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@adigrunes

Friday night 530pm different kind of #happyhour!!! Come sweat it out on the bike with me and leave with some healthy treats from @freshmealplan!!! The nations largest farm to table meal plan service - delivering fresh meals to your doorstep!! #nevercoast @flywheelsports and #fuelup with #healthy #clean #meals #freshmealplan #healthyeatingmadeeasy #lovelivefresh #thefreshlife #cleaneating #eatfreshtraindirty #freshMIA #freshletes

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@barbellsandbubbles

Coming back from vacation to so much work has really gotten in the way of me posting today ๐Ÿ˜‰ But I managed to get out to make Crossfit, kill some death by burpees and stick around to watch the 17.1 announcement and watch some friends go head to head. It looked terrible so congrats Castro, you're off to a great start! I was beyond starving by the time I got home so I made garlic and lime shrimp, sautรฉed some organic red kale, made a smashed red potato, half an avocado with chili powder and a raw red pepper ... Omg it was exactly what I needed!! #Paleo #Dinner #WelcomeToTheOpen #17.1 #BusyWorkDays #FuelUp #Crossfit #TheOpen #BeFit #HaveFun #EnjoyLife

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@fitfuel_nutrition

Homemade Indian food = the best! Tonight I made ๐Ÿ‡ฎ๐Ÿ‡ณChicken Tikka Masala ๐Ÿ‡ฎ๐Ÿ‡ณwith Tumeric rice and whole wheat naan bread. Topped with fresh cilantro and parsley. It's a lengthy recipe, but oh so worth it! Full of organic veggies and free range chicken, this spicy dish will help keep you fueled and your metabolism revved! ๐Ÿ’ช๐Ÿผ๐Ÿ”ฅ๐ŸŠ #teamfitfuel #sportsnutritionist #eathealthy #fuelup #athletefuel #nutritionist #indianfood #tikkamasala #fuelingchampions #fitfuelperformancenutrition

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@buster_5.0

๐Ÿ’ฅ #blackandwhitechallenge by @s550_guard , if you're tagged you know what to do๐Ÿ˜Ž๐Ÿ’ช๐Ÿผ #ARRE. _____________________________________๐Ÿšฆโ›ฝ๏ธ๐Ÿ˜ˆ #vamonos | #fordftw | #fordperformance | #fastdriven | #fordsofinstagram | #s550only | #6thgenstangs | #mustang | #5point0 | #s550ponyaddicts | #theponyaddicts | #mustangempire | #cornlife | #e85 | #bamustang | #slammedstangs | #Mustangpassion | #Fordracing | #supersnake | #fuelup | #octane

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@lrmelody

๐Ÿ’ *March 1st is just around the corner!* ๐Ÿ’ What's on March 1st? Fun, challenge, encouragement -- health! Many friends and I are doing a 7 day health challenge beginning on the first. ๐Ÿ’ช Drink pink with us & see how you feel on Plexus! I would love for you to join us! :) Comment below or message me to be entered to win your 7 day supply for free! ๐ŸŽ‰๐Ÿ‘ #healthisablessing #helloenergy #balance #moneybackguarantee #7daysofSlim Details: 1) Order your 7 day pack ($25) 2) I'll add you to an event page for fun & encouragement! 3) Drink your pink drink each day & give me your feedback! ๐Ÿ๐ŸŠ๐Ÿ“ #momfuel #nourishyourbody #healthandwellness #supplementwell #nourish #homebusiness #sahm #plexusmama #momceo #likeaboss #workit #tiredmom #exhausted #energy #stayawake #lovingmylittles #health #choosehealth #chooseprevention #feelgood #feedyourcells #fuelup #fuelbetterfunctionbetter

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@saxo_wte

Mk1 front end ticked off the listโœ” ---------------------------------------------------------------------- #saxo #modified #stance #slammed #lowandwide #fuelup #petrolstation #purecitroen #frenchcarenthusiasts #photoshop #photography

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@gigante_holtz

First time mountain biking out in Arizona!! Definitely a lot of rocks on the trail! #apachewash #biking #motivation #fuelup #getafterit #gobigorgohome #azliving #sogreen #mountainview

