Melbournefitness Photos on Instagram

Report inappropriate content

@vibeforlifefitness

Trace mastering the overhead side to front lunge. Building full body strength and co-ordination, whilst creating hip mobility and control. A challenging and rewarding move! #strengthtraining #melbournefitness #melbournepersonaltraining #hipmobility #corecontrol #coordination #strengthandconditioning #outdoortraining #outdoorfitness

2
@sarbearcampbell

Behind the scenes look at @fightfitboxing in Collingwood! Book in a free first time trial session to any of our boxing, kickboxing, or power circuit classes and keep that summer body looking flawless through winter! #boxing #boxingring #boxinggym #workout #workoutmotivation #beastmode #summerbody #spar #sparring #grouptraining #personaltraining #melbourne #fitzroy #collingwood #richmond #fitness #fitspo #fitfam #behindthescenes #melbournegym #melbournefitness #gymjunkie #girlswhobox #boxer #fight #fightfit #fightfitboxing #instavideo

5
@project_ateam

PROJECT A-TEAM TIMETABLEπŸ—“πŸ‘ŠπŸΌ #kew #melbournefitness #grouptraining #boxercise

1
@the_baroness_of_melbourne

This is me taking a break in Maui after winning the F45 challenge. My article on how I did it is currently No. 1 on Google πŸ’ͺ🏽Check it out, link in bio. #f45challenge #f45challengewinner #f45

10
@chickickfitness

Leg Circuit at Donvale with Scott! Kick your year into gear now with Chickick Fitness women's only bootcamps! Huge things planned for this year with announcements to come in the following weeks! FREE Trial sessions available at www.chickickfitness.com.au #chickickfitness #chickick #squats #booty #squatcity #legsfordays #bootcamp #melbournefitness #Donvale

1
@loaded.fitness

Food prep for our team this morning, great delicious clean eating choices. βœ”οΈOvernight oats and chia βœ”οΈMexican breakfast bowl #foodprep #breakfastprep #prepping .

7
@paigedesmit_fit

Feel like a 15 year old ✌

4
@christophertsombos

Sneaky shot when I used to train with the big fella . Keen to start up again and start the bulk diet up again 😁😁😁 #fitdad #dadsthatlift #compprep #gympump #follow #roadtosuccess #fitnessjourney #progress #lats #squats #bodybuilding #abs #healthy #gym #traininsane #shredded #bulk #cleaneating #vascular #aesthetics #amazing #melbournefitness #swole

5
@bodhiandride

THE BODHI CHALLENGE IS BACK February WILL BE EPIC with our CHALLENGE: - Set your Goal: 12, 15 or 20 classes in Feb - Sign up to 12, 15 or 20 classes for as little as $15 per class - Pick up your score card and punch every time you're at the studio. - Go For It! Ride. Yoga. Chill, Meditate.... the choice is yours. - Smash your goal. + GET EXTRA VALUE: - Get 20% off Karmic Juices for an optional juice cleanse - Get 10% off at About Life - Join a Free Nutrition Seminar in Feb to get a free meal plan and customised nutritional advice. @aboutlifenm @karmiccoldpressed . . . #bodhiandride #portmelbourne #portmelbournefitness #fitfam #fitfamily #fit #fitgirls #melbourne #melbournefitness #workout #workoutfit #movementstudio #yoga #pilates #sculptyoga #yinyoga #coreworkout #functionaltraining #hiit #spinning #spinningclass #spin #indoorcycle #challenge #fitnesschallenge #aboutlifenm #karmiccoldpressed #juicecleanse

2
@force.fitness.studio

Welcome back Greensborough Hockey Club (Womens) to their first session back at Force Fitness Studio for 2017. The session consisted of variety of upper body, lower body, and cardio-based training to cover all bases to ease them back into their first session. Coach Adam pictured below taking them through a series of mobility exercises post training to ensure they are feeling fresh for their Thursday night training. Next week, we ramp it up! Well done girls on your first night back. #sport #hockey #athlete #athletes #sportsscience #privategym #privateclass #booknow #getresults #bodytransformations #forcefsdotcom #forcefitness #forcefamily #jointheforce #melbourne #australia #bundoora #melbournefitness #melbournegym #fitspo #fitness #doreen #southmorang #preston #northcote #mernda #gym #bodytransformations

4
@strongholdstrength

Stronghold Strength and Fitness are now on Instagram! - - πŸ’ͺ We will be using this platform to showcase workout clips, training and nutrition tips, client transformations, testimonials and just all-around awesomeness. So many gains to come in 2017 and we are so excited.. Stay tuned!

