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@acroyogaperth

We still have some spaces available in the next family acroyoga class on June 10th. Book now and come and have fun with your kids ๐Ÿ˜Šโค๏ธ #freoyoga #freo #yogaperth #yogalove #yogaplay #perth #perthfit #perthyoga #perthmums #family #familyfun #familyyoga #familyacroyoga at Yoga Grooves

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@yogagrooves

Next 3 week inversions and handbalancing yoga core course is on Sundays at 2.45pm beginning June 11th. Contact Jo to book: jo@yogagrooves.com ......... and we also have a 5 week course happening in July โค๏ธ #fremantle #freoyoga #perth #perthfit #perthyoga #yoga #yogaart #yogalove #yogaperth #salambasirsasana #headstand #inversions #handbalancing #fremantle

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@acroyogaperth

All smiles in tonight's acroyoga class ๐Ÿ˜Šโค๏ธ our 4 week course for Tuesdays is fully booked except for the last session on June 27th which has one space left!! Get in fast also for July and August. #acro #acroyoga #activelife #perth #perthfit #perthyoga #yogaart #yogalove #yogaperth #acroyogaperth #freo at Yoga Grooves

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@jan_saleeba

Want to get some great results shaping up...losing body fat....gaining muscle mass....better digestion...no cravings....more energy....eat lots....??? Taking on 5 new clients to take our 3 Day Nutrition challenge Request your pack at 3daynutritiontrial.com.au

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@northside.jungle.body

We were planning on writing something inspirational for your Monday night but then we found this photo and thought it would make you smile just as much as any quote ๐Ÿ˜‚ and a smile is exactly what we want to spread ๐Ÿ˜๐Ÿ˜๐Ÿ˜ #contagioussmile #happiness #tribe #tribesisters #northsidejunglebody #thejunglebody #northsidesisters #positivemind #healthymindset #healthybody #healthyhabits #perthfit #perthfitfam #karrinyup #marmion #wanneroo #getamongstit

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@thejunglebodywithmeg

โœ–๏ธYOUR FIRST CLASS IS FREE!!โœ–๏ธ Are you looking for a way to workout in a fun & supportive environment? ๐Ÿ’š My classes are group fitness with a difference!! The lights are off, music is loud and it doesn't matter if you're uncoordinated... as long as you're moving ๐Ÿ’ƒ If you have never been to a Jungle Body with Meg class before your first one is free! ๐Ÿ™Œ๐Ÿผ After that it is only $10 per class โ˜บ๏ธ Come down to the Swan Districts Football Club in Bassendean this Tuesday at 6:30pm!

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@the_healthy_happy_me

Be grateful โค๏ธ #grateful #lifeisshort #life #quote #breathe

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@thejunglebodytribe

3 hrs out of 72 do-able right? Give it a go this week and commit to just three hours for your mental health, fitness, health AND have fun while doing it! Monday, Tuesday and Wednesdays with YOUR tribe! #thejunglebodytribe . . . . . #wellard #portkennedy #safetybay #medina #kwinana #rockingham #thejunglebody #perthfit #perthpop #perthlife #perthisok #perthfitness #perthfitfam #perthfit

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@acronthreads_streetstylesport

Do you have a friend who lives in black leggings and just knows how to style them perfectly? . Black leggings are as versatile as we are creative. Absolutely LOVE this look, it ticks all the boxes โค๏ธ . Comfortable โœ”๏ธ Practical โœ”๏ธSimple โœ”๏ธ Stylish โœ”๏ธ

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@leapn2ufitness

That ๐Ÿ‘€ you make when you can't see your phone screen in the glare of the โ˜€๏ธ while wearing polarised ๐Ÿ˜Ž . ๐Ÿ˜œ๐Ÿ™ƒ And accidentally take a picture of yourself.

