Fitnessaustralia Photos on Instagram

Report inappropriate content

@cross.skating.australia

Get involved and support the Australien XC Ski community at the 2017 @ausxc Awards night in Canberra April 8th. Info and tickets via www.ausxc.com #awardsnight #ausxc #skiaustralia #crosscountryskiing #fallscreek #aussieskier #fitnessaustralia #awards #xcski #dinner #canberra #ais #aussport #aussiewinter #aussnowsport #jindabyne #discoverxcski #aussie #ski #hotham #perisher

0
@rmgetsfit

Today's lunch 🀀 Avocado, smoked salmon, spinach and scrambled eggs with a splash of almond milk cooked in coconut oil. Presentation needs improving hahaha but it tasted good 😌

3
@hfraustralia

** PERSONAL TRAINERS WANTED NSW ** 2 new positions have just been advertised on our website for personal trainers in the central coast and Nambucca Areas to conduct ongoing sessions for a workplace group. Talk to us for more info or visit our website!! CENTRAL COAST: http://www.hfrecruitment.com.au/jobseekerJobdetail/512 MACKSVILLE: http://www.hfrecruitment.com.au/jobseekerJobdetail/513 #HFRA #mindbodywork #corporatewellbeing #corporatehealth #personaltrainer #pt #nswpersonaltrainer #nswfitness #centralcoastpt #newcastlept #coffsharbourpt #portmacquariept #nambuccapt #fitnessaustralia #nswhealth #1on1sessions #fit

0
@mandyanita

I am centered. I am balanced. I am at peace. πŸ’™πŸ™πŸ»πŸ˜‡β˜―οΈ #challenge #yoga #vegan

2
@fit_hotfitnesswear

FILEX FITNESS SHOW 2017 Who's Coming ????? 28th-30th April 2017 Sydney 😊. . . . #FITNESSSHOW #activewear #tradeshow #tickets #fitnessaustralia #filex #2017 #fithot #fitactive #darlingharbour #fitindustry #designer #fitness

3
@real_results_fitness_academy

If you're joining us April 22 @ f45 Newtown you'll not only receive the tools to become a PT legend.. You'll get a comp visor sporting here by PT Rach! Email for more details sean@realresultsfitness.com.au ✌ ✌ ✌ #realresultsfitness #aipt #fitnessaustralia #boxing #fitnessfreak #wow_fit #wow_fitness #bodybuilding #gymrat #gymflow #fitnessphysique #beastmode #fitnessaddict #ripped #muscles #crossfit #fitness #motivation #gains #dedication #NoDaysOff #betterbodies #gymshark #weightlifting #abs #shredz #igfitness #fitspo #Alpha #nevernotworking

4
@enjoy_matcha

Mid morning energy boost snack.... #matcha #chia #rasberry #coconutyogurt #yummy

6
@umoovaustralia

β€’Yogaβ€’ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– Start your morning with a positive. Because It Starts With You. βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ”Ή πŸ”Ή ⭐️⭐️EMAIL US TO INQUIRE ABOUT OUR AMBASSADOR PROGRAM AT purchasing@umoov.com.au⭐️⭐️ πŸ”Έ πŸ”Έ #umoov #relax #motivation #foamroller #fit #fitfam #fitness #gym #motivation #postrecovery #lifestyle #fitnessaustralia #bodybuilding #relax #sport #exercise #active #pump #yogawheel #yoga #australia #melbourne #visitmelbourne #visitvictoria #australiagram #melbourneiloveyou

0
@fitforhersupplements

You're always just one decision away from a totally different life. πŸ™Œ So wait no longer and remember, we're here to help you achieve your #fitnessgoals easier and faster! πŸ’•πŸ’•πŸ’• Visit our website for some free health tips, yummy recipes and exclusive offers. _______________________________ fitforher.com.au/ #fitnessaustralia #sydneygym #sydneyfitness #jetts #sweatwithkayla #bbggirl #bbgtransformation #squatspo #bootygoals #sydneyfitness #sydneygym #melbournefitness #melbourneyoga #brisbaneyoga #brisbanefitness #goldcoastfitness #goldcoastyoga #perthfitness #perthyoga #adelaidefitness #adelaideyoga

9
@royoreb

4:20 A.m weights session with this beast what a session floor bench press activating the core @jasontriffett #inov8 #fitnessaustralia #fitness #wodlife #nike #wod #tattoos #healthylife #healthyliving #healthiswealth πŸ’ͺπŸ’ͺ

