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@staceymarie_sw_journey

Drink loads of these a day. Average about 3.Water infused with fruit. Limes today. Lush! Refreshing. Excuse my horrible half nail vanished nail πŸ˜‚ been out walking with the little'en at 8 and back out again to visit my grandparents. #slimmingworld #slimmingworldmafia #slimmingworldfamily #slimmingworlduk #swinsta #slimmingworldfollowers #slimmingworldfood #slimmingworldfriends #weightlossjourney #doingthisforme #itsmytime #slimmingworldmama #slimmingworldwedding

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@angela.cwp

Got what it takes to become a Cambridge Weight Plan Consultant? You do, great, now ask me how! ***LIMITED PLACES LEFT*** BUSINESS OPPORTUNITIES MEETING 7th MARCH #cambridgeweightplan #cwp #support #motivation #nutrition #Peterborough #paleo #vlcd #keto #doingthisforme #loveyourself #weightloss #newweeknewgoals #keepgoing #businessopportunity #beyourownboss #workfromhome #dreambelieveachieve

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@laurajamieuk

πŸ€¦πŸΌβ€β™€οΈ So here's some truth for ya, the reality and result of my mindset meltdown last year ... the left photo was taken last June, the right was taken New Years Day. Yep, talk about taking a few steps back πŸ™ŽπŸΌ I'm not gonna lie, I freaked out. 😀 at myself for losing control and disconnecting myself from my passion, my lifestyle and my love for taking care of myself - all because of a shit situation that sent me spiralling. As much as I tried, and boy did I try ... my motivation returned but would never stick around for long. Fast forward to today where I've finally moved on from what was holding me back and I'm feeling bloody amazing. Up at 5:45am this morning for a 45 minute run, watching the sun come up whilst listening to a tropical house playlist which honestly made me feel like I was on holiday!! 😁 I don't look or most importantly FEEL anything like how I did New Years Day anymore (thank fuck) and that's only down to my pure stubbornness, sheer determination and my new found motivation to reconnect with myself and what I love πŸ’— When shit happens, it doesn't matter if you lose yourself for a little while, what matters is that you NEVER give up and you do whatever it takes to find yourself again πŸ’— * * * #transformationtuesday #thisismystory #nevergiveup #intuitiveeating #fitnessmotivation #fitmum #loveyourself #ukfitfam #inspiration #strongereveryday #gotmymojoback #lifestyle #laurajamieuk #bekind #staypositive #keepgoing #ibelieveinyou #mindsetiseverything #earlymorningworkout #runnergirl #reallife #nobullshit #realtalk #workharder #girlboss #doingthisforme #determinedtosucceed

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@hol.lindz

Dinner for one again tonight, treating myself to a yummy Mist Wood Gin aswel. #healthliving #cleaneating #fitness #saladlife #saladqueen #lambchop #igettocookwantiwantfortheweek #heywhatamisayingidoanyway #doingthisforme #ivegotthis

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@gettingfit_beautybeast

Post workout for the first workout of the day...now a little break before were on to the next πŸ’ͺ🏼 my man makes the best protein shakes #onedayatime #onechoiceatatime #betterchoices #doingthisforme #doingthisforeachother #inthistogether #protein #proteinshake

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@deadlifts_meow

Post workout sweaty sparkle selfie!!!! Took a few 10 second snaps of a couple of movements, took a video of a set of Romanian Deadlifts, and had my post workout snack while I did some stretching!! Now, time for a shower with a dance party for one!!! Couldn't think of a better way to end my day!! I hope you all have an amazing week!! πŸ‘πŸ‘πŸ‹πŸΌπŸ‹πŸΌπŸ’ͺπŸ’ͺπŸ˜ΈπŸ˜ΈπŸ‘»πŸ‘»πŸ’―πŸ’―πŸ’•πŸ’• #squatspo #squatbooty #obesetobeast #fitchick #selfmade #nofear #gymmotivation #fitnessmotivation #girlswholift #bootybuilding #selflove #dedicated #strongwoman #conquer #doingthisforme #me #bootyfordays #positivity #bootyπŸ‘ #bootygainz #gymfreak #bootybootybooty #inspire #motivate #snapchat #squats #deadlifts #legday #motivationmonday #mondaymotivation