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@raftersmindbodyair

Mat Pilates with Yve tomorrow at 6.15am. It's going to be an invigorating but challenging class โค๏ธ Haven't tried it? $30 unlimited trial for new clients! Link in our bio! โ˜๐Ÿป at Rafters Mind Body Air

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@fitzys.fitness

โ€ขWIN A FITZYS SPORTS SETโ€ข Would you love to WIN a Fitzys Custom Sports Set in your size with your name on the shorts? Check it out here!!>>> http://fitzys.fitness/pole-sports-set/ All you have to do to enter is: โ€ขLIKE Fitzys Pole n Tone Page โ€ขSHARE this post with a message about what you love about fitzys pole fitness & what pole has done for you! โ€ขTAG 3 of your friends who you know would love pole fitness at Fitzys โ€ขCOMMENT when done! Good luck! Winner drawn this Friday 2nd June! #fitzys #winnerwinnerchickendinner #fitzysgirl #fitzyspolentone at Fitzys Pole n Tone

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@ds_flex_activewear

| #outfitoftheday | @bee_jay83 wears the standout high waisted Stella Tights โž• matching Opal Crop Top in Silver Mist. ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป Best of all this combo is on SALE for only $75!!! โœ”๏ธโœ”๏ธโœ”๏ธDon't miss out, limited sizes available >>> www.dsflex.com.au

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@emilycoxpt

So today I made savory ZOATS ๐Ÿ˜ Diced mushroom, leek, baby spinach, garlic & 20g chicken breast sautรฉed with some beef bone broth. Added the mix to oats, grated zucchini, 1 egg white to bind + a few chives. Seriously so hearty & delicious๐Ÿ„๐Ÿ„๐Ÿ„๐Ÿ„๐Ÿ„

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@the_artofit

๐Ÿฅ€๐Ÿฆ‹colour pop๐Ÿฆ‹๐Ÿฅ€ how lush does this burgundy sky blue combo look! Model Bae @whoiszsuzsa photo by @molly_elizabeth_photography limited stock get your pair now from Scarborough Yoga and @twistingpeacockyoga $89 ๐Ÿ‘Š๐ŸปโœŒ๐Ÿป๐Ÿ‘Œ๐Ÿผ #perthyogi #perthyogateacher #theartofit #yogawear #yogaleggings #wildorchid #burgundy #colourpop #perthfit #pilateswear #activewearperth at Perth, Western Australia

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@acroyogaperth

We still have some spaces available in the next family acroyoga class on June 10th. Book now and come and have fun with your kids ๐Ÿ˜Šโค๏ธ #freoyoga #freo #yogaperth #yogalove #yogaplay #perth #perthfit #perthyoga #perthmums #family #familyfun #familyyoga #familyacroyoga at Yoga Grooves

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@jd_daffue

Cant complain about my transformation so far. 11 months down the line and I have lost 37 kg and only 8.6 body fat percentage. Bring on the next 14 weeks till my first ever men's physique competition. Thank you to my amazing coach @kickz_performance_coach @em.kickztrainingandnutrition #mensmodel #mensphysiqueifbb #mensphysique #bpisports #wheyprotein #ifbb #innerbeast #ifbbphysique #innerbeastclothing #mansports #gym #bodybuilder #bodybuilding #chalkandiron #perthgym #perthfit #perthlife #perthfitfam #bodyfatpercentage #nevergiveup #neverquit at Perth, Western Australia

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@supplementmart_joondalup

** GRAND OPENING ** .... The Team at Supplement Mart Joondalup would like to thank you for swinging by on the weekend for the Grand Opening sale. What a MASSIVE day of madness it was! .... ๐ŸŽฅ Video Credit: @jaydenishmedia .... Follow us on Social Media; ๐Ÿ“ธ Facebook: Supplement Mart Joondalup ๐Ÿ“น Instagram: @supplementmart_joondalup ๐Ÿ‘ป Snapchat: suppmartaus at Supplement Mart Joondalup

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@healthier_perth

Chilling, listening to waves crash and watching the sunset. I โค๏ธ winter in Perth. #perth #perthfit #perthisok #perthfood #perth #perthsurf #sunsets #sunsets #cottesloe #chillout #coffee at Cottesloe Beach

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@indie_fitness_australia

๐Ÿ™Œ๐Ÿ™ŒMonday Nights with Jungle Body Beats ๐Ÿ™Œ๐Ÿ™Œ Strength, Determination, and Grit. This Spartan not only focuses on her own goals, she's absolutely in your corner too. I should know, Goya has been supporting my fitness journey for the past three years ๐Ÿ’— Catch her tonight in Bassendean for your weekly KONGAยฎ hit! Make sure that you follow her on Instagram @junglebodybeats ๐Ÿ™Œ 7pm KONGAยฎ RSL Hall Bassendean 10 Kenny St Bring water bottle, mat, and sweat towel $10 casual/first class free . .