3
@skyhighcalisthenics

It's a bit of a throwback picture now. But went to an amazing workshop in Sydney and met to of my calisthenics heroes! They have inspired me many times so thank you @simonsterstrength and @fitnessfaqs #skyhighcalisthenics #calisthenics #fitness #fitnessaustralia #famous #strengthproject #fitnessfaq #muscle #abs #beastmode #workout #barbrothers #gymnastics #workforit #motivation #circus #pole #training #fitfam #fitspo #theshowoffz #throwback #gymnasticbodies #calimove #ninjawarrior #fitspo #barstarzz

4
@australiabesthealth

Post By @stephaniefrade be sure to check out their page. Don't forget to tag us or #ausbesthealth for a feature. Curated by @wanderlustaussies

14
@janurasby

The material of Buddy Lee's Online Jump Rope Course Finally..! One step away from becoming a Jump Rope Certified Instructor☺ Buddy Lee's Online Jump Rope Course cocok bagi Kita para Personal Trainers, Fittness Instructors, dan Coaches. Sertifikasi Jump Rope ini dipublikasikan oleh Human Kinetics. Kita dapat memperoleh 'credits' dari beberapa institusi/organisasi seperti NSCA, ACSM and Can Fit Pro ☺ Akhirnya, bisa juga berlatih jump rope dengan jump rope-nya Buddy Lee..😍😁 #janurasby #buddyleejumpropes #personaltrainer #coach #instructor​ #skipping #jumprope #lompattali #ptjogja #jumpropeinstructor #jumpropecoach #NSCA #ACSM #NATA #NCSF #NFPT #physicalactivityaustralia #canfitpro #humankimetics #fitnessaustralia

1
@bodies_under_construction_pt

This is not my happy face, this is my 4am I just want to go home and bury my head in my PILLOWS face , what a day πŸ˜©πŸ˜‰πŸ˜ŠπŸ˜‚πŸ‘ŒπŸ’ͺπŸ‘Š #body #bodybuilding #bodiesunderconstructionpt #bootybuilding #bootcamp #work #workout #workhard #fit #exercise #fitmom #fitfam #fitspo #fitgirl #fitness #fitlife #goals #gym #gymlife #personaltrainer #fitnessaustralia #instaselfie #selfies #training #strengthcoach #picoftheday #follow4follow #strength #lifestyle #healthy

6
@real_results_fitness_academy

We call this boxing routine Gladiators. Giving your group fitness section a name helps the clients familiarise themselves with a routine. This promotes moral, culture and saves time because the client knows what to do. This Gladiators routine consists of - 10 straights punches/ base line -20 straight punches/ base line -etc until boxer reaches 80. Gladiators can be used in many varied ways πŸ’ͺ πŸ’ͺ #realresultsfitness #aipt #fitnessaustralia #boxing #fitnessfreak #wow_fit #wow_fitness #bodybuilding #gymrat #gymflow #fitnessphysique #beastmode #fitnessaddict #ripped #muscles #crossfit #fitness #motivation #gains #dedication #NoDaysOff #betterbodies #gymshark #weightlifting #abs #shredz #igfitness #fitspo #Alpha #nevernotworking

9
@the_weightloss_school

Because when you play with younger, fitter and stronger friends you work a little harder to keep up 😜 . The most important thing is to have fun πŸ˜‰

3
@royoreb

Sun stay out let's get these intervals done Monday fun day πŸ˜πŸ˜πŸ˜πŸ˜πŸ™ŒπŸΌπŸ’ͺ #movingforward #neverstopgettingbetter #healthylife #healthylifestyle #park #laps #functionaltraining #fittnesaddict #fitness #fitnessaustralia #inov8 #wodlife #wod

6
@flexfitnessaustralia

How did you start your day?! Come down and try your first class FREE! β˜€οΈπŸŒˆ #repost The 5am squad getting it done! @flexfitnessaustralia #squad #ateam #workout #health #weightloss #workoutbuddy #flexfam #flex #flexfitness #flexfitnessaustralia @miss_sonny @lhilder @angebbage @ellejaderich

5
@riceworkshop_northland

Teriyaki Chicken Udon 😊 #riceworkshop #riceworkshopnorthland

1
@fitorgau

Here's to making your dreams a reality! #motivationmonday #fitnessaustralia #focus

1
@enjoy_matcha

Kick start + hydrate your day with a power packed juice.... #matcha #mint #watermelon #lime #cucumber #coconut #chia

