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@hillary.violette

πŸ‘Œcouldn't agree more 😍know thyself πŸ’πŸΌ

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@euvivianedantas

TΓ‘ pago βœ” at Academia Arena Lpc

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@datboymort

Ladies upper body is just as important as lower body! Don't neglect upper body workπŸ’― @ogaquafina over making GAINZ #fitchicks #chickswholift #fitnessmotivation #fitfam #gymrat #gymlife #gainz #workoutmotivation #memes #nodaysoff #noexcuses #losangeles #hollywood #personaltrainer #trainer at Los Angeles, California

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@theironroosters

Not only is @zun19a rocking the officially released triangle logo, but he's also rocking it in a test run of our latest print! We love changing the game and trying out some new and wild colors! . . . . . . . . . . . . #theironroosters #ironroosterstrong #gym #gymapparel #gymrat #gymclothes #gymwear #fit #fitness #vacation #fishing #tattoos #beard #tattoosandbarbells #tattoo #beards #menshair #mexico #instagood #instalike #instadaily #instamood #instacool #life #photooftheday #photoshoot #modeling #fitnessmodel #model #photooftheweek at CancΓΊn, Mexico

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@bodyzonefitness

Photo Shoots. Planning. Training & Catching up on some fashionable gossip is everything this Wednesday had to offer me πŸ’› See you all tomorrow for another epic Body Zone Thursday!! at Body Zone Fitness Consulting

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@themixtapefit

GREAT TURN OUT Last SATURDAY THE WEATHER WAS CRAZY BUT THE #THEMIXTAPE FAMILY HELD IT TOGETHER WE DID IT @the_fit.don @HOLLYWOODC THE #MIXTAPAEFIT BOOTCAMP 161 YANKEE STADIUM THEMIXTAPEFIT #BOOTCAMP πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ @themixtapefitΒ  @themixtapefitbootcampΒ  BOOTCAMP @ckdigitalphotography @starklifitwater 😝 #gym #goals #gymrat #gymtime #gymlife #gymwear #gymmotivation #gymselfieΒ  #fit #fitness #fitliving #fitnessjourney #fitnesslifestyle #HEALTH #goals #fitnessmotivation #fitspo #body #bodygoals #bodypositive #bodybuilding #bodytransformation #bodybuilder #sportsvm #Themixtapefit #food #abs

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@themixtapefit

GREAT TURN OUT Last SATURDAY THE WEATHER WAS CRAZY BUT THE #THEMIXTAPE FAMILY HELD IT TOGETHER WE DID IT @the_fit.don @HOLLYWOODC THE #MIXTAPAEFIT BOOTCAMP 161 YANKEE STADIUM THEMIXTAPEFIT #BOOTCAMP πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ @themixtapefitΒ  @themixtapefitbootcampΒ  BOOTCAMP @ckdigitalphotography @starklifitwater 😝 #gym #goals #gymrat #gymtime #gymlife #gymwear #gymmotivation #gymselfieΒ  #fit #fitness #fitliving #fitnessjourney #fitnesslifestyle #HEALTH #goals #fitnessmotivation #fitspo #body #bodygoals #bodypositive #bodybuilding #bodytransformation #bodybuilder #sportsvm #Themixtapefit #food #abs

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@mystrength41

"Now Peter Piper picked peppers But Run rapped rhymes. Humpty Dumpty fell down That's his hard time. Jack B. Nimble, what, nimble, and he was quick, But Jam Master was faster Jack saw Jay's dick" RIPJMJ #fitness #fitnesshumor #gains #gymflow #inspire #exercise #strength #beastmode #gymrat #gymhumor #gymmemes #fitnessmemes #crossfit #asstograss #asstothegrass #memes

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@dreamletics

Set goals so big that you can't achieve them until you grow into the person who can. 🦁 β €β €β € β €β €β €β €β €β € πŸ‘•| Sky performance t-shirt available now. β €β €β € β €β € β €β € β €β €β €β €β €β € Visit: www.Dreamletics.com at Santa Monica Pier

