ÿ˜๐Ÿ’ฏ - - Finding it really easy to maintain and also really easy to switch foods around to suit my day, how I'm feeling, what I'm craving and how my body and mind feels. - - Next 4 weeks are going to be STRICT and to the plan. No excuses. My next comp is in 10 weeks time and I want to be running completely off fats & to have lost a solid 3-5kgs โค๐Ÿ™๐Ÿป ____________________________\\

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@jimhypoxi

Check out www.hypoxistudionorthadelaide.com.au to see March Sale. Ending SOON

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@inspirefitness.au

No better way to start your day ๐Ÿ‘Œ Team Mullaloo do it with a view!

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@bstylingfitness

Couples that train together stay together ๐Ÿ‘Œ๐Ÿ‘Œ ๐Ÿ’ช๐Ÿ’ช Adelaides Best Bootcamp & Group Pt All fitness levels! Great time for #adelaide best workout bootcamp & All ages, all fitness levels๐Ÿ’ช๐Ÿ’ช๐Ÿ˜๐Ÿ˜ Whip your butt into the best butt you have ever had! Adelaide's Best Group PT & Bootcamp seen on Channel 7, Women's Health & Fitness Magazine, New Daily, Advertiser, Adelaide Matters! Adelaide free trial SMS "beachbody" to 0422084666 or visit www.bodystylingfitness #gym #bikinibodyguide #bootcamp #health #diet #instadaily #coffee #instagram #kaylasarmy #instalove #photooftheday #instalove #fashion #bbg #fitgirls #fitnessmodel #hot #instalove #funny #activewear #beautiful #adelaidefashion #motivation #fitnessmotivation #adelaideblogger #clothing #lol #fitness #bbg #photooftheday #southaustralia #adelaidefitness #adelaidefood

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@robgib88

Mmm great day to make h24 rebuild protein balls just in time for fitclub tonight๐Ÿ˜€ #robgib88 #protein #proteinballs #recovery #fitclub #adelaidefitness #adelaidehealth #adelaidehealthyeats

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@hypoxistudionorthadelaide

Mental strength is a key aspect to succeed in anything you decide to do. You havnt failed until you give up.

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@fitness33_adelaide

Threw some 15m handstand walks into the end of my Strength HiiT Circuit (10 x T2B ใ€‹10 x Box Jumps ใ€‹ 10 x Single Arm Pushups ใ€‹10 x Heavy Single Arm KB Swings ใ€‹ 10 x Pistols ใ€‹ 15m Handstand Walks x Complete 5 rounds with a little Karate Kid motivation ๐Ÿ˜‰. #walkingonhands #handstand #hiitcircuit #adelaidefitness #adelaidept #karatekid

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@rore_fitness

A new day, new beginning. Show the world what your made of. Keep pushing for what you want !! #ROREFIT #GRIND

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@likehien

Snapchat ๐Ÿ‘ป๐Ÿ‘ป๐Ÿ˜‚: hiencoach

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@fitforhersupplements

You're always just one decision away from a totally different life. ๐Ÿ™Œ So wait no longer and remember, we're here to help you achieve your #fitnessgoals easier and faster! ๐Ÿ’•๐Ÿ’•๐Ÿ’• Visit our website for some free health tips, yummy recipes and exclusive offers. _______________________________ fitforher.com.au/ #fitnessaustralia #sydneygym #sydneyfitness #jetts #sweatwithkayla #bbggirl #bbgtransformation #squatspo #bootygoals #sydneyfitness #sydneygym #melbournefitness #melbourneyoga #brisbaneyoga #brisbanefitness #goldcoastfitness #goldcoastyoga #perthfitness #perthyoga #adelaidefitness #adelaideyoga

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@goyogajac

Morrocan tangible for dinner last night, flavoured with all the warming spices of Autumn! It'll be on the menu for the yoginis at this Sunday's Autumn Ayurveda and Jivamukti Yoga Miniretreat. There's still two places left if you'd like to attend, just message me. #yogaminiretreat #retreat2017 #ayurveda #jivamuktiyoga #veganyogapeople #nourishyoursoul #nourishyourbody #healyourskinfromtheinsideout #adelaideyoga #adelaidefitness #adelaidewellbeing #adelaidehealth #sattvicfood #whatsoninadelaide #wellnessadelaide #adelaidevegans #vegansofadelaide #vegansofig #cleaneating #norefinedsugar #veganfamily #veganyogini inspired by @thehappypear

