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@_kellyu

This underwear is actually high-waisted and I decided to pull it down, because I realized that having a high-waisted bottom made me feel more "comfortable" in my body. All my life, I've always been drawn to clothes that help me conceal my belly. But there's nothing wrong with showing this part of me, and I needed to prove that to myself. Of course, I love high-waisted for style purposes, but I wanted to really pay attention to how it affected the way I feel in my body. And the way I view it. I don't want to encourage myself to believe that I'm more attractive as a result of covering my midsection. I want to really empower myself to see that I'm just as beautiful if it's shown or not. It's 100% okay to love clothes that cover parts of you, but n o t for the purpose of hiding you. It's not easy to be this honest with yourself, but with practice, it'll become more intuitive and you'll feel so much closer to your genuine feelings and yourself. at Chicago, Illinois

17
@recovery.chii

Giving up exercise, even if it doesn't "look" like exercise, feels monumental right now. I feel like I felt a year ago when I decided to really give my recovery everything. I've cried a lot, I've gotten angry, I've evaluated and reevaluated where I'm at, and I've sought validation and reassurance that I can stop. Literally, I cried to my father today after the doctor at the walk in clinic failed to react to my injury with enough alarm, telling him that I "just wanted someone to tell me I could stop!" But I felt that way a year ago. I desperately wanted someone to tell me I "could" eat. That I was allowed to stop killing myself. Truth was, it didn't matter how many people reassured me that I needed to recover; all the external validation in the world would never make me ready. I had to give MYSELF that permission, and my own permission needed to be enough. I knew my suffering, even if no one else did, and I knew that recovery was about more than people recognizing how sick I was. It was about living a real life. Because even if you do receive it, the external validation inevitably fades as we move towards our healthy selves. People no longer see you as the sick one. People no longer beg you to eat. People no longer tell you exercise is bad or tiptoe around your 'triggers'. And staying recovered means finding a way to be okay with that. Long after everyone else forgets how sick you were, you will remember, and those memories need to be enough to justify staying well. So, much like I gave myself the permission to eat and gain weight a year ago, I give myself permission now to stop what does not serve me. It's the only permission that matters. #edrecovery #anorexia #anarecovery #anorexiarecovery #recover #realcovery #recoveryispossible #realrecovery #prorecovery #positiverecovery #recovery #eatingdisorder #anorexianervosa #minniemaud #homeodynamictreatment #mentalhealth #healthy #wellness

3
@balancing_allie

Confession time: I bought dairy yogurt and creamer today. I felt extremely gulity but I cannot have any boundaries with dairy and eggs right now. My bulimia thrives off of restriction. I need to put my recovery first. I know people will disagree with me but this isn't forever. I will eventually go back to eating 100% plant based I just need to work on myself right now. I hope you guys can understand 💗 Dinner was a spinach pesto @the_tofurky_company sausage, zucchini, green beans, baked sweet potato, and @bolthousefarms caesar dressing 😋 #eatingdisorderrecovery #recovery #recoveryisworthit #recoveryispossible #recoverywin #recoverywarrior #bulimiarecovery #ednosrecovery #plantbased

1
@meggetshappy

This meal is kind of a huge recovery win. Why? Because I looked at a #kerbeylanecafe menu and honestly got what sounded good to me. Meatloaf with cheddar & bacon mashed potatoes and roasted seasonal veggies. Potatoes w cheese? Scary. Such a large portion of meat? Got full, finished it anyway because it was delicious and an extra 100 calories or something from the last few bites won't hurt me. This meal made me a little uncomfortable at first, and it was slightly harder because my friend got a salad, which ED told me I "should" have, but... I won this round 💪 😉 #recoverywin

2
@inspirerecoverywpb

It is with tremendous joy and gratitude that we share with you, our community, that we have been open and operating for 2 years!!! To truly create a safe space for the LGBTQ community (or any individual!) you must be able to listen, with a thirst for learning and commitment to growth! You must be ready to respond, be knowledgeable and flexible yet firm! We are committed to the work-in-progress and masterpiece simultaneously! As a Joint Commission and DCF accredited treatment center, we humbly hope to help lead the way in creating the best possible care for LGBTQ addicts and alcoholics. Thank you for being apart of our journey ✨🦋✨ . . . . . #recovery #recoveryjourney #lgbtqinrecovery #lgbt #lgbtq #inspirerecoverywpb #inspirepride #inspireallies #inspireothers #inspiration #liveyourbestlife #onedayatatime #alcoholicsanonymous #narcoticsanonymous #justfortoday #recoveryispossible #recoveryisworthit #youreworthit #addiction #addictionrecovery #facingaddiction #lgbtqpia #lgbtpride #bethebestyou #breakthestigma at Inspire Recovery

0
@jmattmke

Day 198: @linkinpark's Chester Bennington reportedly died of suicide today, today's set was for him and all those struggling with suicide. • It's more than just push-ups... it's about this message reaching someone struggling with suicide or mental health in need of support and resources! • National Suicide Prevention Lifeline: 1-800-273-TALK (8255). This is a free resource that is available 24/7/365. Or text HELLO to 741-741 for the Crisis Text Line. • The 22 Push-up Challenge originated as a way to spread awareness that 22 combat veterans (on average) take their own lives each day. A recent statistic has shown that the number has decreased slightly to 20 a day, but that is still too many! If you or someone you know is struggling with thoughts of suicide, reach out and ask for help. It could save a life! at Hoan Bridge

