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@believeinyoufitness

Yeah i might have ate more chips then ishould have but ehhh i still got more "tires" im gonna keep driving! #motivation #dontgiveup #fitness #health

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@ladydizebra

#cannadilife💨😅💚 I live my niece a #beautifulhuman who is also helping to make the world a better place. I love her and so will you at #Repost @weemellabean with @repostapp ・・・ Can it be about living longer too? I have big #lifegoals to hit 140.... 💪🏽😆 People sometimes ask me why I "bother", when I "could get hit by a truck at any moment". "Don't you want to #enjoylife?" They ask. I'm so glad they ask. Because it's then that I have a chance to tell them: If you're asking those questions, then you have no idea how fucking #incredible you can feel on a daily basis. Wake up and feel #fabulous every day. How much is it worth to you? Is it worth new #habits? Is it worth change? Is it worth #sacrifice? Hell yes, it is. I didn't always live a #health conscious lifestyle. I grew up on processed food and sugar and chips and junk. Lots of it. Loved it. I still love all chips, lol - #moderation. Those foods made my tongue happy and my body sad. Because #healthyfood is an #acquiredtaste, like everything else. Like food, like wine, like junk, like art. The goal isn't #perfection. The goal is #PROGRESS. Just move the needle a little every day in one area. Because when you commit to #change, the #universe conspires to help you #succeed. Sleep well friends, xo.

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@taylavsfitness

🎈H A P P Y F R I Y A Y🎈currently lying in bed and typing with one eye open I am so beat but let's crush it today! 🏋🏻‍♀️ . . . . . . #taylavsfitness #fitness #fitnessjourney #fitnessgirl #fitfam #fitfamsa #bbg #bbgcommunity #fitlife #fitnessgoals #fitnessdiary #health #fitgirl #fitnessstruggles

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@whole_life_yoga

Day 19 of #januarywhole30 🌮🌮 with lettuce and #whole30 compliant chorizo! So good!!! #allthecilantro #paleo #aip #lettucewraps #tacos #cleaneating #health #fitness

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@monkeynath

One of my favourite quotes! Don't let the haters tell you what you can or can't do!!

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@sciencetoastudent

Presenting the latest cuisine from the Spencerian kitchen: Asian Citrus Lettuce Wraps! Butter lettuce topped with chicken, mandarin oranges, orange juice, sesame seeds, sesame oil, carrots, cabbage, almond slivers, chicken broth, nori, mung bean sprouts, currants, soy sauce, diced red onion, and scallions. A concoction from today's hungry brain, and if I do say so myself, what a delicious, crazy collision of flavors! Add spicy Chinese mustard and Sriracha. What a meal. #lettucewraps #lettuce #chicken #food #asian #orange #citrus #foodie #cook #chef #cooking #culinaryarts #health #wellness

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@knowledgecollege.ig

➖➖ 👇👇Comment Your Battery Percentage 📱% - 📢📢 Turn 🇴🇳 Post Notifications 😄👍 - 😍😍 Tag friends! 😎😎 ➖➖ Follow: @KnowledgColIege for daily facts! ➖➖ . . . . . . . . . . . #fact #facts #true #awesome #crazy #knowledgecollege #cool #body #health #psychology #celebrity #space #history #love #world #learn #new #today #funfact #happy #didyouknow #factsoflife #factual #facts💯 #facts💯💯💯 #factz #factss #real #life #interestingfacts

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@jcidthakid

2 HEARTY SCOOPS!!! after a great full body workout today. I promise ill start posting workout videos after i get home amd do something with this hair on my face and head lol. Stay motivated my friends! One day at a time! #fitgoals #fitjourney #fitfam #fitfreaks #fitspo #protein #gainz #gains #justdoit #health #healthychoices #healthylifestyle #roadlife #roadtocomicon

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@veganfarmboy

Throwback to december. Did not expect a cake for the birthday this year lol. Love my family❤

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@vivilau01

Happy b'day mama 😘. Always wish you all the best. God bless my mother 😘😚😙 #happy #birthday #mother #19 #january #2017 #60 #yearsold #wish #all #the #best #always #health #happy❤️ #smile #blessedlife #godbless

