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@fitexchangegyms

Planning on heading to the Gold Coast? @globehealthclubsouthport is one of the great gyms part of the @fitexchangegyms network on the Coast! A great locally owned and operated gym - you'll be part of the family! . πŸ“Έ - @mattwalshfitness #goldcoastfit #goldcoast #goldcoastfitness #southport #goldcoastgym at Globe Health Club Southport

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@kylie_runs

If at first you don't succeed, fix your ponytail and try again β€οΈπŸƒπŸ»β€β™€οΈπŸ‘Ÿ #love2run #gcam17 #goldcoast #thisisqueensland #lornajane at Broadwater Parklands

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@options_tavern_helensvale

Pink Tribute Raise Your Glass : DINNER & SHOW 🍜 One main meal & ticket $35 Bookings essential or just $10 on the door 4 SHOW ONLY Options Tavern Helensvale! πŸ’• at Helensvale

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@grantlyd

My favorite part of the day, just chilling with Senna before the rest of the house wakes up. #myboy #myson #fatherhood #mornings #parenting #love #bonding #bondingtime #upearly #kids #goodmorningpost #goodmorning #littleaussie #littlerabbitoh #bunnies #goldcoast #australia at Gold Coast, Queensland

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@bibandspoon

Ain't that the truth πŸ˜‚πŸ‘ #funnymemes #tbt #tobeforekids #whenmybrainworked #love #them #anyway

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@jessiemarie.f

A mug of Lemongrass Green Tea, a bowl of coconut yoghurt with raspberries and quiet couch cuddles with Henry makes my soul happy this morning. Taking a moment to send out positive vibes and daily intentions before the chaos of traveling with a toddler begins πŸ˜‰What practices do you take daily for your soul?πŸŒ… #goodmorning #goodvibesonly #intentions

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@raggachris

η†±ζ°£ηƒζˆε°±θ§£ιŽ–οΌ #goldcoast #balloons

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@djtalliethebigvoice

The Gold FM Street Patrol out and about enjoying the GC, listen out for my crosses today and if you see me come and grab some giveaways ! Love this gig so much fun.... @djtalliethebigvoice #djtalliethebigvoice #goldcoast #lovewhatyoudo at Gold Coast, Queensland

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@my_vintage_childhood

Personal : There is always a story, a driving a force, a journey, an evolution behind the images and words you see on social media. We all have one and they're peppered with highs and lows. For those who are unaware I have been active online creating content and connecting with others for nine years. I came to the online world to be heard, understood and to not feel so alone through the trauma and heartache of losing Elle & Meg (identical twins) on this day nine years ago.....when they earnt their wings. I have been through plenty highs and lows in my nearly 40 years. But the lows are my driving force, my reminder, my energy source, my inspiration for everything I do. I seek to live beyond the lows with passion, creativity and love with what I do and who I connect with. Today for me it's a day of reflection and a reminder that I am deserving a future of design and happiness. Life is short my loves, no matter who you are, what you've been through I promise you there are people out there desperately wanting to connect with someone just like you and speak the same soul language as you. You my love are deserving of happiness, chase it down, be free in your expression, be who you are, live your truth.....you are always more than the lows and remember greatness stands on the other side of fear.

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@brilliance_and_fire

June Full Moon - Friday 9th - 6:30-8pm - Gather - - Meditate - - Heal - - Elevate - Come together under the full moon to harness the power of the cosmos for transformation and healing. June full moon in Sagittarius is a potent opportunty to heal unresolved patterns around health, relationships and finances. Whether you have started a healing journey in these areas, or are ready to step onto a path of transformation in these aspects of your life, the June Full Moon will bring with it an opportunity for completion. Join Cassandra, as she leads a powerful Kundalini Yoga meditation to support you through the process of healing and self empowerment. Friday June 9th 6:30-8pm Private Location in Burleigh Heads Address given upon reservation Cost: $30 Includes: Kundalini Yoga Meditation Yogi Tea Light Snacks Please bring with you: Water Shawl or blanket Anything you would like to put on the alter to be charged up with the full moon energy To reserve your space or if you have any questions please email Cassandra: info@brillianceandfire.com I look forward to sharing this sacred healing spcae with you. Sat Nam Chananjeet Kaur/Cassandra Artwork credit to Cam @ojo_creative #kundaliniyoga #kundalini #yoga #goldcoast #fullmoon #meditation #healing #gather #community #healingcircle #sacredcircle #elevate #higherconsciousness #satnam #truth #raiseyourvibration