2
@violinstabec

#tbt Swipe right to see me transform! #anorexiarecovery First picture is from 2014, second was taken earlier today. I'm wearing the exact same top in both photos. When I read the first photo's caption all these years later, I claimed I was "conditioning to run a marathon" (Lol I hate running. Anyone who can say they know me knows I would swim a mile long before running one) but I really wanted to weigh under 100 pounds (I'm 5'8"...) Once I was 3 pounds away from that goal, though, I was surprised to discover that I still hated myself, and not only that, my body wasn't able to do a lot of the amazing things it used to be able to do anymore. I don't post these things to bum you out, I just want to remind YOU that the only standard that matters is how you feel about yourself, how you treat others in turn, and what you say to yourself when you look in the mirror at the end of the day. I'm sure 3 years ago me would tell today me to go back to the gym cuz I'm looking a little pudgy. But I look and feel better now that I have learned to accept my body the way that it is (yes I love my pudge) no matter what comments people make about it. So here is your reminder today that no matter what your body looks like, it deserves love because it is the house of your soul and helping it be strong over all helps you in so many ways. #bodypositivity #bodypositive #recoveryisworthit #recoveryispossible #mentalhealthawareness #hereforyou #tohellandback #selflovebootcamp #girl #allshapes #allsizes #all #bikinibodyready #transformation #bopowarrior #edwarrior #strength #peace #love #lovetoyou #throwbackthursday #bopo #nomakeup at Northwest Akron, Akron

3
@dicasdasereia

Só pra finalizar um pouco do que eu mostrei no story hoje, encarar uma recuperação é tão difícil quanto estar doente, nunca vou dizer que é fácil mas digo que é libertador você se livrar dos seus medos e lutar contra eles. Nessa batalha se você acreditar em si e for persistente, você que ganha! Não entrem na comodidade do transtorno, não deixa a doença te levar, você vai viver assim pro resto da vida mesmo? Buscando algo que não existe? Seja sempre a sua melhor versão e não se mate por algo que não te da vida!! ❤️❤️❤️ #anorexia #anorexianervosa #anorexiarecovery #recoveryispossible

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@discovering_sarah

Repost the amazing @bodyposipanda . Megan's account was the first bopo account I followed and has been fundamental in my recovery. I will forever be thankful for the work she does. She is an incredible individual who continually inspires and educates people. So if you haven't already check her out now! ""We get that you love yourself but why do you have to be half naked?" · "Put some clothes on." · "I'm all for body positivity but this is showing too much skin" · Fact: the amount of skin a woman shows has nothing to do with how much respect she deserves OR how much she respects herself. · Fact: a woman can choose to celebrate her body in its most natural state without it being for someone else's sexual pleasure or gratification. · Fact: thinking 'SEX' or 'SLUT' or 'PUT SOME CLOTHES ON' as soon as you see any kind of nudity is something that you've been taught by a culture that tells us women's bodies are for the consumption of other people and never for ourselves. While hypersexualising female bodies at every turn it simultaneously teaches us that our sexuality is shameful and that our bodies are scandalous. The good thing? You can unlearn that. · Flesh doesn't automatically equal sex. Our naked bodies are not shameful. We are just as worthy of respect dressed or undressed and how much skin we show is up to us. Take your casual misogyny and slut shaming elsewhere, and I'll just be over here celebrating myself however I damn well please. 💜💙💚🌈🌞 #bodypositivepower Right photo: @curvykate ✨"

1
@haydenrecovers

Afternoon Snack today is a piece of toast. I'm still not ready to add butter but I'm still warming up to toast so one step at a time. Maybe tomorrow I'll add butter. So I haven't mentioned this yet but I'm going to camp this week on Sunday and I won't have my phone which means I won't be able to count calories. I know it's bad to count calories, and it will help my recovery to not be counting calories but I'm just really worried that I'll eat very little or way too much. I'm just very nervous 😖

3
@carosuccess

Massive recovery win over here, guys! 😨 I'm having a super challenging lunch today! Mum cooked all of this (well, I added all the vegs, because I can't live without them 😁) It's regular spaghetti with pieces of the most calorific sausage I've ever had! but that's not all, I also added some mozzarella cheese to top it off 😀 Even though it's a super scary meal, it's looks delicious 🙂 so I'm gonna try my best to enjoy it and don't over think too much about it. I know I can do it 💪🏼 so you can too, guys. Enjoy the rest of the afternoon/evening, everyone! I send you lots of strength 😘

2
@tafitness__

There was a point where if my plate was this full it would over power me to the point I couldn't even eat any of it let alone half of it! #edrecovery #edarmy #edfamily #eatingdisorderrecovery #pizza #strength #roadtorecovery #recoveryisworthit #recoveryisstrength #recoveryispossible