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@natasha.yasenko

Hamstrings & Glutes today πŸ‘πŸ’ͺπŸ€— I'm also having a go at 24 hour fast. Half way through. So far feeling good. I do have Max's aminos in my water to help me train πŸ‹

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@phenom_fit

To be number one, you have to be different. Doubt is removed by action… If you're not working then that's where doubt comes in. #1 #traininsane #fitnessaddict #beast #beastmode #fit #fitspo #fitlife #goals #transformation #strength #lifestyle #gymrat #gymlife #motivation #determination #grind #progress #results #whateverittakes

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@mo_fitfreak

Did a hard arm workout tonight then hit the saunaπŸ‘πŸ»πŸ’ͺ🏻 #lovewhatyoudo #healthylifestyle #workout #arm #workoutwednesday #workhardplayharder #fitness #fitgirls #gym #gymrat #latenight

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@themixtapefit

GREAT TURN OUT Last SATURDAY THE WEATHER WAS CRAZY BUT THE #THEMIXTAPE FAMILY HELD IT TOGETHER WE DID IT @the_fit.don @HOLLYWOODC THE #MIXTAPAEFIT BOOTCAMP 161 YANKEE STADIUM THEMIXTAPEFIT #BOOTCAMP πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ @themixtapefitΒ  @themixtapefitbootcampΒ  BOOTCAMP @ckdigitalphotography @starklifitwater 😝 #gym #goals #gymrat #gymtime #gymlife #gymwear #gymmotivation #gymselfieΒ  #fit #fitness #fitliving #fitnessjourney #fitnesslifestyle #HEALTH #goals #fitnessmotivation #fitspo #body #bodygoals #bodypositive #bodybuilding #bodytransformation #bodybuilder #sportsvm #Themixtapefit #food #abs

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@themixtapefit

GREAT TURN OUT Last SATURDAY THE WEATHER WAS CRAZY BUT THE #THEMIXTAPE FAMILY HELD IT TOGETHER WE DID IT @the_fit.don @HOLLYWOODC THE #MIXTAPAEFIT BOOTCAMP 161 YANKEE STADIUM THEMIXTAPEFIT #BOOTCAMP πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ @themixtapefitΒ  @themixtapefitbootcampΒ  BOOTCAMP @ckdigitalphotography @starklifitwater 😝 #gym #goals #gymrat #gymtime #gymlife #gymwear #gymmotivation #gymselfieΒ  #fit #fitness #fitliving #fitnessjourney #fitnesslifestyle #HEALTH #goals #fitnessmotivation #fitspo #body #bodygoals #bodypositive #bodybuilding #bodytransformation #bodybuilder #sportsvm #Themixtapefit #food #abs

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@the.gym.rat

CUT or BULK πŸ’ͺ πŸ† @the.gym.rat πŸ† @adam_pine

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@cor.cor.nut

Another perfect day in paradise. Workouts, cycling around Stanley Park, coffee and catchups with a bestie (@nathaliebarde), and champagne on the deck with a perfect view and a spirit animal. Do what makes you happy. . . . . . . . . . . . . . . . . . . . . . . . . . #strengthtraining #4wfyhc #gymshark #champagne #gymsharkwomen #goals #gains #goaldigger #followmyjourney #weightloss #weightlifting #smile #fitfam #goalcrusher #instafit #leanin15 #iifym #iifymgirls #summer2017 #gymrat #bodybuilding #happy #f45 #mentalhealth #explorebc #bestfriends #vnft #vnftfam #vancouverfitness @gymsharkwomen @gymshark @vnft_family @vnft @vnft.athletes at West Vancouver, British Columbia

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@hitbongsnotgirls

Got almost 9 cups (9!!!) of raspberries from the Farmer's Market today! Fresh raspberries are my absolute favourite, but they're ridiculously expensive so I don't buy them that often. Scooooreeeee πŸ˜¬πŸ™ŒπŸ» at Surrey Urban Farmers Market

