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@tuckerjoenzlifestyle

#Repost @maiyazeefit (@get_repost) ใƒปใƒปใƒป Looking for my Slim Thick In 30 shawties like ๐Ÿ‘€๐Ÿ‘ I mean who doesn't want to look & feel their best in some their fav pair of Nike Pros? ๐Ÿค” that's the goal for the #SlimThickIn30Challenge what's included you ask? โ€ขdaily work outs โ€ขmeal plans โ€ขsnack ideas โ€ขgroup support โ€ขdaily motivation โ€ขcoaching โ€ข #1 recovery shake โ€ขslim thickness & GRAND PRIZES Ask me how to join now! โค๏ธ #slimthick #challenge #nikepro #shawty #fit #fitness #askmehow #bootygains #leggains #wedoit #queen #bossbabes #results #joinme at Saint Augustine, Florida

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@prolifts

Goodnight โœŒ๐Ÿผ๐Ÿ˜‚๐Ÿ‘Œ๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ž๐Ÿคท๐Ÿปโ€โ™€๏ธ๐Ÿ˜ณ #ProLifts #lovemyfitfam #fitfam #ig #LifeofaPro #LifeofaTrainer #lifts #lifestyle #boulders #shoulders #challenge #ifbbpro #pro #athlete #BootybyRosa #cleaneating #cleanfood #healthy #flex #foamrolling #abs #personaltrainer #gains #leanmuscle #muscle #humor #gangsta

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@gordabby

GO WATCH MY GIRLFRIEND AND BEST FRIENDS NEW VIDEO!!! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ #bestfriend #bestfriendgoals #bestfriends #weekend #help #grind #challenge #challenger #drake #fun #funnyshit #funnymemes #omg #crazy #girlswithtattoos #girlswithplugs #youtube #youtubers #like #d #e #sanantonio #texas #love #couple #anniversary #tattoo #cake #lgbt #bands

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@brookeleann3

Reminiscing on one of my favorite experiences. Climbing up above the clouds with @jodicbfreeman. Mt Rainer you will always be special. . . . . #hiking #mountainnering #climbing #mtrainier #adventure #crampons #backpacking #travel #wanderlust #outdoors #snow #fitness #challenge #womanwhohike #motivation #seattle #trailrunning #views at Mount Rainier National Park

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@veriko.lataria

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@theluckydrakes

This amazingly epic Chess Game is starting right now. How do you play it? I have no idea but it looks like a crazy amount of fun if you have the mind for it. Ken and Rowan while London looks on

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@francoise4life

We L๐Ÿ’˜VE #Transformation #Tuesday!!! ๐Ÿ˜ฑ Check you out Kayla!! I'm #HAPPY for you!!๐Ÿ‘‘ You're doing so #INCREDIBLE!!! Amazing how things can #change with #COMMITMENT! ๐Ÿ’• Anyone can do this...it just takes one decision to TRY! ๐ŸŒˆMessage me!! Give me 3 days & see how you feel...โ˜€๏ธ #eatclean #healthylife #healthyfood #eathealthy #healthylifestyle #healthy #protein #healthychoice #cleanfood #healthydiet #improvement #challenging #challenges #doit #challenge #accomplish #effort #mission #overcome #struggle #ability #ican #goals #LifeDesigns

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@yakmari

ใ‚นใ‚ฑใƒƒใƒใ‚ตใ‚คใƒˆ #letsgetsketchy ใฎใ‚นใ‚ฑใƒƒใƒใ‚’ไฝฟใฃใฆไฝœใ‚Šใพใ—ใŸโ˜†ๅ…„ใฎใƒฉใ‚คใƒ€ใƒผใƒ™ใƒซใƒˆใ‚’ๅทปใ„ใฆใ‚‚ใ‚‰ใฃใฆใƒ‰ใ‚ญใƒ‰ใ‚ญใ‚ฆใ‚ญใ‚ฆใ‚ญใฎๆ˜จๅนดใฎใƒใƒ“^_^่ฉณ็ดฐใฏใƒ–ใƒญใ‚ฐใธโ†—๏ธ #ใ‚นใ‚ฏใƒฉใƒƒใƒ—ใƒ–ใƒƒใ‚ญใƒณใ‚ฐ #12ใ‚คใƒณใƒ #ใƒฌใ‚คใ‚ขใ‚ฆใƒˆ #ใƒšใƒผใƒ‘ใƒผใ‚ฏใƒฉใƒ•ใƒˆ #ใ‚ฏใƒฉใƒ•ใƒˆใƒ›ใƒ“ใƒผ #ๅ†™็œŸๆ•ด็† #ๆ‰‹ไฝœใ‚Šใ‚ขใƒซใƒใƒ  #ใƒใƒณใƒ‰ใƒกใ‚คใƒ‰ #ใ‚นใ‚ฑใƒƒใƒ #ใƒใƒฃใƒฌใƒณใ‚ธ #scrapbooking #scrapbooklayout #12inch #papercraft #crafthobby #sketch #challenge #cocoavanilla #boy #son

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@igotsumshyt2say

This is not a real hula hoop! This is a prank for seasoned people who think they still young! #provenprank! #challenge