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@thefitnesstemple

โœ–๏ธ I WANNA DANCE WITH SOMEBODY โœ–๏ธ This KONGAยฎ track is so much fun!!! You all know I love the older music, but Whitney is classic.. like MJ ๐Ÿ˜œ ๐Ÿ’ƒ๐Ÿป๐ŸŽถ . . Can't wait to see you all tonight!! I have a few special announcements tonight as well ๐Ÿ˜ look forward to seeing your faces a bit later! ๐Ÿ’ช๐Ÿผ๐Ÿ˜Š . โ–ช๏ธ6pm Women's Boxing โ–ช๏ธ7pm KONGAยฎ Dance Fitness . MORPHETT VALE Antonio Primary School Gym *Rear carpark entry: 25 Stanley Street. . โž• $10 Casual (First class FREE) โž• Bulk class pass available (valid Tue/Thu/Sat) โž• Please bring: Water & Sweat towel . ๐Ÿ’œ RepostBy @thejunglebody: โœ–๏ธ I WANNA DANCE WITH SOMEBODY โœ–๏ธ @_vanaofficial and @shereice_soderberg slaying ๐Ÿ‘Š๐Ÿผ KONGA ๐Ÿ‘Š๐Ÿผ

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@nutrition24_nikki

What a night we had. And the perfect way to finsh in the park. We are so excited for our new Venue next week. Allenby Gardens here we come Everyone Monday Night. Come check it out ๐Ÿ‘Š๐Ÿ‘Š For more info 0417408388 nikkijbell.85@gmail.com #boxfit #fitmum #behealthy #outdoorfitness #groupfitness #community #adelaidefitness #adelaide #fitness #helpingothers #ilovewhatwedo #comejoinus

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@gemma_dawson

CROSSFIT OPEN 2017 ๐Ÿ’ช๐Ÿผ 5 weeks of community workouts done with the @modefitness.adl amazing crew Saturday AMs and @crossfitkidssa Kids & Teens Saturday Midday. So many awesome memories with all. So much sweat, soreness, smoothies and motivation for another year! I'm going to Regionals #spectatorlife #ModeNation and supporting the best of the best humble athletes #tbc This is the very last set of 440 reps of Thrusters and Doubles. Quads needed all the love. Thank you @nolaschreuder for the ๐ŸŽฅ of me dying ๐Ÿ’š

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@crossfitkidssa

๐Ÿฆ„ 1 7 : 5 ๐Ÿฆ„ one of our teens finishing off her Crossfit Open 2017 with a re-do #rxd #crossfitopen2017 #crossfitkids #crossfitteens #forgingthefutureoffitness #adelaidefitness #didntgiveup #doubleunders #thrusters

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@peaqconditioning

Head over to www.facebook.com/peaqcc and check out our quick new segment... 6IN60! It could just give you a few extra Plyo ideas!๐Ÿ’ช

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@fitness33_adelaide

Getting the burpees out after a 400m run is always a little harder on the Monday first session back but these guys ๐Ÿ‘Š๐Ÿ’ช๐Ÿ’ฅ

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@fitness33_adelaide

HiiT Cardio session tonight lots of reps nothing less than 50 reps for any exercise. #hiitworkout #adelaidecbdfitness #adelaidefitness #cardio #cardioclasses #hiitburner #cityofadelaide #hiitboxingco #fitness33

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@yogafusion1

๐Ÿน With nearly thirty classes per week, there's yoga always waiting for you at yogafusion. ๐Ÿน #yoga #adelaide #yogisofadelaide #adelaidehealth #hotyoga #adelaideyoga #adelaideyogi #adelaidelife #norwood #adelaidefitness #adelaidemeditation #newyouchallenge #balance #TheParade

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@northadelaidefitness

Ain't this the truth! #staystrong #MondayMotivation #NAFC ๐Ÿ’ช

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@thefeathershotel

Monday perfection at #thefeathers ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ

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@mark.harvey

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@hypoxistudionorthadelaide

Help yourself so you are better able to help others.

