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@togenmarkslivsstil

Godmorgon! Underbara tulpansäsongen är här. Minst en bukett i veckan blir det framöver 🌷🌷🌷🌷🌷 #godmorgon #tulpaner #blommor #älskablommor #blommorgerenergi #stannaupp #mindfulness

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@carolearmitage

Inspiration comes from within... listen and allow yourself to hear... #mindfulness #justdoit #noexcuses #wellness #wellnessjourney #wellbeing #mindfulliving #lifestyle #balance #positivevibes #positive #love #embracelife #happiness #powerwithin #soul #earth #meditation #pilates #yoga #believe #believeinyourself #bekind #lookafteryourself Take a moment and find the answers within.. you got this.. you are strong and you are beautiful and most of all you can do anything xx

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@priyam_247

Frozen car...gym time motivation! #gym #gymlife #motivated #motivation #positivity #mindfulness #mindset #healthyliving

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@laurattyoga

"To give thanks in solitude is enough. Thanksgiving has wings and goes where it must go. Your prayer knows much more about it than you do." • Victor Hugo 🙏🏼✨

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@esencje_zycia

💑 Jak dbasz o swój związek? 💏 Akceptujesz swojego partnera/ partnerkę, czy chcesz go/ ją zmieniać? Wspieracie siebie na wzajem, czy raczej zarzucacie siebie oczekiwaniami? 💒 Jesteście otwarci na zmiany zachodzące w Waszych partnerach, czy kurczowo trzymacie się starych wersji? 💚 Celebrujecie ważne dla Was chwile? Pamiętacie o zabawie, przytulaniu i drobnych , codziennych gestach? 🎁💜 #marriage #wedding #fiveyears #rocznica #love #mindfulness #mindfulrelationship #consciousness #simplicity #simplelife #journey #Warsaw #oldtown #esencjezycia #ślub #pięćlat #mąż #żona #wife #husband @esencje_zycia

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@thisiskailo

It's Sunday. Relax a little. #thisishealth #thisiskailo #kailo #sunday #relax #breathe

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@kaelahmickelle

💙✨🎨🌀 #acryliconcanvas

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@iwbeing

#stepbystep #mindfulness #feelingood #Repost @now_beyou ・・・ Calm is a super power and the best way to fight your challenges. So just relax 🙏💛

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@withandrewjohnson

Be Yourself 😃

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@melissarachelblack

Got m'self some snow-day-birthday flowers yes I did. I tend to get weird and sad on my birthday, and this year I tried to prepare for it so I could avoid it. That turned out to be a valiant but failed and perhaps silly quest. I ended up enjoying my birthday--a chill evening of board games, cookies, pizza (thanks marin!) and gummi worms with a few friends, and I got to start an INCREDIBLE vocal workshop led by my love @mooreamasa and full of 9 super supportive souls willing to open up and grow together. In between those two perfect shenanigans, I felt the weird and sad and angry swelling within, and finally gave in and stopped running from those feelings. I sat down with @portlandoreo by the fireplace (who let me hold her like a baby for a good 45 mins!) and let myself bathe in those feelings. I cried. I wallowed. I pitied myself. And then as quickly as it came, it was gone. I may not have gotten rid of my irrational/childish expectations, but the experience was nowhere close to as bad as I expected in the weeks leading up to my birthday because for the first time on a birthday, I allowed the feelings. It was so much easier this way. Maybe I'll pencil in my sadness for next January 8th with a little less fright next time ;) #feelyourfeelings #ugh #teehee