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@gileswolfe

So Iv decided to fully commit my self to competing in 16 weeks depending if my coach @paulie_v_fitness thinks I'm big enough and shredded enough to get on stage I'll give it my best though... Iv also joined the revo Scarborough gym ๐Ÿ™Œ looking forward to a new positive workout environment๐Ÿ˜Š. To celebrate the change of gym I had to visit @lift_apparel_wc and get a full new work out kit ๐Ÿ™ˆ #fitness #revoscarborough #comppreps #nabba #positivity #photooftheday #sidebyside #timetogrow #workout #alwaysimproving #perthfitfam #perthfit #bestfriends #notimeoff #number1 #getitdone #onedayatatime #stayhungry #haterswillhate #

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@fit_raf

With a few injuries I'm working through, was able to give the team event 4 a go. Happy with my overhead squat. #innercitycrossfit #crossfit #perthcrossfit #wod #training #crossfitwa #crossfitperth #exercise #fitness #workout #fitperth #perthfit #leederville #westperth #fitfam #fitspo #perthfitfam #mastersleague #crossfitmasters #ohs

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@rebeccajanebates

Back day! I have a slight injury setback ATM so today was a light back session which to be honest I had trouble getting motivated for! Mondays I usually train legs so I felt a little out of whack! BUT I still did something! Wasn't great but it was something! And I got to wear my new Mesh tank by @ryderwear Lightweight, comfortable and come in some really wicked designs! They allow you to move freely and dry quickly for even those super sweaty sessions! ๐Ÿ’ช Supplementmart Mandurah has a huge selection of ryderwear apparel in store so if your after some killer new threads head down and check out the range! Open until 5.30pm! ๐Ÿ‘Š #backday #meshtank #ryderwear #supplementmart #teamsuppmart #teamryderwear #pump #pumppowder #goldsgymmandurah #bossgirl #dmaks #bodybuilding #bodygoals #trainhard #nodsysoff #eatclean #trainhard #healthandfitness #lift #chickswholift #chickswithmuscle #growth #muscle #fueledbygameday #perthfitfam #perthfit #supplementmartmandurah

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@acroyogaperth

We had a fun acroyoga jam yesterday after class โค๏ธ looking forward to tonight's class and btw, next courses on Mondays, Tuesdays are pretty busy. Only a couple of random spaces available here and there. Monday June 12th has one place left and only for the first session, rest of the course is fully booked. Tuesdays are until the third week, Thursdays are also busy with one space left from June 8th. Saturdays from June 10th has space and Sundays June 11th 2 places available. Get in fast to secure a place. Contact: jo@yogagrooves.com #acroyoga #acrobalance #acroyogaperth #acroyogafun #acroyogis #acro #acrotrio #perth #perthfit #perthyoga #yoga #yogaart #yogaplay #yogalove #yogaperth #freo #freoyoga at Yoga Grooves

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@the_jungle_body_with_jenna

๐Ÿ‹๐ŸŠ FREE JUICE ๐ŸŽ๐Ÿ Make sure your at class tonight, @refreshjuice.com.au are giving everyone a FREE juice to try! YAY!!! 6PM at Cambridge Bowling Club, Floreat. Can't wait to see you there! ๐Ÿ‡๐Ÿ‰๐Ÿ“๐Ÿฅ #thejunglebodywithjenna #thejunglebody #refreshjuice #juicecleanse #perthfood #perthlife #perthfitfam #perthfit #perthfitness #perthtodo #perthisok #happyperth #activeinperth at Cambridge Bowling Club

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@hardynutrition

Is your body weight stuck on a yoyo and no matter what you do you canโ€™t seem to stabilise it where you want it to be? Have you ever had great success with weight loss through following a particular diet, only to find before you even have time to adjust to your newly refined reflection in the mirror you realised you have gained it all back again? Does it seem no matter what you try the weight seems to inevitably come back? If you are identifying with any of the questions above then click through to my latest blog - its an eye opener. Understanding your body weight set point may just be the answers you have been looking for. www.hardynutrition.com.au/blog at Perth, Western Australia

