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@donnafitzfitlife

Keep on pushingπŸ’ͺmake it your normal, your lifestyle. Don't try to change the old- work to build the new! #bepersistent #beconsistent #justkeepgoing #donnafitzfitlife #midletonfitness #fitlife #fuelup #liftweights #movemore #balancedmindset #balancedlife πŸ™Œ

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@rivi121

Day #143 - 365 Days of Appreciation: Meal prep for the week is a day late but it feels good to get it done. So many things happening in my life right now and healthy food every day makes such a difference to stay focused and to keep a positive mindset. Big things are ahead, I can feel it. #fuelup #whole30 #365daysofappreciation

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@craigmills41

Weekly food prep - back in the pool this week. #foodismedicine #fuelup #vegies

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@sunny0xo

#Repost @bulldogvaughan with @repostapp ・・・ It pays to be a BULLDOG VIP. Tomorrow all Bulldog VIP Members will Earn 2X POINTS on purchases made at any of our 6 locations πŸ’ͺ🏽πŸ’ͺ🏽 . . #beyourbest #buythebest #fuelup #bodybuilding #supplements #goals #powerlifting #fitness #nutrition #bulldognutrition #bulldogvaughan

@tyacrosse_fit

Pretended to be a civil engineer on the construction site this evening πŸ˜‚ My fiancΓ© was working late, so I made a visit to get a view behind the scenes of his project! Love seeing his work environment and learning about construction! Also may be a bit jealous of his bright work attire πŸ˜„

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@london._.noir

Breakfast of champions with sweet potato and kale fritters, poached egg and smoked salmon and fresh cold press juice #healthy #goodfood #breakfast #decisions #feedday #fuelup @decisionscafe #sunshinecoast

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@kingfjames

Nothing Hydrates Better #fuelup

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@cava

Subtle hints of ginger add dimension to this warm-weather staple. Meet Carrot Ginger Lemonade, your new favorite springtime sip. πŸ™Œ

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@clean_living_coley

Sometimes workouts don't go as planned. Today I wanted nothing to do with my workout. My hamstrings are sooooo tight from doing yard work over the weekend and I want feeling it. So I waited til the absolute last moment I could do it. Then I had a puppy all up in my business! But it's done and I can put today behind me. Tomorrow's a new day!

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@chronicstrengthproteinkitchen

Kicked off the week with a fresh batch of our @chronicstrength Banana Protein Crumble.🍌πŸ’ͺ🏼☠️Handcrafted from the finest natural & organic ingredients & super foods.🌿Packed with proteins, carbs, healthy fats, fiber, omega-3's, and antioxidants. Enjoy it mixed in some Greek yogurt, ice cream, smoothies, atop pancakes, waffles, oatmeal, thrown into a parfait, or just eat it straight up with a spoon!πŸ₯„ ☠Macros per 1 oz.: Cals:140 Fat: 8g Carbs: 11g Protein: 6g Fiber: 2g Sugar: 4g (natural sugars) ⚠️You may become addicted⚠️ www.chronicstrength.com #chronicstrength #proteincrumble

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@grk526

|β€’ double β€’β€’ post β€’| causeeee... I love food that's why. Big delicious #PumpkinSpice STACK'D waffle for the win on high burn day, cause coachy said so!! πŸ”₯πŸ‘ŠπŸ»πŸ‘…πŸ₯žπŸ΄ ---- ---- #eattogrow #igfoodie #nomznomz #thankscoach #ilovemycoach #bighuman #TTH #tinyhiney #postburngainz #waffleaddict #basicbish #fuelup #carbie #ocbalbany #june24 #bikiniathlete #prep #preplife #STACKD #ventfitness

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@schmanc3

Tonight's main course: Citrus Samon en Papilote πŸ˜‹ β€’ β€’ β€’ β€’ 224 calories, 14 grams of fat, 6 grams of carbs, and of course 2️⃣0️⃣ grams of protein πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 #cleaneating #strongerthanyesterday #eatcleantrainmean #healhtliving #healthyeating #healthyfood #smarteating #bodyisatemple #loveyourself #dinner #salmon #salmondinner #fit #fitfam #fuelup #fitness #acecertifiedpersonaltrainer #smarteating #trainhard #trainsmart #putgoodingetgoodout

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@myofuel

Big congrats to one of our newest brand ambassadors Jaymes @runjaymes who ran this past weekend with at the Run Disney event in Orlando, Florida! Not only did he gain a new personal record, but he received a 3rd overall finish in his age group and 20th overall out of 16,000 individuals! We could not be happier for you and proud to have you join the team at MyoFuel! May you continue to beat your own records and see results with MyoFuel Complx! Thanks Jaymes for sending us the awesome pictures of you and Myofuel at Disney! Everyone go and check out Jaymes Instagram page! You are awesome bro! #marathon #winning #records #disney #jaymesRunning #florida #brandambassador #fuelup #sportsupplements #sportnutrition #myofuel #instafamous #darthvader #jazzyjaymes #runjaymes #love2run #waltdisney #JazzyJ www.myofuel.com www.myfuelegnite.com

