Barbellclub Photos on Instagram

Report inappropriate content

@supaluca_74

A truly rich man is one who's son runs up to him and says Dad can we take a selfie and flex 😂😂😂😂 #fitdad #heismystrength #bestpartofme #nomatterwhathealwaysmakesmesmile

1
@brianktmcox

Did Lean X am and Crossfit pm. Things r progressing day by day. More balance work, keep forgetting to video workouts. =================================== #r1200rt #sporttouring #cruising #motorcycle. #stroke #brainsurgery #hospital #rehab #strength #strengthtraining #fitness #strongman #strongmantraining #deadlifting #powerlifting #grandgoals #crossfit #4barrelcrossfit #barbell #barbellclub #barbelltraining #beard #beards #beardedmen #beardsofinstagram #beardlife #beardman #tattoo #ink #prophecyink ===================================

0
@heavymetalbarbellclub

Every Monday night is #MetalMonday at Heavy Metal Barbell headquarters! 🤘 We had a great group of athletes stop by yesterday and hoist some weights. Our coaching staff has been helping lifters achieve consistency as we finish up with some high intensity strongman conditioning. If you’re in the Charlotte area feel free to stop by — everyone who walks in the door gets a free week trial! 👍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Can’t make it to the Heavy Metal Barbell headquarters but are interested in personalized coaching? We offer individualized remote coaching & programming for weightlifters, CrossFitters, and powerlifters. Visit our website for details and join our online team! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #strengthandconditioning #strengthtraining #strongman #crossfit #WOD #dailywod #metcon #weightlifting #oly #olympicweightlifting #cleanandjerk #PR #slambars #barbellclub #powerlifting

0
@apeneckjr

Light as a feather- stiff as a board This guy is a machine! Might not be the smartest machine, but super impressive none the less- keep it going young 🦍🦍🦍 #Repost @broslams with @repostapp ・・・ Fully body workouts are so draining 🙌🏽 #barbellclub #swollbodyworkout #stabilizers #bodybuilding #exercise #exercises #fitness #fitnessaddict #fitnesscoach #fitnesslife #fitnessmotivation #fitnesstrainer #fitfam #fitspiration #fitspo #gym #gymlife #personaltrainer #personaltraining #personaltrainerlife #push #selfimprovement #trainer #trainerlife #transformationtuesday #workout #workouts

1
@machtkampf

Bending bars time to train insane. Im my own team. #bornalone #diealone

2
@ikoiko33

Meanest. Barbell. Complex. EVER! #barbellclub #barbellsandponytails #crossfit203 #womenwholift

0
@robbchunn07

400x3 squat and 275x3 paused front squat both in sleeves. Almost half way through week 4 of this 16 week meet prep and I'm feeling really good. Widened my squat stance so my ankles feel much better too. ● ● ● #cumminspowermethod #uspa #rps #bodybuilding #npc #physique #fitfam #fitness #fitlife #gymlife #gymflow #alpha #asthetics #health #fitnessmodel #gym #strong #like4like #apemanstrong  #ironrebel #barbellclub #gymshark #usplabs #powerlifting #gainz #lvft #determination #l4l #instagood

1
@niagara_barbell_club

Evgeny hitting some singles at 90%. This guy works his ass off...and then he works some more. #barbellclub #fitness #niagara #lockport #nff #716 #barbell #squat #strength #snatch #cleanandjerk #kilosandcake #fitfam #gains #liftheavyshit

2
@adelantebarbellclub

Time to get moving! Only 7 days left to take advantage of our January membership promotion! DM us for details! #AdelanteBarbellClub #BarbellClub #Barbell #Powerlifting #Weightlifting #CrossTraining #Lifting #Squat #Bench #Deadlift #CleanAndJerk #Snatch #RogueFitness #Rogue #Fitness #Training #EarthquakeBar

