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@vicentepons_personaltrainer

Pues si, es inevitable no esbozar una sonrisa de la mas pura felicidad cuando compartes tu estilo de vida, tu pasión, tu profesión todo lo que tienes con la persona mas increíble por dentro y por fuera que jamas conocerás! Muy orgulloso de tu trabajo y evolución, es de ciegos no ver tus increíbles progresos que te has ganado con tu constancia y disciplina! Y que apliques esos principios en tu dia a dia vivir el momento y esforzarte al máximo en cada propósito esa mentalidad ganadora tuya que me tiene tan enganchado! Gracias por hacer que cada paso que doy sea firme, que cada decisión que he tomado desde que estoy contigo me lleva más cerca de donde quiero estar en un futuro, gracias por aguantarme y ser mi fiel compañera en este viaje hacia nuestro futuro! He encontrando con quien caminar hacia mis sueños, y eso sin duda es el mayor deseo que podría tener para mi futuro! En este mundo de responsabilidades, quehaceres, trabajo....he encontrado con quien reír en cualquier lugar y a quien me saca el crio que llevo dentro! Me encanta acordarme de vez en cuando lo atontao que soy 😂 Hoy domingo, toca entrenar señores que la semana que viene vamos a granada (los reyes han llegado tarde) y hay que cumplir con los entrenamientos para desconectar alli con los deberes hechos 👌🏽🔝 #ifbb #mensphysique #fitnessmotivation #javea #gym #training #fitness #trainingday #alicante #fitnesslife #fitnessaddict #fitnessfreak #entrenadorpersonal #fitforlife #fitfamily #dénia #getfit #nopainnogain #workout #bodybuilder #bodybuilding #healthy #healthylife #healthylifestyle #noexcuses #dedicated #pump #personaltrainer #couple #love

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@jess_loves_fitness

Guten Morgen #fitties 💕 Was gibt's am #pancakesunday wohl zum Frühstück? Einen kleinen #pancaketower mit Obst, zuckerfreien Joghurt von @alpro und der zuckerarmen Schoki von Minus Z on top. Bei Interesse schreibe ich das Rezept gern in die Kommentare 😊 Nach dem ersten Spaziergang mit Adoro 🐶 wird dann gelernt, aufgeräumt & Sport gemacht 💪 Einen zauberhaften Sonntag wünsche ich euch ♡ #goodmorning #breakfast #fitgirls #fitfam #fitforlife #fitnessgoals #fitlifestyle #instagood #instafood #foodpic #foodblogger #foodporn #foodgasm #fitnessfood #foodaholic #musclefood #picoftheday #foodstagram #foodylicious #absaremadeinthekitchen #startyourdayright #strongissexy #girlswithmuscles

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@wearnepra

Adventures on the roof tops. 😍Enjoy your Sunday! ☀️ #treatyourself #wearnepra

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@milena.albert

Today was a good day! #ggchallenge2017 #contest #fitmom #newme #fitforlife

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@muminmertsaltoglu

Günaydın😓

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@personalbodyplan

Vandaag om 12:00 uur sluit de WINactie - WIN 6 maanden Personal Body Plan voor jou + iemand naar keuze - Doe jij al mee? Dit is je laatste kans. Vanavond maken we de winnaars bekend via de e-mail. - Wil jij 6 maanden Personal Body Plan + extra's winnen (in totaal een waarde van 1640,90 euro) voor jou en een persoon naar keuze? - Doe dan nu mee aan deze actie. - Hoe maak je kans? - 1. Like/volg de pagina van Personal Body Plan 2. Tag de persoon die jij kiest in een reactie onder dit bericht en zorg dat hij/zij de pagina ook leuk vindt 3. Download GRATIS het e-book '101 fitte voornemens' via 101fittevoornemens.nl - Wat zijn de extra's? - - @FRVR.fit Active Wear - @Door_Meal Maaltijdbox - @JayBirdSport Freedom Bluetooth oortjes - @changinglife.cl toegang en begeleiding - Je hebt tot vandaag 12:00 uur om mee te doen. Zondagavond maken we de winnaars bekend. - Samenvattend: 2x een PBP, 2x FRVR, 2x DoorMeal en 2x JayBird oortjes = 1640,90 euro. - Waarom wil jij zo graag winnen? - Doe maar snel mee ;) #personalbodyplan #pbp #debesteversievanjezelf #fitcouple #fitness #fitnessmotivation #fitlife #fit #fitforlife #fitnesslife