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@amandaf313

Two different plates; two different goals, two different taste buds, two different people. I get asked all the time, "does your husband eat like you?" Here's the proof, no he doesn't, and guess what? It's ok! I wanted Asian he wanted BBQ pizza. Ta-da we both got what we wanted. Hitting your goals and macros doesn't have to be tough. We used a lot of the same ingredients but in very different ways. Think outside the excuses. ...and yes he has three pizzas. Man's gotta eat πŸ˜‰

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@vibing_with_food

Grilled cheese? YES PLEASE! 😍 β€’ Oatmeal bread with @sabra classic hummus, @kerrygoldusa Dubliner cheddar cheese, apple slices and spinach - toasted on a panini press! // On the side: more apple slices 🍏 @severinopasta sweet potato gnocchi 🍠 and asparagus πŸ˜‹ #vibingwithfood #goodvibesgoodfood #fuelyourbody

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@grk526

Greggy gave me one of these bad boys to try after a heavy lift yesterday, easily one of the most delicious post lift treats I've had in a while ..... #HoneyStinger #ignomz #foodie #eattogrow #newfave #bodybuildertreats #fuelup #honey #carb #june24 #ocbalbany #prep #bikiniathlete

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@double_shot_cyclery

Camping season has started! We can hook you up with an #Aeropress and beans so you can still enjoy your favorite cuppa joe while you're out there!

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@turtle__ss

Thanks @flapjacked for the #protein baking mix and the #smoothie I can't wait to whip it up and fuel up for my next workout πŸ‘πŸΎπŸ‘πŸΎ #fitlife #iloveit #fuelup #letsgetit #flapjacked #trustinturtle #fitness #mondayfunday #grind #baking #cookies #chocolatechip

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@fuelup.waco

Menu for week of 5/1/17 & ordering is now open! Hurry - spots fill fast! Orders due this Thursday by 12:00pm πŸ₯šπŸ—πŸ₯’πŸŒ½πŸ“πŸ₯‘ #fitlife #fitness #lifestyle #mealprep #health #healthy #healthyfood #macros #fuelup #uniquelypositive #food #foodie #foodporn #eat #gains #protein #flexibledieting #waco #wacotown #yum #yummy #nom #fuel

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@samboik

Awesome group of @futp60 student leaders at Shadow Ridge Middle School for today's Win It In A Minute assembly! Thank you for being great role models for your peers! @westerndairy #fueluptoplay60 #fuelup #healthyeating #beactive #schoolprogram #healthykids

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@pkstoy

Ooh la la, breakfast is served. There's a nice chill in the air, egg omelet is almost ready, and this fit chick is almost out the door, to see how I can challenge my dedicated awesome clients. Taking it to go this morning, and Rey's got the rest, and pluming to do. Lol, beter him, than me.πŸ˜†πŸ˜ˆβ€ #womentrainers #fitintructor #personaltrainer #breakfast #mondaymotivation #fitfam #fitness #wellness #eggs #food #eat #fuelup #eattoperform #sun #goodmorning

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@fueluplife

Repost from @still2phat: Going BEAST MODE in the gym always Join the movement today at www.FuelUpLife.com #FuelUpLife #FU #FuelUp

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@pkirbysdreamland

Shout Out to A&W Jasper AB 🏞️🍁on doing it just like the picture in the coupons you send out! This never happens therefore it needs to be documented... For the record the Teen Burger tasted as good as it looks πŸ™ƒπŸ” However I do miss the foil bags. Not a deal breaker butttt I do think about it from time to time. Lol #pictureperfect #mountainswonthisround #foodporn SNAPCHAT: kirby_pk #firsttimeforeverything #a&wforthewin #lifesaver #kokaneefreeride #kokanee #beerme #sundayfunday #vibes #tb #tellyourfriends #simplepleasures #hangovercure #fuelup #carbup #teenburger #a&w #burger #canada #alberta #rockymountains #lol #yeg #yvr #yyc #itfeelssoright #ymm #roadtrip

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@guardforlife

Right before a good workout is not the time to complete a burrito challenge. It’s recommended to steer clear of heavy meals before or after you workout. #fuelup #workout

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@sphera.sostenible

β€’β€’"La Gasolinera", ultimos detalles para terminar nuestro juice bar de la oficina! ⛽️ Gracias @theblankpaper #spherasostenible #lettering #typography #fuelup #energybar #juicebar #love #beautiful #design #details #monday #motivationmonday #mondayblues #photooftheday #handmade #handlettering #fruits #healthyliving #smoothies