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@yogagrooves

We had a really fun family acroyoga class yesterday โค๏ธ๐Ÿ™๐Ÿผ beautiful families having fun together ๐Ÿ˜Š next family acroyoga classes are on June 10th, 18th, July 22nd and some more after this. Book ASAP to secure a place as numbers are strictly limited. Contact Jo: jo@yogagrooves.com #perthyoga #perthfit #perth #peace #freo #family #freoyoga #familyfun #familyyoga #familyacroyoga #acro #acroyoga #activelife #acrobalance #acroyogis #acroyogafun #acroyogaperth #perthfamilies #kidsyoga at Yoga Grooves

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@acroyogaperth

We had a really fun family acroyoga class yesterday โค๏ธ๐Ÿ™๐Ÿผ beautiful families having fun together ๐Ÿ˜Š next family acroyoga classes are on June 10th, 18th, July 22nd and some more after this. Book ASAP to secure a place as numbers are strictly limited. Contact Jo: jo@yogagrooves.com #perthyoga #perthfit #perth #peace #freo #family #freoyoga #familyfun #familyyoga #familyacroyoga #acro #acroyoga #activelife #acrobalance #acroyogis #acroyogafun #acroyogaperth #perthfamilies #kidsyoga at Yoga Grooves

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@openair_fitness

๐Ÿ‘Œ at Openair Fitness

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@michael_saleeba

Some gentle training on the Kokoda Track today ๐Ÿ˜œ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ #KingsPark #Sunshine #TrackToMyself #TrueGritEnduro #24hrEvent #12sleeps ๐Ÿ˜ณ at Kokoda Trail Memorial Walk

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@yogagrooves

Next 3 week inversions and handbalancing yoga core course is on Sundays at 2.45pm beginning June 11th. Contact Jo to book: jo@yogagrooves.com ......... and we also have a 5 week course happening in July โค๏ธ #fremantle #freoyoga #perth #perthfit #perthyoga #yoga #yogaart #yogalove #yogaperth #parsvabakasana #inversions #handbalancing #fremantle

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@rezolution.fitness

โญ๏ธ DREAM BIG AND DARE TO FAIL โญ๏ธ .... ๐Ÿ’ญIt all starts with a dream, an idea, and a thought. How do you make dreams become reality? Well, itโ€™s all about overcoming those fears, those demons and conquering any doubt that you will fail. ๐Ÿ’ญ .... ๐Ÿ™๐Ÿป Trust the process, be consistent, and be disciplined. Overcome your objections and your obstacles. Not only does this principal apply to your fitness goals but should apply to all areas of your life goals. ๐Ÿ† at Perth, Western Australia

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@acroyogaperth

Next 3 week inversions and handbalancing yoga core course is on Sundays at 2.45pm beginning June 11th. Contact Jo to book: jo@yogagrooves.com ......... and we also have a 5 week course happening in July โค๏ธ #fremantle #freoyoga #perth #perthfit #perthyoga #yoga #yogaart #yogalove #yogaperth #ekapadabakasana #inversions #handbalancing #fremantle

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@extendedthreads

NEED KNEEPADS? โœ–๏ธ We have got you covered! New arrival of @poledancerka KNEEPADS have just arrived ๐Ÿ˜Š Shop now - link in bio! We post Australia wide โœ–๏ธ #extendedthreads #kneepads #protect #protection #happy #monday #shop #shopping #new #justarrived #poledance #poledancer #poledancing #twerk #twerking #floorwork #exoticpole #exotic #dancing #dancer #monday #inspire #perthfit #fitness #perthfitfam

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@thejunglebodytribe

We do it for YOU! We know how good a workout with #thejunglebody feels so we continue to run our classes for you guys. We love the happy rush of knowing you are all having a good time ๐Ÿ’— . . . . . . #thejunglebody #thejunglebodytribe #perthpop #perthfit #perthisok #perthlife #perthfitfam #perthfitness #activeinperth #rockingham #kwinana #medina #safetybay #portkennedy #wellard