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@_spiritual_food_

God's creations abound with wonderful purpose. He set sun, earth, and moon in place, all in proper relation one to another, so that our earth is provided with warmth and light, night and day, the seasons and the tides. Another great expression of creation is the way that God made us. (Ps. 139:14) When making humans, He gave them a mind, a body with a full set of necessary organs, and the ability and capacity to do work. There is, for example, the miracle involved in the God-given abilities of speaking and listening, as well as those of writing and reading. The design and balance of our body, its mechanical functions and its chemistry, inspire awe. Beyond that, the amazing nerve connections that enable our mind and our senses to function find no parallel in what scientists have achieved. In fact, human achievements are possible only because of the mind and senses with which mankind is endowed. Even the most trained and capable engineer could not have manufactured anything as beautiful and useful as the ten marvelously designed levers—your fingers and thumbs. Ask yourself, ‘Could impressive works of art and construction have been made without the skillful use of God-given fingers?’ #verseoftheday #godsworkisgreat #godisgood #godislove #Spiritual #faith #trust #believe #Creation #blessings #awake #awareness #mindfulness #gratitude #Bible

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@pablomokusei

Practicando Las Ocho Sedas en la playa esta mañana #ochosedas #eightbrocades #chikung #almeria #mindfulness #sunday #sundaymorning

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@marsdominae

出て行けないんでバクテリアに囲まれたように心の中のマリモ達が腐っていく。
For they are unable to escape; as if infected by bacteria, the marimo balls in my heart are coming to a rot. 💀🦇🥀💀🦇🥀💀🦇🥀 #BlueRayTwinFlames #Heyoka #shaman #witch #lightworker #healer #wisdom #knowledge #lifepurpose #inspiration #empath #alchemy #stepintoawesome #selfexpression #selflove #knowthyself #spiritual #spirituality #enlightenment #awakening #awareness #mindfulness #consciousness #higherconsciousness #namaste #ascension #marimo #rot #feelings #depression

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@innercompassdesigns

Day 22 #savouringjanuary2017 "new" My copy of @flow_magazine finally arrived at the newsagents!! Savouring it this Sunday afternoon and loved the article with @lottajansdotter and freebie prompt/idea book for stamping. One of my favourite magazines and worth the expense! May paper magazines never die.

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@simply_healthyandfit

When you exercise, endorphins are released and endorphins make you feel happy. So working out will always leave you in a good mood. #exercise #workout #motivation #quotes #goodmorning #goodmood #mood #vibes #positivevibes #positivity #fitness #healthy #live #friends #fun #fit #healthyfood #picoftheday #instagram #instagood #instadaily #instamood #mindfulness #mindset #diet #fatloss #weightloss

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@themormonyogi

Give up the fantasy of who you think you should be and just BE YOU! #happinessproject #beyourself

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@professor_nez

If you're a fan of this content you will love my YouTube 📺 livestream show MINDSET LIVE 📡@professornez - come join us where we have ❤️ discussions about fear, doubt, the self, what it means to be a human being, and how we can get out of our own way.

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@dukeboxgym

#dukeboxgym

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@myki.angeline

Love this woman and oh, so proud of her! Follow @oliviamay to hear her latest music release! #NAMMShow #thewimn #sherocksawards

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@paradoxicallyzen

Today's relocation supported by @espworkshop's Bottled Cold Brew.

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@benharrisonyoga

Let's get after it 👊 Thanks @thenx @chrisheria for the shoulder taps drill -badass YouTube channel! Progressions toward the #onearmhandstand this year.

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@payal.khanwani

Co-creating and teaching yet another retreat with @pixielammy in April! Honored to share my teachers and practice with her 🙏🏻💛💫 . . Details coming up soon 🙏🏻💫 #watchthisspace #yogaretreat #mountainretreat #yogaeverywhere

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@cuerpomente.mindfulness

Tonight we experience connecting body and mind with a beautiful and incredible meditation and heal sounds. I found a sister from my heart and I feel full of love. Lovely beginning California. @danielagil @cuerpomente.mindfulness #meditation #yoga #mindfulness #mentalhealth #outdoorscalifornia #california #climbing @senderone #spiritual #losangeles #howthorn