0
@kellyinthekitch

Life is tough, BUT SO ARE YOU. Don’t you forget it. I know. On your bad days, I could repeat this to you over & over again and it will go in one ear & out the other. Trust me, I know. Been there. Done that. But, take it from me. When the going gets tough? STOP. Consider what a long way you’ve come today. When the weight gain starts to cause distress? Measure yourself in strength, courage, smiles & love. Not in pounds. Remind yourself that your obsession with counting everything is what made you lose track of what really counts in the first place: listening, trusting, nourishing & responding to your body. When you feel like you’re losing control? Acknowledge that it’s OK to not be in control of everything, that it’s OK not to be OK & ultimately, that it’s OK not to be perfect. When you’re hurting so bad & your heart is so broken that you start to regret choosing recovery & doubt the process entirely? Remind yourself that you deserve recovery, that you chose it for a million very valid reasons & that it is possible if you want it. Take pride in how far you have come & have faith in HOW MUCH FURTHER you can go. & Most of all… do not be too hard on yourself. Trust the process. Give yourself time to heal from this HORRID card you have been dealt. Letting go of something you loved, hated, worshipped, lusted over, despised, bowed down to, trusted, respected & venerated does not happen overnight. It happens slowly with small steps forward (& yes, a few steps back at times). So be gentle & patient with yourself & most of all, with your body. Remind yourself that you are more powerful than your ED (or whatever else is hurting you & trying to bring you down). TEACH YOUR MIND TO BELIEVE THAT THIS IS A FIGHT YOU CAN WIN. 👊🏻 Then… Fight it. Break your habits & Meet me on the other side. Me & your new life will be there waiting for you. No matter how long it takes. ❤️ #edwarrior #edrecovery #eatingdisorderrecovery #anorexia #anorexiarecovery #eatittobeatit #recoveryispossible #recoveryisworthit #keepfighting

1
@jgblahblah

This is a Nappy Root song hook but I can relate right in this moment. But in these moments is when you must really lean on the strength of God bc if it was up to me then who knows what would happen....Gal 6:9 is easy to preach but hard to do....God I need your help! #sobriety #sober #change #rehab #realtalk #recovery #reminder #nappyroots #recoverylife #recoveryispossible #tired

0
@recovery.unicorn

My freaking beautiful lunch today was another dairy free mixed berry smoothie and OMG these things are so freaking delicious 😋😂 idk why it tasted sooooooo good today, like it always tastes really good but maybe my body was just craving it and it like, really hit the spot or something 😅 anyway hope you are all doing lovely ❤️ #ana #anarecovery #anasucks #anorexia #anorexiarecovery #anorexiasucks #ed #edfight #edsucks #edsoldier #edfighter #edwarrior #edrecovery #edchampion #beated #beatana #beatanorexia #recovery #realrecovery #recoveryishard #recoveryisworthit #recoveryispossible #chooserecovery #learningtolive #learningtolovemyself #momrocks #delicious #lunch #guilty #trustgod

0
@rekindling.kate

Anyone else pick out extra crunchy pieces from the cereal box? I do, probably because extra flakes would remind me of ana's skin 💫 All the good bits sink to the bottom so you've got to do a bit of digging to get them out 💪 The effort pays off though! Ana's expression when she sees you devouring the delicious fruit of your labour is priceless 💸 You know what else is priceless? Life. Nourish your body and experience the world. This is your only chance so you may as well make the best of it 💕 #anorexia #anorexiarecovery #anarecovery #anawho #beatana #fuckana #2fab4ana #eatingdisorder #edrecovery #edwarrior #edsoldier #edarmy #edfighter #edcommunity #edfamily #recoveryisworthit #recoveryispossible #realrecovery #prorecovery #recoverywin #eatittobeatit #nourishnotpunish #foodisfuel #balancednotclean #strongnotskinny #bethebiggerbully #vegan #breakfast #togetherwecan #foodporn

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@vowstrength

Yep!

2
@back2food

Guten Abend 🤗 Leider ist es schon wieder eine Zeit her, dass ich mich gemeldet habe, jedoch habe ich nicht damit gerechnet, dass meine Ferien so verlaufen, wie sie es bis jetzt sind 😅 Einer Mitschülerin von mir geht es gerade nicht gut..In der ersten Woche hat sie mich plötzlich angeschrieben, da sie sonst nicht wusste an wen sie sich wenden sollte. Leider ist sie ebenfalls in die Essstörung gerutscht und realisiert gerade erst, was das bedeutet.. sicherlich wisst ihr noch, wie schwer es ist, wenn man komplett am Anfang steht und es noch ungewiss ist, wie alles weitergehen wird 😔 Dennoch glaube ich, dass alles zu einem Zweck geschieht und ich bin sehr froh darum, dass sie sich an mich gewendet hat, denn wir haben mittlerweile viel miteinander gesprochen und können uns so denke ich gegenseitig etwas geben.. 🙊 Es tut so gut sich mit jemandem auszutauschen, der das selbe durchmacht und einen versteht 🙈 Es tut mir sehr leid, dass sie jetzt so leidet und einen weiten, harten weg vor sich haben wird, allerdings glaube ich fest daran, dass sie die Kraft hat sich wieder da rauszukämpfen und sich von der Essstörung zu lösen 👊 Ich wünsche euch noch einen schönen Abend und eine gute Nacht 😪 - Zum Abendessen gab es Kürbis, Süßkartoffel, Paprika, Tofu, Champignons und eine Frühlingsrolle aus dem Ofen mit dem Cleaneating Gewürz von @justspices mit Salat, Hummus und Tahini 😍😍 - #edfighter #edfam #ed #edrecovery #eatingdisorderrecovery #edstrong #organic #anarecovery #justspices #vegan #veganfood #recovery #recoveryfight #recoveryispossible #nevergiveup #recoveryisworthit #healthyfood #healthy  #foodisnottheenemy #edwarrior #2fab4ana #fitfam #foodporn #dinner