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@hodges__15

I swear the sleeves ripped... #armday #fitfam #fitspo #gymrat #VNFT #vanfit #muchobicep #inspireothers #grind πŸ’ͺ🏽😏 at Club 16 Trevor Linden Fitness Maple Ridge

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@jrich920

@strawberry_lady555 and I taking it back to the beginning and working our basic striking and movement πŸ’ͺ🏾 Great job tonight Shonda, you work hard and never settle for anything less than awesome from yourself and others! I'm proud of all your hard work πŸ‘πŸΎ:) #ruggedanatomyfamily #teamrawboxing #alphaflo.ny #ruggedseries #ruggedstyle #gymapparel #professionalism #InstaFitness #FitFam #FitLife #Gym #GymLife #GymRat #WorkOut #Training #amazing #Bringingittoyouraw #Raw #bodybuilder #Health #FollowMe #gymapparel #Retrofitness #Love #BodyBuilding #BeastModeEAR #WEIGHTLIFTING at The Complex NYC

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@a.will.fitness

These meals are super easy.. call them "hobos" or tinfoil meals.. whateves... this is chicken apple sausage, red potato, zucchini, bell pepper, and carrots. I measure/weigh and put in tinfoil with some seasonings. You can put it in the oven or on the grill and that's it folks. So good.. so easy.. #food #foodisfuel #bodybuildingfood #macros #iifym #feedthemuscles #feedmeorfightme #feedmeandtellmeimpretty #foodislife #glutenfree #tupplife #diaryofabikinicompetitor #bikinicompetitor #bikiniathlete #growbootygrow #growmusclesgrow #ironaddict #gymrat #gymlife #gymaddict #nooffseason #sheliftsandcooks #girlswholift #girlswithmuscle #muscles #musclebarbie #wholefoods

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@jangoomk

Fooking hell, Mcgregor better bring it this 26th. Lets see what your hands can do you glorious Irish bastard! I do not expect to watch past 4 rounds. #teammcgregor

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@ltshepherd1

Lord God, I pray tonight for all of my brothers and sisters around the world being persecuted for preaching the truth of the Gospel of Jesus Christ. Raped, murdered, crucified, beaten, beheaded, and mutilated and still their faith is unshaken. I pray that the western church and so-called "christians" begin preaching truth instead of a soft watered down version of your Word and when the persecution comes here that you give us the same endurance and unwavering faith that our brothers and sisters exhibit daily for your name. I pray for a hedge of protection around us all. In Jesus Name.πŸ™πŸΌ #realchristianity #truereligion #truechristianity #savednotsoft #christ #jesusfreak #endurance #bible #love #truth #godsarmy #blessedarethepersecuted #weherenow #godovereverything #fitfam #fitspo #gymrat #lift #bodybuilding

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@black.young.gifted

β€œIf you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have toΒ keep movingΒ forward.” #mindset ---------------------------------- "Road to a New Position" Football Off-season Training Day 24: Heavy Leg Day (quads/hams/calves) 4sets of 6-8reps per exercise then ended w/ 25mins of MISS on the Stationary Cycle on resistance lv15 to aggravate my legs! ---------------------------------- #bodybuildingmotivation #fitfordutyΒ  #powerbuilding #bodybuilding #fitness #gym #crossfit #thinblueline #training #nutrition #fitnessmotivation #power #muscle #fitforlifeΒ  #workout #gymislife #strength #health #endurance #healthandfitness #fit #athleteΒ  #strengthandconditioning #hardwork #performancetraining #fitlife #gymrat at Hopkinsville Christian County Family YMCA

