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@spc_g_chris

Bisep and abs... The best thing about lifting is that every day is different... Everyday is a improvement and if you give your best the rewards are great... #army #fitness #lifting #biceps #abs #motivate #focus #doyourbest

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@davidpolitis1

Success is often decided by those who keep pushing forward, regardless of obstacles or setbacks. πŸ’ͺπŸ’ͺπŸ’ͺ . Don't. Give. Up. 🎯🎯🎯

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@amalied_com

Hiervoor doen wij het allemaal! Een glimlach op het gezicht van de kinderen krijgen! πŸ˜ŠπŸ˜‡

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@_hungryhumble_

For my females looking to metabolize fat, increase strength and accelerate lean tissue growth...say no more😎 Rock's carries a range of things for muscle building, weight loss or both, for men and women! Come see me at your Culebra & 1604 location so I can get you started with nutritional guidance, exercise/cardio recommendations and your COMPLIMENTARY Inbody Analysis to hold us both accountableπŸ‘ Everyone have a blessed evening!πŸ™ #Rocksbuilt #GodisGreat #Muscle #Fit #fitness #motivate #summer #tbt #elite #alpha #RocksTexas #lifestyle #gym #hungry #humble #bodybuilding #Physique

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@vickster1176

Let LOVE be what motivates you. The Bible says love NEVER fails... therefore, all you do in love will be a success in God's eyes and to those around you :) To have succeeded means to have loved. #truesuccess #love #motivate #loveneverfails

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@inspirewealth

It's all in the planning. #inspirewealth

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@scmdanielle

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@bohemian_hippie

I have a great idea that uses the power of dance to showcase what's happening in the world today BUT I need all people who dance or don't dance to collab together to make a project that will hopefully inspire the world to be better. WHO IS WITH ME! DM me πŸ’•πŸ’ͺ🏼

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@cryss__m

2️⃣ Years Ago VS Now ... 😱 It's been a rewarding journey & still ongoing πŸ’ͺ🏽πŸ’ͺ🏽 Obsessed w: my leg & glute development hehe & will forever wear this hat πŸ’ŽπŸ’Žβœ¨It's been a staple for the longest time! Part tomboy. Part femme fatale 😌 #transformation #ithanklunges πŸ’‹xo

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@kimberlyhbl

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@scydancer

#guggiinc A company that wants to #motivate you to go after your #PASSION like you only have 24hrs to do it! #entrepreneur #brand #dancers #singers #career #entertainers

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@jakebenedix

I was born into a fitness family. Raised in a gym my entire life. It's was only right that fitness would play a big part in my life and it has. It is nice to have abs and see your body change over the years. One important thing I can tell people who have just started their fitness journey is to BE PATIENT. Getting to where you want to be takes time. Stay focused, train hard, watch what you eat, and stay CONSISTENT. Results will come and you will fall in love. #WayOfLife #Fitness #LiveFit #BIGBB - - - - #fitfam #gym #lift #health #abs #aesthetic #bigbbperformance #nevergiveup #motivate #inspire #fitspo #instafit #bodybuilding #crossfit #tbt #mensphysique #gymlife #glycoforce #trainhard #justlift #alphalete #strong #nutrition #wellness

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@inspireleveza

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@athleticleisure

Tag your squad #athleisure

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@donnie.baxter

Brisbane

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@motivatestudios

The great part about group classes is that you're not alone on your fitness journey! So grab a pal and let's sweat togetherπŸ’¦

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@luxliferush

The best way to learn is from your mistakes

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@bsemen

My Thursday Truth...The funny thing about a strong woman is that she doesn't NEED you, she WANTS you & if you start slacking she will be content without you. I am saying this because I know a lot of beautiful woman and close friends who need this right now. Life is so god dam short and I am tired of being a shoulder to cry on (and vice versa I know my girls & guys know how I can get) and seeing such incredible women upset over the way men have been treating them. You know... sure we live in a world where any and everything is at your disposal but I promise you one day the meaningless messages on dating apps, the one night stands, flings, the getting what you want exactly when you want, it will get tiresome and old and if it doesn't I truthfully believe you are too selfish to allow someone into your life to love. The good ones will go if you wait too long. Remember that! Ladies know your worth, your value, stand tall, be strong, and if a man can't respect you, love you, and FULLY commit to you then Boy ByeπŸ‘‹πŸ½