1
@the_doug_malo

Squat session this Friday. No excuses no bullshit. If you can out squat me I'll get you a post workout meal. #dougmalo #gym #thegym #barbellclub #fit #fitness #fitspo #inspire #health #happy #mentalhealth #tattoos #muscle #powerlifting #bodybuilding #uspa #usapl #ipf #npc #wbff #ifbb #fun #motivation #lockjawcollars #strengthwraps

8
@bear_down_strength32

If at first you don't succeed,try again! Weightlifting is a lot of times as mental as it is physical. You can't let doubt sink it. You have to believe with everything you can you can do it and then you have to attack it with everything you have!! 360 # front squat. This is 20 lbs off my PR but I'm just pumped to be under heavy weight again!! #beardowntraining #beardownbarbellclub #p4lfitness #crossfit #frontsquats #squats #legday #strengthcoach

2
@mightymiz__

It's a red shirt, blue shoes kind of day. Haha. 5x5 deadlifts super set with barbell roll outs. #barbellclub #girlslifttoo #deadlifts #nanos #crossfitter #buns #45plates #heavylifting #core #workout #fitness #modivation #workhard

2
@dogsinthebushes

Well I enjoyed today. Started off with good feeling front squat doubles then got to try out a kinda gnarly complex! Clean lift off + clean pull + hang clean + jerk. Hang cleans are a work in progress but I'll never turn down the opportunity to go heavy and test my resolve during the week! Hit 190...jerk slightly questionable--locked out but one elbow bobbled weird just a bit. Ended with decent feeling power snatches and clean pulls. #weightlifting #olympicweightlifting #cleanandjerk #cleancomplex #provoststrength #trusttheprocess #barbellclub #concretejunglestrengthandconditioning #nyc #fitness

0
@beyogiwithcharlie

A little trainer tip Tuesday action with the barbell "re-rack". Very simple to do but another skill that takes practice! Practice with a barbell with no plates and just go through the motion. This is great when cycling reps during strength training and during metcons with a barbell! #nextwaveathletics #training #trainer #barbell #barbellclub #crossfitweightlifting #roguefitness #oly #lifting #fitfam #crossfit #olympiclifting #strength #personaltrainer

0
@usplabs

Repost from our friends at @wolfbrigadegym • In conjunction with our 01/21/17 training day, a short video of our "Pistol-grip" squat. • This variation is geared to teach/ demand "Tip-to-tail" positional accountability, - improve isometric strength/ tension awareness, - and provide simple, basic suffering. • If done correctly, this will be light, challenging, and helpful; - Put in what you expect to get out, and hold on tight! •

1
@hirepsfitness_

MEMBER OF THE MONTH: LISA.W (1st for 2017) HOW LONG HAVE YOU BEEN A MEMBER OF HI REPS? About 15 months FAVOURITE EXERCISE? Burpees - NOT!! Jack knives and squats WHY DO YOU LIKE HI REPS? I didn't like it when I started my first 6 Week Health Challenge in August 2015 (think I cried after every session that week )! As I changed my eating habits and started to get a bit fitter, I started to enjoy what I was doing and the people I was exercising with. So much so, that I did another Health Challenge in October this year! The workouts are always varied so you don't get bored and dare I say it - enjoyable! WHY SHOULD PEOPLE GIVE IT A GO? The trainers are so supportive, the other members are welcoming and all sessions can be adapted to any fitness level. There's plenty of class times to suit everyone's busy schedules. Thanks Mark, Stef and Glenn for supporting me through the last 12 months and encouraging me into the future, I couldn't have achieved what I have without you guys xx ****Why not be like Lisa and take the 1st step to your health and fitness goals for 2017? Contact us today to organise your 2 week trial with up to 41 different classes each week. Head to www.hireps.com.au or contact Stef on 02 8882 9968 enquiries@hireps.com.au #hireps #hirepsfitness #fitnessliveshere #freetrial #rousehill #motivation #memberofthemonth #functionalfitness #metabolicconditioning #crossfit #barbellclub #community #groupfitness #awessomemembers #proudcoaches #kickinggoals #friends #fitness #fun #workout #strength #conditioning #fitandhealthy #challenge #fitandstrong