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@fit_kate_md

WIDE BACK WEDNESDAY πŸ¦‹ Did you know that growing your lats will help your waist appear smaller? πŸ€” Especially if you are born with a wide waist/no hips like me! 😩 Working hard every week to grow them wings πŸ™ŒπŸ½ #widebackwednesday #backday #hammies #traps #lats #growingseason #improvementseason #growmusclesgrow #growwings #girlswholift #girlswithmuscles #girlswithtraps #fit #fitgirl #fitdoc #doctorswholift #bodybuilder #npcbikini #fitnessenthusiast #dailygrind #liftheavy #lifteveryday #noexcuses #musclecurves #musclesaresexy #strongnotskinny #gymrat #fitness #bodybuilding

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@fitcouple2k16

My man 😍😍 I love him dearly and would do absolutely anything for him. at National World War II Memorial

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@amandalmadrigal

Happy Hump Day peeps! On my way to my happy place aka the gym in a bit πŸ’ͺ🏽 So guys I know we all have those rough days where we have zero motivation and a lot on our minds and going on in our lives but hey...it could be worse. You could've been betrayed and killed by those closest to you and brought back to life to a raging bitch queen sitting on the Iron Throne while an army of the dead marches to kill you and everyone else in the world despite no one believing you except your aunt who lowkey wants to get in your pants because you're John Snow (although your aunt is pretty πŸ”₯). Be grateful guys. πŸ˜…πŸ˜œπŸ€“ @ericdunnbrand . P.S. on the real excited for the season finale of Game of Thrones...but don't want it to end πŸ˜’ . . . . . . #functionalflexfitness #functionalflexathlete #fitthickarmy #girlswholift #girlswithmuscle #fitlife #gymrat #gymlife #longhair #pinkhair #nerd #gameofthrones #fitgirlsdoitbetter

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@supplementhub

Fasted Cardio Pre-drink! Let's burn off those calories and get the energy serge you need to up our mood for the day! #SupplementHub #SupplementHubHQ - @supplementhub Fueling #TheElite SupplementHub.com.ph #FreeDelivery Contact us at 0927.282.0670 0908.971.7744 (02).576.0734 HQ Address: 2nd floor. Titanium Bldg. Holy Spirit Drive. Diliman, Quezon City. 1127 🌎🌍🌏We Ship Worldwide!🌍🌎🌏 Want a Supplement Hub Reward Card? πŸ’³Check the Link in our Bio!πŸ’³

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@victor_morales1990

I find your lack of swole disturbing -my shirt πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ #darthvader #starwars #gym #gymlife #gymrat #fit #fitness #selfie #training #physique #orlando #florida #kissimmee #npc #ifbb #progress #sushi

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@iron_mike23

FIRST VIDEO!!! Chest highlights from earlier today! Featured πŸ’ͺ🏽 β€’bench 315x3 β€’incline press β€’incline flyes β€’guillotine press β€’push-ups Lots of volume today! I had a great pump.! I used some #EVL supplements, and got a great sweat on! Like and comment if you like the video and want to see more like it! #evl #evlutionnutrition #fitness #fitlife #fitfreak #gym #gymmotivation #gymfreak #gymrat #powerlifter #powerlifting #bodybuilding #bodybuilder #growth #gainz at United States

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@ohiostrongsupplements

Come join us in celebrating our one year anniversary with your favorite vendors. Free samples, giveaways, new product releases, extended clearance table, and special discounts on this day only. Hope to see you August 26th from 12-4pm. at Ohio Strong Supplements

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@f45_training_mulgrave

Winter's practically over! Time to get back into shape at @f45_training_mulgrave πŸƒπŸ½β€β™€οΈ WARNING: Potential side effects may include looking and feeling your absolute best 😏 Ready to get kick that winter bod into gear? ➑️ http://www.f45training.com.au/mulgrave at F45 Training Mulgrave

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@sajinkim1

Starting to slowly lose the bodybuilder stiffness 😐 Having a lot of fun listening and learning and trying to get better each week. But damn, my body aches for 2 days afterwards! 😩 Big thanks to coach @bryantraversmmabjj for the patience and making me better each week! πŸ‘ŠπŸ½ (Private Lessons Available) at Eric Nolan's Xtreme Training Center

