Elevationmask Photos on Instagram

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@mark_giesbrecht

HUGE thank you to @lfisette for the #elevationmask!!! I had to take the mask off halfway through my workout...and I was only using the lightest level of air restrictor!!!! This is going to take things up a level πŸ˜† #liveyourlife #pushit #justbebetter #crossfit #ufc #boxing #crossfitislife #crossfitlife #workit #bebetter #loveyourlife #youonlylifeonce #crossfithealth #healthyliving #betteryourself #pushyourself #limitless #dontquit #bewhoyouwanttobe #believeinyourself #beyou #loveyourself #confidence #improveyourself #positivity

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@themask_id

Elevation Training Mask promo disc 20% masih berlanjut.... Silahkan pesan melalui website kami di www.trainingmask.id @Regrann from @domas46 - I'm ready... Training Mask, simulates high altitude training.. #elitemmashop #goifex #trainingmask #highaltitude #mma #pro #jakarta #indonesia #sports #fitness #health #expo @dina.carol @the_coach_muaythai78 - #regrann

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@fightperformanceindustries

Most of you at some stage will of seen people from the elite to local weekend warrior training with either an elevation or gas mask like Gokhan Saki pictured. What's our take on this "trend"? Elevation mask claims-By cutting down on the amount of oxygen you take in, your lungs and heart have to work harder. The result is that your body must adapt how it uses its energy stores. Once you unmask for a race or competition, your body then uses oxygen more efficiently, leading to substantial increases in strength, endurance, and speed. Yes they do make training specifically breathing more difficult but do they improve performance? NO, because they make breathing so much more difficult it's there for difficult to provide enough stimulus to the muscles and simply create poor breathing patterns. More benefit can be simply gained from training harder and smarter! Save the Gas mask training to police officers and spec ops military pers. https://fightperformancenutrition.com/collections/frontpage/products/personalized-mma-strength-and-conditioning-program Hanel, B., & Secher, N. H. (1991). Maximal oxygen uptake and work capacity after inspiratory muscle training: a controlled study. Journal of Sports Sciences, 9(1), 43-52. Levine, B. D. (2002). Intermittent hypoxic training: fact and fancy. High Altitude Medicine & Biology, 3(2), 177-193. at MTI Wellington

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@adurosport

As a pro soccer player and coach, @rmorriiss knows that elevation training is key to his performance on the field! βš½οΈπŸ‘

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@mikey_dipz

You know babe you where like a copy of a great painting, on the facade everything was perfect and beautiful. But once I scratched the surface I found out you're where fake. You where never real πŸ˜“ #selfie #running #from #the #demons #elevationmask #gym #push #nevergiveup #neverquit #keepfit #run #trainer #for #marathon #tattoo

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@warfit

Fasted cardio done.. light strengthening powered by War*Fit pre workout distributed by Fit Crew Supplements. I swear I'm holding my last few pounds to drop on my calves hahaha these mofos won't settle. #mma #houston #jiujitsu #exercise #fitness #fitcrewhouston #fitcrew #155 #preworkout #notomorrow #kodynasty #warfit #elevationmask #beats #cycling #calves at Fitcrew

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@maskedmermaids

"Train like a champion" @nayerangel @fabiolaibarram congratulations on yesterday's win, amazing game, incredible and excellent players are here in @tigresfemenil #trainingmask #elevationmask #tigresfemenil #fabiolaibarra #nayelirangel #mexicowomensnationalteam #ligafemenilmx #gym #soccer #soccerlife #monterrey #tigresuanl

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@houstoncarson

I am by no means AT ALL a Connor fan, but this made me laugh pretty damn hard πŸ˜‚πŸ˜‚ WHAT ARE YOU DOING?!?!! #elevationmask #what #are #you #doing #personaltrainer #training #cardio #gym #workout #bodybuilding #fitness

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@timmyj__fitness__

After 8 days out I was cleared on Friday to head back to the gym. Though I didn't not lose much visibly, I definitely lost a lot of my strength and my conditioning is straight shot. I worked chest and biceps. Was only able to train for not an hour. Even though I could not do all I was doing before (which is expected) I'm glad to be back! #getfitwithtimmy at WOW Work Out World Methuen

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@edy_lechuga

ObsesiΓ³n #trainingmask #elevationmask

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@edy_lechuga

Focused #trainingmask #elevationmask

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@race_yamb

Seeing my progress unfold between my eyes makes me so happy every single time coz i know all the hardwork ive put in are paying off =) #hardworkdedication #nodaysoff #monkeybars #speed #hangingaround #justamatteroftime #soohappy #getstrong #saiyanmentality #tunnelvision #sacrifice #thepayoff #gripstrength #elevationmask #wristsupport

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@race_yamb

Repetition of the same thought or physical action develops into a habit which, repeated frequently enough, becomes an automatic reflex. #hardworkdedication #nodaysoff #boxingislife #heavybag #saiyanmentality #tunnelvision #progress #keepimproving #repetition #gigiagostino #illflywithyou #elevationmask

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@jbanx23

Strong cardio game with #elevationmask #weightedvest

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@maskedmermaids

"Don't run away from challenges, run over them" Good luck to our friends from #TigresFemenil @fabiolaibarram & @nayerangel on their game tonight, they use the #trainingmask in their daily training, they play tonight vs Leon at 21:15hrs CDT, you can watch the game in live streaming on the official facebook of #TigresFemenil #ellastienenelbalon #soccer #womensoccer #tigresuanl #elevationmask #gymtime #trainingday #trainharder #fitnessgirl #ligafemenilmx #nayelirangel7 #fabiolaibarra

