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@nickworley1982

Doing @asiachampionships workout 17.2 and finally able to do #doubleunders comfortably in my @reebok lifters without messing up! Big difference to a year ago but still gassed getting my 105kgs frame up and down so needed a few seconds to recover before the snatch lift and was actually a fun little workout indeed! #fitfam #fitspo #crossfit #asiachampionships #asiachamps #crossfitlife #workinonmafitness #852 #fitspiration #teamcavs #crossfitguys #crossfitcommunity #crossfitasia #crossfithongkong #fitness #fitspiration #onerepatatime #betterthanyesterday #crosfitter #reebok #fitness

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@teamjamesfamilyaustralia

I just recently started doing this on Facebook so i'm going to do it on Instagram as well,everyday starting from today i'll be doing something on this account called Random Question Of The Day. I will post a random question including my answer and my followers have to answer it. You don't have to answer if you don't want to but it would be nice if you did,I decided to do this to help make my fan page more interesting & to interact with my followers more. The questions will not always be LeBron or James Family related some or a lot of them will be general questions. No serious or personal questions will be asked,it's all just for a bit of fun and to get to know my followers more. I will post a question later on today. #RandomQuestionOfTheDay ❓ #TEAMLEBRON #TEAMCAVS #TEAMJAMESFAMILY #TEAMJAMESFAMILYAUSTRALIA #ALLIN #2016NBACHAMPIONS #DHTK #RWTW #WITNESS #LEBRONJAMES #KINGJAMES #CAVS #CAVSNATION #CAVSBASKETBALL #THELAND #BELIEVELAND #BELIEVE #JUSTAKIDFROMAKRON #STRIVEFORGREATNESS #IPROMISE .

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@sjbeito

Game #1 of the day...Annie's 1st basketball game #teamcavs

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@crossfitcavaliers

By popular demand, the Stretch & Mobility class will resume again every Sunday at 11am until the 2017 CrossFit Open begins. Don't forget to register! #teamcavs #crossfitcavaliers #stretchandmobility #flexible #openprep #crossfit #kennedytown

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@nickworley1982

#Asiachampionships 17.3 and it's really not a workout for big boys! Setting myself small and realistic goals for each @asiachampionships workout this year and I have to remember that it's a journey so I'm happy with how I've done one way or the other! Thanks again to @pape_photo for judging me today and helping me keep going! In awe of some of the athletes in Asia doing this so helps to show where I want to be and what I want to aim for!!! #crossfit #fitfam #fitspo #crossfit #crossfitguys #crossfitter #crossfitlifestyle #onerepatatime #teamcavs #centralsectional #crossfithongkong #crossfitasia #crossfitcommunity #hongkong #fitspiration #health #ouch #onerepatatime #journeynotthedestination #betterthanyesterday #trexarms

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@nickworley1982

@asiachampionships workout 17.3 in the bag and I now have T-Rex arms so will be looking a little funny today!!!!! Thanks @pape_photo for judging and cheering me on today and 2 more events to go so let's see how we go!! #asiachampionships #crossfit #fitfam #fitspo #crossfit #crossfitguys #crossfitter #crossfitlifestyle #onerepatatime #teamcavs #centralsectional #crossfithongkong #crossfitasia #crossfitcommunity #hongkong #fitspiration #health #ouch #asiachamps

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@nickworley1982

When someone asks you how you are after @asiachampionships workout 17.1 and all you can do is lift one finger....you got to pick the one that gets the message across! I'm actually swearing at myself for not realising how hard that sucker was gonna be! Evil but awesome programming #asiachampionships and now to recover before attempting the other ones!! #crossfitter #centralsectional #crossfit #fitfam #fitspo #fitness #crossfitguys #onerepatatime #ouch #crossfitcommunity #fitspiration #teamcavs #crossfitcavaliers #crossfitasia #crossfithongkong #852 #asiachamps #crossfitlife #workinonmafitness

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@nickworley1982

"F*$K Me that HURT"......thanks @asiachampionships for destroying me on so many mental and physical levels with 17.1! Needed to go to my dark place for that one and thanks to @paolo1577 and @martina_edge for cheering me on! I never want to do that again!!! #asiachampionships #crossfit #fitfam #fitspo #crossfit #crossfitguys #crossfitter #crossfitlifestyle #onerepatatime #crossfitcavaliers #teamcavs #centralsectional #crossfithongkong #crossfitasia #crossfitcommunity #hongkong #fitspiration #health #ouch