0
@icecreamqueen_xo

Hello my #flipfriends! What a day this has been. I'm very very happy to say I survived. Sometimes that's all that can be said for our days. And that's okay. I'm exhausted and my throat is absolutely burning. My lab days screw up my eating times, so I got home and felt like I was about to faint before I got some much needed food into me! All is well now. All is well.

10
@finding_cloe

ALSO s/o to @stephteenysmith for being an angel and making me these, how cute is the lil box 🌼🌸🌻🍀 (also just had 2 slices of pizza that hatim brought cos why not ) #veganrecovery #nourishtoflourish #foodisfuel #eatittobeatit #anorexianervosa #bulimianervosa #thisorhospital #edcommunity #edwarrior #edfam #edrecovery #anawho #positivity #selflove #bodypositive #foodblog #OCD #depression #vegan #recoveryispossible #smile #bpd

2
@delicate.recovery

Pre-therapy setup. Feeling flat. I feel like this is going to be a very emotional therapy session. I have so many feelings just sitting under the surface pushing to escape and I'm resisting. Going to "just let it out and let it be" like Dr B told me this morning . #edrecovery #prorecovery #anorexia #bulimia #anorexiarecovery #anarecovery #edwarrior #recovery #strongnotskinny #neda #edsoldier #eatingdisorderrecovery #adultswitheds #edarmy #edfam #eatingdisorder #fearfood #edfree #edfamily #edfighter #ednos #eatittobeatit #adultswithed #recoveryisworthit #recoveryispossible #fightingED #anxiety #depression #mentalhealth

2
@chapters.of.my.story

#THROWBACK to the day before Evanescence's gig 🤘🏻 I had a blast! . . . I'm struggling pretty much. I was discharged yesterday and it's already incredibly hard not to slip back again. The anxiety's rising up making me feel miserable and weak. I've been taking bigger doses of my anxiety med(s) today, because I probably wouldn't have made it without them. I just feel so bad and I guess that's exactly when I need to ease it a bit with medications. Thank God they exist! . I challenged myself by having ice cream with my babe today. I felt incredibly guilty for it and I spent an entire hour trying to convince myself that it won't make me fat overnight. My ED's pretty stupid and makes me feel like crap every time I do something normal in terms of food. It's real bullshit. So fuck it 👊🏻

2
@onedayafreeprincess

1
@mountainsidect

Matthew Blomquist shared with us his favorite place on campus. What is yours?⠀ at Mountainside Treatment Center

1
@recoveringcassi

Got cute shorts!!!¡

1
@recoveringcassi

Treated myself. (Ignore my nails)

2
@lindseycopecoaching

#tbt to my freshman semester of cross-country. I'd been running for several years, but this was the first time with a team, and I was simultaneously training for my first marathon. On top of that, though, I was struggling with my parent's divorce, moving to a new town, and starting college. And I took all the nervousness, the insecurities, the feelings of being "less than" and channeled them into my body. And I treated my body accordingly; I emotionally ate, and didn't focus on the foods I needed to recover from hard workouts and long runs. I ate a dinner of oreos and a lunch of poptarts, and my fit body started to gain weight and physically match the distorted image I had in my head of myself. ➡I was my smallest size and very fit when I started doing cross-country, but all I could do was compare how big, huge, I felt to the size of the other girls. And eventually my body failed, I got injured, and I walked away from running. I let depression and low self-esteem and fear drive me from my sport. Years later, I returned to running. I just decided to lace up my shoes and go, and I fell in love with the sport, for really the first time. Running helped me find a new way to relate to my body. Running showed me how strong my body was, and, eventually, the courage I got from running allowed me to face the emotional eating. Running has become my anchor🙏 So I understand that running is more than putting one step in front of the next. I know having a scheduled workout isn't always a matter of just doing it. I understand how life can create barriers to our goals, and we may need time, support, and courage to overcome them. And I work to coach from perspective. I aim to use compassion, empathy, and guidance to help runners overcome obstacles and find THEIR way of showing up in the sport🙌 Are YOU looking for more support in your running journey? Reach out today so we can discuss your goals👉DM or email me at lindseycopecoaching@gmail.com today💜💛💙

1
@flourishing_c

500 follower challenge was a plate of pasta! With sauce! And cheese! Lots of fear foods and unknown cals 💪🏻 I didn't manage it all but that doesn't mean I've failed myself and I'm so proud of what I have achieved 💜 keep fighting #anorexia #bulimia #anarecovery #edsoldier #eatingdisorderrecovery #adultswitheds #eatingdisorder #socialanxiety #edfighter #neda #fightinged #depression #recoveryisworthit #recoveryispossible #mentalhealth #anxiety #realrecovery #ptsd #stopthestigma #stigma #recovering #edfamily #edfam #edcommunity #recoverywin #fuckana #ana #anorexianervosa #fuckanorexia

