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@__jamus

Om nom nom. Sunovagun ate at least 3 while I was watching. #squirrel #squrriels #missoula at Missoula, Montana

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@plonkmissoula

Wine & cheese on the rooftop please 👌🏼 #plonkpatio #plonkmissoula #cheeseboard Photo by: @lilsbrah at Plonk Missoula

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@lea.lorraine

I have been amazed by my sunflowers this year. Not only are they super tall, but the use of the previous years seeds has resulted in an enormous diversity and number of flower heads. The blooms have been staggered, with many more to go, if the weather stays friendly to them. I sure home Fall comes soon and with a serious attitude, but I also can't complain about more flowers in the yard 🌻🌻🌻 . . . . #sunflower #backyardgarden #thesmallthings #fireseason #missoula #growyourown

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@atmospheresmokeshopllc

What's up #Missoula? Come get 10% off made in Montana glass! #smokelocal #shoplocal #bigskyMT

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@an_aha

Maggy Rozycki Hiltner: What Lies Beneath at the Missoula Art Museum (@missoulaartmuseum) • • • • • • • • • • #MAM #Missoula #Art #MaggyHiltner #Exhibit #LocalArt #Embroidery #Stitches #FleshAndBone #Skeletons #Equality at Missoula Art Museum

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@bethwaldronphoto

Yesterday after I finished uploading a wedding, I went to the studio and painted a big painting to use as a backdrop for self-portraits. My friend @meg_fabrik came and did makeup for me. She is magic. I feel like I'm turning myself into one of my paintings. My transformation is almost complete. 😜

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@moxienosh

Need an afternoon snack? Check out this Thai style hummus!! We swapped out garbanzos for white beans, added in a couple spoonfuls of almond butter, and topped with cilantro, lime, onion, and tamari! 😋 at Missoula, Montana

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@bobwardsoutdoors

The @mountainkhakis #hellyeahtour is here at your #missoula #bobwards! Sign up for a chance to win a trip to Jackson Hole and get a free local microbrew to sip while you shop! (For those 21 and over) Until 7pm only! at Bob Ward's Sports & Outdoors

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@katemontana38

This was last night on my way into Missoula. Montana never ceases to surprise me. I love every second of it. I love the perfection of the coolness of the water and how the river runs strong and slow. It's heaven on earth. And I miss every second that I've been gone. #missoula #montana

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@justheretoeat

These Brazilian bowls from @fiveonblack are like Carnival in your mouth. The flavors were poppin'! So spicy and delicious. See how this bowl was made in the story👆🏻 at Five on Black

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@sitkatran_

"The dog lives for the day, the hour, even the moment." ▪ ▪ ▪ ▪ ▪ ▪ ▪ ▪ ▪ ▪ ▪ ▪ ▪ ▪ ▪ ▪ ▪ ▪ ▪ ▪ ▪ ▪ ▪ ▪ ▪ ▪ ▪ ▪ #hswm #humanesociety #husky #huskysofinstagram #sleddog #adoptme #coyote #missoula #montana #406 #missoulamontana #dogsofinstagram #dogs #dog #huskylove #huskygram #shelterdog #hswm #humanesociety #husky #huskysofinstagram #sleddog #adoptme #coyote #missoula #montana #406 #missoulamontana #dogsofinstagram #dogs #dog #huskylove #huskygram #shelterdogsofig at The Humane Society of Western Montana

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@foodbeerwhiskey

Bear Bottom #Blonde by #tamarackbrewing in #Missoula. Light, good flavor. #beer at SteinHaus

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@lasercatsandsuch

Demoing some new product ideas . My models seem to be enjoying their new @fairends caps. Also let me know if this is an item you'd want to see on the site. #putacatonit _____ #fairends #cat #customcap #ballcap #womensfashion #mensfashion #womenstyle #mensstyle #missoula #usamade #americanmade #madeinusa

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@jessie.kwasney

Third day into the "on-ramp" of my new programming. @brute.strength is programming for me now. Part of their "games prep" package. It's brutal and no joke. I am surviving so far. Trying to meet he intent for each workout causes you to really go into some dark places. After a 1 hour row test in Saturday, I have some pretty fun open blisters on my heels, making today's row that much harder. Goals are set, sacrifices being made, now it's time to trust the process. #fitfam #fitness #fit #crossfit #brutestrength #missoula #montana #health #eatallday at 5 Valleys CrossFit

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@austinwright1978

The great #eclipse from #missoula. Amazing.

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@skyler.st

Such a calm, peaceful evening..... at Hidden Lake

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@lularoe.katiegeoghegan

WHAT I LOVE WEDNESDAY Or rather... WHO I love Wednesday! I get to marry the love of my life in exactly ONE MONTH!!!! I'm so excited! xoxo, Katie G. (soon-to-be Katie C.)