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@lizromero01

Muscle up!!! What a better way to start the morning here on this lovely day in Japan! So thankful that @totalperformancenutrition is able to ship amazing products overseas and thank you for your military support!!!! #totalperformancenutritionfam #totalperformancenutrition #coffeetime #sasebojapan #musclemudcoffee #musclemud #caffeine #fuelup #fitmom #bodybuildinglifestyle #navywife #militarywife #getoutofyourcomfortzone

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@uofufood

Did you know? Athlete edition. @bradopotato35 knows that dark leafy greens have more nutrients such as zeaxanthin which has been found to aid in visual processing speed and reaction time. Important for @utahbaseball ๐Ÿ‘โšพ๏ธ๐Ÿ’ช๐ŸผThe Utes take on Ohio State tonight in Arizona. Good luck! #eyesightisimportant #themoreyouknow #fuelup #fuelu #Repost @utah_sports_nutrition with @repostapp #uofufood

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@governorsantiques

Thursday night...just a little more fuel to get through the week! Awesome Citgo tank that needs a little love...great patina though! #antique #vintage #vintagegaspump #citgo #petroliana #mancave #homedecor #collectible #garagestyle #rustic #patina #rva #va #fuelup

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@byronbaytennis

The water is GLORIOUS this morning....get in the spirit for this weekends @byronbaysurffestival and grab a wave then come refuel with our brand new Clubhouse gourmet toasties!! Delicious fillings snug in organic @sundaysustainablebakery ciabatta ...YUM!! #byronbay #BBSF #food #fuelup #surf #tennis

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@christina.fit.and.balanced

I'm a busy mom, I workout 4-5 days a week, and sometimes I feel like I'm always on the go, there are days when I barely have time to sit down. That's why I fuel up! If you are exercising, especially with any sort of resistance training (body or weights), you need to eat! Starving yourself is NEVER the answer! This was my lunch, my third meal of the day! It's one of my usuals; spinach, my fave No Mayo tuna, and warm brown rice. It's not always about eating less, in fact sometimes that can slow down your metabolism, it's about eating right. You have to find what works for you. I eat for me, no competition, no six pack, but to have energy and be happy. #realmama #realfood #reallife #fuelup #foodisfuel #imhungryagain #ilovetoeat #eatright #notless #findingmybalance #tellingthetruth

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@lilxlionheart

Um...so I didn't eat meat all week. ๐Ÿ˜‚ I was getting all my protein from eggs and protein powder. Whoops. Broke the streak with these clean tuna patties (basically tuna patties with no breadcrumbs/flour/crackers) and I went heavy on the onion because onions are amazing. ;) #fitnessjourney #fuelup #postworkoutnoms

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@goldencalebt

One of my go-to's for a #healthy #lunch to #fuelup before hitting the #boxinggym. - 99/1 ground turkey -diced red onion/jalapeรฑo -Manwich -Whole grain bread 360 #calories/48 #carbs /6 #fat/36 #protien #TeamTruax #boxing #CutNoCorners #powerfood #fuel #healthyfood #food #fit #fitness #workout

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@aub_the_rd

Power lunch. Sweet potato burger with garlicky yogurt sauce and kale salad. #plantpower #vegetarian #absaremadeinthekitchen #fuelup #rdmom #backtoscratch #backtoscratchllc

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@warriorgoddessfighter

Fueled up at lunch as it's #lifting day... boiled egg, seasoned chicken breast w/sautรฉed onions and garlic, tabouli and avocado... all #organic. Feed your body #healthy. #fuelup #weightlifting #healthylifestyle #protein #drinklotsofwater #eattoperform #fighter #instructor #lifecoach #warriorgoddess

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@mr.tjb

Evening snack... *Brie *Avocado *Tomato *Salmon *Seaweed Protein Crackers *Onion Chutney ๐Ÿ™๐Ÿป๐Ÿ‘Œ๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ˜ #eatcleantraindirty #eatcleantrainmean #eatcleangetlean #healthyliving #healthyfats #fresheverything #seaweedcrackers #protein #fuelup #feedyourmuscles #gym #jdgym #workout #eveningsnack #manchester #uk #instafood #instalike #instafollow

