Easthampton Photos on Instagram

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@truckbedboards

One way roads at Old Fortress, Corfu

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@bootsierosenweig

"You are going to East Hampton for the Fourth of July again and I am not invited? Human, you think this is acceptable? It is unacceptable, not only to deny me of my beloved Hamptons seafood restaurants, but also to leave me with the annoying Ladybug. I am already plotting to kill the human you call the 'cat sitter.' This is all so utterly offensive." -- Bootsie Rosenweig #catsofinstagram #catstagram #catlover #catoftheday #cats_of_instagram #cats #crankycat #ilovemycat #madcat #easthampton #batonrouge at Baton Rouge, Louisiana

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@melies

It was about all shades of greens last few days with this amazing man, in this beautiful lands where he grew up..😍 #vsco #vscocam #massachusetts #easthampton #forest #hiker #river #nature #love at Easthampton, Massachusetts

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@freshcoathamptons

FRESHCOAT INGREDIENT STORY Lemon Myrtle, a prized ingredient in our All Over Lotion, is vital for healthy skin with its potent anti-bacterial, anti-viral and anti-fungal properties. Its divine citrus scent makes you want to slather it all over! 🌿| FreshCoat's ecommerce site to launch before end of month. You can slather to your ❀️'s content! | RG @the_slowpoke #charitywater #vegan #hamptons #freshcoatnails #beautyblog #waterconservation #drypedicure #easthampton #naturalnails #drymanicure #wellness #healthychoices #beautyblogger #photooftheday #summer2017 #thebest #vogue #savewater #makeitcount #lemonmyrtle at FreshCoat

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@donjgummer

Had to crop it at the end and beginning a bit to fit it for the Instagram length. πŸ™‚Take your chance to see it if you can and if you was there sent us your pictures or tag us . It's only six weeks running . #dongummer #sculpture #easthampton #stone #glass #indiana #indy

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@ajojedapons

πŸ’™πŸ‘ #EastHampton #Blues at East Hampton (village), New York

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@riannashaikh

My dearS, I have to say, I like this one here except I think it's exhausting having to take portraits of oneself. The pressure to look good, to write good books, to raise good sensible children... The list is endless for a lady. Wouldn't you say? But I thank heavens that I don't have to pay you ( my people daily) to look this way, I swear 😳 And I feel like a mannequin here, posing my wits south and all. However, I am almost 92, so I suppose I be grateful for this #photoshoot! I must sleep or pretend I am writing another book, yah? Bonsoir, #RiannaShaikh #bookstagram #portraitmood #portrait_perfection #portrait #jetsetter #writer #wallstreet #writerslife #writersofinstagram #teaparty #teatime #afternoontea #hightea #portraitphotography #portraitmode #itriedtosmile 😟 #entrepreneur #paris #london #hamptons #easthampton #longisland #newyork #privatejet #mensstyle #fashionphotography #fashionaddict #complexwoman πŸ”

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@buoyone

Deliciously east end. Find us now in East Hampton! Visit our Facebook page for details on the new location, and stop in at Buoy Westhampton this Thursday night for Industry Night! 1/2 off Coronas and Sailot Jerry Rum, and $3 specialty shots! #buoyone at Buoy One Seafood Restaurant & Bar

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@simplysublimehamptons

Love ❀️ and sunshine β˜€οΈ #happy days #lovinglife #enjoythejourney #beachlife #easthampton

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@studio144ehny

Kids make art. Studio144 at The Golden Eagle 144 North Main Street East Hampton. Visit our website www.goldeneagleart.com for class schedules and to register #easthampton #artstore #eastendartists #studio144EHNY #artclasses #workshops #the Hamptons #goldeneagleartstore #hamptonsartists #supportlocal #art #localart #kidsartclass at Golden Eagle Art

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@snarkytexan

This first double rainbow of this week was on Sunday. The other I posted earlier was from today. It's a great week for rainbows. #doublerainbow #rainbow #MountTom #trees #rain #thunderstorm #rainbows #rainbowsofinstagram #doublerainbowsofinstagram #godspromise #easthampton #EasthamptonMA #massachusetts at Easthampton, Massachusetts

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@studio144ehny

Print Makjng for Kids with Virva Hinnemo Thursdays 10:30-11:30 a.m. Ages 6-11. Bring your kids down to Studio144 at The Golden Eagle 144 North Main Street East Hampton For more info and to register for classes, visit www.goldeneagleart.com #easthampton #artstore #eastendartists #studio144EHNY #artclasses #workshops #the Hamptons #goldeneagleartstore #hamptonsartists #supportlocal #art #localart #kidsartclass #kidsart at Golden Eagle Art

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@studio144ehny

Come visit and join us for an ART class or two or three! Check the web www.goldeneagleart.com for our schedule and to register. We look forward to seeing you soon. Studio144 at The Golden Eagle 144 North Main Street East Hampton. #easthampton #artstore #eastendartists #studio144EHNY #artclasses #workshops #the Hamptons #goldeneagleartstore #hamptonsartists #supportlocal #art #localart at Golden Eagle Art