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@leetere_

Happy Sunday vibin', everyone! 🕉🌸☺️ Nothing like a good Sunday selfie before getting some food in my body after #BodyBalance this evening. I think yoga on a Sunday definitely makes me feel relaxed and ready for the next week to come, that's for sure! Feeling more grounded than ever, stretched out and even more focused for sure!✨ Anyway, I hope that you've all had an awesome weekend and if you didn't, just know that tomorrow is a new day. And that it's okay to have set backs in life, it's really up to you and the path you choose to take next. Know that whatever decision you come up with, it'll be your best one. ✌️Enough of me talking kaka now 😂💩 Have a lovely night and an even more lovelier transition into the new week. Much love & light, - L 🌙😘 xx . . . #followyourbliss #energydoesntlie #vibes #sunday #sundaychill #chill #soulful #mindfulness #yoga #meditation #goodvibes #feelinggood #content #balance #startover #journey #life #bliss #yogi #motivation #chillvibes #dreamchaser #buddha #bliss #namaste

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@ta.sh_wilk

It's been a tough week - but after some mindfulness exercises, meditation and god ole coloring - I'm feeling a little better. Need to remember not to battle with myself when things seem to much - anxious thoughts are just thoughts and acknowledging them rather than ignoring them is the better road! #mindfulness #meditation #journey #adultcoloring #mentalhealth

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@agirlandtonic

I wrote this last Saturday and somewhere along the week completely forgot that it was what I needed to hear. • I spend a lot of time being scared of what's going to happen. I have a heck of a lot of fear & anxiety and recently I've identified that feeling 'unsafe' is a massive part of what holds me back. • I've actually traced it back to all of the blackouts I had when drinking too much & the utter darkness that filled my life on those nights - but that might be a story for another day. • For today. I'm going to keep remembering this and read it to myself over and over and over again. • What words do you need to hear today? • And thanks again to Ariadne for creating a safe space at your Bliss Session in which I could hear what I truly needed. ✨🌟💛

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@sallywilson_alw

Be kind to one another. What you think you attract! Be LOVE 💜💜

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@the_balanced_athlete

Buckwheat pasta 🍝 with homemade cashew, olive oil , basil and parsley pesto 🌱 Topped with crushed almonds and salmon 👌🏼 Great day of boxing 🥊, yoga and a core workout 💪🏼 #loveyourself #wholegrain #mindfulness #healthyeating #healthyfood #pasta #glutenfree #workout #coreworkout #cleaneating #balance #health #yogi #athlete #fitfam #yummy #yum

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@miz.74

Many moons ago an acting coach shared a simple concept: it's simple, not easy ( @christinasmoses - this statement still rocks my world) I feel this is true for justice, equality, kindness, love.... what we choose is everything, how we decide, how we act, how we practice our humanity... we can choose easy, or we can choose right. So humbled by the millions that took the stand for equality, justice and love ... (and spot on #jkrowling - spot ob) 🔥 #equality #justice #right #love #peace #mindfulness #namaste #women #poc #woc #blacklivesmatter #i #am an #immigrant #friends #family #light #truth #power #inclusion #feminist #feminism #human #open #heart #gratitude #grateful (I know I'm missing some hashtags - but you all get it - and yes: i quoted #albusdumbldore / #harrypotter )

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@ohsowellness

I am so freaking excited to introduce a brand new way to work with me in 2017 🎉 I've partnered up with @healthypeach_ @beefree_living and the amazing team over at The Healthsyle Emporium 💃 If you've been following me for a while, you'll know that I'm crazy passionate about holistic health and wellness and have a very balanced approach when it comes to healthy living 👌 This is why I love the program at the Healthstyle Emporium because it really does align with my message and my values! This is not a quick fix or bikini body challenge, this is a sustainable healthy lifestyle program which focuses on not only nutrition 🍏 and exercise 💪 but also your mind and spirit too ✨ One of the best things about this program is that it is SO affordable and jam packed full of value. You not only get coached by me, but have access to a whole group of other coaches too! It's kind of like your own online holistic health center full of professionals ready to help you with you health and wellness goals and the best part is you're part of a tribe of like minded women who will all be on the journey with you, how's that for support?! 👊💢 I'm super excited to share more wih you guys very soon but for now if you'd like to know more head over to www.healthypeach.net/emporium and let me know if this is something you'd be interested in 💖💖💖