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@likehien

You are my rock โค๏ธ #likehien

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@stephenmillerpt

Working on it. #Repost @garyvee with @repostapp ใƒปใƒปใƒป This! This is what allows me to be me .. and I wish it on all of you ...

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@jimhypoxi

Reminds me of the Black Eyed Peas๐Ÿ˜‚

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@gemma_dawson

CrossFit Kids 17.5 skill work #17point5 @crossfitgames @crossfit @crossfitkids ใƒปใƒปใƒป โœ–๏ธt h r u s t e r s โœ–๏ธ if the big kids can do them, so can the younger ones - with their pvc โœ”๏ธ #crossfitkids #thrusters #adelaidefitness #forgingthefutureoffitness #norwood #fitkids

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@sj_inspire_fitt

On such a high still from yesterday! ๐Ÿ˜โœŒ๐Ÿผ - Can't wait to make this lift look like a warm up weight ๐Ÿ’ช๐Ÿผ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ‘Š๐Ÿผ - @ptc_adelaide #onahigh #bestday #powerlifting ___________________________\\

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@rachellelynchbuddhafit

Week off the #buddhafit10weekblock this week which means @salmass228 & I are extra busy planning & testing out the classes before the next block begins on the 3rd of April. #wepracticewhatwepreach which is always what we are all about. Our clients can vouch for us.๐Ÿ˜ƒ #weworkhardwithyou โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ‘‰๐Ÿ‘‰Remember #infernobootcamp๐Ÿ”ฅ๐Ÿ”ฅTuesday 6:15pm & Saturday 8:30am still kick on as per usual on a casual basis this week. โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #buddhafit #adelaidept #adelaidefitness #adelaidestudio #adelaidetrainers #buddhafitfamily #challenge #goals #personaltrainers #bikinibody

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@thefitnesstemple

๐Ÿ™Œ๐Ÿผ We're still on a buzz from being a part of this amazing event yesterday and getting to Warm up to our @thejunglebodyadelaide KONGAยฎ tracks with all the participants from the Alzheimers Memory Walk! ๐Ÿ’ช๐Ÿผ๐Ÿ˜ƒ . Were you there yesterday? Let us know! ๐Ÿ’ช๐Ÿผ๐Ÿ‘Ÿโ˜€๏ธ . . RepostBy @alzsthaus: "Huge turn out for today's Memory Walk & Jog! Thanks so much for joining the Race Against Dementia. Special thanks to our MC Angus O'Loughlin for hosting today's event. Remember to tag yourself and your friends! #MemoryWalk2017

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@thejunglebodyadelaide

๐Ÿ™Œ๐Ÿผ We're still on a buzz from being a part of this amazing event yesterday and getting to Warm up to our KONGAยฎ tracks with all the participants from the Alzheimers Memory Walk! ๐Ÿ’ช๐Ÿผ๐Ÿ˜ƒ . Were you there yesterday? Let us know! ๐Ÿ’ช๐Ÿผ๐Ÿ‘Ÿโ˜€๏ธ . . RepostBy @alzsthaus: "Huge turn out for today's Memory Walk & Jog! Thanks so much for joining the Race Against Dementia. Special thanks to our MC Angus O'Loughlin for hosting today's event. Remember to tag yourself and your friends! #MemoryWalk2017

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@sj_inspire_fitt

Overwhelmed by an amazing sense of happiness & good vibes this morning !! ๐Ÿ’œ๐Ÿ’™๐Ÿ’š๐Ÿ’›โค - - I L O V E what I do and I L O V E that I get to change the lives of others every day. The giver in me is more alive then ever ๐Ÿ™Œ๐Ÿผ - - On such a high from yesterdays events and so many other amazing things happening in my life. I've had a few weeks of feeling down but I knew something good was coming... embrace every emotion you have, the good & the bad. You must have both to create true happiness โœŒ๐Ÿผ๐Ÿ’› _______________________\\