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@themixtapefit

GREAT TURN OUT Last SATURDAY THE WEATHER WAS CRAZY BUT THE #THEMIXTAPE FAMILY HELD IT TOGETHER WE DID IT @the_fit.don @HOLLYWOODC THE #MIXTAPAEFIT BOOTCAMP 161 YANKEE STADIUM THEMIXTAPEFIT #BOOTCAMP πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ @themixtapefitΒ  @themixtapefitbootcampΒ  BOOTCAMP @ckdigitalphotography @starklifitwater 😝 #gym #goals #gymrat #gymtime #gymlife #gymwear #gymmotivation #gymselfieΒ  #fit #fitness #fitliving #fitnessjourney #fitnesslifestyle #HEALTH #goals #fitnessmotivation #fitspo #body #bodygoals #bodypositive #bodybuilding #bodytransformation #bodybuilder #sportsvm #Themixtapefit #food #abs

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@realabsolution

Yeah Buddy!Stay On The Low, Focus, And See It Happen. I Got Hustle Inside My DNA! Welcome To The Real ABsolution! I'm just trying to live the dream! So I can help others live the dream! Yeah dat! #fitnesslifestyle #fitnesslife #fitness #fitnessmotivation #fitnessfreak #fitnessgear #fitspogasm #fitspiration #fitspo #fitsporation #fits #fitsport #fit #gym #gymequipment #gymlife #gymrat #gymtime #gymnastics #coreworkout #corestrength #core #inventions #dreambig #sandiegofitness #instagood #instafit #sharktank

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@mikefitttt

#boodsiemvmnt and get on board the gain train πŸš‚ It's not just gym wear it's everywhereπŸ’―πŸ€™πŸ½ #fitnessmotivation #gymlife #physique #gymwear #activewear #fitfam #stayactive #style #boodsie #boodsiemvmnt #healthylifestyle #fitness #gym #gymrat #instagood #instafollow #instagram #gymmotivation #focus #represent #staytuned #πŸ’―

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@themixtapefit

GREAT TURN OUT Last SATURDAY THE WEATHER WAS CRAZY BUT THE #THEMIXTAPE FAMILY HELD IT TOGETHER WE DID IT @the_fit.don @HOLLYWOODC THE #MIXTAPAEFIT BOOTCAMP 161 YANKEE STADIUM THEMIXTAPEFIT #BOOTCAMP πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ @themixtapefitΒ  @themixtapefitbootcampΒ  BOOTCAMP @ckdigitalphotography @starklifitwater 😝 #gym #goals #gymrat #gymtime #gymlife #gymwear #gymmotivation #gymselfieΒ  #fit #fitness #fitliving #fitnessjourney #fitnesslifestyle #HEALTH #goals #fitnessmotivation #fitspo #body #bodygoals #bodypositive #bodybuilding #bodytransformation #bodybuilder #sportsvm #Themixtapefit #food #abs

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@themixtapefit

GREAT TURN OUT Last SATURDAY THE WEATHER WAS CRAZY BUT THE #THEMIXTAPE FAMILY HELD IT TOGETHER WE DID IT @the_fit.don @HOLLYWOODC THE #MIXTAPAEFIT BOOTCAMP 161 YANKEE STADIUM THEMIXTAPEFIT #BOOTCAMP πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ @themixtapefitΒ  @themixtapefitbootcampΒ  BOOTCAMP @ckdigitalphotography @starklifitwater 😝 #gym #goals #gymrat #gymtime #gymlife #gymwear #gymmotivation #gymselfieΒ  #fit #fitness #fitliving #fitnessjourney #fitnesslifestyle #HEALTH #goals #fitnessmotivation #fitspo #body #bodygoals #bodypositive #bodybuilding #bodytransformation #bodybuilder #sportsvm #Themixtapefit #food #abs