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@tania.santiago.greathouse

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@libbymarsden

Morning coffee done right

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@chaseofplanetearth

Willpower: Energetic determination. (Merriam-Webster) I have had a tough time feeling effective this week. I feel like resistance has gotten the better of me a few times lately. However, I have this little book "Wisdom for the Way"- by Bruce Lee. I read a page of it every workout. This week I'm getting my work in exercising my willpower. Gotta stay focused and grinding to and through them goals. #willpower #fuelup #motivation #grind #goals #spreadpositivity #masslove #hugsnothandshakes #focus #refocus

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@myhealthfuel

"The measure of success is happiness and peace of mind" -Bobby Davro #myhealthfuel

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@kristiganske

Willpower is like a muscle๐Ÿ’ช๐Ÿป The more you train it, the stronger it gets๐Ÿ‘Š๐Ÿป #HealthyMama #LiveLife #CrushYourResution #CouplesChallenge #Superfood #Amped #PositiveDay #Believe_LoveLife #Workout #FuelUp

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@mattpercia

Sunny side up eggs with spinach, green peppers, onion, mushrooms, avacado & hotsauce. #nomnoms #eggs #breakfast

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@fuelcoffeebar_ri

Matcha Madness! If you haven't tried a matcha green tea latte yet you are missing out ! Matcha is a finely ground green tea that is rich in antioxidants, making it the perfect morning detox drink! We can make it hot or iced, and it is best with a little honey drizzled on top ๐Ÿ˜˜ ๐Ÿ’š #matcha #matchalatte #matchagreentea #latte #fuelup #hittheliquid #narragansett #ri #gansett #narragansettbeach

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@samhatesrunning

Healthified chicken nachos: lots of red and green peppers, onions, salsa, limited cheese, and 10 multigrain tortilla chips #nutrientseeker #nutritious #fitfoodie #fiteats #ifitfitsyourmacros #fuelup #foodisfuel #healthyeating #healthyliving #desklunchlife

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@utah_sports_nutrition

@tyjaysmith21 on that nutrition get right gain train ๐Ÿ’ช๐Ÿš‚ #leanprotein #healthyfats #allofthenutrients #fuelu #fuelup

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@pandajo2014

There are so many exciting events coming up this year! Trips and runs and perhaps even a โœจFULLโœจmarathon!! Yes 26.2 miles!!! Something I never actually thought was a real possibility seems very within reach now!! Time to sign up and make it offish!!! ๐Ÿ‘Ÿ๐Ÿ’ช๐Ÿผ When I keep my goals in mind I find that I'm driven to hold myself accountable, to eat right and to train. Taking care of me is the only way I'm going to be able to accomplish these huge hurdles ahead of me!! This means superfoods for breakfast every. single. day! It sure does help take the guesswork out of ensuring I have the best nutrients possible! ๐Ÿ™Œ๐Ÿผ๐Ÿ’๐Ÿ“๐Ÿ˜€ #yarm #berries #vegan #fuelup #health #mission #running #smoothie #love #loveyourself #lovebig #selfcare #selflove

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@colorcafehairstudio

๐Ÿ˜‚make sure to take the time and fuel up! So this doesn't happen! #colorcafehairstudio #ithappens #truestory #hairdresserlife #fuelup #justforfun

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@samanthalane823

One healthy meal at a time ๐Ÿ’ช๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ป #Meal4 #preplife #gainzzzz #fuelup #fitness #fitlife

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@lindznicoled

Just finished a workout and I'm fueling back up with a strawberry kale smoothie with my ItWorks vanilla protein ๐Ÿ˜๐Ÿ˜‹ thanks ItWorks for making it so easy to keep my healthy lifestyle on track๐Ÿ’š #protein #smoothie #strawberry #kale #yum #fuelup #workout #breakasweat