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@rolinhealth

Zoodles, vegan chili bites and homemade hommus. BOSS! #fitnessmotivation #foodspo #foodporn #zoodles #vegetarian #hommus #fuelup #healthyrecipes

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@plantpoweredwarrior

Prism Water. Mesmerizing and Powerful. Concentrated proteins, vitamins, minerals, anti oxidants and anti inflammatory properties. If you are looking for the most assimilable complete protein you can find, here it is. Working on a final brew recipe to offer at @plantpoweredprep #afa #bluegreenalgae #spirulina #plants #plantpoweredprep #mindfulmeals #mindfulmealsfullyprepped #highcarb #hclf #plantstrong #plantbased #plantpoweredwarrior #happy #healthy #veganfoodshare #veganathlete #eatfruit #eatplants #optimalhealth #nutrition #lifestylemedicine #carbup #carblife #produce #fuelup #wfpb #vegan

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@fueluplife

Never skip a good gym session…always remember, weights before dates Join the movement today at www.FuelUpLife.com #FuelUpLife #FU #FuelUp

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@vibing_with_food

I just can't go through a beautiful spring day without a smoothie bowl, ya know? 🌼 β€’ In my bowl: spinach, banana, @driscollsberry strawberries, bluebs, @stonyfield organic yogurt, @almondbreeze almond coconut milk, @navitasorganics hemp powder, @furtherfood collagen, and raw blue agave // topped with strawberries, banana, @back2naturefood banana walnut granola, and @manitobaharvest hemp hearts πŸ“πŸ₯„ #vibingwithfood #goodvibesgoodfood #fuelyourbody

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@mz_redd05

Meal number two.!! #meatlessmonday #mealtwo #4eggwhites #spinach #mozerella #12grainbread #pineapples #fuelup #healthyhabits #trusttheprocess #eatandlift #fitnation #whatup #whatsonyourplate πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺπŸΌπŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ˜πŸ˜πŸ˜˜πŸ˜˜πŸ˜˜

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@conoco

Desert ➑ alpine, in no time. #Colorado #ConocoPhotoCredit: @kg101

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@hillaryaz84

Up early #earlybird #fuelup #sf #Work #tech

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@_raefitness_

Fueling up this morning! Visited Iron Tribe Fitness in Coolsprings and loved it. Then finished with a three mile run... after burning a total of 666 calories before 8:30am this food has never tasted so good. πŸ˜‚ Ready to start my day! 😍πŸ’ͺπŸΌπŸƒπŸΌβ€β™€οΈ #fuelup #energyfood #earlybirdgetstheworm #irontribefitness #fitgirls #cardio #dosomethingawesometoday #photographyskillslackin

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@rosiehearted

Happy Monday! Enjoying a big breakfast before heading down to the farm. Plate features a "hash" of garnet yams, breakfast sausage from a local farm, and spinach that I seeded, harvested, and grew! Also two farm fresh eggs over hard. Two cups of coffee, lots of snuggles, and I'm off! 🍳✨😊 . . . #breakfast #eggs #hash #sweetpotatoes #sausage #spinach #friedeggs #paleo #fuelup #protein #healthyfats #eatfresh #eatlocal #eatorganic #buylocal #loyaltolocal #pasturedpork #farmfresheggs #soyfree #cornfree #glutenfree #knowyourfarmer #freshlybaked

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@nomadtreelodge

Nomad breakfast: Our large and in-charge French Toast Muffin. #foodie #breakie #fuelup #nomadtreelodge #wanderwithus #optoutside

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@wwe_cassiebleu

A lot of people think it's easy for thinner ppl to achieve the body they want. Let me be the first to say I have struggled with this. Struggled with gaining weight even though I eat like a trucker πŸ™„πŸ˜… but all goals are attainable. I still don't have the body I want but slowly getting there. 😊 #breakfastforchamps #breakfast #eggs #avocado #protein #bagels #fruit πŸ“πŸ₯πŸ₯‘πŸ³ #imstuffed #goodmorning #notamorningperson #ready #workout #fit #fitfam #cleaneats #fuelup #fitness #health #food #goals

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@lori_b_fit

Sometimes I post my nutrient dense miracle shake in a fancy picture with a delicious recipe. Sometimes (ok mostly) I shake with water and LOVE it at work! I know I'm getting the fuel my body needs and I'm also preventing uneccesary snacking and garbage while I'm at work πŸ‘Œ #drinklikeyougiveadamn #getinmybelly #fuelup #shakeology #shakeologyislife #justdrinkit #yum #loveyourself