5
@troygrimshaw

Starting Monday with a 500m row competition...what a great idea 😐 I didn't even know a rower had a level 20 for resistance! Ouch πŸ˜‚ #fitness #mondaymotivation #fitnessaustralia #fitnessmotivation #indoorrowing #ouch #notarower

1
@fitforhersupplements

Ready to start the week? ⭐️ Wear your smile, pack your gym bag, and don't forget your boxing gloves... 😜You'll smash it! πŸ₯ŠπŸ₯Š ________________________________ ❗️And if you feel like this might be a good week to start your new #healthroutine, but you're not too sure how, just give as a shout❗️ Our range has been designed to help you achieve your fitness goals easier and faster πŸ’ Visit: www.fitforher.com.au #fitspo #gymmotivation #FitForHer #perthfitness #perthfitfam #brisbanefitness #brisbanegym #fitnesstransformations #goldcoastfitness #goldcoastgym #adelaidefitness #adelaidegym #crossfitaustralia #sydneyfitness #sydneygym #fitnessblogger #fitnessaustralia #glebe #surryhills

15
@punchrunlift

Lift. Repeat. Small things done daily make a huge difference to your life. Just do it

5
@the_weightloss_school

A woman too... πŸ’ƒ . Compare the person you are today with the person you want to be tomorrow. What they do, eat, exercise, think.... . You are your biggest competition and inspiration! ❀ . Thanks @foundr for the quote πŸ‘πŸ»

2
@focuscrate

@caseyfenton loving her snacks thanks for the awesome photo! Thank you @focuscrate for my pre & post workout treats 😍

4
@australiabesthealth

Post By @annies_pretzels be sure to check out their page. Don't forget to tag us or #ausbesthealth for a feature. Curated by @wanderlustaussies

17
@brenttaylor_fitness

Spent my last rest day trying to look smart at the #worldsciencefestival πŸ”¬ βž–βž–βž–βž–βž–βž–βž–βž– Back to training tomorrow and I am more than excited, ready to hit the new program and make some serious progress πŸ’ͺ🏽 stay tuned for more training videos and tips βž–βž–βž–βž–βž–βž–βž–βž– For personal training enquiries flick me an email - pt_brent@hotmail.com πŸ‘ŒπŸ½πŸ’ͺ🏼 βž–βž–βž–βž–βž–βž–βž–βž– #southbank #science #intelligent #brains #restday #recovery #fitfam #lifting #fitspo #gym #gymtime #fitness #fitnessaustralia #program #health #australia #legday #powerlifting #bodytransformation #bodybuilding #crossfit

10
@flexfitnessaustralia

Working late tonight to finish an exciting new addition to the gym! What could it be? #foreverevolving #gymlife #flexfitnessaustralia

10
@benefitnesshealth

Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers, you cannot be successful or happy. ❀

3
@fitforhersupplements

Our gorgeos @thef.bomb enjoying her #FitForHer >TRANSFORM<πŸ’–πŸ’– We are here to help you achieve your #fitnessgoals easier and faster! πŸ‘™πŸ‘™Just shake one scoop with a glass of πŸ’§cold water or πŸ₯›milk of your choice. Too easy....! ________________________________ fitforher.com.au Make your body like your coffee, HOTπŸ”₯&STRONGπŸ’ͺ🏻 #fitnessaustralia #perthfitfam #perthfitness #brisbanegym #adelaidefitness #brisbanefitness #adelaideyoga #melbournefitness #melbournegym #goldcoastfitness #goldcoastgym #sydneygym #sydneyfitness #repost #instahealth #wheyprotein #womensupplements

12
@amberlovescosmic

Killing this thing they call leg press πŸ”₯πŸ‘ŒπŸΌ

8
@quantumtraininginstitute

Want To Improve Your Results - Come Experience Our Amazing FREE 1 DAY Seminar - 'Creating a Mindset For Success' Gold Coast - Sat April 1st - Perth - Sun April 23rd 'Creating Results in Your Life Much Faster...'​​​​​​​ http://ow.ly/pjCR30ag7Vt #goldcoastlife #goldcoast #perthbusiness #perth #results #brisbane #brisbanebusiness #freecourse #freetraining #freeseminar #nlptraining #mindset #goldcoastcoach #coaching #brisbanecoach #perthcoach #perthbusiness #mindsetiseverything #exciting #belief #passion #fitness #mentalstrength #fitnesscoach #fitnessaustralia #pt #personaltrainer #motivation #communication #personaltrainerperth #personaltrainerbrisbane

