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@laceylove24

Barbie getting her drink on. #barbiegirl #barbieworld

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@grindoutbabes

Awesomeness. ~~~~~~ Follow @grindoutbabes ~~~~~~ Tag 3 friends to share the love ~~~~~~ All Photo Credit goes to original poster. Feel free to tag them for acknowledgement. ~~~~~~ #grindoutbabes #grind #out #babe #babes #fitgirls #fitbabes

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@janinacastanon

Keep on keeping on...

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@lifeinbalancenz

Bit of a Sunday sesh done in the garage this afternoon. I'm saving for my own oly barbell. It's hard not having some of the same equipment as I use at @rxfitness235 but I will be freakin awesome at swings and wall balls 😂 #chasinggreatness #goals #lifeinbalancenz #wod #crossfit #crossfitter #fitness #strongnotskinny #squats #metime #strongerme #wodlife

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@phd_girl_nikki

I always wake up super early on rest days 😂 😂. . . #thekaylamovement #sunday

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@marinanutrifit

Today's brekkie before an amazing trip to Burleigh Heads National Park 😍 There is sooo much to see in this country I'll never get tired of living in here 😎🙌🏼 . 🇪🇸Desayuno de esta mañana antes de irnos de excursión al parque natural de Burleigh heads 😍 Pura selva al lado de la playa 🙈♥️ Hay tantas cosas que ver en este país que es imposible cansarse de esto 😎🙌🏼

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@mikaelnylander

Söndag på väg mot gymmet. Lite bättre väder idag men inte mycket. Idag blir det rumpa bänkpress Phillips och militär press som avslutas med mage. #styrketräning #bodybuilding #gym #rumpa #squat #squats #benchpress #bänkpress #militarypress #militärpress #abs

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@aba_winn

When legs are so on point you give hubby all he wants just to show apreciation. @him_sledgew you are the best trainer!!! #legs #squats #leggoals #fitnessgoals #muscle #musclekey #feelingmyself #sexybody

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@_sarahbelle

The happiest bubba 😍❤ #whatacutie

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@lailagetsstronggg

Oats made with water, half a banana, frozen strawberries, almond butter and chocolate stevia flavor drops with a coffeeeeee ☕️👌🏼😊 #food #foodie #foodgasm #foodporn #fitgirl #fitfam #instafit #fistness #healthy #goals #gains #girlgains #gwpl #girlswholift #squats #booty #bootygains🍑 #squatbooty #quads #abs #lifestyle #workout #train #getstrong #strongnotskinny #eatclean #balance

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@gripandgritfitness

What a weekend for frenchie, stoked! I got to meet and train with these two Kiwis. On my left Keven Mealmu a legend that played for the All Blacks and on my right Ruben James Wiki @rubenwiki_workz a legend in rugby league that played for the New Zealand Kiwis. We definitely have not talked about rugby !! Thanks @nathanhelberg for organising this summit 🙌 GAT 🤚🏾

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@vph.95

Nursing a tricep injury so no bench for a while 😭 Squats aren't too bad though, 145kgs for 3x4. . . . #squat #squats #powerlifting #powerliftingaustralia #training #fitness #strength #anytimefitness #legday

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@fit_tally

Sice zada neumím moc napozovat, ale to nic nemění na tom, že me tahle poza baví😂zalita jak balonek a ješte ke všemu jsem odsouzena do konce ledna bez fitka, takže budu používat činky, které jsem dostala k Vánocům.. bezva👌🏻😩bikinifitness #dontgiveup #stayfocussed #dontquit #strong #staypossitive #squats #staystrong #fitspiration #focus #workforit #cutting #fitness #followme #diet #legday #fitness #loveit #follow #meat #chicken #meatlover #veggie #healthy #healthyfood #healthylifestyle #nike #mugcake #bodybuilding #bojzanovetelo

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@kdurrencefit

Home gym is my happy place 💜💪🏼 #homegym #fitness #fitnessjourney #squats #fitmom

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@mormajken_atlet

Feeling sore after yesterdays workout 👏🏼😊😊 Really smashed them glutes 🔥🔥 #copinglifeathlete #bodyfitness #bodybuildingmotivation #glutes #legday #tagsforlikesapp #tflikes #butt #squats #sore #eatclean #glutesonfire

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@abdulwahab.s

GoodMorning Loding...75% 🐥; Abdulwahab.s #model #fitnessmodel #fitness #bodybuilding #diet #ksa #workout #gym #gymlife #2017 #arnold #ohio #uae #squats #snapchat

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@ayaskos

185x5x5 Man it's been a while since I posted a lifting video because I actually haven't been lifting. Inconsistency has been running my schedule for the past 2 months due to school, sickness, and break. It sucks to admit, but my strength has taken a setback because of the above reasons; however, it's never too late to get back into the groove, just like how there seems to be so many more people in the gym with the new year, probably trying to set new fitness goals just like me. We're all hustlin' here. #squats #powerlifting #dragonboat #paddler #lifter #doboth

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@mad_rigz

I know that you are not used to seeing me going this light, especially not in squats. Sacrifices, its all part of the 2017 plan. I will be staying away from heavier weights, focus more on volume sets, work capacity increasd and mass gains. The weight might seem light but, the pain and torment is a whole different feel from that of #powerlifting . Me and the Coach are killin it #teamfer #livefitbyfer #squats #lightweight #limpbizkit #bozeplannen #nsyncstyle #repsrepsandmorereps #bodybuilding #stillinthebeginningphaseofthemasterplan