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@deadlifts_meow

Just dominated a killer leg day to start off my week!! This is my second video I've ever taken of Romanian Deadlifts!! I know my form still needs some work but I feel like it's slowly improving, and I'm feeling more fluid and confident throughout the movement!! On a side note... Am I the only one who channels my inner Elle Woods and feels like I'm doing the bend and snap with weights?!! Lol!!! πŸ‹πŸΌπŸ‹πŸΌπŸ‘πŸ‘πŸ’ͺπŸ’ͺπŸ˜»πŸ˜»πŸ’―πŸ’―πŸ˜ΉπŸ˜ΉπŸ˜†πŸ˜˜ #deadlifts #squatbooty #squats #strength #courage #nofear #bendandsnap #happygirl #fitnessmotivation #fitchick #fitnessjourney #selflove #legday #bootygainz #motivated #stayingpositive #conquer #doingthisforme #obesetobeast #bootyfordays #mondaymotivation #bootyπŸ‘ #motivationmonday #bootygainz #bootybuilding #fitnessaddict #nogymnoproblem #noexcuses #motivate #inspire

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@genna_crosby

I haven't worked out the past couple days besides walking while we've out or just around the house. Still getting over this cold, which luckily is subsiding (very slowly, but I'm feeling a little better each day)! β€’ Baby girl has been super active the past couple days and that takes a lot of energy out of me. I'm getting in my rest while I can; counting down the days until she gets here or when she decides to come! (Any day now! πŸ˜±πŸ˜ŠπŸ‘ΆπŸ½πŸ’•) β€’ Got in a little workout this evening, which felt great! πŸ™ŒπŸ½ Nothing too crazy since I jumped in and joined the hubs while he got his p90x3 workout and modified where I needed to. β€’ Took this post-workout selfie during the cool down because I can't do that move you see on the TV. πŸ˜…πŸ™ˆπŸ‘ΆπŸ½πŸ˜‚ #nevermissamonday

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@dorischmoll

✨I make Me happyπŸ˜ƒ Remember, Love yourself and others will Love you that much more!!❀ #DDFit #dailydevelopmentmotivatingpositivity #doingthisforme #neverevergiveup #iloveme

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@ebsw8loss

Today's adventure consisted of make two types of sweet potatoes, one more of a breakfast version with cinnamon and the other a savory snack with some sea salt. Both turned out great and so yummy. #weightloss #weightlossjourney #weightlossjourney2017 #igotgoals #doingthisforme

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@myfitfabulouslife

I decided to challenge myself to workout every day for 30 days. The picture on the left is day 1, and the picture on the right is day 2 (today). . . . #30days #challenge #challengingmyself #day1 #day2 #icandoit #letsdothis #doingthisforme #workout #fitfam #lsfgirls #lsfcommunity #lsfsisters #lovesweatfitness

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@cupcake_arii

πŸ›‘ NEVER SKIP A MONDAY πŸ›‘ - - - Wise words I read today from @miss.rachael.fitness. This will set your pace for the rest of the week! Starting the whole "leaning out" process while working on getting stronger and improving my numbers...July is kinda-sorta right around the corner (@jonquintal89). Worked on chest, shoulders, and finished up on the bench pushing 85lbs 2x10. Not bad for a 2nd timer 🀣πŸ’ͺ🏼 #youseewhatisee #themdeltstho #trapqueen #manarms #idgaf #improud #iworkedhardforthis #doingthisforme #strongmama #fitmom #momswholift #barbellsandhandcuffs #fueledby1stphorm #iam1stphorm #legionofboom #neversettle #thatlemonlimeintraformance #s2faction #livesore #embracethepain #nike