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@boriukas_

Finnaly ❤❤❤ protein waffles 🏋🏽‍♀️🏋🏽‍♀️🥞🥞🥞 puikus receptas @aisteambrazaite ačių !! 🙃🙃🙃🙃 #waflles #proteinwaffles #protein #peanutbutter #chiaseeds #fitnessmotivation #fitfam #fitspo #fitforlife #fitfoodie #healthyfood #healthyeating #familygoals

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@mamaaufabnehmtrip

Guten Morgen ...die halbe Nacht mit magenschmerzen,übelkeit und schweissausbrüche gelegen ...daher heute mal nur vanillejoghurt mit perlen dazu kiwi..schönen Sonntag euch allen😀😀😀 #abnehmen #abspecken #ernährungsumstellung #ernährungstagebuch #abnehmtagebuch #meinwegzurtraumfigur #meinwegzumwunschgewicht #fitforlife #fit #diät #lowcarb #kaffee #Frühstück #gutenstartindentag #gesund #gesundernähren #frühstückstime

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@american_norwegian__wolf

Miss you... remember when I told you the world could go to hell but as long as I had you with me, I'd be ok with it. Well it's going down. Lol. Love you @jill_morgan_ #onelove #swolemates #soulmates #redheadgirl #beautyandthebeast #swolegame #fitforlife #navy#veteran #airforcegirl #powerliftingcouple #strengththroughstruggle #ironaddicts #gymlife #imissyou #unbreakablebond

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@xtrafit.london

#healthy isn't a look it's a way of #being 👌🏻👌🏻

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@johan.blomberg.fit.dad

Beauty in normal daily life...the windscreen of our car in the morning..! You should always try to open up your eyes and appreciate what you have! You are probably very rich in so many aspects!! Cheesy I know... 😜😜 Have a great day!! 🤘🤘 #lchf #lowcarbhighfat #lowcarb #highfat #healthychoices #healthyliving #lovefood #healthyfood #lchffood #foodlover #healthy #hälsa #mat #food #mindfulness #gym

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@farmboyphotography

I probably won't win many step competitions but I surprised myself and ran 7 1/2 miles and walked about the same distance. I am running and walking at least 1,000 miles in 2017. I'm only 2% of the way, but aim to reach my goal by Thanksgiving @farmboyphotography2 ilovetorun.org @ebibs @fitbit

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@fit_girlz_ig

🥇 tag a friend and give us a follow.

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@wendymarland

No Filter🌊☀️ Saturday morning on our glorious Formby beach. See you soon. Wake up & exercise by our beautiful beach Who's joining me today? * * * * #beach #exercise #fitnessmotivation #fitforlife #fitfam #piyo #yoga #pilates #fitover48 #loveyourself #lovemyjob #fitnessjourney #healthy #squats #core #fititin #tone #flexibility

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@itsyaboyyang

Feeling proud is one thing, but understanding that there is still much work to do is another. I don't think I'll ever feel the need to stop improving. I was that kid from the hood and now I'm a grown lil boy😂 (not a man yet) trying to be great at what I love. ________________________________________________ 📸@k_chorn ________________________________________________ #fitfam #gymaddict #gymmotivation #getfit #gymflow #instafit #fitspo #fitnesslife #bodyfitness #gainz #workout #gymtime #nopainnogain #fitlifestyle #bodybuildingmotivation #fitspiration #fitlife #traininsane #fitnessfreak #fitnessinspiration #gymrat #traindirty #instafitness #eatcleantraindirty #trainhard #fitmotivation #motivation #fitness #fitforlife #fitnessaddict

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@steph664

Perfect day for an 18km walk from The Spit lighthouse to South Burleigh #fitforlife #lovethegoldcoast #lovemylife #travelaustralia #travelqld #i'mover50whatsyourexcuse?

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@raqtive

- Alhamdulillah .. We're in the Finals !!! - Tabik Tahniah to the Malaysian Tigress for making a history last night by qualifying for the World League Semi-Finals in Belgium after beating World No 15 Italy 2-1 in sudden-death penalty shootout. Syabas Tigress !!! . The Malaysian Tigress will be playing against Ireland tonight at the Tun Razak Stadium 830pm tonight. Come on Tigress .. You can do it !! #JomSupport ! Photo credit : Arena Hoki Malaysia @ahm_hockey_images #MalaysianTigress #RoadToWorldLeagueRound2 #KitaJuara

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@duffystraining

Jag har 2 biljetter till Sabinas föreläsning i Åmål nästa lördag 28/1 Är det någon som skulle vilja åka med mig? Hör av dig till mig. Först till kvarn 😀👍 Hoppas på sällskap. #duffystraining #träning #träningsapp #föreläsning #sabinadufberg #strongerbetteryou #snyggochstark #hälsomässa #åmål #hälsomässaåmål #Repost @sabinadufberg with @repostapp ・・・ Föreläsning och hälsomässa i Åmål 28januari 2017! Mer info o anmälan: malin.ohman@amal.se 😄 #häksomässan #åmål #föreläsning #boksignering #tänkomtänkrätt #snyggochstark #träningsguide #mindfulness #lifestyle #träning #hälsa #kost #resultat #livsstil #fitnessmotivation #fitforlife #healthybody