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@muscleworx_wanneroo

๐Ÿ‘€ CHECK THIS OUTโ€ผ๏ธ Buy BPM labs The One and get a free Miss BPM for FREEโ€ผ๏ธ at Muscleworx Wanneroo

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@muscleworx_wanneroo

Tonight @plusfitnesshocking_ we'll be repp'ing the range from @globalnutritionaustralia โ€ผ๏ธ Be sure to check out the samples. 5pm - 7pm tonightโ€ผ๏ธ at Muscleworx Wanneroo

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@activelylucee

Breakfast this AM ๐Ÿ‘Œ๐Ÿผ๐ŸŒž 200g Chobani plain Greek yogurt, 45g Five:am organic cocoa+coconut granola, Pic's smooth peanut butter & a few raspberries ๐Ÿ˜ Yum! ๐Ÿค— Such a good comboโœจ Happy Monday! ๐Ÿฆ„

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@leapn2ufitness

Last weekend marked a year ago since my Mom died. Collecting sea shells on the beach was her solace. So When I need to feel connected I go the the ocean and make a heart for her. I wasn't able to last weekend because I was helping friends welcome a new life into the world. ๐Ÿ’•. So this weekend My daughter and I made one together, for Grammie. Love and miss you Mom. ๐Ÿ’•๐Ÿ’•๐ŸŒŠ ๐Ÿš.

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@the_healthy_happy_me

If at first you can't succeed pick yourself up and try again ๐Ÿ’ญ Happy Monday everyone โค๏ธ๐Ÿ˜ #lazymonday #monday #thoughts #onlyhuman #bereal #human #notperfect #progressnotperfection at Perth, Western Australia

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@thejunglebodywithzul

โœ–๏ธITS MY BIRTHDAY! ITS MY BIRTHDAY! I'M GONNA SPEND MY MONEYYYYโœ–๏ธ I turn 21 today!! Wooohoooo!!! .....well... add 10 onto that haha! Whatever age you are it's only a number! The person you portray, plan and want to be is what's important. โœŒ๐Ÿฝ๐Ÿ˜ฑ๐Ÿ˜๐Ÿ˜˜๐Ÿ’œ๐Ÿ’–๐Ÿ’๐ŸŽ‰๐Ÿ˜œ๐Ÿค“๐Ÿ˜… Look after yourself, love yourself, fuel your body with wholesomness and always think and say only the good things! Positivity and purity will be bursting out of you and your smile will be endlessly contagious! Want a way to feel absolutely positively amazing???? GET TO CLASS! ๐Ÿ”ธTUESDAY - 6.45pm Aqualife Leisure Centre Victoria Park 42 Somerset Street East VIC PARK ๐Ÿ”ธTHURSDAY - 7.15pm Warwick Stadium Corner Warwick Road and Wanneroo Road WARWICK What you need? โ˜‘๏ธSweat Towel and Mat โ˜‘๏ธA pair of 1-2kilo Dumbbells โ˜‘๏ธThe Squad What to expect? โœ…LADIES ONLY โœ…Lights down low โœ…Awesome music โœ…Fit for all levels of fitness โœ…A workout to remember โœ…FIERCELY FUN You'll be hooked! See you soon JBZ!

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@thejunglebodytribe

โž•SLAY THE DAYโž• Don't let Monday be your down day, it's a new week, you have a full seven days to slay! Laura's got you covered tonight, warm up that body and legs sweat it out together! 6:20pm @ medina hall โค . . . . . . . #thejunglebody #thejunglebodytribe #perthfit #perthpop #perthlife #perthisok #perthfitfam #perthfitness #rockingham #kwinana #wellard #safetybay #portkennedy #medina #slaytheday #lornajane #slay

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@exhaleespresso

Love it when our customers care for the environment as much as we do! @keepcup available in plenty of colours and sizes โค๏ธ๐ŸŒŽ๐Ÿขโค๏ธ at Exhale Espresso

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@thejunglebodywithsue

-|- DANCE INTO THE WEEK -|- The cold weather has well and truly set in. Time to get moving!! NO excuses. Join me at a class this week. Wednesday 6.15pm Evelyn Gribble Community Centre Saturday 8.30am Forrestdale Hall ๐Ÿ’  KONGAยฎ ๐Ÿ’  VYPAยฎ ๐Ÿ’  BURN! ๐Ÿ’  No need to book. $10 at the door. Class passes available. Kids welcome. Suitable for all ages & fitness levels. โ—๏ธCOMING SOONโ—๏ธKONGAยฎ Kids. Every Tuesday 4pm at Harrisdale Pavilion. Launching July 18. at The Jungle Body with Sue

