Mentalhealthawareness Photos on Instagram

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@aleksvisser

To those who have found a way to speak about what I cannot, my deepest thanks. #mentalhealthawareness

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@surviving.anxiety

Today was a day filled with panic attacks, guilt, and complete hopelessness. I somehow have been lucky enough to find my saving grace. Right after I got to see the most amazing northern lights I have ever seen. This picture does not give justice ❀🌌 #northernlights #mentalhealthawareness #panicdisorder #mentalhealth #generalizedanxietydisorder

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@islington.jewellery

#A initial brown glass and gunmetal wire #pendant by MarΓ­a Beire, photo by @ReclaimedLondon πŸ’ #handmadejewellery #Islington #London #endthestigma #mentalhealth #supportlocalartists #giftidea πŸ’ Let us know what you think in the comments πŸ’ Don't follow us on facebook and twitter yet? For the latest Islington Jewellery news and behind the scenes photos and videos, head over and take a look now! facebook.com/Islington.Jewellery twitter.com/IslingJewellery πŸ’ πŸ’ πŸ’ πŸ’ πŸ’ πŸ’ πŸ’ πŸ’ πŸ’ πŸ’ #handmade #jewellery #trends #style #accessories #glam #musthave #shopsmall #forher #birthdaypresent #craft #crafts #creative #madebyme #Londonlife #Londontown #Londonfashion #Londonstyle #Londonart #mentalhealthawareness #autism

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@meggy_croal

I know its not the best quality or angle but yesterday I bought some lycra shorts since its been so hot but never believed i'd have the guts to actually wear them in the gym. Woke up this morning and though why the fuck not? just stop being so descriptive about body parts, fat legs, scarred legs, stretch marked legs, long legs, short legs, flabby legs, scrawny legs NO THEY'RE JUST LEGS AND WE'RE LUCKY TO HAVE THEM. So whapped on my shorts, came to the gymbo and smashed some super deep squat pb's. Fuck the system, judge my legs all you like but they allow me to run, walk, squat and live. I love them no matter how little they live up to the medias expectations and if I wanna wear some tight booty hugging squat enhancers then that is exactly what I plan to do at The Unit Gym & Fitness

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@mindsetnz

DRIVE You drive. You drive blindfolded. Never seeing or knowing, Exactly where you're driving to. Why? You drive recklessly, without concern. Without concern for yourself, concern for others; Or anything... Blind. You drive without any sight, Yet sight without faith. You drive nowhere, But everywhere, Destroyed. Your travel route is polluted. You refuse your eyes To see clearly. You lose, Daily. You want to see? Then see! Drive with a purpose, drive with authority. Don't stop. Go. Open your eyes and drive! Steer your vehicle masterfully. You got this! Keep going. Drive. #drive

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@davidjuniorworld

No training or supplements for 3 weeks, been living off toast and microwave meals, was in a mental health hospital then straight from there to a police cell, had a situation where I should not be here today but someone was looking out for me that day, I guess somehow somewhere life has a purpose for me cos you know what, every time I get knocked down I'm gonna get back on my fucking feet ____________________________________________ #animalambition #gym #follow #width #focus #bodybuilding #BULKLIFE #dedication #drive #fitfam #gains #greatness #grinding #killit #health #pump #physique #realness #reps #success #time #vision #weights #gymlife #instagood #mentalhealth #mentalhealthawareness #headstogethercampaign #strongmind

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@stylemeahome

As part of my role within the NHS in Manchester this week has been to pull together and communicate all the mental health and wellbeing services out there (both charity and NHS) for the victims and families affected by the tragic events at the Arena. If you know of anyone involved or anyone who is struggling to come to terms with the event please share this link with them. There is advice from health professionals on talking to children about fear plus a couple of information sheets with contact numbers for support and advice for adults and children. . Thanks so much xxx . https://www.mhcc.nhs.uk/news/ . . #manchester #manchesterbee #manchestermamasunited #manchestermyhome #ilovemanchester #manchesterhealth #mentalhealthawareness #mentalhealth

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@samanthalily6

It's ok not to be ok .... #mentalhealth #hope #support #mentalhealthawareness at Abbey Road, London

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@wintatron

Is it selfish to want to end your life because you're in immense pain. Or is it selfish of others to expect you to have to endure it for their sake? I'm not saying this to advocate #suicide. But it's the only argument I seem to hear, and while it might be a deterrent short-term, it becomes a catalyst long term as it only serves to drive a person deeper into isolation and depression. #letstalkaboutmentalhealth #mentalhealth #mentalhealthawareness #depression #mentalillness