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@muhammadmuafy

Baby Shark Dance Lirik (Challange) Indonesia ๐Ÿ™‚ Lihat kelanjutan nya di youtube https://youtu.be/IzpexSvaeEQ (Muafy P.O.G) Subscribe yaa ๐Ÿค— #baby #babyshark #challenge #youtube #babyshark #indonesia #subscribe

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@rachel_louisey

#Accountability post - #womp today! Breakfast: Same as yesterday Lunch: Brown Rice with chicken, peas, and bell pepper Snacks: 1/2 cup of Cottage Cheese and beets, and also had way too many wheat thins ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ I had about three or four of those cups worth... Dinner: Whole Wheat Toast with avocado, tomato, and an over-medium egg. Considered skipping this meal because of the wheat thins, but skipping didn't sound good and I really wanted an egg >_> 80ish oz of water today and totally counting the walk today as a work out. Aside from the wheat thins, I'm proud of my work today! #Day2 successfully knocked out! ๐Ÿ‘Š๐Ÿผ | | | @fitgirlsguide #FitGirlsGuide #FitGirl #FGG #28DayJumpstart #WeAreFitGirls #Challenge #TeamMermaid #FitGirlFollow #LifestyleChange #Healthy #HealthyChoices #HealthyEating #Exercise #MyFitnessJourney #ProgressNotPerfection #FitGirlsDontQuit #IGotThis #NeverGiveUp #LoveYourself

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@kliuevanastiia

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@bondsandbodies

Tuesday's Night Class โœจ . . . Let's chat about your goals ๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿ’ปclink link in bio โœ… Excited for new results โœจwho's down to join me ? Challenge yourself Classes Tues 7pm Wednesday 7pm Thursday 7pm Saturday 11am Personal training available Herbalife Nutrition plans available #GirlsLifttoo #Ass #Abs #challenge #gymrat #fitgirls #summer17 #followforfollow #health #results #bondsandbodies #squatgoals #LAHikes #womenempowerment #21dayButtandGutt #buildabooty #21daychallenge #herbalife #groupworkout #AWT #allnatural #healthyfood #weworkhard #weightgain #traindirtyeatclean #transformation #weightlossjourney #gymrat #buildabooty at Inglewood, California

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@theobromfield

After 140days on the bikes we've arrived in Lewa National Park. A really special moment returning after thirteen years, all the memories are flashing back #conservstion #wildlife #rangers #kenya #ugands #lewanationalpark #lewa #borana #borananationalpark #canon #canonphotography #nationalgeographic #yourshot #canon5dmarkii #cycletouring #bicycle #challenge #adventure #akagera #akageranationalpark #rwanda #natgeoyourshot

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@lachaito7

When your weekend ends on Monday night!! @websterstacie THANK YOU for challenging me every class ๐Ÿ™๐Ÿ˜๐Ÿ’ #mondaynight #lovemymondays #fullpower #energy #goodvibes #goodtime #gooddancers #excellentteacher #challenge #dance #inmyway #lalocuraquenotienecura #whenyoufindit #bdcnyc #NYC #goodplace ๐ŸŽถ @active_child

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@nikiperry

This is soooo exciting!! Get Fit Fall 90 Day Challenge!! ๐Ÿ‚๐Ÿ๐Ÿ‚๐Ÿ๐Ÿ‚๐Ÿ๐Ÿ‚๐Ÿ๐Ÿ‚๐Ÿ๐Ÿ‚๐Ÿ๐Ÿ‚ I'm looking for โœจ20โœจ motivated people who are ready to put themselves 1st! Join our group today & get your booty ๐Ÿ‘ in shape for the holidays ๐Ÿ๐ŸŽƒ๐Ÿฆƒ๐ŸŽ…๐Ÿผ๐Ÿฅ‚ 3 productsโœจ3 lifestyle pledgesโœจ3 months!!!! Anyone who joins by August 31 receives a FREE Carb Blocker! ๐Ÿ‘€ Message me today to join!!! #getfit #challenge #fitness #fitnessmotivation #doitforyou

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@alyktricity

Today was the first day in weeks Ive been able to train outside! I was a little nervous but I think my body loved the break! This isnt really a video. I mostly just left the camera around a few angles and trained. Heres some of the fun clips and progressions. Oddly, I heard Hard Sun 3x today Without ever playing it. ๐Ÿ˜ฎ Just a relaxing day getting used to moving again :) If your in the northernmichigan area lets train! #alyktricity

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@jazzyjenvegan

#RoadTo5k Challenge Dance/Guesting party starting 7 am Eastern -1 or. 2 pm. WED. Starting with 4919 fans need 81 more JazZys to 5k WE can get this then can apply for partner TOP 3 #girls for more views #partnerJazZyJen #younow #girls #YouNow #challenge #dance #music #entertainment #live

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@project54outreach

Today at our #project54outreach Bible Study in Skid Row we got to pray for our friend "Twister." She told us about the her life and the long road she has ahead of her. Please join @project54outreach as we continue to pray for opportunities and her relationship with God to grow even stronger. Thank you @taramohammad__ for the ๐Ÿ“ท at Skid Row (Los Angeles)