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@stephenmillerpt

Do you wake up on Monday morning, jump out of bed and go after it OR Do you wake up Monday morning, sigh at the world and wish you could go back to sleep? โž–โž–โž–โž–โž– You have two choices and the choice is yours. โž–โž–โž–โž–โž– SMPT - your journey, my passion

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@fitforhersupplements

Ready to start the week? โญ๏ธ Wear your smile, pack your gym bag, and don't forget your boxing gloves... ๐Ÿ˜œYou'll smash it! ๐ŸฅŠ๐ŸฅŠ ________________________________ โ—๏ธAnd if you feel like this might be a good week to start your new #healthroutine, but you're not too sure how, just give as a shoutโ—๏ธ Our range has been designed to help you achieve your fitness goals easier and faster ๐Ÿ’ Visit: www.fitforher.com.au #fitspo #gymmotivation #FitForHer #perthfitness #perthfitfam #brisbanefitness #brisbanegym #fitnesstransformations #goldcoastfitness #goldcoastgym #adelaidefitness #adelaidegym #crossfitaustralia #sydneyfitness #sydneygym #fitnessblogger #fitnessaustralia #glebe #surryhills

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@goyogajac

New Jivamukti yoga class time 6:15pm Wednesdays! Have you been practicing yoga for a while but longing for something more? #jivamuktiyoga combines an highly energetic vinyasa physical practice with ethical and spiritual contemplation through a focus of the month. March is Matsyendranath, the fish, and we contemplate yoga sutra IV.28 the greatest obstacle to yoga is one's own prejudices based on one's own preferences. #ardhamatsyendrasana #lordofthefishes #yogaadelaide #yogaisforeverybody #realpeopledoingrealyoga #adelaideyogaflow #adelaideyoga #adelaideyogacommunity #adelaideyogaclasses #adelaidelovesyoga #whatsoninadelaide #nourishyoursoul #adelaidefitness #adelaidewellbeing #changingthoughtschangingfuture #realyogabody

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@rore_fitness

Our first HIIT / core shred group workout. Great fun. Hard work. #rorefit #burnfat

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@runofthemilfitness

Ready ,, Set ,, Go !!! Monday are you ready ?? Book yourself into our HIIT classes today ๐Ÿ˜ #runofthemilfitness #HIIT #gym #fitness #adelaidefitness #fitnessadelaide #health #motivation #inspire #community

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@kick_n_box

Nothing beats MAD MONDAYS at Kick N Box! Start your day off right with Joe's Kick Boxing at 6 or 9.30am. Finish the right way with Tak's famous Kick Boxing classes from 5, 6 and 7pm! Or Mary's Cross Core training from 5.45 or 6.30pm๐Ÿ‘Š๐Ÿผ #excellence #community #teamwork #kickboxing #adelaidefitness #functionaltraining #sagreat #butfirstcoffee

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@delpinos_ethical

Have you tried Bare Berries yet? With an ingredients list you can actually understand, this antioxidant booster is all certified organic berried which have been freeze dried in Byron Bay! Super convenient, just add a teaspoon into water, juice, smoothies or baking to add that berry taste and a healthy antioxidant hit! ๐Ÿ“ Grab a pack for only $29.99 from delpinos.com.au โœŒ

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@stephenmillerpt

Excuse the swearing but I thought this was necessary to leave right here ๐Ÿ’ฏ ๐Ÿ’ฏ

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@sj_inspire_fitt

What an INSANELY supportive environment today was! ๐Ÿ™๐Ÿป๐Ÿ’ฏ๐Ÿ’ช๐Ÿผ - - I meet so many new people and was inspired by every one who competed! The best part about powerlifting, you are in it for your self and your self only. No one is judging you, it's just you against you ๐Ÿ‘Š๐Ÿผ - - This absolute babe @phoebetaylor_fit killed every lift today & came 2nd, #goals... so damn proud of you! ๐Ÿ˜๐Ÿ˜๐Ÿ˜ - ________________________\\

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