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@francys_life

Tag 2 der #ausbildung zum #bodypump #instructor steht an, die Tasche ist gepackt, und obwohl schon Muskelkater zu spüren ist freu ich mich! Heute werden wir bei der Track-Präsentation gefilmt und bekommen am Ende unseren Status mitgeteilt! Ich geh den Track jetzt nochmal durch und dann drückt mir die Daumen :) #bodypump100 #100strong #pump #lesmills #berlin #fitness #fitnesslover #instafit #fitforlife #ilovefitness #happy #bestrong #bepassionate #behealthy #bemorehuman #motivation #reebok #frühstück #breakfast #vorbereitung #justdoit

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@georgie_fit_

Push yourself towards your goals because nobody else will do it for you #fitnessjourney #bodybuilding #physique #fitforlife #strongisthenewsexy #livelaughlovelearn #grindforgreatness #fitfam #hardbody

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@robustbodies

The body can achieve what the mind believes. If you think positive thoughts and take the necessary actions, you can have the body that you want. Stay focused and have amazing thoughts everyday. You deserve it. #bodybuilding #fitness #believe #gym #gymlife #bestrong #fitforlife #healthymind #healthybody #keepgrinding #eatclean #workout #traindirty #nevergiveup #robustbodies #robustians👍

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@jcqspretorius

Post gym selfie. Ready for work #instagood #gym #f4f #l4l #fitforlife #sundayselfie

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@sir_ian_simon

|Parenthood, the scariest hood you'll ever go through.|😂| ••• •• • • • • • • •• ••• #Sunday #SundayFunDay #Weekend #DadLife #ProudDad #PrideAndJoy #Kids #Family #FamilyTime #YYC #YYCLiving #NoExcuses #Moments #Memories #Lifestyle #Style #Fun #Smile #Fit #Fitness #FitFam #FitForLife #Beast #BeastMode #InstaPic #PhotoOfTheDay #FunDay #Food #Nutella #SelfieSunday • • • Photo Cred: @glorife

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@waylfarrer

Weekend #workout done 😬

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@platinumblondekindalife

🍃I am walking my own path.☁☀..your approval is not needed. 🐾🐾🐾 #namaste

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@instakwamz

Embrace it, learn from it, move on. #Failure can teach us things that we wouldn't have learned from anywhere else. Can you embrace failure? #RoadToCompetition

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@sddqueen.fitness

Doing my post workout stretch. My quads sure needed it. Phase 3 of Livefit has begun. Day 57: Quads and Calves. Brutally awesome! Or was it just brutal... 😯 #livefit #gym #workout #fitforlife #12weekprogram #gymrat #legday #postworkoutselfie #gains #weights #build #muscle #fitblackgirl #healthy #strongwoman #torontolife #iworkout #triniwoman #latenight #noexcuses #fitspiration #energy #goodlifegym #dedicated #motivation #protein #buildmuscle #powerup

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@nick_ellson_holistic_pt

Team NF Mobile Health Facts* 😊 💦WATER💦 10 reasons to drink more ...... (*sharing the NF Health & Wellness message to anyone who reads the side of the NF van in Brisbane northern suburbs and Samford Valley!) #water #waterislife #hydration #health #wellness #mobilehealthfacts #teamnf

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@susannelidang

Der var masser af kærlighed til ryggen og indre organer(!) med sveddryppende og udrensende twists på gårsdagens Nytårs-Detox😅Vi gearede naturligvis heeelt ned efterfølgende med de altid populære - og velfortjente! - restorative stillinger😌 TAK til alle de super skønne og seje yogier, som deltog og var med til at gøre det til endnu en pragtfuld lørdag eftermiddag i yogaens tegn 🙏🏼😍❤... Workshop-info: susannelidangyoga.dk #yoga #yogadk #yogaworkshop #twists #detox #vildmedyoga #yogaforalle #susannelidangyoga #yogateacher #yogaeverydamnday #yogainspiration #fitspiration #fitforlife #fit #lovelife #taknemmelig

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@gymgirlvids

Vid by: @tmiller_fit This ab workout is dope! The variation at the end is fire🔥 💥Tag Yo gal & try this killa💥 . Abs on FIRE🔥🔥🔥🔥 Ab challenge time!! Who's ready? This is a more advanced version but you can modify if needed😉👌🏼 👉🏼Bosu ball opposite leg crunches 👉🏼Grab a barbell.. Make sure it's heavy, it helps support and holds down your lower back. 👉🏼Legs raises👉🏼Criss cross all the way up then down👉🏼Reverse crunches 👉🏼Scissor kicks Do at least 3 sets of 15 of each exercise.. I promise you will feel the burn🔥😋👏🏼👊🏼 www.tmillerfit.com . 🎶Tupac-Hit em up(Philipz remix) This remix savage😤 .