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@gordabby

GO WATCH MY GIRLFRIEND AND BEST FRIENDS NEW VIDEO!!! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ #bestfriend #bestfriendgoals #bestfriends #weekend #help #grind #challenge #challenger #drake #fun #funnyshit #funnymemes #omg #crazy #girlswithtattoos #girlswithplugs #youtube #youtubers #like #d #e #sanantonio #texas #love #couple #anniversary #tattoo #cake #lgbt #bands

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@jmasci

Many people don't realize how prevalent male sexual victimization really is. Stigma keeps generations of men silent. Help give them a voice. Be an inspiration. Stand with male survivors and take a minute to check out our campaign (Link in BIO). at Miami, Florida

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@ink_jars

Continuing the color palette challenge here we got no.8 A few weeks ago, I finally played and passed Journey. It was quite the game! But I was more surprised to learn that Scarfy and Chirp were the same age. Scarfy belongs to Nicole! Check their tumblrs: askthe scarfedsilhouette & Novicecreedart #journey #ps3 #videogame #art #digital #illustration #ink-jars #inky #colorpalette #challenge

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@mce_ramone

Ima try and be more active..who wanna collab with me #lit #exploresingapore #dance #challenge #noize #viral #litremix

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@amf.indonesia

Dokumentasi haji 2015 ketika mabit di Mina ู„ุจูŠูƒ ุงู„ู„ู‡ู… ู„ุจูŠูƒ ู„ุจูŠูƒ ู„ุง ุดุฑูŠูƒ ู„ูƒ ู„ุจูŠูƒ ุฅู† ุงู„ุญู…ุฏ ูˆ ุงู„ู†ุนู…ุฉ ู„ูƒ ูˆ ุงู„ู…ู„ูƒ ู„ุง ุดุฑูŠูƒ ู„ูƒ ุงู„ู„ู‡ู… ุงุฑุฒู‚ู†ุง ุฒูŠุงุฑุฉ ุงู„ุญุฑู…ูŠู† ุงู„ุดุฑูŠููŠู† Mimin doakan, bro & sis yg muslim yang belom berhaji segera berhaji. Yang udah pernah, semoga bisa berhaji lagi. Yang belom pernah umroh, segera dipanggil untuk melaksanakan umroh. Yang udah pernah, semoga bisa umroh lagi. Mimin juga kangen pengin kesana lagi. Kabulkanlah ya Allah. Amien ya robb #haj #hajj #haji #umroh #omrah #umrah #makkah #mekah #mecca #islam #muslim #muslimah #haji2017 #dagelan #videoviral #challenge #travelonline #onlinetravel #entrepreneur #umrohmudah #umrohmurah #umrohgratis #agenumroh #bisnissyariah #travelumroh #bisnisumroh #bisnishalal #celotehmuslim #mekah #travel at Minรก, Makkah, Saudi Arabia

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@the_fit_philanthropist

Testing some retreat treats...I think this one passed the test!! ๐ŸŒ+๐Ÿต=๐Ÿ’• Thanks for the idea @fatimahighvibing !! Not only is this meal plan approved...it's vegan and only 2 ingredients....โœŒ๐Ÿผ!!! 3 Frozen bananas 2 scoops of matcha....vitaMIX enjoy!! This is why being a part of the Good Vibe Tribe is awesome....we share delicious, healthy, and easy recipes like this!! #recipe #goodvibetribe #indiesols #yoga #yogini #vegan #retreat #chef #healthyhappyexistence #foodie #organic #clean #mealplanapproved #health #wellness #holistic #community #coach #fitness #goals #challenge at Ocean Beach, San Diego

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@hcg_diets

๐Ÿ‘๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿ™๐Ÿ•‰๐Ÿ’™ Dรญa 8 del #CheekyYoga challenge. #frogpose #asana #posturaderana #asanaunderthemoon #lateyoga ๐Ÿธ๐ŸŒบCualquier parecido es pura coincidencia...๐Ÿ’š๐Ÿคธ๐Ÿปโ€โ™€๏ธ ๐Ÿ‘ Hosts: @shiniyogi @benditlikebay @woodspine @omniyogagirl ๐Ÿ‘ Sponsors: @werkshop @mysugarmat @modernmalas ๐Ÿ‘ Foto por: Lucho! #yoga #yogatime #yogagirl #yogamom #yogaposes #namaste #paradise #fitnessmotivation #trusttheprocess #practice #challenge #cuerposanomentesana #bodytech #sinfiltro #natural #colombia #ciudadamurallada #asana #asanainpijamas #pijamas #pijamaparty #lateyoga

@vicmov

I spy with my little eye ๐Ÿ‘€ So I have t been posting a video a day anymore, but I still want to continue creating and sharing with you all! This one took me a couple of says to complete, I illustrated the image, and then used some 3D perspective tools on AE to make the eyes move. Certainly learned some useful tools working on this one. -------------------------------------------------- #eyes #eyemakeup #makeuptutorial #mask #maskoff #maskcarabeauty #eyelashes #mystery #nyc #ny #motionmedia #motion #10daychallenge #challenge #art #creative #illustration #adobeillustrator #adobe #adobeaftereffects #ispy