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@deliaorganics

Taking care of your eyes can help you stay youthful! Soften and brighten your eyes with Delia Organics and their Dose of C Eye Magnify! Are you ready to soften fine lines and brighten your eye contour!? . . . . #lifestyleblogger #lbloggers #vancouver #fashionbloggers #fbloggers #vloggers #vanlife #vancity #skinjuice #beauty #health #enjoyment #goclean2017 #organic #natural #yvr #beautyblogger #toronto #detox #radiance #deliaorganics #vegan #skindiet #beauty #veganlife #veganskincaresecret #veganskincare #veganfriendly #healthyskincare

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@fit4life8907

Day 11 baby!!! Whew. I can't believe day 11 is here. I feel stronger and I feel like I have learned so much already. To keep it short, I learned ( hard way that) to never strain off your meal schedule because bit will serve as detrimental to your willpower!!! Focus on consistency in your diet, consistency in your workouts, and consistency in bettering yourself to achieve your goal. If at any point you stray off track, that is when you are will power will be tested. Don't give into temptation guys! I'm super proud of y'all and keep pushing hard. #fitness #discipline #perseverance #willpower #themightypancakes #power #health #thestruggleisreal #thecamptc #hardbodychallenge #bodyunderconstruction #believe #confidenceiskey #faith #progress

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@tae.jjong

#backpose

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@benzenunovic

Sorry for the 💩 quality but this was straight from the SNAP 👻. This picture was taken two weeks ago and to be completely honest I haven't been focused since then for whatever reason & I've dropped to 190 pounds without even noticing 😓 I look like fucking ass right now (honestly because of all the alcohol I've been drinking) it's time to get back on track and finish this lean bulk off fucking strong 💪🏻💪🏻

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@ikondahologram

The secret to gainz, drink a smoothie every day. I remember when I first started lifting, I would get some water and shaker cup, put some protein in it and shake it up but the taste was aweful. As I progressed over the years now I'll get some blue berries, spinach, strawberries, bananas, nuts, ecttt..Put it in a blender, add some milk and protein powder and you have a way better tasting shake, Wich is more likely healthier and better for you with more nutrients and vitamins. #proteinshake #fitness #health #strawberries #spinach #blueberries #aesthetic #fruit

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@yourlifeoptician

Vibes...

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@collegemodelzone

@brittanyeatonxo from Scottsdale, Arizona 😍😍❤

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@kevin_p_ly

Excited to launch these babies tomorrow at Brewristas!

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@alberta.yogi

Combining my IG accounts tonight. Follow meegankyrayoga to see more posts about yoga, health, wellness and my adventures ✨ thank you for the follow! #yoga #fitness #yycfitness #yycyoga #health #wellness #wholefoods #organic #healthy #juiceplus #adventure #meegankyrayoga #namaste

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@brycedhillon

New vlog is up on YouTube! Link is directly in my bio. Or check out Bryce Dhillon on YouTube and don't forget to subscribe and leave a comment😊😊 #health #fit #fitness #bodybuilding #athlete #gym #workout #ootd #motivation #lifestyle #vlogger #goals #diet #tattoo #model #success #determination #fashion #Sikh #accessories #mensfashion #fitspo #beard #style #getfit #youtube #healthy #blogger #cardio #podcast

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@juicygreengirl

Yesterday was the last day of my amazing 7-day juice cleanse! The food choices you make immediately after a cleanse are just as important as the #cleanse itself. For a minimum of 5 days I will be just drinking my juice in the morning and eating raw fruit and vegetables/salads. This is my fabulous dinner tonight! 1 avocado~ 1/2 cucumber~ 1 small onion~ 10 grape tomatoes~ 1 tbls balsamic ~ 1 tbls olive oil. It's also very important to chew your food like your life depends on it because your body has had nothing but liquids for 7 days and your digestive system needs all the help it can get. #juicecleanse #reboot #juice #raw #healthychoices #foodphotography #bebetter #simplefood #nourish #fresh #veggies #energy #bestlife #avocado

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@twicethepleasure

RAW vegan mini 'cheesecakes' at work! Doesn't get much better than these beauties! So healthy and cruelty free= bonus to the fact that they taste AMAZING 🙌🏻😍✨. #wholesome #health #vegan #raw #foodporn #jshealth #chocolate #raspberryginer #expresso #blackforest #triplechocolate #delicious