4
@prideathletic

There are always obstacles, we just choose to push through them! πŸ‘ŠπŸΌ

8
@paigedesmit_fit

Mmmm yeah πŸ‘Œ

4
@kick_pt

If this can't be your midweek mood lifter, then the only advice can give is "don't stand down wind from me"😳

2
@arenafitness1

Burn those calories and set your workout alight with Metafit Polaris. Tonight 6.30pm-7pm with @hiitclubmetafit

2
@huzlfitness

ALPHA UP

6
@jordanptravers

Day 18: #handstand 365 - Had the pleasure of taking the 5EW Team through an animal locomotion session today πŸΈπŸ¨πŸ»πŸ¦πŸ‡Definitely got upside on a few occasions!! πŸ€Έβ€β™‚οΈ

4
@5elementwellness

Welcome To The Zoo!! πŸ¦†πŸΈπŸ»πŸ¦„πŸ¦ 5EW released the animals today for Staff Training. 50 minutes of animal locomotion to bring on the sweats! πŸ’¦ Full video on Facebook!

4
@nazinator247365

Arnold press is a great builder for overall shoulder development but also good structure in your shoulder health too. Give it a shot in your shoulder routine and reap major benefits and gaaaaains!!

2
@steve.m.roberts

G O T R O P E D I N T O I T

2
@horriblyhealthy

Horribly Healthy Almond Cacao Proballs available at ALL Pinnacle Health Clubs 🀀!!! Go see their #deluxe team to find out more about how to become a member and get to those goals quicker! πŸ’ͺ🏻 @pinnaclescoresby @pinnacleoakleigh @pinnacle_24_7 🀘🏻 #vegan #protein #plantbasedtraining #nutrition #melbournefitness #glutenfree #raw #healthandfitness #newyearnewme #vegantraining #veganprotein #eatwelltrainhard #melbourne #melbournemade #ptmelbourne #plantbasedpower #rawmelbourne #2017 #bringiton #eatyourskull #melbournebusiness #shoplocalmelbourne

4
@system_synergy

Salmon and seaweed sushi rolls with watercress and spinach salad , raw carrot sticks and hummus ,delicious and so easy to prepare. #healthyfood #eatright #eat #fastfood #nutrition #personaltrainer #melbournefitness #system_synergy #coachwallis

0
@vibeforlifefitness

First attempt at home made ice cream! There's something so satisfying about knowing exactly where your ingredients have come from! No nasties no extras! Home made Almond milk, home made peanut butter, banana and cinnamon! That's it! Stay tuned it's going in for the freeze! #gratitude #nourish #nutrition #funfood #mindfulness #melbournefitness #loveyourself #choosetobehealthy #glutenfree #dairyfree #easyrecipes #knowwhereitcamefrom #nonasties #healthyfood #yummyfood #foodiegram #foodieforlife

2
@thehealthsolution

Are you frustrated that every year you set goals for yourself but never achieve them? I hear this from people all the time. And the thing is, if you continue to set goals the exact same way, it’s likely you’re going to get the exact same outcome. As a part of our 21-Day Rapid Fat Loss programs, we’re doing individual goal setting with our clients to give them 100% bulletproof confidence that in 2017 they will achieve all their health & fitness goals. If you want that kind of certainty, send myself or @jordydfitness a message now.

