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@laineswanson22

Day 15 Core de Force! Yes, that's all sweat. Today was no joke and I got my butt kicked. This is my second time through MMA Power and I have already massively improved in form, power, speed and control. Beachbody doesn't mess around - these workouts are so effective! And maybe you disagree, or get annoyed by my posts, but you can't stop my progress!! ~~~ I don't workout every day just for me, but for my family and my future (and of course I want to look good for my hubby). I fight for my health so I can show up for others as the best version of me that I can be. This is my journey, my quest to be a fit, badass chic both physically and mentally. And you're welcome to join me! ~~~ Focus on your path now, and dream of where you want to be. Do those two visuals align? Take the time to figure out what you want, why you need a change, and how to get there. It will take sweat, tears, and hard work, but it's worth it.

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@tesra1

*****Swipe Left****** I love these colors!

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@helena_rode

"Solo los peces muertos siguen la corriente" #muchopordescubrir🙂 #coachingdevida #primavera #agradecida #vivirconsciente #coachinglife

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@adelaidepaula

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@adricaro_garcia

Cleanse your being so you can create wonderful things in your life.🙂😉🙏 #coaching #coachinglife #ICAN

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@magda.rangel

Bom sábado!

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@noeliasegurafit

Mañana se celebra el Campeonato de Catalunya. Quiero enviar muchas fuerzas a todos los atletas para que disfruten del evento y demuestren todo el trabajo hecho hasta ahora. Que independientemente de la posición estén orgullosos de llegar hasta donde han llegado. Este fue el primer campeonato de mi vida compitiendo como Bodyfitness en la IFBB. Año 2012. Con esto me gustaría lanzar un mensaje para todos vosotros: este deporte requiere tiempo. Mucho tiempo. Mucha disciplina y mucho trabajo. ¿Estáis dispuesto a ello? Si tenéis prisa en ver resultados desde luego este no es vuestro deporte. En cambio, si le sabéis sacar partido como yo he hecho, os cambiará la vida. Suerte mañana y a por todas!!! Os veo allí 🙌😉💪😘 . . #fitness #ifbb #coaching #dailyfitness #fitnessmotivation #eatinghealthy #envyfitness #fitnessathlete #fitnessfam #fitnessoutfit #elitefitnessdivision #coachinglife #comidafitness #coachingestilodevida #behealthy #beautyfitness #fitnessmodel #divafitnessmodel #dicasfitness #easyfitness #fitnesschicks #fitnessconsultant #foodandfitness #fitnesstransformation #fitnesstips #gethealthy #ifbbfigure #healthycoach #lovefitness

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@brandingwithstyleandsoul

💕 For women in business is not just about bottom line, it is an emotional connection—sometimes, that can hold us back in making tough decisions.⠀ ⠀ I am absolutely relationship-oriented in business and feel building on relationships will naturally lead to more brand recognition and soulful sales. ⠀ ⠀ So, here is my question for you: How do you handle not becoming too emotionally attached to the outcome of your honest attempt to be connected in a meaningful way?⠀ ⠀ Comment below please!⠀ ⠀ 💕✨ Cora⠀

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@thegymcharlottesville

What a great morning! Folks from TheGym running/walking a 5k today with others from our Community! Just awesome! #thegymcharlottesville #5k #saturdaymorningshenanigans #saturdaymorningrun #jaidasjoy #jaidasjoy5k #coachinglife #communityrace #communityoutreach #fellowship #friends

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@humejohnson

Toasting over tea the triumph of my former student @alissa_mcgeehan who landed a full time job as an Assistant Account Executive at a top PR firm in Boston, and ahead of graduation too!. Congratulations Alyssa! I witnessed your enormous growth during my Media Relations course and your great work representing our client, City of Coventry. ÷÷ ÷ PS: I'll never soon forget how you overcame your nerves during our spokesperson training and the ultimate confidence and credibility you displayed during that Town Council meeting, during our final press conference and in building relations with local journalists to get your story covered. You are ready for the next phase of your career and I wish you were success. ÷÷ ÷ #coachinglife #collegeseniors #collegestudents #professorlife #marketers #publicrelations #mediarelations #communications #publicrelationsmajors #pr #prmajors #teammeeting #celebration #graduate #jobmarket #millenials #networking #jobseekers #careergoals #careerminded #interviewtraining #breakfastmeeting #breakfastmeeting #bosslady #workingwomen