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@psyphyfit

πŸ‘What do you see when you look at your reflection? Do you focus on the positive traits or the negative traits? The good aspects or the bad? Which voice do you give more power to? Your critical voice? Or your rational 'healthier' one? How would you describe yourself? What emotions do you feel when you look at yourself? If you tend to focus on the negative aspects of your body and tell yourself everyday that you e.g. aren't good enough, compare yourself to others..How do you imagine you will feel at the end of the week? Month? Year? You are in control of your emotions, by focusing on the positive parts, the parts that you like, you can train your mind to have a more balanced and encouraging perception of yourself. If you want to improve on things, great -BUT it is SO important to also acknowledge the good that is already there, acknowledge the progress and the journey! Every body is different.. celebrate your differences, show love and respect to your body, no matter what shape, colour or size, be grateful that you are alive and healthy. Try and tell yourself 3 positive things that you like about yourself everyday. If you find this hard, think how a close friend would describe you. Thank your body for standing by you, be kind to yourself and treat your body with the love it deserves. πŸ™πŸ»β€β­οΈ #cheeseoverload #youarewelcome

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@panicattacktherapist

Have a great Bank Holiday Sunday. How are you feeling today? Look at link in my bio if you want to hire a therapist for your panic attacks.

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@secretsocietyofmisfits

Imma rant!!! From all of the people I've had a conversation with about depression, only a few have understood where romantic relationships stand. People either think it's like in movies, where there's a girl who's depressed, and a guy comes along and fixes her. Which can be true, but is pretty rare. Or they think a depressed person is disgusted or freaked out by love, which can also be true. The thing is, depression affects people in many different ways. And it also affects how they love. I think people are really baffled by the fact that people can really crave love, because they feel so lonely. When you think of a romantic relationships you imagine a close friend, someone you tell everything to, which in a lot of cases, is what people suffering from severe depression want. Now this doesn't necessarily mean that they're able to cope with the expectations of a relationship and often they can't maintain them. But I think the important thing is to realise that there isn't a case of depression that is the same, and we need to ask the people who we know suffer from depression, how they need help, and how it can be given.

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@wildtravelingwolf

There's the words you speak to the audience and then there's the words you speak to the self. The self knows no language but knows when you're Awake πŸ‘ #infinity #instaday #instaart #instamood #higherconsciousness #awake #awakening #mentalhealthawareness #woke #instagramhub #instanature #picoftheday #selfie #picture #blackandwhitephotography #blackandwhitephoto #blackandwhite #webstagram #quotes #write #inspire

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@semifit_hobochic

I write things and they actually post them. Who woulda thunk.

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@peaceful.yogi

#BalancingChakrasChallenge - Chakra Four's Up Dog & Touch β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ πŸ•‰ I enjoy both cobra and up dog for working to open my heart space. Today I spent a lot of time in bed, in my ridiculously comfortable bed with my lovely duvet. So that was my use of touch today 😊. This week has shown me that I need to work on loving myself and showing myself compassion. I know I need to do this physically but also emotionally. πŸ™πŸ» --------------------------------------------------- I would love to hear about your favourite pose for the heart chakra, your sense of touch, and how your Anahata journey has gone ❀️. #FridayPosesAndSenses #balancingchakras #chakras #balance #yoga #peace #wellness #yogachallenge #igyogachallenge #namaste #yogalife #yogaeverydamnday #wellnesseveryday #chakrachallenge #mentalhealth #mentalhealthawareness #health #healing #chakrafour #heartchakra #anahata #workingonanahata

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@freya_conda

Geese flying overhead at the uni campus near me. Lately I've been struggling super hard with my mental health, thinking that I'm letting everyone down and myself because I'm struggling at my new job and that maybe it would be easier if everything just went away. Got work in 3 hours and I'm having a panic attack just thinking about it. Lesson- don't force yourself to do something that drains you mentally and drives you to think horrible horrible things. It's not worth it. Like it really isn't worth it. #geese #birds #flying #nature #buildings #uni #campus #essex #struggle #work #mentalhealthawareness #anxiety #stress #selfworth #chelmsford #blue #green #walk #home #england

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@simplicityaromatherapy

I hope today and everyday you find a reason to push yourself forward and be somebody's reason to smile x at Bendigo, Victoria