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@themask_id

Elevation Training Mask disc 20% at GOIFEX EXPO 2017

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@race_yamb

Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit. #hardworkdedication #nodaysoff #gymshark #elevationmask #teslacompression #progressiseverything #saiyanmentality #nevergoingtostop #lifestyle #latenightgrind #passion

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@dibsster

This was my first workout of the day, definitly not my last, high intensity training, finished with 30 mins elevation mask training simulating high altitude levels of oxygen... . . . #Workout #Gym #Healthy #Fitness #Lifestyle #BeastMode #DoYouEvenLift #FOCUS #Elite #Training #AthleanX #Shredz #Gainz #LifeIsGym #Motivation #Intense #NeverStop #HardWork #InstaGood #InstaPic #InstaFit #FITDIB #FitFam #PuttingInTheWork #Respect #EarnedNotGiven #DoIt #ElevationMask at Dubai, United Arab Emirates

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@luciasbullies

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@adurosport

Rowing our way into the weekend πŸ‘πŸ‘ tomorrow is Friday! Double tap if you are PUMPED! πŸ’ͺ @motives_miked πŸ‘Š

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@g7astronaut_cpt

LAWD WHOEVER THOUGHT OF SPRINTS FOR A WORKOUT, I AM LOOKING FOR YO ASS! I haven't posted any training vids in a long while but felt like recording the before and after for you guys! I am dead, feel pregnant and my legs like jello! The end conclusion is that it's done and I did it and there is no better feeling! #lawd7 #g7a #cardiofix #elevationmask #sprints #beautifulday

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@nyakiorivera

Back to training with my elevation mask. So I have a COMBAT FITNESS TEST coming up as it is an annual requirement. Due to my current career I have to build a training plan that allows me to maintain stability, strength (endurance) and power... An elevation mask gives that little extra push that's needed. #elevationmask #abs #absworkout #fitness #gym #fitspo #fitmom #grind #fitfreak #healthybody #bodytransformation #bodypositive #ebony #ebonyfitness

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@themask_id

Kunjungi booth Training Mask di GOIFEX 2017 di Assembly Hall JCC dari 18-20 Agustus 2017 dan dapatkan promo diskon 20% pembelian set masker Training Mask 2.0 !

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@pmrmaxim

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@_jay.rose

Get it, get it, I pray that you get it even though I can't get it with you. Use whatever you have, wherever you are....beach workout 😎 #workout #workoutmotivation #instafit #fitspo #fitness #fitnessmotivation #beach #beachworkout #fitnesslifestyle #calisthenics #rubberbanditz #like4like #newyork #pushups #squats #elevationmask #trainhard #weightloss #trainning #fit #life #armystrong

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@race_yamb

In theory there is no difference between theory and practice. In practice there is. #hardworkdedication #nodaysoff #handandeyecoordination #reflex #saiyanmentality #gymshark #elevationmask #ninja #boxingislife #practicemakeperfect

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@race_yamb

I always stayed in tune with my own ambitions and attitudes and I'm still my intractable old self, for better or worse. #hardworkdedication #nodaysoff #tunnelvision #saiyanmentality #elevationmask #gymshark #allblackeverythang #hype #sweaty #ninja #messyhair

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@edy_lechuga

Aqui no hay suerte!! Es determinaciΓ³n, diciplina, constancia y trabajo duro #trainingmask #15,000Ft #llanta πŸ’ͺ #elevationmask

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@gaborkerekes05

I got it. Thanks for the Support! I can not wait to try this on the playground. Raise the workout to the next level... #trainingmask #trainingmask3 #elevationmask #elevationtrainingmask #trainingmaskeurope #martialarts

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@thefaithfulentrepreneur

#day2 πŸ‹οΈβ€β™€οΈ

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@csaengpet

Breathe, you just need to breathe.

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@barkoff_d

at Odessa, Ukraine

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@lady_killerrrr

Ran an 8:04 mile with my oxygen deprivation mask on! It was quite the challenge but I knocked it out of the park! Definitely feeling back to myself, got that fire in my soul! #fitness #elevationmask #boxing #cardio

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@adurosport

Our #TrainingMask is perfect for those training for a marathon! It helps to increase lung capacity therefore giving you more endurance and strength come the big day! πŸ‘πŸ’ͺ

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@_ovrcome

Resistance band work was yesterday's workout. Resistance band are great for core stability and strength! Also the #trainingmask was used for my core. #athletes #herbalife #healthylife #fitness #fitnation #fitnessmotivation #athletes #trainingmask #elevationmask #herbalife24fit

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@supernickman

Yeah #DDFYWD! This time we hooked up with some wet n' heavy logs... Whooo! Epic time...! DO DA FUCK YOU WANNA DO πŸ˜†πŸ˜€πŸ’ͺπŸ’€πŸ”₯πŸ”₯ PRIMAL TSCHABOS KEEPING IT πŸ’―β—β— #earnyourarmour #iwill #mountainbike #trailrunning #training #fitnessmotivation #picoftheday #photooftheday #instarunners #underarmour #gopro #salomon #workout #alterego #fitspo #specialized #ELEVATIONMASK #mtb #beastmode #crossfit #ElevationArmyΒ  #fitfam #spartan #spartantraining #toughmudder #wod #toughmuddertraining #primaltschabos #beardgang

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@fightingforfitnezz

Late night sesh with the new mask

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