2
@sheilaburnham73

#tbt to last Memorial Day when I was blessed enough to be able to tell the story of how recovery is happening in my life. It included props, one of which is this pair of pants. A friend took my picture like one of those weight loss commercials we used to see "back in the day". I can (and did) put myself one of the pant legs of my largest size jeans. It took a long time to be ready to change, but change is possible. I'm grateful to so many....those that knew me before, during, and since. I do not regret the past, nor wish to shut the door on it, it brought me to where I am today. #recoveryispossible #ODAAT #eatingtolivenoteatingtodie #godsstorynotmine #healthy #mindbodyspirit #holycrapthatsme #pardonthegoofyface at Michaelite Fathers

4
@ussuhelpcentre

It can be hard to recognize positive change when it's happening in small steps ---- #selfcare #smallsteps #mentalhealth #mentalillness #mentalhealthawareness #improvement #selflove #recovery #recoveryispossible #anxietysupport #anxiouslyawesome

0
@taking.the.plunge

Why have one flavour of icecream when you can have two?! 🍦 @alpro coconut and hazelnut icecream! 🌰🌴 So so so tired for some reason. Weigh in tomorrow 😬 night night lovely fighters 😴 xxx #edrecovery #edcommunity #edwarrior #edfamily #edfam #edfighter #anorexiarecovery #anorexia #anorexianervosa #anorexiafighter #eatingdisorderrecovery #eatingdisorder #eatittobeatit #strongnotskinny #foodisfuel #2fab4ana #pissoffana #fuckana #food #prorecovery #anawarrior #recoveryisworthit #recoveryispossible #anafamily #vegan #icecream #plantbased #goodnight #snack

0
@finding_cloe

evening lovelies, lunch was left over curry and half a pitta, tea for me n my dad was a veggi stir fry with a peanut butter sauce, it was delicious! my mind's going crazy though, because of how many calories there probably was in this, in the sauce I put about 3 table spoons of pb n ana is saying it's too much fat and too many calories but hey ho ana is a liar and I'm not listening to her, LA LA LA LA NOT LISTENING ❤️ ❤️ ❤️ ❤️ #veganrecovery #nourishtoflourish #foodisfuel #eatittobeatit #anorexianervosa #bulimianervosa #thisorhospital #edcommunity #edwarrior #edfam #edrecovery #anawho #positivity #selflove #bodypositive #foodblog #OCD #depression #vegan #recoveryispossible #smile #bpd

0
@vowstrength

Mesh Gym Leggings Available now at vowstrength.com Click the link in our Bio @vowstrength FREE Worldwide Delivery ALL week!

5
@matibreaksfree

This was one of my ultimate and biggest recovery wins... This donut shop is my boyfriend and I's favourite place but obviously I haven't been able to step in there for months because of the state of mine I was in and it was so sad because it was our happy place... But today was the day I officially taken back the remaining parts of my freedom and happiness to my ED 💪🏻🍩❤️ I spent an amazing day with one of the one I love, one of the only person able to make me 100% happy, we both were so excited about being able to share one of those moments again eating the best donuts in the world ❤️👫 I didn't feel the tiniest bit of guilt and we even ordered a third one we shared 😂👌🏻 This was truly great and I'm so grateful to be able to feel free and enjoy the food I love 😍 life is too short not to eat out with your friends because you won't be able to count calories, life is too short not to eat those damn donuts ✨✨❤️❤️ #eatittobeatit #edwarrior #mentalhealthawareness #2fab4ana #edrecovery #edrecover #edfighter #recoveryisworthit #recovery #recoveryispossible #edwarrior #eatingdisorderrecovery #recoverywin #eatingdisorder #anawho #anorexia #foodporn #foodie #instafood #picoftheday #donuts #hope #happiness #anorexiarecovery #fuckana #strongereveryday #prorecovery #mentalhealth #staypositive #food at COCO Donuts

0
@delicate.recovery

Wrap for lunch despite everything my head is telling me. Going to try really hard to sit with discomfort tonight after therapy. Discomfort with feelings, discomfort with food, discomfort with a changed routine, discomfort with what I've felt all day . #edrecovery #prorecovery #anorexia #bulimia #anorexiarecovery #anarecovery #edwarrior #recovery #strongnotskinny #neda #edsoldier #eatingdisorderrecovery #adultswitheds #edarmy #edfam #eatingdisorder #fearfood #edfree #edfamily #edfighter #ednos #eatittobeatit #adultswithed #recoveryisworthit #recoveryispossible #fightingED #anxiety #depression #mentalhealth

1
@haydenrecovers

Late lunch today cause I had therapy. Lunch is some leftover soup I heated up with a piece of toast! I never eat toast cause it's a minor fear food. I picked the chick peas out again cause I'm still too scared to eat them. Therapy was hard again. It seems every appointment I've had so far I end up on the verge of tears. I was really tired this morning and then I realized I had barely eaten. Well I ate all this and all the toast so that's good. Now I'm dying my hair and watching TV. I might have another piece of toast in a little bit.