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@courtney_moyer14

Back at er after being hit with the fluπŸ’ͺπŸ‘ŒπŸ™Œ #igotthis #fitmom #fitness #healthylifestyle #fitfam #doingthisforme #healthymom #workout #happygirlsaretheprettiest

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@big_hairy_bald_dude

Another great day at the gym, got shown these bad boys today, 6 times from one side to the other (ouch) and then about a 5min walk back to the gym πŸ’ͺ smashed out legs today and weighted step ups etc legs feel like they have had the best workout yet πŸ’ͺπŸ”₯πŸ‘β­οΈπŸ‘Œ 153.8kg today and 45% bodyfat 😍 down from 185.7kg starting weight πŸ‘ŒπŸ”₯ #big_hairy_bald_dude #myweightlossjourney #getfitordietrying #gettingfit #weightloss #healthychoices #newwayofliving #slowandsteady #bodybuilding #weightlosstransformation #diet #gethealthy #forevermovingforward #slirpz #doingthisforme #ineedmotivation #buildingmuscle #losingweight #goodbyefat

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@celinalbell

Catching up on my 30 days of yoga. Day 4 is downward dog and day 5 is upward facing dog. I'm really loving learning all these new poses, and I find that practicing yoga helps me to de-stress (which is very much needed!). #lovepilates #loveyoga #30daysofyoga #doingthisforme #downwarddog #upwardfacingdog #timetodestress #iyoga

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@zee.ventures

*Progress* If you ask my wife what my most prized possession is she will correctly tell you that prize is my wedding ring. It is a literal prize to me, I cherish the meaning of my ring and my vows to my beautiful wife. But more importantly, today my ring rotates freely on my hand. I loved looking down today to see it slightly twisted out of place. You should never see the solid band. I remember the first time I put it on, it was way too tight, uncomfortably tight. I knew I could fix that with a revisited fitness journey. I've missed my 25 year old in-shape self. #goodtoseeyouoldfriend #getfit #doingthisforme #ijustwannarockatanktop

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@karebear_getsfit

Found a way I can tolerate the taste of quinoa... White fish cakes (made 9 small cakes): - 6 flounder filets - 1/2 cup tricolor quinoa (cooked according to the directions) - 1 tbsp chopped culantro (or cilantro, whichever you have/find) - 1/4 cup mayo - 1 egg. Mix and former patties (I used a cookie scoop, 2 scoops per patty), pan fried in some olive oil (or any oil you want) until golden brown and crispy #unstoppable #mealprep #cleaneating #healthy #weightloss #weightlossjourneyΒ  #homemadedinner #homecooking #onesizeatatime #onepoundatatime #onestepatatime #onemealatatime #progressnotperfection #foodmattersΒ  #ONEderlandHereICome #itsallaboutme #imsoproudofwhereiam #imtheonlyonethatcangetinmyway #doingthisforme #doingthisformenotforyou #makingchangesforme #ihavegoalstoreach #ihavegoalstocrush

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@hollyolp

Because #nevermissamonday is sometimes easier said than done. . . . . #preworkout #makeithappen #hjfit #doingthisforme

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@mpc315

Monday Back Day !! Boom πŸ’₯ This Bam pre workout is legit ! No jitters, just fueled up for an awesome workout tonight, sweat festπŸ’¦πŸ’¦ . Killed it πŸ’ͺ🏼πŸ’ͺ🏼πŸ”₯ So proud of myself ... #nevermissamonday #Fit40's #goldsgym #therapy #MeTime #GoHard #GiveItYourBest #mondaymotivation #doingthisforme #bpisports #bam Ps . Thanks @zachfit_bpi for the samples !!! Hit up his IG ya'll πŸ™ŒπŸ»

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@k_blatz13

Dinner time: beef and butternut squash stew, mashed potatoes, and a hot cup of hibiscus tea. Containers are 1green, 1red, and 1yellow. (Tea is free πŸ’•) #21dfx #cleaneating #day1 #goingstrong #doingthisforme #healthyhappyme