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@surgefitnesskingssquare

Surge training buddies Marina and Tatiana ready to smash a workout! Finding a workout buddy is a great source of motivation. Give it a shot next time you are in the gym! ๐Ÿ’ช๐Ÿป๐Ÿ‘Œ๐Ÿป at Surge Fitness Kings Square

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@surgefitnesskingssquare

The moment at failure and you want to give up but you realise your workout partner is there to support your efforts so you push for one more rep - priceless! Killian pushing past the pain barrier thanks to his supportive training partner Ian ๐Ÿ’ช Happy Monday everyone! at Surge Fitness Kings Square

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@surgefitnessclarksonwanneroo

Monday feels โ˜•๏ธ Get in and smash a workout today everyone! We can guarantee you will feel 100% afterwards. "The only bad workout is the one you didn't do. "

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@surgefitnessclarksonwanneroo

Repost @jesshull_fitness Wanneroo PT. ๐Ÿ’ช๐Ÿป My client Rachael absolutely smashing her max testing session today! Rach has been working with me for over a year now. She began on an accumulation / hypertrophy based program and weekly PT to help establish some technique, stability and gain some overall strength. She then progressed into a strength based program with a goal to improve her squats and deadlifts. Even after having a few months off due to travel and sickness Rachael has come back with a vengeance! She has worked hard, taken on board all my critique and never given up. Today she nailed a 67.5kg high bar squat (started out in 40kg!) and then a 77.5kg deadlift (started on 50kg). I can't wait to begin her next phase of programming and see what this little beast can do ๐Ÿ’ช๐Ÿป Keep up the great work Rachael! at Surge Fitness Wanneroo

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@healthy.power.meals

๐Ÿ‘ Are you ready to kick some ๐Ÿ‘ this week? .... It's all about getting it done! No excuses and no quitting, knock'em deadโ€ผ๏ธ .... #mondaymotivation at Perth, Western Australia

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@yogagrooves

Next 3 week inversions and handbalancing yoga core course is on Sundays at 2.45pm beginning June 11th. Contact Jo to book: jo@yogagrooves.com #fremantle #freoyoga #perth #perthfit #perthyoga #yoga #yogaart #yogalove #yogaperth #ekapadabakasana #inversions #handbalancing #fremantle

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@ds_flex_activewear

Monday workout ready โœ”๏ธ @pilatesxt wears our | Opal Crop in Wild Lilly | which is on SALE for only $25!!! Limited stock available, jump online today >>>> www.dsflex.com.au ๐Ÿ’ช๐Ÿป

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@fyb_fitness

Happy Monday! ๐ŸŒž The beautiful view near the end of my clients 6am session this morning! This is why I love training outdoors! . . #fybfitness #outdoorfitness #sunrise #sunriseswanriver #swanriver #perthpersonaltrainer #perthfit #livingthegreen #perthfitfam #activeinperth #soperth #activemondays #loveoutdoors #noexcuses #feelyourbest #doyourbest #beyourbest at Feel Your Best Fitness and Massage

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@d10personaltraining

Great work by my client @katelyn.annettstuart working hard before she goes away to Europe. Today's session was A1. Split Squat A2. Hamstring Curl B1. Step up B2. Leg press B3. Resistance band sissy Squat C. Seated calf raise #d10 #d10personaltraining #perth #perthfit #fitness #personaltraining #coach #gym #statement #gamechanging #instalike #instagood #fatloss at D10 Personal Training

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@extendedthreads

GOOD MORNING โœ–๏ธ Waking up fresh after a super busy weekend ๐Ÿ‘Œ๐Ÿฝ Ready to keep on working for those goals โญ๏ธ Breakfast inspo via @anettvelsberg โœ–๏ธ #extendedthreads #breakfast #food #foodphotography #foodblog #foodblogger #blog #blogger #monday #mondaymorning #motivation #mondaymotivation #coffee #caffeine #perthfit #yum #peanutbutter