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@paosfitlife

TRANSFORMATIONS ARE ROLLING IN πŸ’•βœ¨πŸ˜ and I am ONE PROUD MAMA COACH!! This is what @miss_karina_diaz had to say : #Repost @miss_karina_diaz ・・・ So here goes everything! I still can't believe I am posting this...after deciding to change my life for the better, 21 days ago, I woke up to this incredible transformation. . . Am I perfect? Um no, far from it but I am PROUD OF MYSELF because I took a step forward and decided that I needed to nurture my body better. I put all of my efforts into creating a better version of myself. And came out with so much confidence because I can see that I can achieve anything my mind sets out to do. . . I'm the type of woman that loves to take care of others and I always put myself second. I never took control of my eating habits and I got to the point where I was told that I was very close to being diabetic. That was when I began to make a change but things still weren't right. . . Fast forward to earlier this month when I reached out to my current coach @paosfitlife She introduced me to a group of women who had the same goal as I did and together we went on this journey to focus, for the first time, on ourselves. 21 Days later this is the result of that hard work and determination. And this is only the beginning. . I say all this because I want to let YOU know that it's OKAY to make a change. It's OKAY TO PUT YOURSELF FIRST. It's not selfish because if you yourself are not healthy, how are you going to be able to take care of others? . . If you are ready to INVEST IN YOURSELF AND IN YOUR HEALTH reach out! πŸ’— #tnetransformations #TNE🚫

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@delaware_fauxlocs_braids_etc

#clientselfie@watchmyheart27 😍 I appreciate you 😘 😘 #crochetbraids popping πŸ’…πŸ’…πŸ’… Email or DM for appointment #protectivestyles #jerrycurl #protectivestyling #crochet #braids #hair #journey #naturalhair #haircare #dsu #purple #style #fashion #beauty #motivate #inspire

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@pastrychef_dani

Feeling stronger than yesterday. Tonight I ran under 10 min miles and felt awesome. The pep talks from @ivieanne and @runnerchick29 have been helping! Good to know this girl has some truly amazing friends!

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@lattestolunges

How do you start your mornings? Recipe based off @healthfulpursuit Rocket Fuel Lattes #breakfastfuel. Matcha, boiling water, hemp hearts, MCT oil, grass fed beef collagen and a couple drops of liquid stevia. Blend it together and BAM, your morning is made πŸš€πŸ˜ definitely going to be making more of these with all the teas!! . . . #goals #keto #selflove #motivate #holistic #holisticnutrition #21dayfix #beachbody #ketogenic #bbg #kaylaitsines #lowcarb #fitfam #fitness #gym #cardio #inspo #ketocommunity #ketofam #strength #hflc #fitnessmotivation #yearofselflove #hiking #bbgcommunity #lchf #ditchthecarbs

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@dhomawoo

Was #recording the video on forgiveness today 😊 If you have any questions on forgiveness, contact me on any of the above and will do my best to cover it in the Q&A video 😘 #youtube #youtuber #qanda #inspire #motivate #vlogging #vlogger #blogging #blogger #dhomawoo

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@madeleinrayaran

Un momento de farΓ‘ndula #cardio #gym #motivate #enfocada #girls #fitness #lovegym #livefit

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@itzmurillo

Sometimes I'm a little locoπŸ—ΏπŸ #BeYou

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@dancenationsydney

Talent is good, Practice is better, Passion is Best! #talent #practice #passion #motivate #acro #kids #dance #igers #sydney #flexibility #strength #smile #aussiekids

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@visionfindr

Never settle. - Double Tap If You Agree!