5
@lydia_fitnessmum

Tickets booked!! πŸŽ‰ So excited to see world famous fitness expert Shaun T in my home town in Melbourne! Even tho I'm pregnant and not up to game, still gonna enjoy myself!! Once in a lifetime opportunity I say! #shaunt #t25 #insanitymax30 #shauntfitness #lydia_fitnessmum #fitness #fit #workout #melbourne #melbournefitness #fitmum #fitmom @shauntfitness @amykuruvilla #beachbody

6
@nazinator247365

Good day amazing poeple!! We have HAM going live tonight, come get your heart rate up and burn some bodyfat while working to your own level. Remember 5:30pm is rego and 6pm start. Lets get gains #levelup

2
@system_synergy

Thai green curry with wilted kale and basmati rice. #delicious #healthyfood #homecooking #personaltrainer #melbournefitness #system_synergy #coachwallis

1
@seager_athletics

Roll with it. Get better. It's a fun way to live life. Dont get in your own way, being stuck in your ways.

5
@paigedesmit_fit

This is your life, do what you love, and do it often. If you don't like something, change it. If you don't like your job, quit. If you don't have enough time, make time. If you are looking for the love of you life, stop; they will be waiting for you when you start doing things you love. Stop over analysing, life is simple. All emotions are beautiful. When you eat, appreciate every last bite. Open your mind, arms and heart to new things and people, we are united in our differences. Ask the next person you see what their passion is, and share your inspiring dream with them. Travel often, some opportunities only come once, seize them. Getting lost will help you find yourself. Life is about the people you meet and the things you create with them so go out and start creating. Life is short, live your dream and share your passion. ❀

4
@nvdangelo

Let's do this @alambia0712 ! Here's our before photos for PLC's 28 Day Challenge! Let's ramp it up! In 8 weeks we have already lost over 15kgs between us, dropped body fat % and gained lean muscle on top! I've had the best time doing it.. Join us? πŸ’ͺ January 30 it kicks off.. registration open now! 80% Nutrition // 20% Exercise // 100% Mindset #28daychallenge #28dayshred #getfit2017 #melbournefitness #plcwilliamstown #exercise #nutrition #mindset #fueledbyherbalife

1
@kick_pt

Don't blink! These guys are fast!

6
@crunchfitnessau

Our amazing $0 enrolment offer has been extended! How are your New Year’s Resolutions going? If one of them was to improve your health and fitness, now is the PERFECT time to join! And, if you’re not getting a good workout at your current gym, remember every Crunch club has EVERYTHING under one roof from only $8.95 a week! We’ve even got a FREE New Year’s resolution program for you to download at crunch.com.au so don’t wait and start today! #sydney #melbourne #sydneyfitness #melbournefitness #gym #fitness #fitfam #fitnessaddict #personaltrainer #gymlife #zumba #yoga #xmas #likeforlike #like4like #nutrition #instafit #fitspo #crunchfitness #health #wellness #wellbeing #healthy #fitfood #fit #pilates #training #sydneylife #specials

11
@bodhiandride

ANOTHER YEAR. ANOTHER POP UP. Come and RIDE with us as we take over Lululemon Brighton for 2 x free RIDE classes: 530pm and 630pm on TUE 24th Jan led by our very own Fran @notanotherfitnessblogger. Spots are almost fully booked. Email mrobbins@lululemon.com to RSVP @lululemonausnz . We can't wait to see you. . . #bodhiandride #portmelbourne #portmelbournefitness #fitfam #fitfamily #fit #fitgirls #melbourne #melbournefitness #workout #workoutfit #movementstudio #yoga #pilates #sculptyoga #yinyoga #coreworkout #functionaltraining #hiit #spinning #spinningclass #spin #indoorcycle #popup #popupfitness #lululemon #lululemonausnz #brighton #brightonbeach

1
@force.fitness.studio

Semi-private classes means you get the full experience and the full attention of your coach throughout the session. Why get lost in a crowd when you can have the full focus of a highly knowledgeable and experienced coach? Crossfit last night in the heat was a killer, but that never stopped this team of 7! Endure πŸ”Ή Adapt πŸ”Ή Conquer #privategym #privateclass #booknow #getresults #bodytransformations #forcefsdotcom #forcefitness #forcefamily #jointheforce #melbourne #australia #bundoora #melbournefitness #melbournegym #fitspo #fitness #doreen #southmorang #preston #northcote #mernda #gym

0
@xtendbarremelbourne

Xtend Tip: Push your limits, go that extra mile for the results you want! #xtendbarre #xtendbarremelbourne

1
@studiopp_

Physical Benefits of Boxing Fitness; Strength and endurance – No strain of weights but all the benefits -Strength & endurance are natural by-products of boxing training. Β Low impact on joints but high intensity and a great stress release! Join us for BOXING FIT TONIGHT - 6.30PMΒ πŸ“·Β @countryroad

2
@prideathletic

It might be cooling down outside.... But things are getting spicy 🌢 in here!!