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@kalaii_creations

Our #sale is nearly ending! Be sure to take advantage of this great offer and prepare for winter. Etsy now has guest checkout available too! 😊swipe left to see some of our beautiful wooly creations.

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@foodsmut

took a little trip down to the coast last weekend and had some cheeky stack of pancakes πŸ₯ž from @pancakesontherocks__official a great way to end or start any meal πŸ˜‰ at Pancakes On The Rocks Gold Coast

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@myarteye

πŸŽ†

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@empassion

Empassion's face scrub made with only pure ingredients..check out our bioπŸ˜€ at Gold Coast, Queensland

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@empassion

Made with walnut husks, Empassion’s night cream will leave your skin feeling absolutely amazing.. With three different face scrubs available, Empassion has the right one for your skin. Finish your night cleanse with Empassion’s night cream. Made with butters and oils such as avocado oil and shea butter your skin will be treated to a moisturiser full of goodness. Have you tried Empassion’s scrubs and moisturisers? What’s your favourite? at Gold Coast, Queensland

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@goldsteins_bakeshop

Baby chino time for this gorgeous girl! The chocolate mustache says it all... Your little ones can enjoy a free baby chino with any drink purchase to keep them smiling while your out for lunch πŸ‘ΆπŸΌπŸ˜ at Goldsteins Pie Shop & Bakery

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@photographermarina

"We delight in the #beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty." -Maya Angelou . . . #boudoir #realwomen #realbeauty #portrait #intimate

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@paper_rokk

Have you Been Thinking about coming in to Paper Rokk? Now is your time.. let us give you $50 off your first visit to Paper Rokk and enjoy the experience - Valid on all services for palm beach and southport salon xXx Southport - 0455155157 Palm beach - 0416722118 #goldcoast #southport #palmbeach at Gold Coast, Queensland

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@mimimi.xo

2017.05.24.Wed . Goldcoastγ‚‚ε‡„γγ„γ„ζ‰€πŸ©πŸ’• . . #Goldcoast #Surfesparadise #Donuts #Cinemas #Sunset #Train #Cliffordsgrill #Steak #πŸƒ

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@thefreedomrevolution

Good morning sunshine β˜€οΈ So much to be grateful for in this beautiful world. ❀️ at Burleigh Heads, Gold Coast

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@jes_murphy

CHICKS WHO TRAIN TOGETHER STAY TOGETHER . Photo credit: @cmphotographyau at Rozelle, New South Wales, Australia

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@itsmichaellane

Waking up on the Gold Coast πŸ‘Œ at Surfers Paradise Beach

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@kyliemangan

Today's street Style inspo. As much as I'd love to throw on a winter coat and layer it up it's still not cool enough to pull out my winter gears. Shorts and tee shirts it is. πŸ’‹ at Gold Coast, Queensland

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@925goldfm

The Street Patrol is out and about in sunny Southport great to see so many smiling faces and friendly locals! We are here on Alicia Street at Ron Short Park come and grab some giveaways. @925goldfm #925goldfm #goldcoast #everythinggoldcoast

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@wbff_aust

OXYGEN MAGAZINE sponsoring the WBFF GC MAY 6th show! - Stay up to date with all the oxygen magazine news! Web: www.oxygenmag.com.au IG: @oxygenmagau FB: https://www.facebook.com/OxygenmagAU - MONSTR CLOTHING PRESENTS WBFF SYDNEY Saturday JULY 29th 2017 Held at the Concourse, Sydney. Do you want to be apart of the most glamorous and exciting show in fitness and fashion?? Competitors tag #WBFFSYDNEY17 in your journey to the WBFF SYDNEY show! - @wbff_official @wbffpauldillett @allisondillett @ari_empire @empirefitnesscentre - #WBFF #wbffpro #wbffaustralia #fitness #fashion #beauty #fitnessmodel #model #goldcoast #gym #inspo #fitspo #fitfam #fitlife #workout #trainhard #l4l #instagood #cute #diet #love #muscle #abs #motivation #healthylife #nutrition #photooftheday #fitnessmotivation