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@inthelandofteaching

Information overload...all for a good cause. #teacherlife #brainoverload #iteach1st

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@sheisyouuk

Our #beboldforchange2017 panelists share how being BOLD has impacted their life, career and faith πŸ’œ . . . . .

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@zoewoodham

Let's have a THROWBACK as they keep haunting my FB! 6years ago!! A nice toasty Parkrun in Camp Bastion @jodes1988 as you do! 😎 #throwbackthursday #backintheday #parkrun #5k #2011 #thethingswedo #runfit #fitgirl #running #nevereverevergiveup #motivate #sexyface

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@nikhil_pankhania14

In 5th Gear Baby, let's finish the week strong guys 😎 Get my Whole trading session FREE When you refer and family or Friend before the weekend. DM me for more info πŸ“© #motivate #inspire #fxπŸ“ˆ #trader #strategy #passion #thesecrettolivingisgiving #love #londonπŸ‡¬πŸ‡§ #happy #me #mensfashion #infinityfx #wallstreetπŸ’ΌπŸ“Š #rothschild #thinkgrowrich #taxfree #universe #patience #progress #positivevibesonlyπŸ’― #artistso #strategy #dreambig #growing #canarywharf #belief #now #mayfair

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@warrensfinest

WHAT DO YOU LOVE TO DO????? I asked myself this question so many times, even I got sick of it and it's my advice!!! Lol That question is the key to your happiness though... Know why??? BECAUSE WE ALL HAVE AN ANSWER TO IT!!!! Mine was "telling stories," so I became an Author/Motivational Speaker THAT DOES JUST THAT!! It changed my life. Finding the answer to that question can change YOUR LIFE as well!!! What are you passionate about?? πŸ€” #dreambig #chaseyourdreams #thisworldisyours #motivation #motivated #motivate #motivational #noexcuses #yeswecan #believe #believeinyourself #fitnessmotivation #inspire #inspiration #success #successful #determination #determined #passion #grind #keeppushing #workhard #workforit

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@sistersgotsoulblog

We πŸ’•this quote. Let's not make each other our competition, let's lift each other up and conquer the world together! Double tap this picture if you agree

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@izzyonthebeats

Don't support procrastination! Be persistent with the thing you want to do. Take too long your mind will actually talk you out of it! Out think your thinker! Lbvs Time waits for no man/woman, so seize this moment and get what needs to get done, done! . . . #Tag #motivate #inspire #persistence #producer #producerlife #songwriters #rapper #ambition #dream #dreambig #focused #iotb #AndTheyKnock

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@shredtoshed_michelle

❀my 🍽meal replacement protein packed super food shake!! Seriously gets me through my teaching day πŸ€“πŸ’ͺ🏼 ........ and keeps me from craving πŸ«πŸ°πŸ¦πŸŽ‚πŸ§πŸ¨πŸ© πŸ€—just sayin' πŸ˜‰ What's my recipe? -1 scoop chocolate shakeology -double shot of espresso -1/2 a banana -handful of spinach -chia seeds -1cup almond milk unsweetened - ice cubes *blend it all together *enjoy!❀

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@taiqy

Don't mention a person's past mistakes when they are trying to change. That's like throwing rocks at them while they climb a mountain. πŸ“·: @ivvnwong

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@krystlewalters

It's not for themβœŒπŸ’—

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@ianasherfitness

⚑️SECRET IS OUTπŸ”₯ Not many people know this, but I used to be a Power Ranger. Rumor is I still could be... no one has ever seen me and the Red Ranger in the same room. Just saying πŸ’ͺ🏼 #tbt

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@imagine.believe.execute

THOSE WHO WANT TO SEE YOU FAIL SHOULD BE A GOOD ENOUGH REASON WHY YOU SHOULD KEEP GOING. DON'T LET THE CRABS IN THE BUCKET BRING YOU DOWN WITH THEM. -SAMANTHA VELASCO MARTINEZ