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@draalefisioterapeuta

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@simplyfitwithtrish

They have been waning this for a couple years now. Girl Scout trip to Splash Lagoon. Always a good time with these ladies!! 💙

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@draalefisioterapeuta

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@lksactive

Great day playing with these gentlemen at Newbury Hockey Festival 2017 #grasshockey #fieldhockey #hockey #hockeyfam #sun #sport #sports #y1sports #coach #coachinglife #lksactive

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@transformacionvital

#MONTERREY Graduados de visita 👶🏽🤗 #vota4 #todossomosuno #coachinglife 🌎💙

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@carolinacoach

Hay que entender la importancia de lo que hacemos y el nivel de especialización y atención que se requiere para que las cosas salgan de manera correcta, por ello hay que dedicar un tiempo y un espacio a cada actividad que realicemos y tratar de que las labores que llevemos a cabo valgan la pena el tiempo que les estamos invirtiendo. #venezuelarica #venezuelasegura #venezuelaalegre #soycoach #soycarolinavazquezcoachmotivacional #soycarolinavazquez #soycarolinacoach #coach #coaching #coachinglife #coachvalencia #coachsessions #coachingdevida #coachingdevida #coachlife #venezuela #venezuelaunida #venezuelaprospera #venezuelaenpaz

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@transformacionvital

#MONTERREY Estudiantes del #Avanzado 91 ⛵️ creando una nueva realidad #vota4 #coachinglife #todossomosuno #onemore ⚡️

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@mathousebjj

We had some great wins and good lessons today at Kleos Grappling. Congratulations to all who represented the team, and thank you to everyone who came to support. Back to work on mat from Tuesday. OSS👊 #mathousebjj #rgareading #rogergracieteam #bjj #brazilianjiujitsu #coachinglife #competition #testyourself #oss

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@unleashherpreneur

RETHINK- Evaluate what went wrong and see what improvements can be made. Make some tweaks! . . RECHARGE-Take a break and give yourself some time (24-72 hours) to take in any emotions that are coming up. Don't make yourself wrong and be kind to your feelings. This is not the time to play the victim or have a pity party. Do whatever you need to do to pick yourself up. Journal, go out with a friend, have a drink, listen to some affirmations or personal development videos; basically something positive! . . REPEAT- Remember your big picture goals. Take action AGAIN!

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@transformacionvital

#MONTERREY Líderes en apoyo en el #Avanzado 91 ⛵️ #vota4 #coachinglife

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@loributterflybodyzfitness

Today be thankful and think how rich we all are. Our family is priceless, our time is gold, and our health is wealth. #familyworkout #furmom #saturdayselfies #maychallenge #furmom #raisingaman #toddlerworkout #fitdoc #fitteacher #coachinglife #hammerandchisel #familyfuntimes #weekendvibe #lovethisman #interracialmarriage #cardioday

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@nadajdaher

Realize that worry and nagging never help anything. Just embrace.