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@transformmv

10:30 MegaHIIT Sunday! #getyoursweaton #lagreefitness #hiit

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@maskin_wolf

Voilà,le départ est à 9h30 mairie du 14eme,j'espère que mes adducteur et mes ischios vont tenir😬 sinon ça va être super compliqué 😕🙁 #fitness  #fitnessmotivation #fitnessmodel  #fitnessaddict  #fitnesslife #fitnessgear  #fitnessfreak #fitnesslifestyle  #fitnessjourney #fitfrenchies  #fit  #fitfam  #fitforlife  #fitspo #fitspiration  #fitfamily  #fitlife  #training #nopainnogain  #getfit  #workout #bodybuilding  #bodybuilder  #body #instafit  #instafitness  #health  #healthy #healthylife  #healthylifestyle

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@kathleenanne_fit

. Recovery >> Everything #champion

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@thejourneytolovemyself

I can't explain how it makes me feel to go from an XXL jean jacket to a M. I went shopping today and I didn't go into the plus size sections once. I tried on so many clothes in medium and large. It's so crazy. I don't remember a time ever that I haven't shopped plus size only. ☺ proud moment for me.

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@funkybodyroots

It's simple, not allways easy but simple!! Everything in life takes hard work... nothing comes easy & if does you must have aligned yourself strategically. • • • #mindset #mentalträning #psycology #takethescarryroad #coach #pt #personligtränare #träning #gym #fitness #fitfam #fitforlife #bethelion #nevergiveup #workhard #trainhard #eatclean #hälsa #Repost @dailydose with @repostapp ・・・ 📷 @timkarsliyev

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@miss_pgp

Selbst auf unserem Familytrip in Berlin sind wir wirklich fleißig, gestern gab's erst eine day-session und dann nochmal eine night-session🏃🏽‍♀️🏃🏾🏋🏻‍♀️🏋🏽💪🏽.. Mami merkt langsam dass es schwieriger wird 🤰🏻💓im 5. Monat (in 19. Ssw)..Dafür wird Papi immer fitter 💪🏽😍💞 #transform4life2017 #transform4life #t4l #t4lcrew #fitness #workout #workoutmotivation #fitnessmotivation #fitfam #fitcouple #fitmom #fitdad #fitpregnancy #pregnancy #pregnant #strongnotskinny #fit #fitforlife #gymlife #together #staystrong #love #onelove #

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@milena.albert

Went to see Split with my man and managed to skip the soda and popcorn. Feeling proud of myself. I would normally get diet soda, but since my goal is to change my taste buds preferences, even diet would be unacceptable. Now we are home and I'm enjoying my unsweetened hot tea! "Italian researchers found that drinking a cup of black tea per day improves cardiovascular function—and the more cups you drink, the more you benefit! Better cardiovascular function means you can breeze through that 5K you signed up for. And a study published in the Proceedings of the National Academy of Sciences revealed that drinking 20 ounces of black tea daily causes the body to secrete five times more interferon, a key element of your body’s infection-protection arsenal." http://www.eatthis.com/21-best-teas-for-weight-loss #ggchallenge2017 #contest #tea #weightloss #fitmom #newme #fitforlife

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@murfeedee

Visit to the crystal waters of Hyams Beach today 🌊☉👌

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@foodloon

Hotel room breakfast. These protein oats are not the best. I bought a small tub of low carb protein powder in Australia and it tastes BAD. 😞 I am already scouting out for some protein to replace my cinnamon bun one. There are SO MANY options out there but most of them come in huge tubs. And if I buy a huge tub and can't stand the taste then I have a problem. #nutnation #oats #fitfam #proats #fitfood #fitlife #fitness #oatmeal #protein #oatgains #breakfast #yummy #nutrition #fitforlife #lovemyoats #proatslove #oatmeallove #proteinoats #fuelyourbody #oatseveryday #oatmealartist #themostimportantmealoftheday #fitnessmotivation #weightloss #cardio #abs #diet #crewlife #foodloon

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@fitness__reality

My legs have always been one of my biggest insecurities, so each leg day I push myself harder and harder. I don't have a goal weight; I want to be strong, healthy, and confident. You can't put a number on happiness. 💪🏼

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