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@michelle__cassidy

The mind & your thoughts are essentially one. You can't have a limitless mind without individual thoughts. The awareness is revealed in observing how the thought waves effect the quality of your mind. If the mind is clear & calm like the Mediterranean Sea, then the small individual waves that flow naturally as you operate through life will not disturb the quality of your mind. Water always has waves. Waves are the practice of Water. #yoga #yogi #yogaig #yogaeverydamnday #yogainspiration #quote #words #inspo #essenceofliving #essenceoflivingtv #fitspo #inspiration #fitness #barre #pilates #dance #love #meditation #yin #yinyoga #goldcoast

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@saraemitchell

Sunset skate lessons. . . . . #pro #goldcoast #nobbysbeach at Nobby Beach

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@cathwebber

Wellllll that was a pretty spectacular sunrise on the #GoldCoast this morning!!! #nofilter #littlepuffofsunshine

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@missmaddy95

Highly sensitive people are too often perceived as weaklings or damaged goods. To feel intensely is not a symptom of weakness, it is the trademark of the truly alive and compassionate. It is not the empath who is broken, it is society who has become dysfunctional and emotionally disabled. There is no shame in expressing your authentic feelings. Those who are at times described a 'hot mess' or having 'too many issues' are the very fabric of what keeps the dream alive for a more caring and humane world. Never be ashamed to let your tears shine a light in this world- Anthon St. Maarten

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@fatimawheeler

Wednesday Bachata nights are my fav βœ”οΈ Looking forward to perform & teach with @dr_csaba this weekend on the Sunshine Coast β˜€οΈ #bachata #dance #dancer #fun #goldcoast #salsa at Gold Coast Salsa

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@naked.nicecream

Difficult roads often lead to beautiful destinations, and it's absolutely worth the hard work🌻

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@broadbeachgc

Treat yo self at @elkespresso today!!!

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@surfingqueenslandinc

Good Morning from Greenmount πŸ™ŒπŸ» Who's been lucky enough to get some of these waves in before work? Surfer: @hammosurfboards . . . . . . . . . #swell #waves #surf #surfing #love #life #ocean #water #weekend #surfboard #thisisqueensland #qld #queensland #greenmount #local #goldcoast #barrel #gc #morning at Greenmount Beach

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@genesisfitnessparramatta

Breakfast Inspo 😍 The most important meal of the day πŸ˜‡.. We can't wait until it's warm enough to bring back smoothie bowls !!! at Genesis Fitness Parramatta

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@anthonypietersartist

Tomorrow night I will be performing with @annaleahjohnston from @circus_corridor. 6:30pm, May 26th at @urbanparadisegallery, $15 entry, cash only. We hope to see you all there!

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@evaninja

This was the last challenge at the State vs. State Ninja competition: "The Run". By this point, we have been competing for 7.5 hours, and it is pretty much night! The muscles are severely depleted in terms of energy levels and the mind is the only thing allowing you to keep on going. That and the encouragement from the crowd. πŸŽ₯ by @amanda_positive1 #ninjawarrior #ninja #ninjatraining #obstacles #obstaclecourse #obstacletraining #ocr #ocrtraining #ocrathlete #spartan #spartanrace #spartantraining #crossfit #parkour #nextlevel #pegboard #gripstrength

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@_sarahsingh

F R I E N D S H I P G O A L S πŸ˜„πŸ’ Wow it's been at least 15 yrs since we meet & become besties. God the laughs we share we when get together I will always treasure..! #forever #thankful #loveyou #missyoualready #birthdayholidays #sisterfromanothermr #bestfriends #lifeisgood #surferparadise #goldcoast #tbt #throwbackthursday