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@coachinglife2

¿Cuáles son aquellas cosas que NO vas a negociar contigo mismo ni con los demás? Estos principios pueden aplicar para un momento específico o para tu vida diaria. Piensa cuáles son los No Negociables que son importantes para ti, y que no estarás dispuesto a ceder, pase lo que pase. Por ejemplo, algunos de mis No Negociables: - Mi ejercicio mínimo 4 veces a la semana. Pase lo que pase, lo quiero respetar porque se lo bien que me siento al hacerlo; no hay negociación, lo cumplo. -Otro NO negociable es no hacer algo que no quiero o algo que me haga sentirme presionada. Desde hace varios meses, actuó en función de lo que quiero, no de lo que "tengo que". Los compromisos sociales y laborales a veces nos orillan a hacer lo que "tenemos que" y para mí no es negociable, lo primero es preguntarme que quiero y hacer caso a eso. -Otro es mi escritura, escribir por lo menos 10 min al día. No hacerlo no es negociable, no es intercambiable. Si quiero hacer otra cosa y tengo poco tiempo, voy a cumplir lo que estipule como No Negociable, voy a escribir. -Para muchos de mis clientes, un No Negociable importante es no violar su ética, a pesar de lo que hagan, a pesar de necesitar dinero o estar presionados, no es negociable no ser éticos o no respetar a otros. Acuérdate de que para todo hay que ser flexibles y saber fluir; a veces la vida nos arroja situaciones en las que no tenemos tantas opciones para elegir y lo mejor que podemos hacer es ELEGIR aceptar y fluir, y vivirlo positivamente. Por ejemplo, si es domingo y voy a hacer mi 4o día de ejercicio, y me habla mi hermano porque tuvo una emergencia y necesita de mi ayuda, voy a ir a ayudarlo. Ante todos tus No Negociables, siempre están tus prioridades y tú escala de valores. Olvida la rigidez, y estipula tus No Negociables como brújula y dirección, pero jamás como ley inviolable. ¿Cuáles son tus NO Negociables? #coaching #coachinglife

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@coach_re

GR|TRAINING BOAT - coaching privé -Transformations physiques #martinique #caribbean #picoftheday #coachinglife #boattime #dracius @coach_gigeo

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@demetriusalanteam

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@danielle.m.jacobson

And then there are moments like this. Standing in the sun. Still tearing up sometimes that we get to live here. That I took a chance, said yes to an opportunity, and changed our mindset and limiting beliefs, all to be able to call this place home. #whynotyou #coachinglife

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@dunkinator1

And today we got inverted! We progressed through learning the tripod, forward roll, controlled headstand position, and then finally a kick up to a handstand! @ljeeter is a total rockstar and it's awesome to see grow and evolve her skill set 🌟 #12labours #CrossFit #CrossFitTeen #adaptiveathlete #coachinglife

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@healthymombyjeni

So... keep doing that! 👩🏻‍🌾👩🏻‍🍳👩🏻‍💻

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@lacqua_di_fiori81

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@masterselfleadership

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@danatleg

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@piotr_zawadzki_coaching

Dziś rodzinny dzień na festynie rycerskim 😀. Odpoczynek i relacje!

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@olayyycoach

How to eat everything we want without getting more weight😋 In reality, "only" the ectomorph like #usainbolt #gaelmonfils etc with a great genetic can eat like this without getting weight😊 3 factors: 30% #fitness , 60% #food and 10% #metabolism . #weightloss #coaching #coachinglife #coachinglifestyle #eat #eatclean #eatfit #eathealthy #eatingdisorderrecovery #ectomorph #exercise #fitnessworkout #fitness #musculation #muscle

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@grudge77

One week to go and I'm still going strong. Body Beast: Build Shoulders today. Wow I can barely lift my arms but it's well worth it. No pain no gain! I'm a Beast!!

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@ian_dyson_

Late nights, early mornings. Hungry and tired. Dedication is something @chase_schott has always had more of than anyone I know. He's put in more work with more heart in the last year we've been working together than I could've hoped for. I'm so proud of how far he's come, now it's time to step on stage at #emeraldcup2017 show it. 🏅🏆 #bodybuildingmotivation #fitness #fitnessmotivation #fitfam #fit #mensphysique #npc #physique #bodybuilding #prep #coachinglife

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@elacquilmes

Primer Plenaria de primer nivel! Gracias por confiar en nuestra institución para transformarse y formarse como Coaches Ontológicos! ÚLTIMA SEMANA! TODAVÍA ESTÁS A TIEMPO DE PEDIR TU ENTREVISTA PERSONAL, CONOCERNOS Y SUMARTE AL PROGRAMA DE FORMACIÓN 2017. A quién está dirigido?? A todas aquellas personas que: - Quieran liderar su vida - Quieran ampliar su potencial para lograr resultados - Transformar su mundo de relaciones. - Hacer que las cosas pasen en cada ámbito de su vida. Pódes escribirnos a: elacquilmes@elacoaching.com.ar ó contactanos por telefono o WhatsApp al 156.564.7889. #coachinglife #coaching #formar #liderazgo