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@healthydetoxsmoothie

🌱🥑Freshly baked bread with plums Mustard Avocado and chicory from 100% controlled organic cultivation gluten and wheat free🥑@healthysucker🌱💚 #cleaneating #nature #health #organic #life #food #eat #mindfulness #style #coach #lifestyle #inspiration #motivation #healthydetoxsmoothie #breakfast #morning #enjoy 😊👌

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@stacysadler

➰Today's card: Six of Pentacles ⛵️ This card has a lot of different meanings depending on the topic of the spread! (career/relationship/happiness etc). This card usually indicates that you're in the process of changing something to do with your job/career, or possibly could be spending some money on something large 😮💰 It suggests financial stability, moving forward with support, and everyone involved being happy as larry taking their roles in agreements 🙋🏼🙋🏼 It's also about giving and accepting help, and a lesson in this card can be to do with highlighting that one person could be dominating another person 😬 It may be subtle but even so, there can be limited real closeness when one person has greater share of the power! ⚖ Remember it's all about being equal ✋🏻😎✋🏻➰✋🏻😎✋🏻 Overall though this card is really positive for financially getting shit sorted....if you have been thinking lately about buying a car - here's your sign you're meant to! 💸🚕 ✨ ✨ For personal tarot/oracle readings please message hello@stacysadler.com 💌or use the contact button in bio ✌🏻️✨ SS #tarot #tarotreading #sixofpentacles #art #damedarcy #damedarcysmermaidtarot #spiritual #astrology #tarotdeck #tarotreadersofinstagram #guidance #happiness #personaldevelopment #selfhelp #magic #reward #success #motivation #mindfulness #opportunity #newzealand #cardoftheday #selflove #happiness #health #creative #abundance #personaldevelopment #personalgrowth #lifelessons #soul ➰www.stacysadler.com

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@sylvestermcnutt

☕️ tea, good scents, & low lights make it really easy to fall into a creative trance. been writing all night.. #sylvestermcnutt

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@crystal_method87

Contemplating life 🌍 What better spot to process emotions & thoughts, set goals and try to silence the background noise which is the constant chatter in our heads 🤔🤓 xx #mindfulness #relaxation #thoughts #peace #deepthinker #surf #lookout #life #duranbah #nsw #australia #travelaustralia #calm #naturedoctor #health #emotional #earthgirl #pointdanger #soul #deepsoul

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@impoweredconsulting

Slowing down after a big event can help it all sink in. Join me on the mat to stretch out those hamstrings, clear your mind, and reflect on the good to wrap up a pretty unforgettable week. Sunday at 7pm @happybabyla #yoga #mindfulness #yinyoga #losangeles #southbay #elsegundo #gratitude #manhattanbeach #meditation #performance

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@katie_murch84

Always start your day with a positive attitude. If you think you will have a bad day then you will. I choose to have a great day today! 👍 #positiveattitude #positivevibes #mindset #mindfulness #lawofattraction #loa #happiness #goodday

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@laurentrlin

Sunday chills with the fam. Falling in love with some new art by @inkainteriors. What makes your soul sing?? 👼🏽🐥✨

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@annagokieli

Fresh Poke is the BEST 🐟🐡🐠 . . . . . #poke #hawaii #maui #paradise #love #believe #achieve #trust #surrender #meditation #coach #mindfulness #zen

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@flaviapesi

Be aware of the now Be mindful anytime and anywhere And... "The rest is silence" #pricelesslife #mindfulness #mindfulnessmeditation #itsawayoflife #shakespeare #hamlet #bsbcrossfit #bsbstrong @loiseff

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@ruthdiggles_

Find out what your week has in store with this FREE MINI READING Pick 1 card and write it in the comments below Turn up for the Live Stream Monday at 8.30pm Sydney Australia time [ replay will be posted] *3 Lucky people will also have the opportunity for a Taster 1 question 1 card reading Live*