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@hollyrebeccawhite

"Grab hope with both hands and run" πŸƒ Click the link in my bio to read my latest post, 'Feeling When You Can't Feel.' ✨ (πŸ“·: @hannahkirkland_) // http://liketk.it/2rvB2 #liketkit @liketoknow.it at Culcheth, Warrington, United Kingdom

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@naomicollinss

All ready to run for #Mind #GreatManchesterRun #10k #mentalhealthawareness

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@little.c8

Simba and Loki slapping at each other over a toy and princess Hermès is appalled at their manners... tsk, boys! 😹😹 #🐱squad #sundayfunday

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@thepositivitypages

To every single one of you, It is okay to love yourself. Not the you that you're trying to make you so others will like you. The natrual you. The you without make up in pajamas in the morning. The you you look at and want to change everything about. YOU DONT NEED TO CHANGE AND ANYTHING BECAUSE YOURE AMAZING JUST THE WAY YOU ARE. You're allowed to tell yourself that Every day, untill you beleive it. . . . .. www.thepositivepage.org Redbubble: thepositivepage Etsy: ThePostivePage Twitter: positivepage Facebook: laurenspositivepage . . .. #mentalhealthawareness #positive #anxiety #positivethoughts #depression #selfcare #selflove #selfharm #ocd #bipolar #mentalhealth #mentallyill #breakthestigma #help #support #yougotthis #mentalhealthsupport #askforhelp #anorexia #eatingdisorders #edrecovery #recovery #bulimia #happy #inspire #gethelp #mentalhealthrecovery #badge #surroundyourselfwithgoodpeople

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@ellesourire

Back home with my gorgeous dogs πŸ’œ It's so relieving to finally have finished second year of university and last night I actually got over 5 hours of sleep, which makes a change! Happy weekend everyone x #dog #greyhound #whippet #saluki #cuddles #love #relaxing #weekend #university #student #sunday #mentalhealthawareness #mentalhealth

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@ysannerogers

Little baby tattoo by @aj_inkology thank you for squeezing me in #projectsemicolon #mentalhealthawareness #inkologytattoostudio

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@bethany.grace.girardi

Ahhh!!! So excited for the announcement. Over the years I have suffered from Bullying, mental illness and an eating disorder. Part of what I do is advocate against these thing, and bring awareness to these growing epidemics. I'm so blessed to announce that my fist self written Cabaret "You Are Not Alone" will have its first performance on the 28th of July!!!! Please look for the ticketing announcement as well as other post regarding this beautiful show over the next few weeks! Thanks you all for your support! Lots of Love, Beth Girardi. #performer #melbourne #melbourneartist #music #musicaltheatre #singer #youarenotalone #mentalhealth #mentalhealthawareness

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@dreamz2762

Repost via @halalmami #mentalhealthawareness

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@booksmartrecommendations

β€œIf truth were a crayon and it was up to me to put a wrapper on it and name it's color, I know just what I would call it-dinosaur skin.” ― Sarah Weeks, So B. It I'm going to be posting my #summerreadinglist for 5th and 3rd grades in the next coming weeks so stay tuned. This is a #realisticfiction winner suitable for mature rising #sixthgraders #fictionbookclub #recommendedreading #veganlunch #lentilburger #kefirkeepsmehappy #sarahweeks #sobit #mentalhealthawareness #yafiction #singaporestyle #weneedmorediversebooks #bookstagram #parentschoice #booksforkids #librarylife #bookish at Real Food @ Novena Square Two

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@theartofbroken

3 years ago today this happened. While at the time it appeared I was miraculously uninjured, the understandable acute pain from whiplash and bruising soon became chronic and showed moderate spinal damage and muscle problems. I'm greatful to be alive - the past years have been very difficult but I'm hopeful that a new pain management plan may provide some much needed relief. #roadtrauma #occipitalneuralgia #chronicpain #spinaldamage #greatful #whiplash #anxiety #depression #mentalhealthawareness #brave #inspiration #faith #selfcare #mentalhealth #mentalillness #panicdisorder #ptsd #recovery #acceptance #socialanxiety #psychology #strength #suicideawareness #fear #feelings #introvert #courage