9
@fitritualpt

Fit Ritual Recipe Idea Marinated Pork & Prawn Asian Salad Ingredients - Dressing (mix all ingredients & set aside) 60 mls Lime Juice 1 tbsp Peanut Oil 1 tsp Sesame Oil 2 tbsp fresh chopped coriander Chilli to taste Β½ tsp fresh grated ginger Pinch stevia Salt to taste Ingredients- Marinade (mix all ingredients & marinade pork & prawns in separate bowls overnight) ΒΌ cup Honey ΒΌ cup Soy Sauce 1tbsp Hoisin 1tsp sesame oil 1 clove garlic - crushed Fresh chopped chilli to taste Ingredients 500 g Pork Fillet 300g Peeled Green Prawns 1 carrot – spiralised or sliced very thin ΒΌ Red Cabbage shredded ΒΌ Green Cabbage shredded 1 cup bean sprouts Β½ red capsicum sliced thin 1 cucumber sliced thin 1 cup sugar snap peas sliced Method 1. Combine all ingredients in a large bowl 2. Toss with dressing 3. Cook Pork, set aside & slice 4. Cook Prawns 5. Serve salad topped with pork & prawns #mealprep #foodprep #nutrition #liftinglife #gym #gymlife #gymmotivation #strongwoman #strongnotskinny #muscle #brisbanefitness #snapfitnessburanda #snapfitness #weightloss #fitspo #fitspiration #fitnessaustralia #fitnessmotivation #fitness #hypertrophy #atp4life

8
@fitforhersupplements

#FitForHer Sunday breakfast alert ⚠️ Now, that's exactly what we mean for a perfect #sundaybreaky! πŸ˜‹ It looks just like the way to rock your #cheatday without feeling guiltyπŸ‘Œ For more great health tips and yummy recipes visit: fitforher.com.au #sydneyfitness #sydneygym #sydneycoffee #sydneyfood #perthfitness #perthyoga #perthfoodies #melbournegym #melbournefitness #melbournecafes #brisbanefitness #brisbanelife #goldcoastfitness #goldcoastcoffee #adelaidefitness #adelaidefoodie #fitnessaustralia #bondicafe

11
@cherry_dipietrantonio

17 happy little yogis in a line inverting by the sea...what better way to start your Saturday 😊

10
@susanbradfieldphotography

Fun session with this super fit chick πŸ₯ŠπŸ‹οΈβ€β™€οΈπŸ€Έβ€β™‚️πŸ’ͺ

8
@benefitnesshealth

The sweat. The time. The devotion. Trust me, it will pay off!

5
@anamsh6

Wendy and I started training together around 6 months ago. She came to me with next to no gym experience other than working the treadmill. Worried about her health and well-being she comitted to train twice a week and has now dropped 6 inches around her mid section and decreased her cholesterol levels and resting heart rate. ----------------------------------------------------------- She was programmed to build strength and lose fat and has slowly and mindfully worked her way up from a simple body weight hinge to pulling 40kgs as seen here. At 42 Wendy has become her strongest and fittest yet, all thanks to her perservarence, patience and open minded attitude. ------------------------------------------------------------ I'm a brand new PT and things like this make me feel I might be doing something right and it's all worth it ! ----------------------------------------------------------- Seen here doing a straight arm band lat activation drill before deadlifting 40kg for 3 sets of 3 . The bar is raised to accomodate her lower back injury she suffered 5 years ago. ----------------------------------------------------- #fitnessjourney #clientdiaries #ptdiaries #sydneyfitness #fitnessaustralia #personaltrainer #womenwholift #benefitsofstrengthtraining #shecandoit #hiphinge #progress #compoundmovement #slowbutsteady #supermom

5
@rmgetsfit

Current situation... feeling sick 😩 and I alwaysss crave oily food when I'm sick so I gave in lol πŸ€¦πŸΌβ€β™€οΈπŸ‘…

5
@newretro_pilates

Join me tomorrow at 10am at The Yoga Centre for the ultimate Sunday workout, with a new playlist to get into the groove @theyogacentre

1
@mandyanita

After a busy week without workout nothing really change πŸ’ͺπŸΌβœ…πŸŽ‰ #vegansofig #plantbased #cruelyfree