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@shivfit111

ONCE AGAIN TEAM SHIVFIT WINS THE DEVIL'S CIRCUIT 2017 BOOTCAMP CHALLENGE!!! WE ARE OFFICIALLY THE FITTEST IN MUMBAI 2nd YEAR IN A ROW!!! WE WON THE FIRST PLACE AND THE SECOND RUNNER UP!!! #fitness #crossfit #shivfit #weightlifting #powerlifting #metcon #competition #champions #fitindia #cardio #squats #burpees #reebok #reebokindia #Reebokcrossfit #paleo #bemorehuman #wellnes #fitexpower #physiqueglobal #shivfitbattleofthefittest #fitindiamovement #devilscircuit #shivoham #bootcamp

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@sheratinytankwu

#sweatsaturday, What's up FitFam 💪 👊? This is a late posting of my Second Leg 🍑 Day 🏋️ 💪 👊, yep Leg 🍑 Day number two in the books for this week! This is Part 6 of the video! I finished my session with the following exercises: Step Ups, Back Lunges, One Legged Squats, Pylo In and Out Squats, Sumo Squats, Close Legged, Hack sort of Squats, Kneeling Squats, and Leg Raises. I wanted to concentrate on my form, with the Deads so I only went up to 145. I actually had a great session today! What did you guys hit today? Keep killing it out there FitFam 💪 #killeverything 🏋️ #sweatsaturday #postworkout #latepost #secondlegday #legday #squats #deadlifts #legpress #thestruggle #gymlife #gymrat #gymaddict #gymjunkie #Liftingismypassion #Hungry #girlswholift #girlswhohavemuscle #fitfam #fitspo #getfit #determination #fitnesslifestyle #fitnessaddict #girlslifttoo #nodaysoff #girlsdolift

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@modelslodge

Feeling thankful for all the incredible and inspirational women in my life... 👩‍❤️‍👩 #womensrights Repost @modelslodge , rosiehw #lifestyle #summer #Bikini #fitness #active #love #Model #squats #Lingerie #activewear

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@bradshaw_xs

Sunday brekki 💕 I just love it when I have time to make myself an awesome breakfast 😍 doing some home workout later and having some family time today ❤ #sunday #goodmorningworld #breakfast #protein #porridge #fruits #walnuts #yummi #startyourdayright #food #foodporn #healthylifestyle #fitness #workout #abs #squats #hellobooty #goals #progress #weightloss #weightlossjourney 🍑

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@ah.ezzat

The Stars crew 💪🏋 Missing @miranabdelwareth and @dalyadarwish and the baby 😄

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@stravinski85

Throughout my life, I was overweight i never in my wildest imaginiation thougt 7 months later i'll be 34kg/75lb lighter and being in the best shape of my life. I'll always be greatful to that one person, she made me open my eyes and realize that somthing needed to change. #healthylife #motivated #myjourney #diet #cleaneating #bodybuilder #bodybuilding #gains #muscle #fitfamdk #gymlife #fitspo #inspiration #fattifit #bodycare

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@ctherese60

When you skip the gym to visit a friend but she has children so it's okay. #squats #childrenasgymequipment

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@insta_fitpictures

. ⏺GREAT DAY EVERYBODY 🔥😍🙏👌🏋💪 ⏺👉Follow @insta_fitpictures for more ⏺🎯 Tag a friend 🎯 ⏺Model: @rosannaarkle ⏺👇Let me know what you think in the comments

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@kadheryna

Z miesiąca na miesiąc jest coraz lepiej 😍 Grunt to nie rezygnować, choć efekty nie przychodzą szybko i nie zawsze są spektakularne 💖 #strongnotskinny #legsday #abs #gym #gymgirl #gymlife #gymholic #gymlover #gymlifestyle #bodybuilding #bodybuilder #gymbody #fit #fitness #fitgirl #fitbody #muscles #musclebuilding #booty #bootybuilding #girlwithmuscles #squats #shesquat #shesquatbro #wakeupandsquat #shelifts #girlwholift #healthygirl

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@marcellodelashredzz

Throwback. Barbell shrugs, form can improve but the main focus was the squeeze at the top and the contractions of the traps. Trap City 💪

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@officialsquatbooty

Good Morning fit people 😇🍑 @kk_mari 🍑🙏🏽 DM yours @officialsquatbooty

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@dariagcfitnesslife

Доброе утро, мои старательницы #dariagc_марафонлегкости Как у вас дела??? В понедельник взвешивание!!! Все встаём рано утром на весы и смотрим что произошло в течении последней недели;)) На понедельник вам тренировочка силовая! Все как всегда 5 минут разогрев и 25 минут круговая тренировка, максимальное количество кругов!!! 1. Болгарский присед- 15 повторений на каждую ногу 2. Дельта (поднятие рук в стороны), можно заменит на гантели или бутылки с водой- 15 повторений 3. Поднятие ноги и кик- 15 повторений на каждую ногу 4. Широкая тяга и дельта (так же можно заменить на гантели или бутылки с водой) - 12 повторений 5. Планка с подтягиванием колена к груди- 12 повторений ты на каждую ногу Всем отличного воскресенья, ну а я на работу.... вечером идём кушать коллективом в ресторан!!! Вам интересно что я там закажу? #dariagc #squats #пп #здоровье

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@basicregular

Kozy 2012 #nike #squats #fashion #flashcars #yrmom #fitspo

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