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@the_jungle_body_with_jenna

MONDAY FUNDAY! ๐Ÿ–ค Come party with me to the very best old school hits! KONGAยฎ/BURN!ยฎ TONIGHT 6PM at Cambridge Bowling Club, Floreat. #thejunglebodywithjenna ๐ŸŽต๐ŸŽต๐ŸŽต๐ŸŽต๐ŸŽต๐ŸŽต๐ŸŽต๐ŸŽต๐ŸŽต๐ŸŽต๐ŸŽต๐ŸŽต๐ŸŽต๐ŸŽต๐ŸŽต๐ŸŽต #thejunglebody #konga #burn #floreat #monday #activeinperth #perthfit #perthfitness #perthfitfam #perthtodo #perthisok #perthsweat #perthbossladies #happyperth #perthpop #perthhappenings #lornajaneactive #mondaymotivation #mondaymood #fun #happy at Cambridge Bowling Club

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@corey_fit87

Time to kill another week. Meet day is getting closer and closer. Tbh I'm getting to that hype point where all I want to do is get on the platform and smash some big arse weight. But have to contain myself lol. 20 days to go. . . . . #barbellbandit #gymrat #fitness #health #powerlifting #bodybuilding #powerbuilding #gymjunkie #powerlifter #asianfit #asianetics #perthfit #perthpowerlifting #saiyangains #traininsaiyan #aussieviet #eurasianguy #almosttime #ptcnovice at Perth, Western Australia

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@rezolution.fitness

๐Ÿฝ ๐Ÿฝ FiTTiP #4 ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ ..... โ˜€๏ธ Always exercise on a Monday. This sets the psychological pattern for the rest of the weekโ€ผ๏ธ ..... Basically, Monday gets you ready to kick ass for the rest of the weekโ€ผ๏ธ๐Ÿ˜ ..... ๐Ÿ‘€ Be on the look out for more FiTTiPs. at Perth, Western Australia

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@retlawthebody

Elegance in simplicity. Know first who you are and then adorn yourself according. ๐Ÿ“ท:@lightbentimages at Perth, Western Australia

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@acroyogaperth

We had a really fun family acroyoga class today โค๏ธ๐Ÿ™๐Ÿผ beautiful families having fun together ๐Ÿ˜Š next family acroyoga classes are on June 10th, 18th and some more after this. Book ASAP to secure a place as numbers are strictly limited. Contact Jo: jo@yogagrooves.com #perthyoga #perthfit #perth #peace #freo #family #freoyoga #familyfun #familyyoga #familyacroyoga #acro #acroyoga #activelife #acrobalance #acroyogis #acroyogafun #acroyogaperth #perthfamilies #kidsyoga at Yoga Grooves

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@thesprout

๐ŸŒฏ๐ŸŒถ๐Ÿฅ—Who says Mexican has to be heavy and a dairy bonanza, amigos?!๐ŸŒฎ๐Ÿ…๐Ÿฅ‘ I always recommend getting back to the flavour roots of a cuisine when you're trying to make more nutritious versions of your favourite meals. Good quality veg and proteins transform when you add herbs, spices and punchy flavours! No more baked chicken with sweet potato and steamed broccoli ๐Ÿ™…๐ŸผSo, HOW? Let's talk Mexican: salty, spicy, coriander, garlic, lime, creamy avo, cooling sour cream. Instead of sour cream, use a good quality mayo (or make your own!) and I added some smoked paprika, cayenne pepper, S&P and lime juice. Instead of store bought salsa, try mixing a fresh combo of sweet tomatoes, cucumber, red onion, coriander (cilantro), garlic and lime juice. Instead of packets of burrito/taco/fajita seasoning, try tossing some slices of chicken or fish in a spicy crumb using @thelupinco lupin flakes, lime zest, smoked paprika, cayenne pepper, ground coriander, chilli flakes and S&P. Instead of store bought guacamole, try using fresh avo with a bit of lime juice. Instead of using iceberg lettuce that is #deadboring and #basicallywater, try using nutrient dense liver-lovin' rocket (arugula). Instead of bulking up your fillings with canned beans and/or rice, try using more vegies like grated carrot. Grab a tortilla (or mountain bread, wrap or coconut wrap) and began the fiesta in your mouth ๐Ÿ‘…๐ŸŽ‰ And for our low-carb friends playing at home, turn your burrito into a Mexican salad! Eating well should never feel like you're always missing out or getting bored s***less by your food. Just find the flavours and textures you love in your favourite types of foods and think of what other whole foods can mimic those. What other types of foods would your like to see me break down in a similar way to this post? ๐Ÿคท๐Ÿผโ€โ™€๏ธ Let me know!