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@proactivhealthmt

Wellness Wednesday - Dynamic stretching has been shown to either have no effect or may augment subsequent performance, especially if the duration of the dynamic stretching is prolonged. Static stretching used in a separate training session can provide health related range of motion benefits. Generally, a warm-up to minimize impairments and enhance performance should be composed of a submaximal intensity aerobic activity followed by large amplitude dynamic stretching and then completed with sport-specific dynamic activities. In response to this growing body of evidence, strength and conditioning professionals have began to shift away from static stretching in favor of a functional, dynamic warm-up before practices and games -- routines that incorporate skipping, directional running, shuffling, and various calisthenics of increasing intensity that simulate the movement patterns necessary for success in a particular sport.​ Read the rest of the article here: http://bit.ly/2w40Lhd . . . . . . . . . . #dynamic #warmup #trainsmart #proactivehealth #run #fit #runner #fitfam #runners #strength #fitnessmotivation #strengthtraining #health #fitlife #fitness #striveforgreatness #performance #missoula #montana at ProActive Health PLLC

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@guccione_esthetics_training

We want to come to you!!!! Please feel free to call/text Chelsey @ 404.579.7150 to schedule a class in your area. 👏

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@raven_kee

It's going to be a good one. ♥️ #humpday #missoula #livingthatgoodlife #montana

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@missoulafoodcoop

Lab Bench Salad | quinoa, corn, tomato, spinach and vegenaise. #workdaylunch #shopthecoop #missoula #foodcoop #localfood #organic #ownit #masonjarsalad @followyourheart at Missoula Community Food Coop

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@jaime_hand

SUPER NICE HOME - A LOT OF SQUARE FEET - 2 bedrooms - 2 bathrooms - LARGE Living Room LOFT - Corner lot - Large open main floor plan - Large master bath - Large master closet - Mud/Laundry room - 2 car garage. MLS #: 21710510 Listing Courtesy of: Montana Regional MLS / KELLER WILLIAMS WESTERN MT #movetomontana #missoula #montana #montanalife #liveoutdoors #youshouldlivehere #montanarealestate #windermere #bigskycountry #glaciernationalpark #yellowstonenationalpark #bozeman #seattle #getoutside #downtownmissoula #universityofmontana

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@montanamedicinals

Jason is excited to be involved with Montana Medicinals, to advocate on behalf of patients using medical cannabis therapy, and to offer professional guidance and education to help manage conditions in which medical cannabis is a part of their overall health treatment plan. He is thrilled to be working in a field he is passionate about and to offer his expertise to his patient. You can schedule an appointment with Jason via our website, mtmedicinals.com. #missoula #montana #montanamedicalmarijuana #naturalmedicine #medicalmarijuana #medicalcannabis #wedeliver #montanamedicalcannabis #montanamedicinals #mtmedicinals #montanamarijuana

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@haxmaft

What an amazing few days it's been with the old band and my favorite dudes #cuddlemagic #lakestreetdive #tour #saltlakecity #missoula #montana #splang

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@apiscommscience

Eric and I took a field trip to Garnet, a ghost town in the #Missoula #mountains. Storytelling is so alive there. #ghosttown #adventure #montanamoment #missoulamontana #missoulagram #storytelling #westisbest

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@imaginenationbrewingco

SUPER WEDNESDAY: Few things are as expansive as @glaciernps at day break, but the community that gathers on Wednesdays comes close. @ninjamikesmt will sling ceviche and Cuban sandwiches from 5-8pm; @blueeyeddogfarm has you covered for organic veggies during the weekly farmers market; @missoularises will write letters to congress members from 6-8pm; and Imagine Jam Society plays from 6-8pm. #love #wednesday #farmersmarket #organic #veggies #street #food #live #music #missoula #montana #world #craftbeer #beer at Imagine Nation Brewing

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@bettyvenom

We're so wonderfully wonderfully wonderfully wonderfully pretty! Oh you know that I'd do anything for you We should have each other to tea huh? We should have each other with cream Then curl up by the fire And sleep for awhile It's the grooviest thing It's the perfect dream #lovecats #thecure #pinupgirl #selfie #summer #meow #rockabilly #vintage #waybackwednesday #blue #meow #pinup #redhead #goth #punk #septum #missoula #montana #pretty #cute #bettiepage #thriftqueen