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@stevelalley

great morning with the mini ballers at the Marches school Oswestry Development is key #shropshirefa #coachinglife #ballers

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@cassdaviscoach

Are you struggling to get engagement in your Facebook group or are you running out of things to say online? I’ve put together this list of 48 questions that you can: - Ask on client calls, - Post on social media to increase engagement, - Answer and put on your blog, - Answer and email to your list, - Answer in a live stream, Or you can use them to inspire you to come up with other content. Whatever you want to use it for, comment below if you want a copy.

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@monika_c83

What if you could have so much more ease with your body and your life? What if you could start creating your reality rather than fitting in? Find out more on the 15th May what Bars is all about and what can change for you and if you are convinced join for the class on the 19th May. #creativeminds #creativeliving #creativelifehappylife #happiness #joy #awakening #consciousliving #consciousness #cabincrewlife #traveling #livingfully #healtyliving #coachinglife #healing #blisslife #painfreeliving #cabincrewmember #stressfree #energyhealing #enthusiastic #livingyourlife #livingyourbestlife #livinginnow #balacinglivinglife #wonders #discoveringlife #playfulness

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@coach_gerriann_cardone

A woman with a strong, fit 💪 physique is more than just a hot body. Each curve of muscle is a representation of the hard work she put in that money can’t buy. Every angle shows dedication, discipline, self-respect, dignity, patience, work-ethic and passion. Iam walking with confidence because I earned it. Yes I'm still a work in progress but I am confident in the skin I'm in and happy how far I've come. #fitgerrycurl #goalcrushing #realnotperfect #aworkinprogress #coachinglife #fitfam #selfconfidence #loveyourbody #strongisthenewsexy #fitclub #workingonme #summerbodies #workonthatsummerbody #augustweddinggoals

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@sexybrilliant_devinakaur

www.sexybrilliant.com Behind every successful woman is her brilliant tribe supporting her success. And if you are reading this I consider us to be a family, so thank you to you for celebrating my imperfections with me. 💕 #grateful Hollywood updates on the website. • • • #montroyal #indianblogger #montrealblogger #crewlove #realitytv #thankful #plateaumontroyal #SexyBrilliant #DevinaKaur #publicspeaking #dating #datenight #selfworth #selfmade #realestateinvestor #kaur #punjabi #canadian #hollywoodlife #coachinglife #coachlife #loveandlight #energyworker #empowerment #authorlife #quebec #relationships #plussize #montreal

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@fitandgeekbraziliangirl

Saturday morning and comfortable clothes really go well together don't you think? What I have to offer to you today is a question: what are you attached to? Attachment is something that holds us back from the life we truly want to experience. I know, being attached to a person, a job, or anything else is hard to detect 👀. Here is a hint: if you feel like the struggle is not productive and you still keep yourself in a particular situation like a prisoner, that's how attachment feels like. Listen, there is always a way to get where you want to be. There are always options! What can you, and only you, do today that could make a huge difference in your life? Happy Saturday morning 😊☀️🌈 #saturdaymorning #meditation #coachinglife #coachingdevida

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@rachreva

Calling awesome women!!! I have 5 spots left for FREE 1 hour coaching sessions that I am giving away in the next 2 weeks. No secret agenda, no strings attaches – just straight YOU TIME. I’ll give you a ONE hour coaching session - for free - where we can talk about what’s going on in your life and give you CLARITY, PERSPECTIVE and more importantly figure out what your next step is. I’m here for ambitious women who are ready to up-level in their life and career. If that’s you - email me on support@lifeonherterms.com to find out more and we can take it from there. To claim your free session, it must be scheduled or completed before 16 May. Sessions will be done via skype or zoom – you can be in any time zone in the world. Not interested? No worries! But feel free to repost for a gal pal who feels a bit stuck in her life and career AND would appreciate a freebie! PS – if you are one of those gals who is always ‘looking for something more’ or ‘looking for a sign’ to make a change – here it is. For free – from the universe 💜