1
@weatheringrecovery

Supper is my favourite meal of the day. Going to bed nourished means better sleep and better sleep means better mental wellbeing. 🙌 This is possibly my favourite combination ever: Weetabix with banana 🍌 and raisins! 😋

1
@voxpoppers

Måske lyder det overvurderet - men denne lille pelsklump har være en major hjælp for mig. Vi fulgtes ad, når jeg skulle ud af huset, dengang jeg kæmpede med angst. - Sophie. #dogtherapy #dogonduty #recoveryispossible #recoveryisworthit #bichonfrise

3
@beardsandbuddhi

This saddens me greatly. 😔 • As someone who has struggled/struggles with anxiety/depression, and stoked their fire with insanely large amounts of alcohol, as well as lost family to suicide, it never ceases to amaze me, the strength, and reach of mental illness. There is no safe haven in success, fame, money, demographics, etc.....it just takes without prejudice. • I pray for Chester's family, and all those who are impacted by the loss of loved ones at the hands of their own minds. • Talk to friends or family members if you notice them drifting. This isn't something you just say "suck it up and get to work".....❤️😔🙏🏼

9
@recovery_is_possible71

Should i tell the nurses that weigh me that from now on I don't want to see or know how much i weigh? I have been thinking about this for a while but i don't know if i should? 🤷🏼‍♀️ I hope you all are doing good and are kicking some ED ass 💪💕 #recovery #recoveryisworthit #recoveryispossible #edrecovery #loveyourself #youreworthit #ibelieveinyou #itsworthit #itgetsbetter #youcandothis #believeit #dontfeelguilty #youdidnothingwrong #anarecovery #anoreixa #ed #anorexiarecovery #fuckanorexia #imtrying #goodenough #difficultroad #mentalillness #mentalillnesses #mentalhealth #edfam #lovefood #weightrestoreddoesnotmeanfat

0
@aton_center

#tbt to our RN Danielle. She used to fight along side eagles and wolves, now she helps our residents fight addiction #blackbelt #recoveryispossible #throwbackthursday

1
@shenvalleytc

Great quote from @johnbevere

1
@leahealthyfit

2
@recoveryboy_

cinnamon buns!!!!! ive had the worst fucking morning of all time!!!! and I didnt eat anything and I b/ped super bad yesterday, so right now im gonna have two of these little shits. - - - - - - #anorexia #bulimia #anarecovery #edsoldier #eatingdisorderrecovery #eatingdisorder #edfighter #neda #fightinged #recoveryisworthit #recoveryispossible #mentalhealth #realrecovery #ptsd #stopthestigma #recovering #edfamily #edfam #edcommunity #recoverywin #fuckana #ana #bulimianervosa #fuckeds #depression #anxiety #eatittobeatit

1
@carroyevenes

Born and raised catholic but I found a new congregation that I'm part of 🙏🏽. At the Swedish Protestant Christian Church everybody is welcomed ❤️Every Thursday we celebrate mass as a fellowship. We pray for addicts that are still suffering and give thanks to the Lord for our sobriety and our lives. God can and will if you seek him 🙏🏽 #inthehouseofgodeverybodyiswelcomed #hecanandwillifyoulethim #thursdaymass #christianity #serenity #godisgood #allthetime #blessed #blessedtobeablessing #sober #alcoholic #recoveringaddict #recoveryispossible #thereisasolution #dontgiveup #trustgod

0
@rosewithoutana

Lunch today was SUCH #foodporn made from a greens mix we got at the farmers market: baby lettuce, dandelion greens, kale, nasturtiums, and pea flowers topped with grilled crimini mushrooms and peaches, avocado, and balsamic vinegar 😍🙏 and Ana can fuck off because I enjoyed the WHOLE. THING. #anorexianervosarecovery #anorexianervosa #anorexia #anarecovery #anorexiarecovery #veganrecovery #veganfood #vegan #veganlunch #eatingdisorder #eatingdisorderrecovery #edrecovery #recovery #prorecovery #recoveryisworthit #food #recoveryispossible #lunch

2
@onpointedtoes

*major trigger warning* * * * * I've had a rough last few days. Restricted all yesterday and then went out for dinner with my dad. Eating gave me major stomach cramps. Thoughts of purging were so strong bit I didn't which I'm proud of. Today I woke up fine I even ate breakfast and was relatively okay up until a few minutes ago when I felt me hips and the squish around there. I panicked and quickly left the library to head to Starbucks to read. All that was going through my head during the drive was "don't drink your calories" on a loop. I said fuck you ED but could only manage to buy a tea and even now I'm sitting here freaking out that I've already had too many calories for the day. I also weighed myself earlier. The new meds are working in the sense of lower my weight but I've very much still not happy. I feel like everyone is staring at me and judging me and laughing at me. I wish I could just cut off the parts about myself I didn't like. #ed #edrecovery #iamstrong #recoveryispossible #keeponkeepingon #iwillbefree #onedaytoloveme #ana #ednos #edwarrior #therewillbebaddays

0
@aaronarnwine

Omw home to bed. Tired but grateful.