9
@hnshshrl

As I promised to post my #BootyConditioning program on the Stairmaster (God of all cardio machine to me πŸ˜‚). You can actually do this at home or in the park where there is lots of stairs. - - Warmup 3 mins on constant speed of 5.0 spm (that would already make you sweat & quads burning 😈) - - 60 seconds step step squat, 60 seconds step kickback slight bend forward holding on the handles, & 60-120 seconds step ups. REPEAT FOR 35minutes or till you swim in your own sweat lol - - Tip: Watch your step always & focus on switching on that muscle-mind connection πŸ˜πŸ‘πŸ‘‹πŸΎ - - #personaltrainer #conditioning #cardio #bootybuilding #donthate #fitnessforall #femaletraining #fitnesswithhanisah #fitworkswithhanisah #fitnessaustralia #fitmalaysia #fitnessforall #anytimefitness #iNeedThisAtHome #glutes #glutesconditioning #conditioning #futurecompetitor #whenTheTimeComes

2
@riceworkshop_northland

Unadon rice bowl 😊 #riceworkshop #riceworkshopnorthland

6
@velocity_performance

We had great fun testing the year 10 students at Bullsbrook College yesterday. Great job guys!!!

5
@f45_training_eastvictoriapark

** LIVE ** Our HOLLYWOOD Saturday session kicks off with our LIVE DJ and LORNA JANE POP UP STALL ~ we have exclusive discounts for you save $30 when you spend $150! Come on down πŸ’πŸΎ

5
@fitforhersupplements

Do you wish for it? Work for it! πŸ‹οΈβ€β™€οΈ And remember, we are here to help you achieve your #fitnessgoals easier and faster ❀️ Make your your body like your coffe, HOTπŸ”₯ & STRONGπŸ’ͺ🏻 fitforher.com.au/ #barrebody #pilatesaustralia #fitnessaustralia #goldcoastgym #goldcoastfitness #brisbanegym #brisbanefitness #perthfitfam #crossfitaustralia #perthgym #perthfitness #melbournefitness #melbournegym #sydneygym #sydneyfitness #gymmotivation #instahealth

0
@umoovaustralia

β€’We are liveβ€’ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– Head over to our website and enjoy our beautiful products βœ”οΈ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ”ΉFacebook.com/umoovaustralia πŸ”ΉYoutube - umoovaustralia ⭐️⭐️EMAIL US TO ENQUIRE ABOUT OUR AMBASSADOR PROGRAM AT purchasing@umoov.com.au⭐️⭐️ πŸ”Έ πŸ”Έ #umoov #relax #motivation #roller #fit #fitfam #fitness #gym #motivation #postrecovery #lifestyle #fitnessaustralia #bodybuilding #arnoldclassic #sport #exercise #active #pump #yogawheel #yoga #australia #melbourne #visitmelbourne #visitvictoria #australiagram #melbourneiloveyou

9
@punchrunlift

Keep it simple. Just lift.

10
@benefitnesshealth

Food is fuel and not therapy. What you eat essentially affects your overall physical and mental health, so it is very important to eat better to feel better. ❀

6
@f45_training_eastvictoriapark

FIT AND FOCUSED - end the working week strong at F45 EAST VICTORIA PARK πŸ’ͺ

2
@mariatstone

Thank you Fitness Australia for inviting me to "grow your fitness business" podcast. I am humbled by this opportunity! Listen to my story here: http://fitness.org.au/articles/podcast-find-your-niche-with-zumba-s-maria-teresa-stone/1276 Check out all the tools and resources that Fitness Australia provide to #fitnessprofessionals Website: www.fitness.org.au Follow: @fitorgau #fitnessaustralia #zumbaaustralia #zumbainstructors #zumba @zumba #beaprofessional #education

2
@cherry_dipietrantonio

Gotta love Fridays peeps 😊Come and join me this weekend on the mat 9.20am Saturday @brightonbathshealthclub and 8.30am Sunday @lululemonausnz Brighton Store. Good news!!.......Yoga doesn't discriminate, if you have a body with a heart I will welcome you with open arms πŸ€—πŸ™πŸ’ž #nodiscrimination #welcome

7
@energyin60

Replenish your energy so you can tackle the bigger challenges.

6
@stepzfitnessparkinson

Yeah what if? πŸ˜… Friday feels here πŸ™Œ a bit of training, a bit of fun! Don't believe in everything you read out there Stepperz, be skeptical, consult qualified professionals and see what best works for you. Learn how to "listen to" your body, but don't be afraid of a bit of sore muscles 😊 . β˜€οΈ Enjoy the weekend ! #fitnessfunnyfriday #friyayπŸ™Œ #fridayfeels #fun #friday #workoutmotivation #soremuscles #endoftheweek #weekendvibes #weekendahead #fridayworkout #stepzfitness #stepzgymparkinson #parkinson #algester #brisbanegym #brisbanefitness #fitfam #gymlife #fitnesslife #fitnessjourney #fitnessaustralia

4