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@xplorerfitnesschallenge_hawaii

No need for a pool. We like waves and sea life. โ € โ € 1 Day Epic Adventure Challengeโ € 4000ft of elevation changeโ € 17+ miles of overland and nautical milesโ € About 9000 calories burnedโ € Mountain trekking, running, SUP, kayak, OC1โ € โ € This is not an obstacle race. This is not a triathlon. This is a multisport adventure challenge like you've never experienced. Few will.โ € โ € #SufferOvercomeRepeatโ € โ € Space is limited to 10 registrations per adventure challenge. โ € โ € Link on bio for registration. โ € โ € September 9โ € October 5โ € November 21โ € December 2โ € December 30โ € โ € #xplorerfitnesschallenge #xplorerfitnesschallengehawaii #fitness #challenge #fortheloveofthegame #pushthelimits #health #wellbeing #mind #body #spirit #running #trailrunning #trekking #outriggers #standuppaddleboard #surfing #swimming #biking #travel #luxury #adventure #culture #food #gooutside #oahu #hawaii #visitoahu at Honolulu, Hawaii

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@reaching4mypotential

So close ๐Ÿคฆ๐Ÿปโ€โ™€๏ธJust spent too much time sitting in my office. Tired now ๐Ÿ˜ด Will do better tomorrow. #steps #goals #fitbitapp #fitbit #millionsteps #challenge #corporatechallenge #onemillionsteps #weightloss #fatloss #gettingactive #healthierchoices

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@tatibustillor

๐Ÿ‘‰Cumpliendo con #retowonderwoman Dรญa 17: 40 abdominales โœ”๏ธ ๐Ÿ’ช๐Ÿ’ƒ Y cรณmo van mis retadores? Hasta maรฑana ๐Ÿ˜ด #abs #challenge #workout #noexcuses #sinexcusas #unstoppable #vamospormas #motivacion #reto #retosuperman

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@jumpforlindsay

Duxbury Youth Cheer throwing major shaka to The McGrath Family with this GIANT #jumpforlindsay and the awesome challenges to Scituate/Cohasset and Pembroke! Thank you, Duxbury Youth Cheer and Erin King, WeMcLoveYou! Learn more at www.WeMcLoveYou.com #duxcheer #wins #ocularmelanoma #duxbury #foramomof3 #jump #throwshaka #challenge #shakalifeofficial @jumpforlindsay @shakalifeofficial

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@travel_tribe_fiji

Planning a holiday ๐Ÿ–want that beach ๐Ÿ‘™body quick ๐Ÿ‘Œsummers coming โ˜€๏ธ next round starting soon... comment 'challenge' for more info #weightlossjourney #weightloss #beach #beachbody #challenge #mums #holidaybody #holiday #travel #beachlife #fit

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@h3rlinda

Day 4 of #OnHandsWeStand Poses : ๐Ÿคธโ€โ™€๏ธ๐Ÿคธโ€โ™€๏ธ๐Ÿคธโ€โ™€๏ธ๐Ÿคธโ€โ™€๏ธ๐Ÿคธโ€โ™€๏ธ๐Ÿคธโ€โ™€๏ธ๐Ÿคธโ€โ™€๏ธ๐Ÿคธโ€โ™€๏ธ๐Ÿคธโ€โ™€๏ธ Day 1 Stag (Amy) โœ” Day 2 Straight Up (Mabel) โœ” Day 3 Bow And Arrow (Haley) โœ” Day 4 Splits (Aimee) โœ” Day 5 Diamond (Amy) Day 6 Eagle Legs (Mabel) Day 7 Hollow Back (Haley) Day 8 Tuck (Aimee) Day 9 Mary Poppins (Amy) Day 10 Lotus (Mabel) Day 11 Pike (Haley) Day 12 Yogis Choice (Aimee) โ˜€๏ธ Hosts: @AimeeMasch @Haley_Nickle @AmyYogaMomOf3 @InversionJunkie โ˜€๏ธ Sponsors: @Onzie @DoshaBar @Mala_Mania @Ahzalhea @LotusAndMoonTribe @WebbCompression #yogachallenges #yogachallenge @igyogachallenges #yogilove #iamyoga #iloveyoga #yogaeverydamnday #yoga #namaste #yogagirl #yogaanywhere #yogilife #yogiforlife #yogainspiration #practicejoy #happyyogi #yogateacher #challenge #progressnotperfection #yogapose #yogamom #practicejoy #onebreathattime

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@shavonbates

I am so proud of these #badassbabes we got #fitmoms representing its kust so amazing. To see you all push yourself to the limit. Coach cรฉcรฉ is so proud! Now i will see you all thursday to twerk it for me! Special 3 day challenge ! Join me- Personal training available Nutrition plans available Work puts available ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ Classes Tues (bootcamp) 7:15pm jack rabbit boxing Thurs (twerk) 8pm @gravitydancecompany $5 #workout #fitlife #fitclub #bootcamp #twerk #fitness #buildabetterbooty #abs #sweat #ladies #GirlsLifttoo #challenge #fitgirls #summer17 #results #health #resultsfactory #girlmeetsfitness #squatgoals #womenempowerment #herbalife #groupwork #allnatural #healthyfood #weworkhard #traindirtyeatclean #weightlossjourney