1
@myrecoveryforabetterlife

3
@recovery_daughter

well there was me thinking I was off to the theatre, but instead of ice cream in the interval I got these bad boys from Café Rouge 😍 you see the play got cancelled (major bummer!) so we're going again hopefully tomorrow. Anyway here's strawberry and black pepper and chocolate and chilli 😱 insanity in a bowl!- particularly as I haven't the foggiest what's in it 😂 and nope Ana I'm not going to feel guilty, I'm feeling PROUD 💪🏻 #nightsnack #recovery #recovering #recoverywin #edrecovery #2fab4ana #anarecovery #anorexianervosa #eatingdisorder #eatingdisorderrecovery #realrecovery #recoveryispossible #recoveryisworthit #anorexiarecovery #beatana #fuckana #anawho #anawarrior #anafighter #anasoldier #edfighter #edsoldier #edfamily #edfam #edcommunity #mentalhealthawareness #orthorexia #eatittobeatit #nourishnotpunish #prorecovery

22
@substanceforyou

I wish this was daily humor, but damn aint this the truth? I can't help but maybe, possibly, idk? LOL or not... funny right? What do you think of this!? ~ ~ Click the link in our bio to redirect to our site for some cool awesome recovery stuff..... SubstanceForYou.com ~ ~ #recoveryispossible #sober #soberlife #sobriety #sobermovement #Soberissexy #partysober #recovery #vlog #vlogger #videoblog #blog #blogger #addictionrecovery #recoveryroad #alcoholicsanonymous #mentalhealth #drugfree #eatingdisorders #advocate #bullying #selfhelp #author #awareness #clean #cleanlife #cleanliving #SubstanceForYou #Lifestyle at Detroit, Michigan

8
@tricci62

Every time I held a rose, I only felt the thorns.I feel like today's the day I finally was born. Now that I see me through these eyes, I can do more than fantasize., Never, Knew what I could be., I never felt the power inside of me., Now I stand in all the wonder, That the mirror couldn't see!, I have the power inside of me, oh woah., Inside of me #strength #power #instagram #gay #instahub #reinvent #rebelheart #recover #recovery #recoveryisworthit #recoveryispossible #addiction #life #riseup #gaystagram #instagay #instagrammers #instamoment #instame #instalike #instapic #oz #glindathegoodwitch #hope #gay #iconic

0
@partsofme_recovery

(this post is inspired by @enjoythej0urney) 'not happy. not "goals". just empty. not whole.' i feel like these 4 words hit the nail right on the head. this picture of me was taken about 3 years ago at the age of 16. i was deep, deep down into my eating disorder and food was literally the center of my life. i know i don't 'look anorexic' (my blood boils when I hear this lol). when you see this pic you might think I was happy. you could not be further from the truth. the story behind this photograph: it was taken on a school trip when we had some spare time. i was completely obsessed with my weight, had binged the day before and felt so guilty about it, i didn't want to walk in front of the others, bc i didn't want them to look at my legs/butt (the parts of my body i felt most insecure about), i literally felt like a balloon and as if my thighs were as big as tree boles. i'm still shocked today when i think of this total misperception i had. and i feel so very sorry for the girl on the photo. at the early stages of my recovery i used to want 'my anorexia back', because 'at least i was thin back then'. i'm glad i don't think like this anymore. i'm more me today than i have ever been in my entire life - because i'm not the hollow shell anymore which desperately tries to fulfill any and every expectation, only functions, lost complete contact to herself and is full of self-hatred. i am so much more than my body. so, so, so much more. #loseyourwayandfindyourself

3
@fitsporato

💫 @brittanyburgunder From 56lbs -221lbs -healthy. I struggled with every eating disorder in extremes. Anorexia, binge eating disorder, bulimia -the cycle seemed never ending. . "Safety in Numbers: From 56 to 221 Pounds, My Battle with Eating Disorders -A Memoir" is my story. Written almost entirely from my diary entries I kept through my 10-year ordeal, you can experience the journey through my eyes. Ultimately it is a story of hope - no matter what the struggle. You have the ability within you to overcome anything.💫 @brittanyburgunder #recovery #edrecovery #transformation #recoveryispossible

0
@assinrecovery

Day 20 of July's positivity challenge- just a gentle reminder to all you wonderful people you are doing your best and should be so proud of how far you have come and every little victory that has contributed to this. You are amazing and will continue to be.. hope you have all had a good day and if you haven't dw tomorrow is a new day, a new start. Let's fight this now not later 💪 #positivityiskey #positivity #positivevibes #positiveattitude #positivequote #anorexiarecovery #edrecovery #anorexia #strongnotskinny #smallsteps #edfamily #edcommunity #roadtorecovery #recoveryispossible #keeppushingforward #eatingdisorder #eatingdisorderrecovery

1
@xmind.over.matterx

We are going out for dinner tonight... and it's Italian... that means pasta.. and pasta is a fear food of mine😩😞 I'm really nervous but I hope it'll be fine..😰 - - - - #feelingguilty #feelinggross #recoveryishard #recovery #recoverysucks #recoveryispossible #edrecovery #eatingdisorderssuck #eatingdisorderrecovery #eatingdisorder #anarecovery #anorexia #anxiety #anorexianervosarecovery #anorexiarecovery #ocd #mentalhealth #mentalillness #physicalhealth #fear #fearfood

