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@roomformovement

Know someone who would benefit from some Pilates in their life? Our new Tuesday 7am beginner mat class starts next week and is perfect for people getting back into exercise after a break. The 60 minute classes flow through exercises that will strengthen and stretch your muscles, challenge your mind and leave you feeling tall, strong and clearheaded! Bookings are essential via the link on our profile. See you on the mat! #annandalepilates #movemore #pilatessydney #fitnessgoals #startnow

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@bigtsfitat50lifestyle

Just finished a workout (chest day!) at Fitness First on Bond Street - a fantastic gym in the heart of Sydney. All I needed was my new Stella outfit to get me pumped! #fitnessfirstsydney #fitnesssydney #sydneygyms #sydneyaustraliafitness #fitat50 #fitness #fitforlife #travel #traveltips

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@roomformovement

Good Morning 2017! The first day of the first month of a new year is the ideal time for change, healing and new starts, don't let the opportunity pass you by! #carpediem #intentions #happiness #peace #resolutions #love

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@roomformovement

It's here! I'm finally ready to admit that it's Christmas! Have a fabulous, restful, nourishing time with family everyone! #christmascheer #sparkle #christmaslove #timetorest #randr #pilatesannandale #wholebodyhealth #pilateslife

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@roomformovement

Last minute stocking fillers anyone? Much harder to lose these ones in the laundry! #happyfeet #pilateslover #pilateseveryday

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@roomformovement

Gorgeous Claire from @justbreathe.au acing Horseback on the Ladder Barrel this morning!! #pilatesannandale #annandalesydney #innerwestisbest #helloadductors

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