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@jacqueline_hurst_

I had such an interesting experience with the most beautiful older woman yesterday. I looked at her and she was stunning, such class and elegance, beautiful jewellery, beautiful clothes and with four lovely men all laughing and joking. I want to be her when I'm older I thought....meanwhilst she was looking at me, thinking I reminded her of when she was younger.... How funny then when we both started talking and told each other this we laughed so much - it's so lovely to have had such a real and honest conversation and what's beautiful is that neither of us was envious or jealous just happy for the other. I believe if more of us can just be nice and look at each other with compliments rather than envy the world would be a better place...today stop competing and comparing I promise you it's just nice to be nice and the nicer you are the more it comes back. Happy Sunday πŸ€Έβ€β™€οΈπŸ’•πŸ’«

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@vickyphysique

My first ever marathon great achievement ❀️ #charity #mentalhealthawareness #mindcharity #mybrother #marathon #londonπŸ‡¬πŸ‡§ #amazingrace #marathonrunning

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@givengracetv

πŸ€”So.. how realistically would I use these? β€’ πŸ€”totally trying to plan what I am going to be doing with this pup; my πŸ™„OCD CLEAN FREAK isn't liking the idea of GERMS. πŸ€’β€’ #puppy #boxerPuppy #bringinghomebaby #junepuppy #serviceDog #mentalhealthawareness #mentalhealthsupport #SD

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@recovering_with_kindness

Ah this weekend has gone way too fast, I cannot be bothered going to work tomorrow πŸ˜• Today is also #committedactionsunday, last week I set myself the task of creating a list of things I need to take away with me for when I leave for Europe this Friday πŸ˜… I successfully created the list and have already ticked off a couple of things βœ… Now for this week, I commit to going to work with a positive mindset. I really haven't been enjoying my new role this past week. I think it's because I am comparing it with my last role too much. I know that continuing to do so will just make me more unhappy, so enough is enough ❌ Hope you are all doing okay! πŸŒΌπŸ’– (if you want to read more about my committed actions and what they mean, refer to my previous posts with the hashtag #committedactionsunday)

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@charlieroofroof

We never know what is going on behind the closed doors of another πŸƒβ€πŸƒ To many, I look like an ordinary happy girl who has a good life πŸƒβ€πŸƒ And that's not untrue but what most don't see is the daily battles πŸƒβ€πŸƒ My brain never switches off πŸƒβ€πŸƒ I am in the middle of thinking one thought when my head is filled with the next 6 πŸƒβ€πŸƒ It starts the moment I awaken till my worn out mind eventually shuts down at night πŸƒβ€πŸƒ It's not a stranger's voice I hear in my head, it's mine and it's draining πŸƒβ€πŸƒ I can awaken in the morning and feel happy and by lunchtime all of that has changed πŸƒβ€πŸƒ Food is Depressions friend and my worst enemy πŸƒβ€πŸƒ But today I am the best I have ever been πŸƒβ€πŸƒ I take no medication & have no psychiatrist to visit πŸƒβ€πŸƒ I love food now but it a much more calm and normal way πŸƒβ€πŸƒ And Yes the rain clouds still linger but the storm passes way quicker than it ever did πŸƒβ€πŸƒ But this is not who I am πŸƒβ€πŸƒ I am so much more πŸƒβ€πŸƒ When you meet someone always remember that they may be carrying a world of pain on their shoulders but each and every day for whatever reason they just get up and smile πŸƒβ€β€πŸƒ #90daysssgraduate #90daysssplan2017 #joewicks #bodycoach #lucybeecoconutoil #eatingclean #gettinglean #leanin15 #healthyeating #fitfoodie #fitspo #slimmingworld #weightwatchers #bbg #kaylaitsines #weightloss #fatlossjourney #depression #mentalhealthawareness #mindcharity #losethestigma

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@surviving.for.something

My birthday is your birthday Koda Bear 🐻 you get as many gifts as me. I really struggle with birthdays. I don't understand why. I think there's just so much going on that I find it overwhelming. Food, family, Ect. That's enough, right? It's not all bad. I don't know πŸ€·β€β™€οΈ I just need to go and have a nice bath and finish the night with a nice movie. #eatingdisorderrecovery #bipolar #recovery #ptsdawareness #delusions #eatingdisorder #mentalhealthawareness #schizoaffective #potssyndrome #posturalorthostatictachycardiasyndrome #chronicillness #bipolardisorder #anorexianervosarecovery #recoveringaussie #depressed #mentalhealth #mentalillnessawareness #psychosis #anorexianervosa #anorexia #eatingdisordertreatment #spoonie #spoonielife #chronicillness #chronicpain #mania #manic #bithday