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@diversedogtraining

Tytus is just over 4 months and on his way to becoming an emotional support dog. Because of this we are focusing on puppy development. We want to make sure he's solid and stable in all the different environments he will need to work in. Today we introduced the place command because in the future his owner will need to utilize it daily. #emotionalsupportdog #emotionalsupportanimal #puppydevelopment #puppy #puppiesofig #montana #missoula #montanadogs #missoulapets #dogtraining #diversedogtraining

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@sarah.suta

@jessiknudsencastaneda was downtown with this adorable guy!!!! Yes, it is very soft. #missoula #beaver #cute #animalwondersmontana

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@chihiroad2

New picture! #mountaingoat and #snowgirl #artistsoninstagram #art #illustration #acrylicpainting #artist #missoula 動物とおちびちゃんシリーズ。 マウンテンゴートの髭の中に住んでいるという設定。 #イラスト #マウンテンゴート

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@montanastatehempfest

🚨REMINDER!!!🚨 FIRST clue to the MEGA STASH geocache goes out today at 4:20 in Missoula! Be there or be square!!🌱🌱👊🔥🌄🏕

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@riochantel

Charlie Apple. at Grain

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@ronniev406

Visitors from the East coast have arrived! #missoula #outtolunch at Caras Park

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@lularoe.katiegeoghegan

SURPRISE MINI-BOUTIQUE!! These 10 items are NEW to my boutique and some of them are MAJOR unicorns! Join my group to purchase. ***LINK IN BIO*** xoxo, Katie G.

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@countrycuffs

Looking for the perfect gift for that special someone? Always On My Mind by @willienelsonofficial is available @herbergers! ♥️ #CountryCuffsMT at Montana

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@bigapizzamt

Local organic heirloom tomatoes, pumpkin seeds praline and herbed goat cheese on a bed of organic mixed greens with roasted onion-balsamic vinaigrette and toast points... local is delicious. #bigapizzamt #clarkforkorganics #missoula #localgreens #localfood #bigaspecial #bigapizzaspecial #saladdreams #salad #heirloomtomatoes #localisdelicious

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@missoulainmotion

Tara, one of our Transportation Planners, was "Out To Lunch" surverying for the Pedestrian Facilities Master plan. Didn't make it out to take the survey? Take it online on the Missoula Transportation Planning Facebook page. We love Missoula's pedestrians and want to hear all view points! Thank you for your input in advance!!! 🚶 #outtolunch #modesplit #transportation #mpo #missoula #montana #communityengagement at Caras Park

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@hoboalex

Cotter pin removal tool - may it sit in the toolbox for another year! #Missoula at Free Cycles

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@purebarremissoula

The higher the heels the stronger the thighs 💪🏽💪🏻💪🏼 #breakthroughthetube #heelsoneinchhigher #sinkyourseatlower #stronger #purebarre #pbmissoula #missoulaMT #missoula #strongereveryday #barrebabes at Pure Barre Missoula

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@bigapizzamt

@clarkforkorganics hot pepper...Anaheim, Hungarian, pablano and Czech black... new specials out tonight... #bigapizzamt #localfood #localgreens #clarkforkorganics #missoula

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@missoulabjj

The Jiu Jitsu Basics class! Another great term is Fundamentals. Theses are not only for beginning students but every needs to stay sharp in their fundamental understanding and technical execution of this fine art! Thank to Gabe for covering this class while Brad is healing up! Basic Technique Class Times; 5:30 PM Tuesday Noon Friday 11 AM Saturday . . #missoulabrazilianjiujitsu #missoulamoment #missouladaily #missoulian #missoula #montana #missoulamt #missoulamontana #missoulabjj #bjjmissoula #bjjmontana #montanabjj #bjj #bjjgirls #bjjlife #brazilianjiujitsu #missoulabrazilianjiujitsuandmuaythai #missoulamuaythai #judo #sambo #catchwrestling #submissiongrappling #wrestling #martialarts #mma #fitness #yoga #oss at Missoula Brazilian Jiu Jitsu and Muay Thai

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@grizzlybarewaxing

🌹AVAILABLE NOW!🌹 Immediate hydration. Dewy glow. Uplifting scent. These are just a few of the amazing benefits of using ~ BareRepair revitalizing facial mist ~ daily. Now at the Grizzly Bare Waxing Studio. 🌹🍋🍊 #facialmist at The Grizzly Bare Waxing Studio

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@moodboutiquemt

The Marled Collection ❤️the softest, coziest pieces you will ever touch! Perfect additions to your fall wardrobe #zsupply #sweater #hoodie #cardigan #jogger #pants #cozy #soft #fall #fashion #mood #moodboutique #missoula #montana #downtown #shoplocal at Missoula, Montana