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@amhlfitness

a few of my fitness favs atm!!! - - - Firstly I've tried a handful of vanilla proteins and this one is my second fav, Β£13 on amazon (which for some reason is cheaper than buyer the bigger packet and as a student I gotta be savvyπŸ€”πŸ˜…). It's low in calories, I think around 98 a scoop and has 20g per scoop. My absolute favourite is the phd nutrition vanilla creme isolate but too expenny for me atm😒😒😒😒 - - C4 pre workout in blue razz is sooooo good. Tastes just like blue raspberry Bon Bon sweets which I used to love as a kid. I have tried loads of pre workouts and have never been a massive fan of the flavours (defs not ever getting mango😫😫) but I could drink the whole tub of this easy (not recommended tho..) - - Thirdly is the myprotein bcaas in peach and mango. Not going to lie I'm not the biggest fan of the flavour - tastes a bit off but I know people who can literally gulp it down they love it so much. It's cheap and does the job so im happy😊

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@influencive

Your hard work will definitely pay off for later. Be consistent and never give upπŸ‘Š - Double tap & tag a friend!

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@nadinemuller__

[ITS RIGHT IN FRONT OF YOU] Notice the beautiful world that surrounds you. I think so many of us get stuck in that cycle of just being used to what we see daily and hence failing to see life's simple pleasures and things to be truly grateful for. Maybe even the mindset that there has gotta be more to life... well actually, there is, and guess what it's right in front of you. Today, open your eyes to your surroundings. Take a proper look, as you walk around your home, your backyard, as you check your letterbox, to your children playing and laughing. You only have to look at today's news with the QLD floodings in particular to realize how good we have it.... Wherever you are, no matter where you are, take an extra-large look around, there will be something beautiful to tune into to show your gratefulness for 🌻 #thoughtfortheday ... Spare a thought to the families, wildlife and business owners etc who have been drastically affected by the QLD floods πŸ™πŸ½ And a massive salute to all of the emergency personnel, SES, QPS and ADF for ripping in to help those in need and starting the clean up πŸ™πŸ½ . . ______________________________________________________ #truth #wordstoliveby #support #womenshealth #picoftheday #inspire #motivate #encourage #women #mumlife #stronglikeamum #goddess #queen #quote #wisdom #you #instadaily #instagood #smile #calltoaction #think #livesimply

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@driristian

T25 Upper Focus. Today's post-call workout wasn't that bad! Man, I've missed weight training. Never thought I'd say that! πŸ˜‚ Now time for a quick shower and then a few phone calls with ladies in the healthcare profession who want to take control of their lives and want to stay accountable despite working crazy schedules! And then heading to Aerial Yoga tonight! 😍

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@yogaceo

Believe it or not, we truly are the only being that can bring us closer to, or further from, our own success and happiness.

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@talyathemogul

God gave you your vision for a reason. Stick to it. You'll never see your vision clearly if you're wearing someone else's prescription. #talyaspeaks #focus #ambition #hustle #grind #success #create #dreams #vision #goals #video #inspire #motivate #instagood #thursday #thoughts #believe #begreat

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@lau_r24

Una partesita de mi comienzo πŸ˜…πŸ–€πŸ’ͺπŸ»πŸ‘ŠπŸ»πŸ™πŸ» solo motivaciΓ³n ... hay vamos 😊😊😊😊 cada vez dΓ‘ndole mΓ‘s duro (aclarΓ³ llevo poco tiempo) pero me encanta este estilo de vidaπŸ˜πŸ˜πŸ˜‚πŸ˜ƒπŸ˜ƒ #fitness #calistenia #fit #vidasana #nature #deporte #salud #motivate #motivacion #workout

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@ettwomen

#TBT to Progressive Achievers Inc. Women of Power Gala! Our founders @LynetteBarbieri and @VanessaCoppes, #believe in their mission to #EMPOWER, #EDUCATE and #MOTIVATE women and young girls as they Celebrated 10 Years of service! Photo credit: OdhoPhotography.com #ProgressiveAchieversInc. #LeadingLadies #ETTWomen

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