0
@hirepsfitness_

Our 5am classes are a big hit! Awesome Metcon class today. Great to see all these legends absolutely smashing goals and looking fit and strong. 💪👊👏😊 #hireps #hirepsfitness #fitnessliveshere #freetrial #rousehill #motivation #functionalfitness #metabolicconditioning #crossfit #barbellclub #community #groupfitness #awessomemembers #proudcoaches #kickinggoals

0
@phenmonkey

// so many medball squat cleans: 30 medicine ball squat cleans [20/14lbs] 30 ring dips 30 medicine ball squat cleans 30 chest to bar pull ups 30 medicine ball squat cleans 30 push ups 30 medicine ball squat cleans @abidepride #abidefitness #betterfasterstronger #ironsharpensiron #abideinCHRIST #abidepride #abideculture #abidebarbellclub #barbellclub #thestruggleisreal #studyyourbible #crossfit #crossfittersforCHRIST #john316 #romans116 #ephesians17 #mansbestfriend #dog #crossfitgymdog #gymdog #mygameHisglory #carnivalofdestruction #icebox #garagegym #streetparking

0
@stonecitystrength

Our Barbell Club athletes getting after a high volume squat session last night inside Stone City Strength. The daily grind is tough but the rewards for those that stick with it are worth the battle. #stonecitystrength #defyyourlimits #barbellclub #powerlifting #weightlifting #ygk #fitness #workout #training #ourhouse #strengthinnumbers

2
@blacksidebarbell

BlackSide Barbell- Athlete Performance, Weightlifting, Powerlifting, and Physique. Can't argue against results. #results #athlete #weightlifting #powerlifting #physique #bodybuilding #houston #barbellclub #texas #girlswithmuscle #girlpower #workout #fitness #crossfit #performance

2
@teesnitch

Excited to be working with this awesome company @optimusbarbell !!! Email info@teesnitch.com for a quote or to place an order #barbellclub #gym #screenprinting #teesnitch #smallbusiness

0
@wellness_swellness

Can it stop raining already?

4
@itsjessde

How low can you go? My problem is that I can go way too low and have a hard time getting out of it. Here's where you'll find me most days... practicing lifts and focusing on getting better everyday! 👍🏼 #practicemakesperfect

3
@robbchunn07

Yesterday's chest workout was pretty great. Hit 300 for 5 touch and go on bench (which I didn't think about recording unilateral after the fact) and hit 110 pound dumbbells on incline for 8 and immediately dropped to 95s for just 3 for my last set. Weight is moving up, which is all that matters. Finally able to train with @tjpurnell with @cumminspowermethod training. ● ● ● #cumminspowermethod #uspa #rps #bodybuilding #npc #physique #fitfam #fitness #fitlife #gymlife #gymflow #alpha #asthetics #health #fitnessmodel #gym #strong #like4like #apemanstrong  #ironrebel #barbellclub #gymshark #usplabs #powerlifting #gainz #lvft #determination #l4l #instagood

11
@fabricioassis48

#Lpo #barbellclub @fabricioassis48 #vamostreinar #melhorartecnica . Para treinos e planilhas.

3
@marilia_coutinho

@Regrann from @mad_scientist_duffin - A little shot of some self work keeping that quad moving well. Still making daily progress and amazing place to be in just a week. But still got a ways to go with a very short timeline. This is a little Vise work using the acumobility ball and our own boomstick. ----- Thanks for supporting Kabuki Strength, and helping make the world a better place through strength! ----- www.kabuki.ms www.kabukistrength.com #kabukistrength #kabukistrengthlab #kabukimovementsystems =================================== #ChrisDuffin #MoveBetter #Powerlifting #MadScientist #ShouldeRok #Duffalo #SquatBar #AntiFragile #BarbellClub #slingshot @usplabs #usplabs #barbellclub #elitefts @elitefts #shoulderhealth #shoulder #powerbuilding #strength #strengthtraining #squat #bench #deadlift @wolfbrigadegym #rehab #evidencebased #boomstick @kabukistrengthlab #acumobility @acumobility ===================================

2
@supaluca_74

Your body can stand almost any extreme you push it to . It's your mind you have to convince !!! #fitdad #5amworkout #workoutkilled #growing 💪🏼🏋🏻

27
@halfnelson3

Morning 5km run for some fasted cardio and active recovery.