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@robynbuzzi1

For as long as I can remember, I've been a shake girl. As a kid it was milkshakes, duh! LOL! ๐Ÿ˜Š As I got older, protein shakesโœŒ๐Ÿป I quickly realized NOT all SHAKES were created EQUAL. Some of the shakes I chose were actually making me gain weight. Yep, until I started to dig into the ingredients and really do my homework, I found a lot of very unhealthy ingredients like: Soy, Artificial flavor, artificial sweeteners. Take a look, do you see Splenda, Sucralose, High Fructose, Corn Syrup? Let's talk protein for a second, that was the only thing I cared about when looking at shakes back in the day. I quickly tossed those shakes to the curb! I started to do my homework, I'm not protein deficient. I'm a busy mom, I'd skip meals, live off caffeine, goldfish or the leftovers that my son left on his plate. I realized that I needed something to optimize my health, to fuel me with nutrients that I was lacking. That's just one of the reasons why I drink Shakeology. It's convenient, I'm busy, I don't always want to cook something to eat. I don't want to hit the drive thru, there's nothing at a drive thru that compares. I've added up the money spent on going out for breakfast or lunch on a daily basis. You're hard pressed to walk away at $4.00 a day and nothing compares health wise. Trust me I don't share this because I work for the company, my love of Shakeology came well before I started this business. I've seen first hand how this has helped others health from lowering cholesterol, to getting off meds they've been on for years. They're family and beyond. I drink it daily for the health benefits alone. At $4.00 a day, my health is worth it! ๐Ÿ˜˜Aren't you? Robynbuzzi@gmail.com to try it! #busyday #fuelup #fitfoodie

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@bardcoffee

Cappuccin-o-clock โฐ #coffeebreak #fuelup

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@thefitmomcooks

Happy Thursday REMINDER: Meal Prep orders for this Tuesday Feb 28th close tomorrow at midnight, ONLY 8 spaces left, secure yours now! Head to fitmomcooks.com today and place your order for Tuesday. Have an amazing day! Fit Mom Cooks #Fitmom #Fitness #healthy #food #getactive #meal prepping #prepped #cleaneats #Lifestyle #mealpreps #weightloss #gains #shred #shredded #lean #transformation #protein #fitfoods #macros #iifym #FitmomsofIg #Igmoms #foodie #recipes #Fitmomrecipes #iifym #getprepped #fuelup #pescatarian

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@melpooohhh.meni

This is how excited we were before we did 100 vested burpees, vested stairs and burpee to box jumps โœŒ #crossfit #workoutbuddy #vest #burpees #stairs #fitness #fitfam #sweatmonster #gains #bootybump #getit #strongisexy #healthy #fuelup #ignitefuelplan #ignite60daychallenge @ignitefitnessgroup

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@deeandrada

Carbs! ๐Ÿ˜๐Ÿ™ˆ #fuelup #cheatmeal #spartanappetite

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@spinachjunkie

I was in a rush this morning but I had to make sure I fueled up! Got my wheat bread with peanut butter and banana and chia seeds to top it off ! Chia seeds are a great source of Omegas and raspberries are packed with antioxidants! #FuelUp #FoodIsYourFuel #wholeGrains #CarbsAreYourFriend #fitness #fitfam #eatcleantraindirty #eatcleantrainmean #instafit #instafoodie #breakfast #healthyfoodie #EatColors #lfl #f4f #fitfam

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@damianmersch

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@fitbyfuel24

***THIRSTY THURSDAY IS HERE!*** ๐Ÿ‘†๐Ÿฝ๐Ÿ‘†๐Ÿฝ๐Ÿ‘†๐Ÿฝ๐Ÿ‘†๐Ÿฝ๐Ÿ‘†๐Ÿฝ๐Ÿ‘†๐Ÿฝ๐Ÿ‘†๐Ÿฝ๐Ÿ‘†๐Ÿฝ๐Ÿ‘†๐Ÿฝ๐Ÿ‘†๐Ÿฝ Who's ready to come out and join the family tonight..... Fun Fitness Nutrition and family!!!!!! Free fitness evaluation to see where your at now and how to help you improve!!!!! Contact me for more details!!! ๐Ÿ‘†๐Ÿฝ๐Ÿ‘†๐Ÿฝ๐Ÿ‘†๐Ÿฝ๐Ÿ‘†๐Ÿฝ๐Ÿ‘†๐Ÿฝ๐Ÿ‘†๐Ÿฝ๐Ÿ‘†๐Ÿฝ๐Ÿ‘†๐Ÿฝ๐Ÿ‘†๐Ÿฝ๐Ÿ‘†๐Ÿฝ #education #havefun #nolimit #ichallengeyou #fuelup #questionyourself #chasetoloseweight #makeit #justdoit #zeroexcuses