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@monica_getsfit

No days off #countdown #teamturntup #live #consistency #challenge #goals #weightlossjourney #success ๐Ÿ’ช๐Ÿฝ๐Ÿ™๐Ÿฝ

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@h3rlinda

Day 4 of #ArmsOrInversions ๐Ÿ’ช๐ŸปLine up for Amber @rooted_yoga 1 Crow โœ” 2 Pincha โœ” 3 Fallen Angel โœ” 4 Forward Fold โœ” 5 Flying Pigeon 6 Grasshopper 7 Eight Angle 8 Dolphin 9 Flying Lizard 10 Chin Stand ๐Ÿ™ƒLine up for Denise @yogamama_23 1 Headstand โœ” 2 Firefly โœ” 3 Wheel โœ” 4 Side Crow โœ” 5 Down Dog 6 Plank 7 Super Soldier 8 Flying Warrior 9 Shoulder Stand 10 Elephant Trunk ๐Ÿ’ช๐Ÿป๐Ÿ™ƒ๐Ÿ’ช๐Ÿป๐Ÿ™ƒ๐Ÿ’ช๐Ÿป๐Ÿ™ƒ๐Ÿ’ช๐Ÿป๐Ÿ™ƒ๐Ÿ’ช๐Ÿป๐Ÿ™ƒ ๐Ÿ™ƒCrazy Amazing Sponsors: @bluefishbohemian @niyama_sports @ristroller @anapoenergy @peacelovebehippy @yogisurprise ๐Ÿ™ƒ๐Ÿ’ช๐Ÿป๐Ÿ™ƒ๐Ÿ’ช๐Ÿป๐Ÿ™ƒ ๐Ÿ’ช๐ŸปYour Hosts: @rooted_yoga @yogamama_23 #yogachallenge #yogilove #iamyoga #iloveyoga #yogaeverydamnday #yoga #namaste #yogagirl #yogaanywhere #yogilife #yogiforlife #yogainspiration #practicejoy #happyyogi #yogateacher #challenge #progressnotperfection #yogapose #yogamom #practicejoy

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@rocheleluvsyoga

So Bailey is attached to me today. She's still just a puppy and is being sweet as can be. Apparently She wanted in on my practice today and gave me a few kisses. Speed x 2.5. Please excuse my chipmunk voice. Repost from @rooted_yoga using @RepostRegramApp - ๐Ÿšจ CHALLENGE ALERT ๐Ÿšจ #ArmsOrInversions August 20th - 30th @rooted_yoga and myself @yogamama_23 will be taking turns, turning upside down in inverted asanas and flying off in balancing arm poses! ๐Ÿ™ƒ๐Ÿ’ช๐Ÿป๐Ÿ™ƒ๐Ÿ’ช๐Ÿป๐Ÿ™ƒ๐Ÿ’ช๐Ÿป๐Ÿ™ƒ๐Ÿ’ช๐Ÿป Each day we will post a different pose for you to choose from, one for your arms and one to be inverted! Choose the pose that suits your body best! But don't be afraid to give yourself a challenge, or even post both asanas! ๐Ÿ’ช๐ŸปLine up for Amber @rooted_yoga 1 Crow 2 Pincha 3 Fallen Angel 4 Forward Fold 5 Flying Pigeon 6 Grasshopper 7 Eight Angle 8 Dolphin 9 Flying Lizard 10 Chin Stand ๐Ÿ™ƒLine up for Denise @yogamama_23 1 Headstand 2 Firefly 3 Wheel 4 Side Crow 5 Down Dog 6 Plank 7 Super Soldier 8 Flying Warrior 9 Shoulder Stand 10 Elephant Trunk ๐Ÿ’ช๐Ÿป๐Ÿ™ƒ๐Ÿ’ช๐Ÿป๐Ÿ™ƒ๐Ÿ’ช๐Ÿป๐Ÿ™ƒ๐Ÿ’ช๐Ÿป๐Ÿ™ƒ๐Ÿ’ช๐Ÿป๐Ÿ™ƒ Rules to play: 1 Follow both of us, your hosts 2 Follow all the amazing and generous sponsors 3 Make sure your profile is set to public and tag #ArmsOrInversions so we can see your shiny face! 4 Repost this flier and invite a couple yogis to play along! 5 Have fun and do what suits your body! ๐Ÿ™ƒCrazy Amazing Sponsors: @bluefishbohemian @niyama_sports @ristroller @anapoenergy @peacelovebehippy @yogisurprise ๐Ÿ™ƒ๐Ÿ’ช๐Ÿป๐Ÿ™ƒ๐Ÿ’ช๐Ÿป๐Ÿ™ƒ ๐Ÿ’ช๐ŸปYour Hosts: @rooted_yoga @yogamama_23 #yogachallenge #yogilove #iamyoga #iloveyoga #yogaeverydamnday #yoga #namaste #yogagirl #yogaanywhere #yogilife #yogiforlife #yogainspiration #practicejoy #happyyogi #yogateacher #challenge #progressnotperfection #yogapose #yogamom #practicejoy