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@zacpphillips

One of my pillars of mental health is diet and nutrition. If you lack the essential macro or micro nutrients the functioning of your brain will be altered. Think about it, the brain works through an electro-chemical process to transmit information. In order for that process to work, we need to have optimal components. A balanced diet including high amounts of hydration has been shown to correlate with improved mental health. You are what you eat - physically and mentally🍲

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@tinakohlstrom

Det börjar komma fram många vackra färger som liksom rinner ut under gipset och börjar täcka den del av armen som är utan gips. Idag har jag fått ihop till en hel blombukett 😉💐 Det ska bli spännande och se hur det ser ut under gipset men får vänta tills fredag då det ska omgipsas .💪🙏 #postopsmärta #andas #mindfulness #rehab #envissomfå ❤️

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@i_carissimame

...e con i miei amici 💙 #amicizia #amici #buongiorno #brainfit #brainfood #mantra #mindfulness

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@mandatorymindfulness

Whenever I choose a curious mind I stretch, grow, expand, and thrive. As challenges pop up, the mind can naturally contract and jam, moving from open to closed. I find detaching from assumptions, conclusions, and self construed facts is one of the easiest forms of self empowerment and joy. I've learnt, and continue to learn, that when I fail to detach I close the door to creative thinking and immediately limit my best self. The free flowing blissful energy can halt and resistance takes its place. It's so crazy how quickly this can happen with fatigue and tiredness as the only trigger! Since spending time in a stage of recovery where I have respite from these symptoms this has become so clear - something that I was unable to see and be patient with in the past. There is so much merit to the statement: learn to rest not to quit. Being prepared to question our self talk, sit through the initial discomfort, remain true to our values, and disregard unhelpful distractions is a true practice of mindfulness.

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@i_carissimame

Condivido con le mie amiche 💟 #amiche #amicizia #mantra #buongiorno #brainfit #brainfood #mindfulness

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@healingenergytools

Upgrade your meditation practice with a Meditation Pyramid! 🕉Be in your core consiousness. MEDITATION PYRAMIDS🔮***FREE WORLDWIDE SHIPPING***✨Reduced Stress✨Improved concentration, productivity, decision making, intuition ✨Increase in sense of calm and peace ✨ balanced hormones ✨Reduces symptoms of anxiety and depression ✨Reduces migraines plus many more! ☯Raise your vibration with a head pyramid! #mindful #meditate #meditation #chakrashealing #pyramid #transcendence #thirdeye #awakening #ascension #healing #holistic #yoga #innerpeace #ajnachakra #pinealgland #healer #enlightenment #mindfulness #vitality #healingenergy #revitalise #reducestress #rejuvenation #prana #chakras #crownchakra #mindfulnessmeditation #kundalini #awareness

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@a_teachers_lifestyle

Meditieren? Ich? Ich teste schon seit einiger Zeit die App 'Headspace' und ich bin nicht nur erheblich entspannter, sondern habe einen viel klareren Kopf und kann meine Gedanken gut ordnen und alles in Ruhe machen. Dabei habe ich lediglich 10 Minuten pro Tag unter der Anleitung von Andy Puddicombe meditiert. Habe jetzt sogar die Pro Variante gekauft, bei welcher man auswählen kann, mit welchem Ziel man meditiert (Stress, Schlaflosigkeit, Performance, ...). Ich bin einfach überglücklich das gefunden zu haben und empfehle es jeder Lehrperson und jedem Menschen! 👌🏻 #guided #meditation #headspace #mindfulness #relax #recharge #mind #clear #ruhe #entspannung #gedanken #meditieren #happy #enjoy #themoment #teaching #beautiful #amazing #lesson #cute #happy #love #fun #teachersofinstagram #iteachtoo #share Thanks to @headspace

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@kai_therapy

Whatever the mind can conceive an believe, the mind can achieve. #truestuff #love #inspiration #setgoals #motivation #mindfulness #commitment #giveityourall #trusttheprocess

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