6
@vibeforlifefitness

Who needs to change up their style? Why not share some of the love you have for everyone else with yourself? πŸ‘ŒπŸ» #challengeyourself #melbournepersonaltraining #selfcare #happiness #choosetobehappy #choosetobehealthy #melbournefitness #mindfulness #gratitude #loveyourself

0
@westsidemma

// MMA If you're looking to try something new that will give you outstanding health & fitness benefits, and is a whole lotta fun to do, we've got what you need πŸ‘ŠπŸΌπŸ’šβš« #westsidemma #PridePassionPurpose #iamwestsidemma #fighters #fitness #fitspo #fitfam #melbourne #melbournefitness #melbournemuaythai #fitnessmotivation #fitlife #muaythai #muaylife #chaseyourdreams #like #mmafighter #mma #fightlife #muaythailifestyle #bjjlife #bjjlifestyle #mmalife #carolinesprings #wrestling #freestylewrestling #grappling #melbournemma

3
@suzybangbang

KNEELING GLUTE KICK BACKS WITH RESISTANCE BENDπŸ‘ if you don't feel no booty focus from your deadlift/ squat : try glute isolate workouts like this ☝🏼 definitely feeling the burn & your butt will be rock soilid pumped πŸ‘πŸ”₯😘 1) most of gym has resistance band : use it 😁 get on your hands knees under your chest 2) keep core tight & back flat : contracts your butt! Kick your single leg as far as possible ( no High ☝🏼 so your kicking foot should be your butt height/ no higher so we can really isolate the bootyπŸ‘) 3. Hold it for a sec and slowly down : do both legs 15 each x 3-4sets ; resistance bend is optional 🀚🏼 #fitness #bootyfordays #bootygainsπŸ‘ #melbournefitness #fitgirlsguide #fitnessmelbourne #νž™μ—… #νž™μ—…μš΄λ™ #μš΄λ™λ…€ #μ—‰λ©μ΄μš΄λ™

7
@vibeforlifefitness

Cancel your plans tomorrow night! Boxing at 7pm is the place to be! There's no better feeling then charging your battery with a outdoor boxing session! Sessions are suitable for all ages and fitness levels! Contact for more information! #boxing #cardio #melbournefitness #melbournepersonaltraining #outdoortraining #outdoorfitness #challengeyourself #strengthgoals

0
@nazinator247365

4
@premiumperformance

Check out our HQ @studiopp_ account for the ultimate Wellness Loop Giveaway!! With awesome giveaways from 6 amazing brands, including a 6 week membership at Studio PP, one lucky person will win a prize pack valued at $1820. Head over to @studiopp_ for all the details. This is one you won't want to missΒ πŸŽ‰πŸ‘Š

3
@nutritionfortrainers

Want to put together 12 week style challenges for your clients? You can't do it without a focus on Food + Nutrition! Nutrition for Trainers workshops will help you prepare and make your challenge a success by increasing your Nutrition knowledge specifically for Personal Trainers. Keep an eye out for workshops coming to your area!

3
@mjdexecutive

More big news this week! We are very excited to announce Natasha Rowley has commenced as a Principal Consultant in Melbourne. Natasha will head up our expanding Melbourne presence. Welcome to the team Natasha! . . . #recruitment #recruitment2017 #melbournejobs #melbournecbd #melbournelife #melbournestyle #melbournefoodie #melbourneshopping #melbourne #AO2017 #melbourneiloveyou #melbournefitness #melbournefood #melbournefashion #melbournecentral #melbourneweather #melbourneblogger #melbournestreetart #melbournecity #melbournecafe #melbournecoffee

7
@jordanptravers

Day 17: #handstand 365 - Half hour burner between clients! Right way up is for suckers

6