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@bodhichhaaya

Please meet our official photographer, namely Clu Zain (@cluzain ): "Bodhichhaaya has been one of the most challenging and the best project till now we have worked on. We learnt a lot from the project. We are thankful for the opportunity we were provided to work with all the talented artists in the project." #BodhiChhaaya #challenge #talent #opportunity

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@naglost_li_

at Kazan, Tatarstan

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@thejunglebodynelson

Circus Performers #insomniacs of #Nelson inspire me to try new things! โ™ฅ๏ธPush yourself out of your comfort zone. You'll be amazed at what could happen โ™ฅ๏ธ #circus #startingthisfall #caitojoinsacircus #nelson #discovercircus #insomniacs #newthings #challenge #performer at City of Nelson, British Columbia

0
@always.buzzin_

Lat Pull Down Variations ๐Ÿ™๐Ÿพ . . Switching up handgrips midset is a great way to target various angles of my lats while still chasing that pump with high rep sets. Here, I alternated between a narrow grip, moderate grip and wide grip lat pull down with my palms facing outward! . . Movement shown โ–ช๏ธnarrow/moderate/wide grip lat pulldowns- 10 reps each grip (30 reps/set) . 4 sets each . Muscles Targeted Latissimus Dorsi . . โ˜€๏ธ ๐Ÿ‘จ๐Ÿพโ€๐Ÿ’ป๐Ÿ‘จ๐Ÿพโ€๐Ÿณ๐Ÿ‘จ๐Ÿฝโ€๐Ÿซ๐Ÿค™๐Ÿพ ๐Ÿ๐Ÿ’จ๐ŸŒŽ๐Ÿ™๐Ÿพ Alwaysbuzzinglobal.com ___________________________________________ #fitness #motion #tuesday #strength #legs #stability #balance #core #build #muscle #shred #fatloss #weightloss #train #fitnessmotivation #challenge #healthy #healthylifestyle #eatgood #trainhard #stayhumble #alwaysbuzzin at Downtown Miami

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@breenpeensfitnessregime

I'm antsy and bratty as of lately. I've been in a long distance relationship for 9 months, and I'm over it! I want to move already, and I'm not being patient, and I just want my own home again, and want to be with my little fam bam again and I'm being a brat about it! I lived in Santa Monica a few years ago, and I am so longing to go back ๐Ÿ–ค I know I need to really just focus my energy into work and fitness and positive things and the time will fly by. Like the splits. I should just focus all my energy into these assholes because SPLITS ARE HARD!!!! It's Day 9 of #StripDownAsanas and I'm so glad I did this challenge. This has really been such an amazing time #challenge #yoga #breenpeen #splits #sidesplits #notacoach #shitcouldbeworse #selflove #positivevibes #forwardmotion #positiveenergy ๐Ÿ–คโœจ๐Ÿ–คโœจ๐Ÿ–คโœจ๐Ÿ–คโœจ Day 1 โ€ข Favorite Heart Opener ๐ŸŒบ Day 2 โ€ข Favorite Inversion๐ŸŒบ Day 3 โ€ข Favorite Bind๐ŸŒบ Day 4 โ€ข Favorite Hip Opener๐ŸŒบ Day 5 โ€ข Favorite Fold๐ŸŒบ Day 6 โ€ข Favorite Balance Pose๐ŸŒบ Day 7 โ€ข Favorite Standing Pose๐ŸŒบ Day 8 โ€ข Favorite Seated Pose๐ŸŒบ Day 9 โ€ข Favorite Split Variation ๐ŸŒบ Day 10โ€ข Yogi's Choice Hosts: @dwinnerxfit @sultryabyss @namaste_af @rhyannawatson ๐ŸŒธ Sponsors: @infinitystrap @yogapaws @all_things_om_ @ohhellohair ๐ŸŒบ

2
@taylizbeth

Week #1 of #FourWeeksofFreaks โ€ขDemon ๐Ÿ˜ˆ This is the very first post for my Four Weeks of Freaks Halloween marathon of makeup! I have now talked to @alliemachee , @danielperdomo._ , @patrickbubble , @mk_burgess , and @mrslaurenthompson ! They are all excited and you should see some posts from them too! Maybe not every week but some! โค๏ธ I'm so super happy and you can follow it all by searching the # Tell me what you think!โค๏ธ๐Ÿ’€๐Ÿ‘ป๐ŸŽƒ . . . . #halloween #sfxmakeup #makeup #mua #sfxmua #demon #scary #challenge #excited #veins #veinsfordays #madworld #madworldmakeup2k17

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@jwappel_fit

Back at for another solid week of training and starting it off with conditioning workout called "NATE". I got 14 full rounds plus 6 reps. I'd recommend testing your fitness with this workout. 20 min Amrap 2 Muscle ups 4 HSPU 8 Kettlebell 70lbs #shoulders #snapback #goals #metcons #swag #focus #strength #grind #training #results #noexcuses #sacrifice #dreams #challenge #workout #hardwork #healthylifestyle #fitness #lift #gym #muscle @livesorecanada #keepgoing #dontquit #hspu #abs #competition at Regina, Saskatchewan