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@pretty.with.purpose

CLICK THE LINK in our bio for 11 tips on implementing empowering self-talk into your schedule and enduring self-love in your lifeπŸ’š #PrettyWithPurpose #MentalHealthAwareness #PWPBlog #SelfCare

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@sad.cabbage

Me rn

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@thedpjfoundation

Two exciting things happening today to fill your bank holiday Sunday.... A duck race at Roch Mill where all the proceeds are being split between three excellent charities or you can make your way down to Llys Y Fran Dam and watch Team DPJ take on Dragon Boat Racing! Either way enjoy your Sunday! Come and say hello if your at either.... look for the DPJ black t shirts! #worldhealthday #letstalk #itsokaytotalk #breakingthestigma #mentalillness #mentalillnessrecovery #mentalhealthissues #mentalhealthawareness #depression #suicide #anxiety #anxietydisorder #depressionawarness #youarenotalone #pembrokeshire #depressed #anxietyawareness #menwithdepression #menwithdepression #posttraumaticstressdisorder #ptsd #sucidal #mensmentalhealth #breakingthestigmaofmentalillness #suicideprevention #bekind #stopbullying #bipolar #bulimia #anorexia #schizophrenia

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@carljohnson_87

Fit mind= fit body. Mindfulness Based Cognitive Therapy. Mindfulness For The Frazzled. #fitbodyfitmind #mindfulness #meditation #mindfulnessforthefrazzled #rubywax #mentalhealth #mentalhealthawareness #mbct #mindfulnessbasedcognitivetherapy

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@taylorkeanexox

Early morning gyn session πŸ’ŽβœŒοΈ

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@dyneryzen

This perfectly describes my mood for this month. Especially today. I no longer know how to process all these deaths. Why can't I go next? I still haven't recovered from Mama's passing. Now, this?!? I'm too tired and too sad and too frustrated and too much of everything. I'm trying to stay calm but I'm screaming from the inside. So... Who's next, 2017? πŸ“·: @matt.pecadizo . . . . . . #artist #art #death #expression #depression #anxiety #anxietyattack #panic #panicattack #bpd #borderlinepersonalitydisorder #mentalhealth #mentalillness #mentalhealthawarenessmonth #mentalhealthawareness #mham #stopthestigma #breakthesilence #love #attachment #abandonment

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@xm.activewear

Geoff Lippett looking like a straight BEAST in this Hustle Harder first generation black muscle tank. You can cop this limited edition tank at XMActivewear.com.au for just 29.95 now. Stock is running low on these! Amazing quality and designed to accentuate your hard work! Suits all shapes and sizes πŸ‘ŠπŸ‘ŠπŸ’ͺπŸ’ͺ All sales raise $2.00 for @beyondblueofficial #mentalhealthawareness #suicideawareness #preventsuicide #bepositive #savealife #speakup #speakout #friendship #loyalty #happiness at Rock Solid 24/7 Gym

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@annelivkr

I literally LOVE animals so much. I feel super at peace around them, and really enjoyed my day at Longleat Safari Park today πŸ¦ŽπŸ… I am a nervy creature in general and was particularly jumpy around my new pals as they are nectar from my hand. But I still went back for seconds (and so did they) ⭐️⭐️ Little wins! #bravery #adventure #longleat #travel #safari #mentalhealthawareness #anxious #anxiety #anxietyblog #anxietyquotes #anxietypodcast #anxietyawareness #mentalhealthblog #mentalhealth #mentalhealthmonth

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@helpmehodge

I mean...πŸ˜‚ Just a little long weekend humor! Take the extra day to relax, relate, and release 😎 (Repost from @doctornicole1)

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@deadliftsarebae

β €β €β € β € It doesn't cost a penny πŸ’•β˜ΊοΈπŸ˜‰ β €β €β € β € Happy Sunday ! πŸ’—βœ¨ β €β €β € β € #vibratehigher

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@whatever.wanderlust

*realizes that there's only 12 days left of school until exams and panics because you spent the entire semester so afraid of failing that you shut down for a few months and now you're actually living your fear* Also me: "school is just one small part of your life; you don't need to know quadratic formula's. I can be successful without passing this class, and it's totally okay. It's not the end of the world!" Me again: *cries because it's the end of the world* #anxiety #nervous #exams #highschool #summer #school #endofsemester #anxious #pressure #scared #followforfollow #followme #mentalhealthawareness #mentalhealth #selflove #takecareofyourself #confidence #loveyourself

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