4
@thefitnesshangarliverpool

Learn the foundations of Olympic lifting with our coach Martin with 1-1 or small group sessions 🏋🏻‍♀️ #Repost @m.liupt with @repostapp ・・・ Not snatched or clean & jerk for a good while, but got it in this morning obvs need to work on technique but that's the whole point of training #workout #workoutmotivation #strong #barbell #barbellclub #strength #strengthandconditioning #strengthtraining #gymlife #gym #weightlifting #weighttraining #snatch #cleanandjerk #olympiclifting

2
@eaglecapcrossfit

Every Tuesday and Thursday we have our barbell club! We offer individualized instruction on Olympic Weightlifting technique that can provide improved performance, gain strength, and increase overall power! Sign up on Wodify for a class, email for more information, or stop by the box to learn more! Current Barbell Club schedule is: Tuesday's and Thursday's, 5:00-6:00 p.m. #eaglecapcrossfit #barbellclub #liftweights #liftheavy

5
@crossfitlimeira

Mais um lançamento em 2017 na CrossFit Limeira!!! . . BARBELL CLUB - Para nossos associados que buscam aprimorar as técnicas do Levantamento de Peso Olímpico (LPO) e acelerar ainda mais os resultados do programa de treinamento, é fundado em Janeiro de 2017 CrossFit Limeira Barbell Club! 💪💪💪 . . Mais informações e detalhes no Box. Não fique de fora !!! . . #CrossFit #crossfitlimeira #Limeira #levantamentoolimpico #olympiclifting #weightlifting #lpo #barbellclub #barbell #treinamento #aula #resultadogarantido #results #vemprobox

4
@keeppulling

When the coolest painting ever is hanging in your office! 🖼: @paivybreonne ----------------------------------------------- www.KeepPulling.com/LIFT #weightlifting #clean #jerk #snatch #olylifting #oly #powerlifting #cleanandjerk #lift #crossfit #tampa #tampabay #barbell #barbellclub #florida #usaw #usaweightlifting

1
@spindellbarbell

Our 3 placing lady athletes from SBC! Great job ladies! #nystrongest3 #spindellbarbell #strongman #strongwoman #barbellclub

1
@crossfitindahouse

🏋🏋B.A.R.B.E.L.L 🏋🏋 FAÇAM JÁ A SUAS INSCRIÇÕES! ELE ESTÁ DE VOLTA 🎯AULA DE LEVANTAMENTO OLÍMPICO & BÁSICO -APRENDA E APERFEIÇOE SUAS TÉCNICAS; -TREINOS PROGRESSIVOS E EFICAZES; -SNATCH , CLEAN & JERK; -MOVIMENTOS AUXILIARES; -BENCH PRESS, BACK SQUAT, DEAD LIFT; 🎯 HORÁRIO/DIA SEG-QUA 21H30 🎯PLANOS ESPECIAIS P/ALUNOS MENSAL; TRIMESTRAL; Mais Informações por email coachraffab@gmail.com ou direct @raffablack_cfindahouse #vempraindahouse #barbellclub #rblackteam

0
@aishlen_taylor

Week 6. Day 1. #roadtonationals Filming FAIL 😂 Didn't train yesterday, so doubled up yesterday and today's session not including any upper body work though as I have the Army Bench Championships tomorrow 💪🏼 Today's session; 1️⃣ 5 x 3 deadlift @ 102.5kg 2️⃣ 8 x 3 deficit deadlift @ 72.5kg 3️⃣ 5 x 3 squat @ 80kg Now I'm just waiting for the lovely ladies at my lunch time fitness class 💪🏼 #GirlGains