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@myhealthylife_115

I always get a little MIA sometimes 😩 but do still take pictures! So mightys well post em! Yesterday I did some painting but it was so beautiful out and I took a late walk around my neighborhood to enjoy the day β˜€οΈ yesterday's food is on top - 1 egg 2 egg 🍳 white omelette with spinach and dinner was a shrimp 🍀 and cheese πŸ§€ crepe with a side salad and today I went to the mall to do some shopping and food choices in the mall suckkkkkk big time 😑 Cheesecake Factory just opened in there and we checked out the menu and I literally laughed, nothing was less than like 900 calories and that was for roasted artichokes πŸ™ˆ applebees won -- not the best, especially with the stupid salt image next to my option but it was only 580 calories and it won my lunch. Grilled cedar chicken over quinoa and rice melody and dinner was a half chopped up chicken meatloaf with carrots πŸ₯• and broccoli 🌳 I'm feeling a bit bloated and stuffed the last few days and probably that's because last week I ate and didn't detox -- this week also isn't going to my detox but I'm going to do my best! #fitfam #fit #fitness #fitnessgoals #health #healthy #healthier #loosingweight #weightloss #weightlossjourney #weightlossstory #notgivingup #happiness #doingthisforme

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@nannysewfit

All the pretty colors!

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@valoriew

Last run today till the race Saturday! Even ran in our skirts to test them out haha -I got this!!! #rundisney #rundisney2017 #disneyprincessrun #disneyprincesshalfmarathonweekend2017 #beastmode #doingthisforme

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@vicmar1

Living dead tired is better than not living at all!!! πŸ’ͺ🏻 #running #tired #lifeisgood #4miles #bridge #icandothis #doingthisforme #training

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@sarahgetsskinny_26

I can't give up I need to do this not only for me and my health but for my kids. I want them to know there mom is a strong women that won't let these obstacles put me down. And can overcome anything put in my way! I'm done feeling the way I do today! This depression and anxiety can't hold me back any more! #tryingtobefit #tryingformykids #armygirl #armyfit #anxietyawareness #depressionawareness #newlifechange #mommys #momswholift #momswhoworkout #letsgethealthy #doingthisforme #icandothis #cantisnotanoption #cantisnotinmyvocabulary #nofailingthistime #nofailure #nofailzone #mommysdoitbest

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@michelles1922

Today marks day 1 of round 2 of 3 of Core de Force. I'm feeling stronger and the moves are getting easier. Last week had me down and out with a messed up shoulder. I went for an hour long massage on Saturday and feel like a brand new person. She worked wonders for me! After the massage I got a pedicure! 😍 I also went to my first ever Paint Nite on Saturday. It's been a great long weekend for me and the pooch while hubby is away for work. I feel rested and ready to kick some ass this week! MMA Shred βœ” Vegan Chocolate Shakeology βœ” Water bottle 3 of 5 down βœ” #shakeology #veganchocolate #coachlife #coredeforce #mmashred #cdf #fightforit #doingthisforme #sweatingforlife #athomefitness #athomeworkout #workforit #workingoutathome #takingbackmyhealth #myweightlossjourney #plussizefitness #plussizewellness #michellelouisehealthandwellness #teamtakebackyourhealth

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@donnaboprey

New Day! New Challenge!! Feel like crap but I got it done!! 2 words for you HOLY and LOVE!! This is the challenge I have been waiting for!!! #fitmom #fitteacher #fitlife #healthymom #healthylifestyle #insanitymax30 #boymom #momofone #busylife #busymom #dontmondaymysunday #balancingitall #doingthisforme #happiness #smiles #challengeyourself