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@snaggletooth787

Bangin breakfast today! wheat wrap, turkey sausages, spinach, dat tomatillo salsa goodness,black olives and EGGS EGGS EGGS! #cleaneating #eatwellbewell #fuelup #proteinpacked #shreddedlife

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@jessy_hanson

This avocado toast ๐Ÿ˜‹๐Ÿ˜ #chiliflakes #snack #eatup #thegoodkindoffat ๐Ÿ˜„ #eatwell #bodywise #fuelup #readytogo #simplethings

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@smathleen

Started my day off with a giant pancake, topped with peanut butter & honey. It was too delicious! ๐Ÿฅž๐Ÿฏ๐Ÿ‘Œ๐Ÿผ #breakfast #fuelup #pancakes #proteinpancakes #cook #eatrealfood #peanutbutter #food #foodie #bostonfoodies #dayoff #eatgood #yummmm #eat #eatgoodfood

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@jilliamilli

๐ŸณB R E A K F A S T | hard boiled eggs. red, yellow, orange peppers. mushrooms. green onion. spinach. white, purple one bite potatoes. seasoned w/ 21 salute seasoning, italian seasoning, garlic powder, salt, pepper. cooked with coconut oil. #healthyfood #natural #organic #breakfast #icookwhenihavetime #kitchenfun #fitnessmotivation #fuelup #foodporn #QUEENbreakfast #ispoilme #healthy

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@sprudlefrue

A short stop i Copenhagen๐Ÿ›ซ๐Ÿ๐ŸŽ #fuelup

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@x1fuel

Time to FUEL up! #getit #fuel #x1athlete

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@fairlambfit

Good lord yes. #fuelup #grateful #whatsforlunch

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@kkm1022

Packing up and heading up for the day. Making sure everyone has their hydration to stayed fueled up for a busy day. It is supposed to be a gorgeous day and our hope is to get V out for some fresh air after her appointment. What are you all up to ?

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@nmanz6

Partial to an omelette wrap ๐Ÿ‘Œ Post workout feeds. Ham, mushroom & cheese omelette with a side of tuna licked with a little salad cream ๐Ÿ‘… . . . . . #Food #Meal #Dinner #FuelUp #BodyFuel #PostWorkout #Eat #Gains #Triceps #BodyBuilding #Tasty #Omelette #Eggs #Ham #Mushrooms #Tuna #Protein #TastyFood #SaladCream #GymLife #EatToGrow #FitSpo #InstaFood #InstaFit #Foodie #TrainHard #GymFood #GymFuel #Healthy #CleanEating

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@mydebtepiphany

I'm definitely a breakfast person. There's no better way to kick off your day ๐ŸณIt's day 4 of my low carb high fat keto diet and I'm loving it - especially the part that encourages eating bacon #nomnom

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@mogwi411

Wakey wakey eggs n bakey. Softboiled egg in avocado, wrapped in bacon n fried. This is from @thrillist . Hmm I wonder what I should do to make this a dish rather than just some food on plate. Gimme some advice ig chefs!!! Maybe put this on a bed of arugula and watercress with lemon vinegrette?? Maybe hollandaise sauce overtop with potato hash underneath?. #fuelup #breakfast #avocados #phillyfood #nomnomnom #foodofig #eatgoodsmokebetter

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@sd_liz619

When you make meals for your other half cause you care! Haha ๐Ÿ˜œ๐Ÿฅ—๐Ÿด #mealprep #lunch #healthymind #healthylife #healthymomma #salad #yum #heslucky #haha #fuelup #positivity #positivevibes #motivation #letsdoit

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