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@studio144ehny

Beginning Watercolor and Oil Painting with Kirsten Benfield Wednesdays 1-3 p.m. Studio144 at The Golden Eagle located at 144 North Main Street East Hampton. Come join us! For more information and to register visit our website www.goldeneagleart.com #easthampton #artstore #eastendartists #studio144EHNY #artclasses #workshops #the Hamptons #goldeneagleartstore #hamptonsartists #supportlocal #art #localart #kidsart #kidsartclass #watercolors @kirstenbenfield109 at Golden Eagle Art

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@cr3qq

|Sag Harbor| #MoonSliver at The Hamptons

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@janinecostagliola

Unicorns do exist. πŸ¦„ at East Hampton, New York

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@littlelimedress

Splish Splash πŸ’¦πŸ’₯ | @curvily #catherinesgoestothehamptons |

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@jaybirdk01

Just because the road ends that doesn't mean one can't keep going. #easthampton #summer at Sammys Beach

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@patmurphy

Windmill in East Hampton. #windmill #easthampton #longisland #newyork

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@victoriamarie_pr

Killing that @blueapron game in the most classy way possible. #HamptonsPoolside . . . . . . . . . . #blueapron #whisperingangel #hamptons #hamptons2017 #easthampton #poolside at East Hampton, New York

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@feather.and.field

A porch from Huntting Lane ........... I don't think I've ever met a porch I did not like, I think every house needs a porch no matter how big or small, simple or very decorated, a porch was always apart of how one lives as I can see it , a place to sit quietly alone having morning coffee or a place to sit on in the evening with someone you really like to shoot the breeze and listen to the crickets, or for a mom watching her children play in the distance, I find a full and perfect summer day to consist of all these things . . #hunttinglane #porch #easthampton #countrylife #townandcountry #summertime #provenciallife

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@nikki_uli

This place + this guy πŸ πŸ‘¨πŸ»πŸ’™ @wolfferwine at WΓΆlffer Estate Vineyard

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@jackielowey

Wonderful investment opportunity in premiere East Hampton location. OPEN Friday 1-2:30 and Saturday 11-12:30. listed exclusively with @jackielowey WWW.Jackielowey.com. #saundersrealestate #saunders #jackieloweyrealestate #luxuryrealestate #easthampton #beach #hamptons #hamptonsrealestate #hamptonstyle #hamptonshome #modernhome

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@evajohnh

Pretty Spectacular tonight on Fort Pond Bay #montauk #montaklife #fortpondbay #easthampton #danspapers

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@jnf1102

Sunset at East Hampton Point Marina #easthampton

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@thealbstandard

The more love you put into the world, the better the world is in which you live πŸ’œ #TheALBStandard #lovethelifeyoulive at Saraswati's Yoga Joint

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@patb01027

Since 1969 - well played Old Colony Package Store #easthampton

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@mike_fit_nyc

Today I had a client ask me about the role of the glycemic index within a macro based flexible dieting protocol, like the one I use. Basically, whether eating high GI carbs vs low GI carbs will have a different effect in regards to fat storage/loss. I really think this subject is a HUGE and very important concept to understand. So many diets and just the general view on High GI carbs is that they make you fat. Period. They are demonized as "bad" foods. That is however, untrue. The higher the GI of the food the more impact it has on spiking the insulin hormone and raising your blood sugar level. That is a fact. When your blood sugar levels are spiked you are more likely to store carbs as fat. Also true. For people living a sedentary life, especially true. Post weight training however, your body is in a unique state of muscle repair that if you spike insulin with a high GI food at that time, the carbs will go nto the muscle cells for repair and recovery and NOT fat storage. That is a fact. The one time you want to purposely have a high GI carb is after you lift weights. The Nutrients will help you build muscle and lose fat at this time. I typically always have white rice along with a protein source like chicken or steak. When and how do high GI foods lead to fat storage though? ONLY if and when you exceed your maintenance daily caloric needs. BMR...Basic Metabolic Rate. This is the number of calories your body needs just to maintain its function internally. This is just what you burn sitting on your ass, without taking activity levels into account. Mine is right around 2000. People with more muscle mass have higher BMR's. TDEE...Total Daily Energy Expenditure. This is your BMR PLUS your daily activity level. Mine is 4000. That being said at 4000 calories with the same activity level I will maintain the same weight. Now if I ate nothing but High GI foods but kept carb intake within my total calories of 4000 or less I'm not gaining weight. It's a scientific certainty. I could eat all my carbs in donuts and as long as I don't go over my daily carb allotment it will never ever store as fat. Conversely if you do exceed your TDEE you risk storing bodyfat. πŸ‘€πŸ‘‡πŸΏ

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@hamptonsjiujitsu

Repost @meljitsu ・・・ Check us out in the @thepressnewsgroup online story and newspaper πŸ₯‹πŸ’―πŸ€™πŸ»πŸ™πŸ»link in profile! πŸ‘†πŸ» at Hamptons Jiu Jitsu

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