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@tko7393

It's a Shame for a Woman to Grow old without seeing The Strength and Beauty of which their Body is capable of. Confidence is Beautiful NO matter what size What Shape what weight if you're not happy with yourself DO SOMETHING ABOUT IT be confident in who you are and you will be BEAUTIFUL. I'm doing this for me and it never gets old hearing the "DAMN YOU LOOK GOOD" BE AN ORIGINAL NOT A COPY AFTER ALL THE ORIGINAL IS WORTH SO MUCH MORE.. AND ALWAYS ALWAYS #trainstr8savagebeast #str8savagebeastie #badassfitchick #progressnotperfection #strongwomen #strongsexyandconfident #fitandfeelingfine #fitfam #strongerme #mevsme #iammyowncompetition #doingthisforme #becausesheknowsitsnoteasybutitsworthit #smaclife #smac #smacgearunited #beastmodeon #beastie πŸ’ͺπŸ’ͺπŸ’‹

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@little_miss_sunshine_x

So this happened today, VERY excited too be joining the gym at #lordbutlerleisurecentre and especially looking forward too getting stuck into some swimming!! 😍😍 don't worry @saffron_walden_fitness_studio il still be back for #poundfit sometimes πŸ˜‰πŸ˜‰ #excited #newmembership #1life #gym #swim #summerbodyherewecome #2017 #workout #nopainnogain #doingthisforme #dropitlikeasquat πŸ‘πŸ’ͺx

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@momma_tee__9_8_7

#15minutemile #doingthisforme 20 #'s down and working on the next set!!!

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@brytnee

Today is a glorious day off work. I enjoyed sleeping in (at least a little, because Iva is all about those early morning wake up calls). All about getting some chores done around the house since I put them off all weekend. Of course, that includes putting in a sweat session (some day my brother will be extremely thankful that I work out.) It's funny to think that just a few years ago I didn't take the time to take care of myself mentally or physically. Before I realized that I was worth spending some time on, my brothers current attitude toward adulting would have had me screaming at him and fighting tears because he just doesn't get it. Sure, I'm still upset that he lives with me and is not making a huge effort toward growing up (hellllo millennials!) but me yelling or screaming slat him will not motivate him and will only raise my blood pressure and cause ME to be upset. Probably more so than him. So, now I workout or meditate when I'm ready to fly off the handle. What started out as a way to try and not pack on the pounds by sitting at a desk for 40+ hours a week. And I can honestly say that I am the most happy I have ever been. One of my challengers today mentioned that she was tired of not putting herself on the list of people to take care of and constantly taking the back burner. She's ready to put herself first. Can I just say I LOVE THAT STATEMENT so so much. Working out really is about putting yourself first because you are WORTH it. Trust me, you'll thank yourself in no time at all.

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@deadlifts_meow

She just woke up one day... And decided to start decorating her soul!!! πŸ”₯πŸ”₯πŸ’•πŸ’•πŸ’₯πŸ’₯✨✨🌟🌟πŸ’ͺπŸ’ͺ😸😸 #smile #selfmade #progress #strength #courage #nofear #beyourbestself #dimples #happygirl #fitfam #girlswholift #fitnessjourney #selflove #optimistic #determined #selfie #positivevibes #conquer #doingthisforme #me #fitchick #obesetobeast #motivated #health #snapchat #followmyjourney #fitnessaddict #motivationmonday #fearless #believe

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@slimming_julie_journey

Week 45 day 1 Dinner Toad in the hole, Dinner was absolutely lush!!!!! Oh my god Aaaaaamazing.. I love a sausage toad, And with the toad being porky lights this only worked out 3 syns 😍 The amazing magical recipe came from the @pinchofnom website and it is so worth the syns.. Served it with broccoli and green beans (speed) And my home made Syn free onion gravy... Defo will be making this again soon, so quick and easy and the first time I have ever made it myself πŸ˜‹ #fitnotfat #slimmingworld #slimmingworldfamily #slimmingworldmafia #slimmingworldjourney #swmafia #loseweight #weightloss #doingthisforme #cleaneating #eatclean #imdoingthis #swinsta #swfooddiary #foodoptimising #cleaneating #healthyfood #swessex #swdagenham

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