2
@motorolaverve

Nice combination! 🎶 #motorola #motorolaverve #vervelife #earbuds #Repost @nikkei_electronics with @repostapp ・・・ Workout in freedom! Deze Bluetooth MP4 speler heeft een ingebouwde stappenteller en laat je calorieën verbruik zien op het display. @coolblue @wehkamp @stijlbolcom #nikkei #nmp4bt #bepartofit

1
@ataceviker

Yine günlerden birgün snatchler beni öldürmüş burpeeler ciğerimi soldurmuştu 😅🏋

5
@john_rothery_pt

All the gear no idea...... resistance bands, fat grips close grip...... dam something will make these arms grow 😂 the burn 🔥 using bands and fat grips..... triceps dead 💀 squeeeeeze #personaltrainer #fitness #personaltrainerkuwait #q8 #kuwait #bodybuilding #aesthetics #triceps #gym #gainz #london #dubai #getripped #weightlifting #benchpress #barbellclub #westsidebarbell

3
@huntergear_uk

New year! New look! Our new site is now live!! Visit: www.huntergear.co.uk also register to get updates on our latest product releases... #thegymgroup #puregym #gym #fitfam #cf #cfuk #crossfit #mma #utcuk #utc #efc #ufc #lifting #barbellclub #huntergear #hg #huntergearteam #fitness #fit

2
@thefitnesshangarliverpool

A little taster of what we do on a Monday night in TFH, we have our 'Load the bar' class in action with the 'kick starters' in the back, 'boxing conditioning' in the next room follow by 'bootcamp' 💪👌 #Repost @m.liupt with @repostapp ・・・ 'LOAD THE BAR' Fab to see some new faces tonight giving the class a good go Tonight was all about the Snatch and OH Squats 💪 #workout #strong #workoutmotivation #barbell #barbellclub #strength #strengthtraining #strengthandconditioning #gym #gymlife #coaching #coach #weightlifting #weighttraining #snatch #overheadsquat

1
@xpreci0usx

I need a new belt dammit! Fat is bulging out hahaha 😂😂😂 anyways what a good Monday lifting and dying!

4
@beyogiwithcharlie

Back to my two sessions a day training after a week of being sick. Last opportunity to prep for this weekends batb competition so I am working on my weaknesses. Rowing being one of them I did a 4x500m on the rowers with a 2 min rest between each round working to get ~1:45-1:50. WEIGHTLIFTING PROGRAM: snatch: work up to 80%x1x5 sets Progression: 135-145-155-165 Feeling better, still some residual but it's bearable. Keeping the grind up!! #nextwaveathletics #roguefitness #reebok #legacylifters #training #barbell #barbellclub #oly #snatch #metcon #wod #wodlife #weightlifting #lifting #fitfam #liftheavy #crossfit #crossfitweightlifting #weightlifterswod #burgenerstrength

6
@oneworld_barbellclub

It's been 5 years since nike last released their Nike Romaleos 2 weightlifting shoes, who is picking up these bad boys? They are light as a feather but also super stable‼️ #nikeromaleos3 • • • Come learn some weightlifting at one of our barbell classes Tues 7:30 PM Sat 10:30 AM Sun 9 AM • • • 🌎💪🏼 • • • 🏋🏾🏋️🏿‍♀️🏋️‍♀️🏋🏋️🏻‍♀️🏋🏻🏋️🏽‍♀️🏋🏽 • • • #crossfitoneworld #oneworldbarbellclub #hardworkpaysoffs #USAW #usaweightlifting #snatch #cleanandjerk #eleiko #roguefitness #strengthandconditioning #hayward #fremont #unioncity #myunioncity #unioncityca #crossfit #bayarea #gym #weightlifting #fitness #strengthtraining #barbellclub #pursuitofpower #girlswholift #hardworkpaysoffs #gainz #strengthtraining #oly #olylifting #olympiclifting #nikeweightlifting

2
@lava1417

After 8 long months of working on perfecting my form, getting under the bar quicker and getting over my overhead fear, I finally hit a snatch PR! Thanks to my wonderful barbell coaches for all your help! #newPRshirt #snatchismyfavorite #olylifting #barbellclub #FitELITE #fitfam #bettereveryday #girlswholift #girlswithmuscle #motivation