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@705beats

Thought to treat myself today!! #Bombay official Video out on mixtape madness on Friday 26/05/17 @ 5PM GMT must see!!! #guess #levels #waitforit #tictoc #time #timeismoney #goldcoast

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@maxmarin97

Sunrise in surfers paradise.... Can't get much better than this πŸ˜±πŸ‡¦πŸ‡Ί #sunrise #beach #surfersparadise #goldcoast #australia #sudirmancup2017 #teamcanada @michelletongg_ @rachelhonderich at Surfers Paradise Beach

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@wccgoldcoast

"Faith sees the invisible, believes the incredible, and receives the impossible. Faith doesn't question. It doesn't say, "What if?" It declares that God is for me, therefore who can be against me?!" ~ Ps. Kyle Self #worldchangers

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@coastpt

Contrast Training utilizing PAP ( Post activation potentiation ) here Britt Caling from @mygcphysio is doing a Strength movement ( deadlift ) then following it up with an explosive movement ( broad jump ) ensure that the 2 exercises you choose have a similar force vector. #strength #strengthtraining #strengthandconditioning #strengthandconditioningcoach #coastpt #goldcoast #trail #trailrun #trailchix #trailrunner #trailrunning

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@bozenakozina

In the last 6 months or so I've been having so much trouble with my eyes. They've become so sensitive to mascara and it didn't matter which of my usual brands l used. Sore, irritated, watery eyes leaving me with red panda eyes. While out shopping with my girlfriend she made a suggestion on a product to try. The Dior Base Mascara Lash Primer and the Diorshow Iconic Overcurl Mascara! Amazing! No more issues with sensitivity. No stinging, no watery eyes, no red eyes. Instead my eyelashes look amazing and my eyes totally pop. Best products ever! I bought these in a special pack but I'll definitely continue buying it again. Thank you to Topaz at the Dior counter at David Jones Pacific Fair and a special big thank you to my girl @mez1523 suggesting l try this product. Best purchase of the weekend. #dior #dioreyelashes #diorshowiconicovercurlmascara #diorbasemascaralashprimer #diormakeup #diorbeauty #diorbeautyau #bestbeautybuys #bestbeautyproduct #eyelashes #beauty #makeup #christaindior #nomoresensitivity #davidjonespacificfair #davidjones #pacificfair #goldcoast #funtimeswithfriends #girlythings

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@themetendo_

At 121.5 degrees, Green Lantern has the steepest drop in thr Southern Hemisphere and is 2nd Steepest in the World behind Takabisha. #MovieWorld #WBMovieWorld #WarnerBrosMovieworld #DCcomics #GreenLantern #GreenLanternCoastter #RollerCoaster #ElLoco #ThemePark #GoldCoast #Queensland #Australia #VRTP at Warner Bros. Movie World - Gold Coast, Australia

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@agapeoutreachinc

You have the power to make a difference to someone's story. Use it ✨ #volunteer #dogood #socialgood #makeadifference #bethechange

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@laurattyoga

i love you in the light i love you in the dark and my mind has been made up because you threw the sparks that set my heart on fire and now the stars are falling from the sky they're on fire and falling straight into your eyes 🌠 i am invincible as long as i'm in love with you i am invincible there is nothing we cannot do πŸŽ† @tonightaliveofficial Invincible πŸŽ§πŸ’˜ one of our wedding songs πŸ‘°πŸΌπŸ€΅πŸ» πŸ“Έ @niccyboy @spoonful_of_sarah at Soul Centre Yoga & Pilates Studio

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@eventplannerco

Who says you can't have your cake and eat it too? 🍰 Not your traditional wedding cake but I am obsessed 🌸🌷 EDIT: Sourced online//Owner unknown at Gold Coast, Queensland

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@pilatesandcoau

βœ–οΈMembership Did you know that we provide flexible memberships from as little as $22.50 per week? Click the link in our bio to see all of our membership and pack options πŸ‘Š

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