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@templebathtea

Temple Bath Tea is now officially taking wholesale orders! If you are a #gift shop, #homewares, #spa, #beauty, #hair, #yoga, #pilates, #naturopathy, #nutrition, #health food store owner or have any interest in stocking us please either DM or contact us via our website. We can't wait to collaborate with you! 🌼🌸

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@iwhq_

Do you have what it takes? Do you REALLY want it? • We could write you the perfect nutrition plan, make your meals for you everyday, program your workouts daily, heck even lay out your gym clothes so every morning so you'll wake up & go the gym. But would that make a difference? People ask 'what's the secret?' We say it over & Over again. THERE IS NO SECRET ✖️✖️ no secret plan or programs or shakes or tablets. But there are Three simple words. Dedication, commitment & discipline ✨✨✨ without these three things you will not achieve your goals. So How much do you want it? #ironwillHQ #southaustralia #gym #limestonecoast #sa #mountgambier #workout #fitness #fit #strong #motivation #lifestyle #health #wellbeing

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@toni_fitness_addict

Deep...

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@mrs_allyse

Tonight's training was fueled by heaps of mixed emotions. Needless to say, it was the best workout I've smashed in a while 👊🏼💪🏼♥️ #bittersweet #shelifts #selflove #balance #health #nourish #yycfitness

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@ftsvenezuela

#CertificacionFTS Barquisimeto 3,4,5 de Marzo El Curso de Certificación FTS® Clases Grupales, Sistema de Entrenamiento Funcional, es una actividad para capacitar instructores y entrenadores que apliquen esta metodología en sus entrenamientos en formato de clases grupales con música. El Sistema de Entrenamiento Funcional FTS®, es una metodología de trabajo que permite el desarrollo de un Cuerpo Funcional; aquel que está preparado para soportar las cargas de las actividades diarias. Para información detallada, monto de inversión y plan de pagos, Tienes que escribir a ftsven@gmail.com con la etiqueta #Certificaciongrupal Sigue a @ftsvenezuela en Instagram Twitter y Snapchat. #CertifcaciónFTS #FTSve #TrainerFTS #ExperienciaFTS #LaPelaFTS #SoyFuncionalSoyFTS #FamiliaFTS #EntrenamientoFuncional #FunctionalTraining #Trainer #Fitness #Wellness #Health #Exercise #Ejercicio #Dieta #Diet #Nutrition #Nutrition #Gym #Gimnasio #Workout #HIIT #Core #CoreTraining #CorporateFitness #FitnessCorporativo

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@cuplikan_kesehatan

Inilah alternatif yang bisa digunakan untuk mengobati varises pada kaki, bahan yang digunakan adalah bahan alami dan sangat mudah sekali untuk ditemukan. Bahan tersebut adalah bawang putih. Bawang putih bermanfaat untuk memecahkan protein dalam tubuh dan mendistribusikan secara merata keseluruh tubuh. Ambilah bawang putih sebanyak 5 siung kemudian cincang halus. Gunakan 3 buah jeruk nipis. Dan jangan lupa siapkan 2 sendok minyak zaitun. Lalu masukkan bawang putih yang sudah dicincang halus tadi kedalam toples yang bersih. Kemudian jangan lupa menambahkan perasan jeruk dan 2 sendok minyak zaitun yang telah disiapkan. Setelah itu tutup rapat, diamkan selama 12 jam. Setelah 12 jam, kocok terlebih dahulu sebelum digunakan. Lebih baik gunakan pada malam hari, caranya tuangkan beberapa tetes minyak ke tangan kemudian gosokan pada kaki yang terkena varises. Setelah digosokan balut kaki yang menggunakan handuk bersih. Lakukan setiap malam hingga varises menghilang. (Sooperboy/SN) Tekan ♥, dan mention teman kamu untuk saling berbagi tentang info kesehatan!! ➖➖➖ Aktifkan selalu pemberitahuan kiriman dari #cuplikankesehatan guys. Agar kamu tidak ketinggalan info penting. ➖➖➖ #dokter #hidupsehat #health #kesehatan #aceh #infokesehatan #sulawesi #surabaya #medan #unik #bogor #jakarta #sumsel #jambi #padang #bekasi #makasar #bali #sumbar #info #bandung #trending #infomenarik #indonesia #sehat