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@thegreenlightmt

What's the buzz about @bixbeebuzz backpacks and lunch boxes? These designer backpacks are fun and expressive, but they also are created and designed for kids' unique measurements with a horizontal build to help distribute weight at waist level and promote safe and healthy posture. Lightweight, comfortable, durable and fun. What more could you ask for?! Along with these incredible backpacks, we also carry lunch boxes with and environmentally friendly and food safe liner, ID card holder and snap handle that makes it easy to attach to your backpack! Bixbee just made going back to school so much easier. Come in and see what fun and unique patterns and styles we have in store! . #bixbee #onehereonethere #embraceyourimagination #missoula #greenlightmt #localshopping #shoplocal #greenlightmt #backtoschool

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@aceaston11

Early morning smoky glow. Not so perky pick me up. #boobie #mugs #ceramics #smokefilter #mtfireseason #missoula #montana at Opportunity Resources, Inc.

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@iversonwiredesign

Deal of the day! I'm letting this killer Lapis Lazuli ring go for 1/2 off the original price. Size 7 SOLD

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@canvasmissoula

Seriously stoked to have these fresh blooms at our shop every week! Thank you so much for your hard work & beautiful bouquets, @mightyfinefarm! at Missoula, Montana

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@andrey.psyche

Oh #Missoula how beautiful you are. Thank you for avcepting me with open arms! Loved every second there. Streets are littered with loving human beings! Ended up dancing in the street, performing and singing, having fun all night. Leaving little pieces of my heart all over the city, hoping to leave a little smile for whoever finds them! Got lucky and saw #lakestreetdive and was blown away. Saw the face and sound of true #love! Will definitely be back my next tour! You have won my heart and I will always remeber all of you who played a part in that 💛 #almightytour #music #wilma #tophatlounge #hophat #kaleidoscopeentertainment at Missoula, Montana

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@twcmissoula

Does it still count as exercise if it's as fun as the playground in grade school? Heck, yeah! Join Trainer Renee for a program of dynamic, interesting exercises that will get your heart pumping and your muscles toned. PLUS: guests enjoy full access to the club during the five week session. Class starts September 5. Tues/Thur ~ 8 - 8:30 am ~ September 5 - October 12. Call (406) 728-4410 to save your spot. #NoBoringWorkouts #MakeExerciseFunAgain #PersonalTraining #TWC #TWCMissoula #TheWomensClub #missoula #fitness #gym #womenonly #activewoman

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@butlercreek

BCD's in house design team takes detail to another level outfitting even the smaller spaces with serious wow factor #powderroom #missoula #paradeofhomes #interiordesign #lightingdesign

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@barnacleb0i

$15 each or to pre-order. Earrings soon to come; studs or dangly doods. #jewelry #earrings #necklace #original #mickeyz #mickeyzart #complementary #missoula #fashion at Missoula, Montana

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@sagecreekessentials

Our wholesale catalog is finished and printed! We are beyond thrilled with the finished product. Business owners- all of our products are now available at wholesale pricing for you to carry in your shops! Contact us today! . . . #sagecreekessentials #wholesale #essentialoils #aromatherapy #massage #spa #fitness #yoga #health #mentalhealth #alternativemedicine #organicproducts #naturalproducts #massageoil #organicsoap #bathbombs #retailer #etsyshop #etsyseller #estybestseller #essentialoils101 #smallbusiness #shopsmall #missoula #montana #sustainable #artisan #luxuryhome #homespa

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@getonitevents

We want to try and top this "cock" photo. You can help by getting a GOLDEN WRISTBAND and coming to meet the @chucklebrotherstoyou on Sunday 24th Sept. The Get Onit Golden Wristband has now been released, giving you EIGHT DAYS (Sun 24th Sept-Sun 1st Oct inclusive) worth of FREE ENTRY and Q-JUMP to both @offthewallchester and @rosiesnightclub !! Buy your wristband securely through Fatsoma: http://fatso.ma/fogL #UniversityOfChester #ChesterUniveristy #ChesterUni #UoChester #ChesterSU #CSU #CH1 #CH1Bar #Chester #Cheshire #Rosies #OffTheWall #OTW #Missoula #Havanas #Freshers #ChesterFreshers #ChuckleBrothers #UV #Icebreaker #GlowParty #DayOfTheDead #BeachParty at Chester, Cheshire

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@josiahhere

These deers ain't scareda nuthin. #deers #missoula #aintneverscared at University of Montana

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@missouladowntown

Shopping is the best cure for any post-event blues!  Downtown retailers will be having sidewalk sales, mimosas, snacks, free samples, and so much more on Sunday, August 27.   #riverroots2017 #downtownmissoula #missoula #montana

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@jenny_406

The many faces of snack time 😍👦 #almost6months #sweetbaby #missoula #montanaboy #teething #happybaby

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