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@nicholah24

This years Chicago Fit Expo and last years meeting one of the most influential people in my fitness journey 2nd only to my dad 🚨 Lengthy post to follow 🚨 Many have asked when and why I got so into fitness. 4 yrs ago my dad...my whole world, hero, and best friend...passed away. My world was shattered and I didn't even know if a life w/o him was worth living. The only way I could escape the deep depression I found myself in was the gym. I started to go everyday to replace the pain in my heart w/ working out. 6 months later my oldest brother, 25yrs old, passed away and the gym continued to save me. Fast forward 2 yrs finding myself in different turmoil in my life..I remember meeting C.T. in Chicago and being amazed by his humility and kindness. I began to follow him online and watched his documentary. YOU @c.t.ali.fletcher inspired and pushed me so much!!!! Watching your struggles I remembered how and why I started. I could hear you in the gym pushing me....one more set, one more rep, one more! Every time I wanted to quit I would think...C.T. Pushed through a mother f***ing heart attack...you better push through!! I want you to know how much you've inspired and pushed me from a far and that I am praying for you everyday! You have impacted so many people...more than you know! KEEP FIGHTING!! God is there holding you up on the days you feel weak and carrying you when your strength is gone. MUCH LOVE ❀️ #ISYMFS

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@faithdemonte

Dont wake up everyday just to work 8 hours for a company and forget to work on yourself. It's not about having time it's about making time πŸ’ͺπŸ‘Œ #fitnessmotivation #workoutmotivation #fitness #workout #gym #gymmotivation #selflove #selfcare #weighttraining #lifting #transformation #progress #worldsgym #lafitness #planetfitness #legday #preworkout #gymrat #chicksthatlift #recovery #eatingdisorderrecovery #anorexiarecovery #neda at World Gym Greece

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@blueprint_lawrence

β€’LIVE NOWβ€’ "Nature has not given us such a generous and free-handed space of time that we can have the leisure to waste any of it. Mark also how much is lost even when men are very careful: people are robbed of one thing by ill-health and of another thing by illness in the family; at one time private, at another public, business absorbs the attention; and all the while sleep shares our lives with us. Out of this time, so short and swift, that carries us away in its flight, of what avail is it to spend the greater part on useless things?"|Seneca||Letters to Lucilius|||Letter 116: On Real Ethics as Superior to Syllogistic Subtleties ____________________________________________________ EMOM: 10 Minutes Odds: SA DB Press 75 lbs x10 Evens: Strict Wide Grip Pullups x10 Everything Else Row/Bench/Strict TTB/SA DB Row - #BlueprintPhoenix #Virtue #Lifestyle #ElevatingStandards @BlueprintPhoenix ____________________________________________________ #GymJones #inspire #vscogood #instafollow #americanninjawarrior #gymrat #selfie #transformation #muscles #abs #crossfit #fitness #lifting #training #cardio #gym #strong #instafit #Instagood #ocr #spartanrace #powerlifting #health #healthy #train #conditioning at South Coast Plaza

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@showtimeskoot

Lift More Care Less πŸ€·πŸΎβ€β™‚οΈ

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@jrich920

Evasion in the pocket #1 With @george_ny πŸ’ͺ🏾 This is everything I've ever wanted to train, practical, real world evasions. This is just the beginning πŸ₯Š Thanks again for filming @miguelreyes1809 #ruggedanatomyfamily #teamrawboxing #alphaflo.ny #ruggedseries #ruggedstyle #gymapparel #professionalism #InstaFitness #FitFam #FitLife #Gym #GymLife #GymRat #WorkOut #Training #amazing #Bringingittoyouraw #Raw #bodybuilder #Health #FollowMe #gymapparel #Retrofitness #Love #BodyBuilding #BeastModeEAR #WEIGHTLIFTING at Retro Fitness Of Astoria

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