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@estonesdecel

Esta mañana las sesiones en @nou_espiral han ido sobre EQUILIBRIO ❤ A veces antes de poder alcanzar el equilibrio hay que recorrer un camino de posibilidades. Descubrirlas, probarlas y experimentarlas es interesantísimo! En todas y cada una de ellas hay aspectos nosotros esperando ser descubiertos. . ¿Te animas a explorarlas? De la visita guida por tus posibilidades me encargo yo 😊. Junto a la #terapiasistemica iremos abriendo nuevas miradas y oportunidades en tu camino personal, familiar y profesional. Os espero en el centro para resolver dudas, hablar, preguntar o empezar a descubrir aquello que os mueva en vuestras vidas. Feliz sábado #buscadoresdecielos ❤! #terapiasitemica #crecimientopersonal #constelacionesfamiliares #constelacionesestructurales #emociones #orden #descubrir #experimentar #coachinglife #estonesdecel #instantesdecielo #igersreus #igersbcn

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@paula_medeiros_coach

Hoje mais um dia de crescimento! Investindo no pilar intelectual para oferecer excelência aos meus Coachees. Viver o estilo de vida abundante e me preparando cada vez mais. E você? O quanto se prepara para ser excelente naquilo que faz? De zero a 10, quanto você está preparado, lendo, se atualizando? O que te impede de ser excelente? Um final de semana extraordinário para vc! #paulamcoach #coachinglife #businesscoaching #febracis #escolhasuavida #vidaabundante

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@planksandproverbs

Proverbs & PrePre ❤️ How do you start your day?

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@jackieeemacdaddy

5 ways to get more coaching clients TODAY! . Link to full video in bio (Facebook)

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@totalmentemulher

Viva leve, sinta leve, esteja leve, prossiga leve. Viva mais!! www.totalmentemulher.com.br

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@aldovega1

La Vida no es como la pintan.. es como tu la Coloreas..❤✔ Siempre hay q Sonreir !!! 😎.. "NORMAL" #Coach #CoachingLife #Tu #Yo #go #Love #coaching #dreamlandpanama #training

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@carleeacevedofuller

Keep your eyes out for this one. #coachinglife #Repost @liftmore_barbell ・・・ @boomchickensoup12 came by straight after school yesterday so I could take a look at her C&J. She singled up to 98%, then we drilled a few things I noticed. I told her the great news she's basically like me so I have many drills to help fix stuff. As weight gets heavy she cuts pull, grips the bar tightly causing slower elbows and leaves the bar forward. Head on her jerk is slightly hesitant aka commitment issues. Nbd, nothing I haven't done a million times myself! First off, I fixed her set up for her jerk bringing her elbows up and that helped a bit. Next , I added hang + full to reinforce a quick turnover. Lastly, I introduced her to cleanjerks to help not only with the rack position but demanding an aggressive finish with her head on that jerk. 13years, 53k. Be on the lookout for this one. #thefuture #coachinglife #liftmorebarbell #clean #jerk #usaw #pwa @exoduselite

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@liftmore_barbell

@boomchickensoup12 came by straight after school yesterday so I could take a look at her C&J. She singled up to 98%, then we drilled a few things I noticed. I told her the great news she's basically like me so I have many drills to help fix stuff. As weight gets heavy she cuts pull, grips the bar tightly causing slower elbows and leaves the bar forward. Head on her jerk is slightly hesitant aka commitment issues. Nbd, nothing I haven't done a million times myself! First off, I fixed her set up for her jerk bringing her elbows up and that helped a bit. Next , I added hang + full to reinforce a quick turnover. Lastly, I introduced her to cleanjerks to help not only with the rack position but demanding an aggressive finish with her head on that jerk. 13years, 53k. Be on the lookout for this one. #thefuture #coachinglife #liftmorebarbell #clean #jerk #usaw #pwa @exoduselite

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@devotedpilgrim

The unassuming broomstick, highlighter of inflexibility, how you've tormented me today!

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@juniorhelfstein_coach

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