1
@karfarn

โœจ #HollowThatBackGirl โœจ Day 2 : Down Dog/Up Dog rolls + Puppy Pose to Cobra + Swimmers to Locust Pose Oh man! Those swimmers and locust pose are darn hard. Shoulders are burning after doing them twice. Video is sped up 4x. . Hosts: @peruanas_journey_to_bliss @brenna.nico1e @elliegriffinyoga . Sponsors: @bitsybottom @doshabar @glow.designs @dontmesswithganesh @fourseeapparel @youphoriayoga @nessarosejewelry โ€ข Leggings : @xxivactive #xxivactive

1
@ahnnamcd

@paradisocrossfit always challenging us ๐ŸŒด

1
@chrissanchez_27

โ€œEs curiosa la psicologรญa humana: normalmente se conoce mejor a las personas cuando hablan de los demรกs que cuando hablan de si mismas.โ€ #abs #instafitness . . . . . . #pullups #aesthetics #bodybuilding #ifbb #gymfreak #theshowoffz #exercise #success #6pack #bodyworkout #shredded #fitdad #fitness #fitfam #musclephotos #beastmode #workouts #challenge #calisthenics #entrenamiento #bodyweight #parkour #handstand #trainhard #gymlife #freerunning #strong #training

2
@loveofmylife.n

. . โ™ชโˆดใƒปโˆดใƒปโˆดใƒปโˆดใƒปโˆดใƒปโˆดใƒปโˆดใƒปโˆดใƒปโˆดใƒปโˆดใƒปโˆดใƒปโˆดใƒปโˆดโ™ช . ใ•ใฆใ€ใงใฏๆ—ฉ้€Ÿใ€ใ‚ใชใŸใซใ€่ณชๅ•ใงใ™ ใ‚ใชใŸใŒๅผ•ใใŸใ„๐Ÿƒโ€ใ‚ซใƒผใƒ‰ใฏใชใ‚“ใงใ™ใ‹๏ผŸ . ๆ™‚ใซๆ‚ชใใ‚‚ใชใ‚Š่‰ฏใใ‚‚ใชใ‚‹ใ‚ธใƒงใƒผใ‚ซใƒผ ใ‚ใ‚‹ๆ„ๅ‘ณ่‡ช็”ฑใจใ‚‚ๅ–ใ‚Œใใ†ใงใ™ใ—ใ€ ไฝ•ใซใงใ‚‚ใชใ‚‹ใจใ‚‚่จ€ใˆใใ†ใงใ™๐Ÿ’ก . ็งใฏใใ‚“ใช่จณใง่ชฐใงใ‚‚ใ‚ธใƒงใƒผใ‚ซใƒผใซใชใ‚‹ ใƒใƒฃใƒณใ‚นใŒใ‚ใ‚‹ใฎใงใฏใชใ„ใ‹ใจโ€ฆ ใ‚ใชใŸใŒใ‚ใชใŸใฎไบบ็”Ÿใ‚’่‡ชๅˆ†ใง ้ธๆŠžใ—ใฆใ„ใ‚‹ใจไผใˆใฆใŠใใพใ—ใ‚‡ใ† . ไบบใฏ้ธๆŠžใ•ใˆใ™ใ‚Œใฐ ๅ–ใ‚Šๆ•ขใˆใšๅบ•่พบใ ใจใ—ใฆใ‚‚ ใชใซใ‹ใซๅ‘ใ‹ใ†ใ“ใจใฏ ๅคงๆŠตๅ‡บๆฅใ‚‹ใ‚‚ใฎใงใ™ . ๅญไพ›ใซๆˆปใ‚ŠใŸใ„ใจใ‹ ใใ†ใ„ใ†ใ“ใจใงใชใ‘ใ‚Œใฐ๐Ÿ˜Š็ฌ‘ . ใ•ใฆใ€ ้ŽๅŽปใฎ็งใ‚’็ดนไป‹ใ—ใพใ—ใ‚‡ใ† . ใƒปไป•ไบ‹ใ‚‚ใƒ—ใƒฉใ‚คใƒ™ใƒผใƒˆใ‚‚ๅ‡„ใ็œŸ้ข็›ฎ ใƒปไป•ไบ‹ใฏๅธธใซ100%ใง้ ‘ๅผตใ‚‹ใ€ๅŠชๅŠ›ใ™ใ‚‹ ใƒปไธŠๅธใฎๅ‘ฝไปคใฏ็ตถๅฏพๅพ“ใ† ใƒปๅ…จใฆใฎไบบใจไปฒ่‰ฏใใ—ใชใ‘ใ‚Œใฐใ„ใ‘ใชใ„ ใƒป่‡ชๅˆ†ใŒ็Š ็‰ฒใซใชใฃใฆไป–ไบบใฎ็‚บใซใชใ‚‹ใชใ‚‰ๆ‚ชใใชใ„ ใƒปๆ™‚ใ€…ๆบœใ‚่พผใ‚“ใง็ˆ†็™บใ—ใฆใ—ใพใ† ใƒปไบบใซๅซŒใ‚ใ‚Œใชใ„ใ‚ˆใ†ใซๅ–ใ‚Š็น•ใ†ใฎใซ ไฝ•ๆ•…ใ‹ไปฒ่‰ฏใ—ใŒๅข—ใˆใชใ„ใ€ๆต…ใๅบƒใใ—ใ‹ๅบƒใŒใ‚‰ใชใ„ ใƒป่ชฐใ‹ใ‚‰ใ‚‚็ตๆžœใ‚’ๅ‡บใ—ใฆใ‚‚่ฉ•ไพกใŒใ‚‚ใ‚‰ใˆใชใ„ใ€ ใ‚‚ใ—ใใฏใ€ๅฏพไพกใŒใชใ„ ใƒปๆœฌๅฝ“ใฏ่ƒธใฎใ†ใกใงใ‚ใฎไบบใ‚„ใ“ใฎไบบใŒไฝ•ใง ้ฉๅฝ“ใชใฎใซ็งใŒ่พ›ใ„ๆ€ใ„ใ—ใฆใ‚“ใ ใจๆ€ใฃใกใ‚ƒใ† ใƒป้ ‘ๅผตใฃใฆใ‚‹ใฎใซใ„ใคใ—ใ‹ๆ™ฏ่‰ฒใซๆบถใ‘่พผใฟๅ‘จใ‚Šใฏใใ‚ŒใŒๅฝ“ใŸใ‚Šๅ‰ใฎใ‚ˆใ†ใซใชใ‚Š็งใ ใ‘ๅฟ™ใ—ใ„ๆ€ใ„ใ‚’ใ™ใ‚‹ . ใพใไป–ใซใ‚‚ๆฒขๅฑฑใ‚ใ‚‹ใ‚“ใงใ™ใ‘ใฉใญโ€ฆ ใ“ใ‚“ใชๆ‰€ใงๅนพใคใ‹ใƒ”ใƒณใจใใŸไบบใฏ ใ“ใ‚Œใ‹ใ‚‰ใฎ่จ˜ไบ‹ใ‚‚ๆฅฝใ—ใฟใซใ—ใฆใ„ใฆใใ ใ•ใ„๐Ÿ‘ . ็งใฏไปŠใฏใ‚ธใƒงใƒผใ‚ซใƒผใ‚’้ธใ‚“ใงใ„ใพใ™ ่‡ชๅˆ†ใŒใใฎๅ ดใใฎๅ ดใซๅˆใ‚ใ›ใฆๅฟ…่ฆใชๅฝนๅ›žใ‚Šใซ ใชใ‚‹ไบ‹ใงไป•ไบ‹ใ‚‚ๅฎถๆ—ใ‚‚่‡ชๅˆ†ใฎๆ™‚้–“ใ•ใˆใ‚‚ ๅนธใ›ใงๆฅฝใ—ใ็”ŸใใŸใ„ใจๆ€ใฃใฆใŠใ‚Šใพใ™ใ— ๆฆ‚ใญไปŠใฏใใ‚Œใซ่ฟ‘ใฅใ„ใฆใพใ™ใ‚ˆ . ๆฏŽๆ—ฅใŒ็›ฎๆจ™ใซๅ‘ใ‹ใ†ใŸใ‚ใซๅฟ…่ฆใชใ“ใจใ‚’ ่‡ชๅ•่‡ช็ญ”ใ—ใฆ็”Ÿใใฆใ„ใพใ™ . ็ถšใใฏใพใŸไปŠๅบฆโœจ . โ™ชโˆดใƒปโˆดใƒปโˆดใƒปโˆดใƒปโˆดใƒปโˆดใƒปโˆดใƒปโˆดใƒปโˆดใƒปโˆดใƒปโˆดใƒปโˆดใƒปโˆดโ™ช