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@acroyogaperth

We had a really fun family acroyoga class today โค๏ธ๐Ÿ™๐Ÿผ beautiful families having fun together ๐Ÿ˜Š next family acroyoga classes are on June 10th, 18th and some more after this. Book ASAP to secure a place as numbers are strictly limited. Contact Jo: jo@yogagrooves.com #perthyoga #perthfit #perth #peace #freo #family #freoyoga #familyfun #familyyoga #familyacroyoga #acro #acroyoga #activelife #acrobalance #acroyogis #acroyogafun #acroyogaperth #perthfamilies #kidsyoga at Yoga Grooves

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@raftersmindbodyair

Love this #shortspine variation from @mariskabreland ๐Ÿ™Œ๐Ÿป Join us tomorrow at 8.30am for Reformer โค๏ธ at Rafters Mind Body Air

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@emilycoxpt

They are some damn anaemic looking strawberries ๐Ÿ˜’๐Ÿ“๐Ÿ˜’๐Ÿ“ Today's ZOATS after HIIT & core + a 8km fasted brisk walk this morning 25g carbs/1g fat/10g protein/149 calories

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@thejunglebodytribe

LETS GO TRIBE! You can do it. We challenge you to THREE classes this week. Kicking off tomorrow with MOTIVATION MONDAY! We can do this - TOGETHER! . . . . . #rockingham #kwinana #perthfit #perthisok #perthlife #perthfitfam #perthfitness #thejunglebody #thejunglebodytribe #perth #wellard #medina #safetybay #portkennedy @lozzieholly

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@acronthreads_streetstylesport

During the Not Alone campaign interview with @mitchjohnson398 he spoke about how exercise helps his anxiety. What other strategies have helped you manage anxiety? We can all learn from each other. Let's help each other by leaving your tips and advice in the comments. ๐Ÿ’—๐Ÿ’™ . #notaloneteam ๐Ÿ“ท @antheaauldphotographer

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@yogagrooves

We had a really fun family acroyoga class today โค๏ธ๐Ÿ™๐Ÿผ beautiful families having fun together ๐Ÿ˜Š next family acroyoga classes are on June 10th, 18th and some more after this. Book ASAP to secure a place as numbers are strictly limited. Contact Jo: jo@yogagrooves.com #perthyoga #perthfit #perth #peace #freo #family #freoyoga #familyfun #familyyoga #familyacroyoga #acro #acroyoga #activelife #acrobalance #acroyogis #acroyogafun #acroyogaperth #perthfamilies #kidsyoga at Yoga Grooves

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@jessylee.x

I'm in a "whatever happens, happens" mindset. I'm no longer going to force things. I'm gonna start letting go and allow blessings to flow๐Ÿ‘… #sunday #vibes #selfie #gym #fit #fitness #gymrat #follow #fitgirl #gymgirl #love #strong #girlswholift #girlswithmuscle #perthfit #perthfitfam #shred #active #workout #muscle #motivation #iifymgirls #body #fitnessaddict #life #girlswhosquat #bodybuilding #beastmode

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@bollyactivewithro

And that is a wrap!!! Truly blessed to meet all you people today.. and my heartfelt gratitude to all of you that participated and volunteered for the ACTIVE CAMP: Fitness for Fundraising!!! . . . #motivation #perth #perthisok #perthpop #perthfit #perthactive #fitfam #active #fitness #cardio #dance #bollywoodย  #perthfitness #perthtodo #fitnessinstructor #workout #exercise #fitspo #fitmum #fitfriends #2017 #perththingstodo #perthactive #perthtodo #yourmovewaย  #perthcity #happyperth #perthfitfam #fundraising #communitysupport #gooddeed

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