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@uc.yoga

Success is Stumbling from Failure to Failure with No Loss of  Enthusiasm ~Winston Churcill~ And l call it Epic Failure 😂😂😂 We had so much fun yoga practice yesterday and there was a little accident and my daughter can't stop giggling watching this video over and over 😄 #yogabloopers *dibuangsayang Re3 #Re3life #teamresolutionhandstand365 #hollyshandstands #adhomukhavrksasana #inversionjunkie #inversionlover #handstand #handstandjourney #handstandeveryday #handstandeverydamnday #handstandjunkie #handstandeverywhere #presshandstand #prepthequest #ucyogajourney #uchandstandjourney

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@amysekgweng

Morning! I am rounding off the week with a #smoothiebowl. I blended: Pineapple(half a cup), Avocado(half), Banana, Hemp Seed Protein Powder(tablespoon) and Purified Water(half a cup.) 🍍 Toppings: Fruit and Nut Muesli, Goji Berries and Chia Seeds. 🍍 #HealthyEatingHabits #CleanEating #Organics #Protein #Nutrition #Health #Wellness

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@fitrenegadeswa

It's 5 against 1 👊🏽

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@3nergybender

LMFAO2! 😃🤣😊 . Thanks for this one @lobosilencio.2017 . ❤️️☀️😃💚🌎🕉🌸 . DO WHAT YOU LOVE! . Stay positive and love yourself!✨🌸💕😘💋 . . If your in need of a Babysitter or Nanny you should check out my @lennox_head_babysitting Page! ✨💕🌸 . . . . . @3nergybender . @3nergybender . @3nergybender . #energybender #3nergybender #lennoxhead #ocean #aussie2017 #beach #goodvibes #hippiestyle #beachlife #gypsysoul #freespirit #peace #smile #dreams #starseed #photography #barefoot #love #instafollow #instagood #sungazing #photooftheday #igpicoftheday #goals #health #girl #inspiration #tbt #sunset #sunrise

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@fitnessfunn

I love this bottle because it cheers me on throughout the day 🤗 Today was a rest day, but I'm looking forward to tomorrow's full body workout! 💪🏼

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@theholistictransformation

It is a rainy day today in Sydney after a heat wave struck us down! No better time to bake some low carb protein bread by @proteinbreadco !! This should get me through the next few days a very happy girl. What I love most about this product is there is not a single ingredient on the packet I don't recognise. REAL FOOD 👌🙌 I am also officially in ketosis weowwwe 👌🔥🔥 . . #keto #health #nutrition #nature #nutritious #holistichealth #holisticnutrition #holistic #realfood #cleansing #ketogenic #ketogenicdiet #lowcarb #lowcarbhighfat #goodfats #fat #avocado #proteinbread #ketosis #healthyfood #healthylunch #cleaneating #wholefood #sydney #westernsydney

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@cookingwithkristina

Say hellooooo to protein cheesecake brownies with white chocolate chips. 😍😍😍 These are SO moist and delicious....seriously, make them. 👌🏻 . Brownie Recipe: ➡️1 scoop chocolate whey protein ➡️2 tbs coconut flour ➡️1 1/2 cup coconut sugar / stevia mix ➡️2 eggs ➡️3 tbs ghee ➡️3 tbs coconut oil ➡️2 tbs unsweetened cocoa powder ➡️1 tbs vanilla extract ➡️1 tbs baking powder ➡️1 tbs sea salt ➡️white chocolate chips ➡️1/2 scoop collagen peptides {optional} . Cream cheese topping: ➡️1/4 cup cream cheese ➡️2 tbs coconut sugar / stevia ➡️splash of vanilla extract ➡️1 egg white . Mix brownie ingredients and pour into baking pan. Mix cheesecake ingredients and pour on top of brownie mixture and swirl. Bake for 40 minutes at 350 degrees. . Happy almost Friday! ❤️️ . . . . #delicious #fitfam #instafitness #beastmode #gym #instafit #active #bestoftheday #instadaily #fitnessfreak #health #eatclean #foodgasm #lifestyle #diet #instahealth #wellness #getmoving #realfood #breakfast #brownies #snack #protein #cheesecake #chocolate #mealprep #dessert #recipes #healthyrecipes #jacked