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@itsgravie

Need some help getting through this dreary Monday? We got you. #itsgravie #fuelup #rocklititz #lititzpa

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@wesdep

#Repost @fueluplife with @repostapp ・・・ Reminder!! Today is the last day to submit for this weeks Free Squat challenge! - Upload a video of you performing the maximum number of free squats in one minute - Tag @fueluplife and use the hashtag #FUChallenge - Upload will enter you in the draw - Winners announced tomorrow afternoon! Join the movement today www.FuelUpLife.com . . Code WD11 for a 10% discount on all orders. . . #FuelUpLife #FuelUp #FU #Dubai #dxb #food #mealprep #nutrition #macros #diet

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@monicadesmarais

Coffee Breakβ˜•οΈπŸ© #ontheroad #morningcoffee #donutlife #pitstop

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@iamironlaney

Happy Monday. Starting out the week with healthy foods* (*i brought them with. Eating them is another thing) #rpstrength #rp #macros #nutrition #fuelyourbody #fuelup #gottagetridofthisfat #crossfit #girlswhopowerlift #powerlifter #ladieswholift

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@fueluplife

Reminder!! Today is the last day to submit for this weeks Free Squat challenge! - Upload a video of you performing the maximum number of free squats in one minute - Tag @fueluplife and use the hashtag #FUChallenge - Upload will enter you in the draw - Winners announced tomorrow afternoon! Join the movement today www.FuelUpLife.com #FuelUpLife #FuelUp #FU

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@dinnerinmykitcheneverynite

Good Morning Happy Food Friday's It's just that easy to start your morning off right. Never skip breakfast & you'll always shine bright Basic Egg Go with just about anything here's a few combinations that will make your heart πŸ’š sing 🎢 #Glutenfree waffles, Basic French Toast, #Bacon πŸ₯“ #cheese πŸ§€ Grilled Cheese Sandwich w. Eggs or even hard boiled #eggs 🍳 a easy grab & go #breakfast to help you get a head πŸƒπŸ½ eggs & #gainsπŸ’ͺ🏼🍳 Eggs Are Incredibly Nutritious * A single large boiled egg contains * Vitamin A #Folate #Vitamin B5 Phosphorus Selenium Eggs also contain decent amounts of Vitamin D, Vitamin E, Vitamin K, Vitamin B6, #Calcium #Zinc one eggs packs 77 #calories, 6 grams of #protein & 5 grams of #healthyfats. Now you can't beat that πŸ™ŒπŸΌ eggs are not usually my breakfast of choice I'm more of an #Oatmeal kind of girl πŸ˜‹ #kitchen #nutrition #avocado #foodart #greensmoothie #fuelup #fitfood #foodblog #gogreen #eatclean #getlean drink lots of #water in between #homecooked #foodie #eatright #goals

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@dinnerinmykitcheneverynitellc

Good Morning Happy Monday ! It's just that easy to start your morning off right. Never skip breakfast & you'll always shine bright Basic Egg Go with just about anything here's a few combinations that will make your heart πŸ’š sing 🎢 #Glutenfree waffles, Basic French Toast, #Bacon πŸ₯“ #cheese πŸ§€ Grilled Cheese Sandwich w. Eggs or even hard boiled #eggs 🍳 a easy grab & go #breakfast to help you get a head πŸƒπŸ½ eggs & #gainsπŸ’ͺ🏼🍳 Eggs Are Incredibly Nutritious * A single large boiled egg contains * Vitamin A #Folate #Vitamin B5 Phosphorus Selenium Eggs also contain decent amounts of Vitamin D, Vitamin E, Vitamin K, Vitamin B6, #Calcium #Zinc one eggs packs 77 #calories, 6 grams of #protein & 5 grams of #healthyfats. Now you can't beat that πŸ™ŒπŸΌ eggs are not usually my breakfast of choice I'm more of an #Oatmeal kind of girl πŸ˜‹ #kitchen #nutrition #avocado #foodart #greensmoothie #fuelup #fitfood #foodblog #gogreen #eatclean #getlean drink lots of #water in between #homecooked #foodie #eatright #goals

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@pammy7826

Happy Monday!! Starting my day with superfoods and Mason snuggles...can't beat that for a Monday morning πŸ’œ

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@maggathearies

It is so good beeing back at Uni, back to work, back to search the progress, push yourself over the edge and say yes to the challenge! Well...and inbetween it is important to take a break and enjoy the beautiful weather here (of course^^) so have a good start everyoneπŸ’β˜€οΈπŸ˜Ž #prepareyourself #mylifeatthe #mozarteum #orffinstitut #salzburg #fuelup #getbacktoworkandshapeaftersomuchchocolate #stillthankful #spring #food #lovetocookandeat #nofilter

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