1
@nicholasjfrazier

Fun story! 3 years ago @eric_magee posted the first clip of himself doing 5 push press at 300 #. I had never met him but he trained at my first gym before I did and I'd heard a lot about him. When I saw that clip I genuinely thought, "that's impossible, I don't know how he trains but that can't even be real. How can someone push press 300 pounds?!" 3 YEARS LATER. It took me 3 YEARS!!! And for the first time I thought, let's throw 300 # on the bar and push press it and it went up. Guys and gals! It took me 3 freaking years to do it, but I freaking put that thing overhead. Don't give up! I know training gets hard and we get discouraged from time to time but 3 years of really hard work and I did something I truly, genuinely once thought was impossible. Believe in yourself, keep trying, keep failing, keep growing, and do what other and even maybe yourself think is impossible! #dontgiveup #dotheimpossible #goals #3years @crossfit @personalarmour #weightlifting #crossfit #cleanandjerk #dontpokethebear #fitness #oly #snatch #squat #teamfa #fabatallion #freakathlete #notimetowaste #giddyup #lift #irondiet #ironrx #grind #fitfam #barbell #barbellclub #igfitness #training @freakathleteapparel @ironrx @crossfit_eastcoast

2
@lissmash

📢🏋🏻‍♀️💪 Attn STRONG WOMEN: the new Ladies Barbell Club at @citadelnutrition will meet Tuesday nights from 6 to 8pm. Please come play tomorrow- all females are welcome. This is a judgment-free, safe space for us to train together and celebrate what our bodies (and minds) can do. Females: you are welcome here, regardless of your political leanings, sexual orientation, body type, religion or strength training experience. This is for powerlifters, weightlifters, strongWOmen, CrossFitters, and the otherwise barbell-curious. Respect for one another is the only non-negotiable. Come train on your own if you wish, but coaching is also available. I look forward to training with you! 🚺🚺🚺🚺🚺🚺🚺🚺🚺🚺 #female #girlpowerlifter #girlpower #ladiesnight #woman #strongwomen #barbellclub #shestrong #womenwholift #bodypositive #strong #gym #squat #bench #deadlift #clean #snatch #barbell #ATL

1
@xfitspartanchica

Strict presses behind the neck. Not easy at any given weight, especially after hard training prior! But I love these! And yes... I also immerse myself in the music and love to 💃🏽! Hahahaha! Gains city! 💪🏽💥🏋🏽‍♀️ #barbell #barbellgirls #barbellclub #mexicana #weightlifter #weightlifting #girlswholift #womenwholift #musclesloading #liftheavy #spartanwoman #aroo #spartantraining #strictpress #accesorywork #crossfitlife #crossfitter #fitfam #exercise #trainhard #exercise #traps #gains

2
@8milebarbell

Peighton is only 12 but has faith in the process and never questions the crazy things I make her do. She always shows up and give everything she has. She is constantly progressing. Not focused on a future date or time. Just the day. Being better that day. That's profound for a youth athlete #8milebarbell #crossfit8mile #livonia #olympicweightlifting #ImproveTheirSelfImageNow #barbellclub

0
@mad_scientist_duffin

My current reading list. Confident that I'll pick up some good gems from these ones. ----- Thanks for supporting Kabuki Strength, and helping make the world a better place through strength! ----- www.kabuki.ms www.kabukistrength.com #kabukistrength #kabukistrengthlab #kabukimovementsystems =================================== #ChrisDuffin #MoveBetter #Powerlifting #MadScientist #ShouldeRok #Duffalo #SquatBar #AntiFragile #BarbellClub #slingshot @usplabs #usplabs #barbellclub #elitefts @elitefts #shoulderhealth #shoulder #powerbuilding #strength #strengthtraining #squat #bench #deadlift @wolfbrigadegym #rehab #evidencebased #boomstick @kabukistrengthlab #acumobility @acumobility ===================================

48