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@holisticali

Imagine how bland the World would be if there wasn't people of different backgrounds, cultures, religions, and world views. Each one is appreciated. The problem arises when people use religion to justify things that clearly go against religion, or doesn't adjust to changes in times, climates, and governments. We can all work together to make this world a better place through our diversity because that's what makes the world beautiful. Many times when you stop demonizing people and learn about them then you'll find out many of their worldview resonates with you and instead of opening your mind you closed your eyes and missed out. United we stand. #HolisticAli #Unity #DivideAndConquer #Memes IG 👉🏽 @realrawtruth FACEBOOK 👉🏽 @holisticali

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@dragonssweat

Today's fill in workout was a Repeat of Core De Force ~ MMA Mash - up. 🐉 This clip is from the Dynamic Strength round, you remember the workout of a zillion Cr@zY push-ups. Push-ups along with pull-ups and chin-ups are my least favorite thing, but thanks to the zillion Cr@zY push-ups I am getting better! Still not chest to the floor, but I am so proud of the bend in my elbows and to be on my toes.💪🏼👊🏼 🐉 I did another double day. I followed this with 5 Minute Core On the Floor my little guy.

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@christymccance

Nothing Like a good workout and healthy snack to end the day! #motivation #gym #fitness #health #positivevibes #newyearnewme #lifestyle #instahealth #inspiration #mood #mindfulness #like #love #follow

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@suzi3mari3

Morning routine!!! Vitamins and healthy breakfast.. A veggie egg white omelet mushrooms peppers, baby kale, salt, pepper and paired with berries... Oh some sour cream had no plain Greek yogurt!

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@aliftedvoice

Knee lifts, side blocks. MMA exercises followed with some technique shots. If you repeat the excercise make sure your knees and elbows are only about an inch apart at first. I was being lazy and out of shape. If you aren't able to lift your knees very high at first don't worry about it. These exercises are about building balance and technique. When you start to build balance, hold the rest motions for up to 30 seconds or a minute for longer excercises. #MMA #MMAworkout #strikes #FightFitness #elbows #knees #UFC #UltimateFighting #Sanda #Sanshou #MuayThai #ThaiBoxing #Gym #GymRats #Fitness #Health #Cardio #Fighttime

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@official_irish_stallion_rtm

PRESS PRESSURE PLAY NOW 🔴

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@zsolt.siklodi

Ready for the new running challanges ... 10k standard chartered dubai marathon. What are you doing this weekend? #dubai #dubaimarathon #standardcharteredmarathon #dbx #mydubai #running #10k #fitness #runner #training #run #strava #sports #health #garmin #aesics

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@bodybybree

All accessory work the past 4-5wks. I do this super set on the assisted dip tower, to work glutes as well as leg extensions, ham curls and smith or cable squats. I can't tell what I notice more. That big baby bump or how terribly I recorded this 🙈💪🏽👶🏽💚 #bodybybree #fortheloveoflifting #personaltrainer #health #fitness #fitpregnancy #bootygains 🙌🏽

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@vitamin_aco

本日は夕焼けに行ってまいりました。 昼間とは全く違う、 幻想的で刻々と変わる表情に驚き感動でした。 #南米来てからあんまりご飯食べてない #お腹すいた #食べるタイミングもお金もない #寒くて着込みすぎてるためポーズは若干微妙 #ウユニ #ウユニ塩湖

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@taylarmarshall13

3 months, countless workout, +4lbs, indulging, and hitting my bulking macros and I'm seeing some changes! Flexible dieting has allowed me to become healthier and stronger, but also indulge and enjoy life. This bulking season has been so fun. I can't wait for the warmer months to start cutting to reveal some of my muscles hiding 🙌🏼. There is 12 days left to get the holiday deal for my online training! Spots are filling up, so make sure to send me an email 📧taylardfitness@gmail.com

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