0
@evita_solanorosas_

I had a moment where I felt defeated.. but then I remembered how far I've came & that just shows me that I can continue to grow my life in ways I can't even imagine #mentalhealth #heart #inspire #inspiration #inspirational #motivate #god #motivation #health #healing #anorexiarecovery #anamia #recoveryisworthit #photooftheday #christian #redeemed #healthyrecovery #edrecovery #recoveryispossible #dbt #doyourbest #soberissexy #jesus #bodypositive #womenencouragingwomen

1
@recovering.for.med

Dinner tonight was tortilla pizza🍕topped with nooch🙌 plus a side salad and ketchup (for the pizza not the salad😂) . This used to be a regular on my dinner menu but lately it's become an irrational fear . What doesn't challenge you won't change you💪💁 . #edrecovery #edfamily #recovery #realrecovery #recoverywin #ana #anorexia #anorexiarecovery #food #fuckana #prorecovery #bulemia #beated #anawho #weightrestored #recoveryisworthit #recoveryispossible #fearfood #ed #beatana #fitfam #healthy #balance #anarecovery #vegetarian #eatingdisorder #hungry #cooking #pizza #dinner

3
@pattysfight

Went for some sushi and a movie with dad and my bro💕 Even though dad fought with mom on the phone pretty much all the way on the taxi (over a passport) it's all good🙄 + fought over sushi with my mom for 2 days which made me cry.. don't ask. Looong story😑 (ay a new topic for my next live video😂) Ah today's been rough but tomorrow ima just chill and watch netflix with my boyfriend😏 EDIT: I forgot to add that that muscle brownie was absoloute CRAP. Do not recommend 😬

3
@cheys_edrecoveryy

2
@therecoveryvillage

Sobriety is a gift that is meant to be shared around - tag someone who has shined their recovery onto you!

1
@strawberryrecovery

afternoon snack lookin goooooood 🎈 felt so low this morning i didn't want to see anyone but decided to push those feelings aside and am going out shopping in an hour , yay !🍒🍉🍎❤️🍓

4
@eatingdisordercare

Self-expression can happen in a variety of ways. Patients at #EDCare Kansas City participated in a powerful group therapy session destroying scales, mirrors, clothing and other emotional items that represent their #EatingDisorder. #MentalHealth #EatingDisorderRecovery #Bulimia #Anorexia #BingeEating #RecoveryIsPossible #Recovery #RecoveryIsWorthIt #BeYourself

0
@giux_g

After #run dinner 🍴!! Tonight I had 3 Melba toast with jam before running and now a super dinner!! 125gr basmati rice 🍚 with avocado 🥑 and tuna 🐟 tartare!! Now I will go to visit my grandma 👵🏻 and I will bring her some icecream 🍦!! What about you my darling?? Plans for tonight!! I'm quite tired but I really want to see her!! #nevergiveup #anorexia #healthyeating #eathealthy #eatclean #buildingmuscle #strongnotskinny #strongisthenewskinny #neverstopeating #edfamily #edwarrior #edsoldier #edfighter #edrecovery #recovery #recoveryforlife #recoverywarrior #recoverymeal #recoverywin #recoveryfood #recoveryisworthit #recoverydiary #recoveryforme #recoveryispossible #dcarecovery #anarecovery #fuckana #sorgenfresser at Turin, Italy

3
@morningsiderecovery

Our #MorningsideRecovery team is having an amazing time at the Recovery 360 conference in Philadelphia, PA today! Don't forget to stop by our booth to learn more about how we help our clients make #BetterChoicesEveryDay.

1
@aly_sjourney

Again I hope I won't be judged 👉🏻 Recovery confession, support? 🙏🏻 Food is not something to be afraid of. Your body is not something to be ashamed of. You don't have to exercise today in order to eat, you can eat what the freakin fu*k you want. So banal, so true. 👌🏻 Searching #motivation myself after today's problems: I had never had over-exercising problems in the past, but I notice how, after feeling greedy for something I eat (just like today 🔙) I immediately start walking. Walking fast. After some bad thoughts I start even running. And I can't notice it. Today I did it. Much. BUT...! 1️⃣ point: it's a way to slow down the pressure (anxiety) which to me works; when under control. 2️⃣ point: I still believe that nobody should "compensate" what he/she eat through exercising nor to change her way of living/walking/moving because of the food introduced in his/her body. I'm aware of that. I always promote that. I will pay more attention ✋🏻 👉🏻 This is my personal opinion since really: I have no idea of how "over exercising" should look like 😅 (not by experience 🤔) What I know for sure it's that the aim today was wrong and dangerous. And I could stop. I will try to be careful. 👉🏻 I do believe that weight gaining is not something I can 'stop' or reduce right now. Not yet, not before at least a healthy BMI. Would really like to know your opinion about this topic girls 🙃 and to remind you how powerful you are: delete the word "impossible" from your vocabulary today; no matter if you fall as long as you admit your mistakes and move on. You're gonna do better. We're all fighters ❤️ at Eatme&go

10