1
@rdubbya_55

@aerobiccapacity has taught me one really valuable lesson... nothing hurts more than running. Therefore, working the things that hurt become a weird obsession. Working the things that need the most work, on the days I feel like doing them least. #hashtag #hardwork #improve #grind #hustle #crossfit #overheadsquat #form #functionaltraining #bowdown #reeboknanos #crossfitunrestrained #everyday #competeeveryday #betterthanyesterday #hurtsogood #core #challenge #aerobiccapacity

1
@mitchedzad

My new playground! ๐Ÿ˜๐Ÿ™Œ๐Ÿผ Gonna be spending a lot of time here. โ€ข Follow @fit_edzad for videos/pictures/stories/training! โ€ข #training #fitness #fit #gym #gymlife #fitlife #progress #campusboard #slackline #movement #climbing #iifym #macros #ninja #ninjawarrior #ANW #AmericanNinjaWarrior #grip #hereicome #MovingForward #love #life #art #hardwork #workhard #challenge #fun

1
@dkelley337

The dream The lion tossed and turned... the trainee was worried but they were almost there... it was a hot planet prolonged exposure could leave you burned... the lion mumbled in is sleep about peers. -LC #daily #poem #challenge #poetry #day233 #poet #poemsย  #igpoets #poemsofinstagram #writer #writing #writersofig #writersofinstagram #writers #movingup #shootyourshot #nevergiveup #creativewriting #creative #bars #grind #vibes #clouds #light #shine #projectspaceman #bright #sleep #blue #nofilter

1