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@jamesfamilyfanphil

Leadership... #LebronJames #KingJames #TeamCavs #DefendTheLand #ClevelandCavaliers #NBAChamp2016 πŸ”₯πŸ”₯πŸ”₯

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@tor_rest

ΰΉ‚ΰΈ–ΰΈ§ΰΈ§ΰΈ§ΰΈ§ พ่อ James กะ Kyrie ΰΈ‘ΰΈ²ΰΈͺΰΈ§ΰΈ΅ΰΈ—ΰΈΰΈ±ΰΈ™ΰΈ­ΰΈ’ΰΈΉΰΉˆΰΈ™ΰΈ΅ΰΉˆΰΉ€ΰΈ­ΰΈ‡ ΰΈ™ΰΉˆΰΈ²ΰΈ£ΰΈ±ΰΈΰΉ€ΰΈ™ΰΈ²ΰΈ° 😳 #teamcavs #nbaoutfits

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@mokasuisse

We may have lost last night, but it's not over! We willl win Agaaain & Again & Agaain !! πŸ˜€πŸ’£ #TeamCavs #TeamCavaliers #CavsNation #Cleveland #TeamIrving #TeamLebron πŸ€πŸ€πŸ€

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@juliurbaneja

Tarde de jugar basket con mami... practicando el lanzamiento para variar jajajaja #16meses #babyelio #tremendo #teamcavs

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@prettyblaque6968

To all of our Haters! #teamlebronjames❀ #teamcavs

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@prettyblaque6968

For all of the Haters. I don't pretend to be sleeping after we take a loss. I'm a true fan until the end. We're the best team in the league & we're going to the finals. GSW fans never believe in their team until the end results -fake fans. Win or lose I always support my boo King James. #teamcavs #KINGJAMES #teamlebronjames❀ #ring2017 @_cf718_ @tisha_321 @mrwhitehead2ubozo_gga @dukeflav

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@nlfw1

Watching the game. Even though my team is losing real bad right now. #teamcavs

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@bacieabbracci

I WILL NEVER FORGET THIS PLAYπŸ”₯NOW LET'S GO AND SHOW THEM WHO THE REAL WARRIOR'S ARE πŸ‘‘πŸ”πŸ†πŸ€πŸ’ͺπŸ˜ πŸ‘Š @kingjames @kyrieirving #kingjames #kyrieirving #lebronjames #kingoftheland #goat #greatness #nba #2016champions #cleveland #cavs #cavsnation #theland #greatplay #brothers #basketball #mood #sohot #myfavoriteplayer #longlivetheking #superstar #promisekept #royalty #believeland #teamcavs #gametime #wewonthechampionship #instalike #instadaily #like4like #likeforlikeπŸ’™βœŒπŸ’–πŸ’ͺπŸ˜‰

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@abduhans

Tukutane Saa kumi kamili Alfajil pale Dstv #supersport9 #TEAMCAVS #TEAMJAMES @jabilsaleh @hemedphd

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@crossfitcavaliers

Time to register for the Open, don't forget to register at www.games.crossfit.com. The fun is about to begin! #teamcavs #crossfitcavaliers #crossfit #crossfitopen2017

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@teamjamesfamilyaustralia

1 day to go before voting closes for the 2017 All Star Game,today is your last chance to vote. You can vote via the link that is in my bio or you can go to the NBA App,Facebook,Twitter or Google to vote. Starting line ups will be announced January 19th. #VoteLeBron #VoteKyrie #VoteKevin #VoteTristan #2017AllStarGame #2017AllStarWeekend #ClevelandCavaliers #TeamEast πŸ™ŒπŸ»πŸ™ŒπŸ» #TEAMLEBRON #TEAMCAVS #TEAMJAMESFAMILY #TEAMJAMESFAMILYAUSTRALIA #ALLIN #2016NBACHAMPIONS #DHTK #RWTW #WITNESS #LEBRONJAMES #KINGJAMES #CAVS #CAVSNATION #CAVSBASKETBALL #THELAND #BELIEVELAND #BELIEVE #JUSTAKIDFROMAKRON #STRIVEFORGREATNESS #IPROMISE .

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@kingveejayking

wa ka bantay si papa hahahaha! πŸ˜…πŸ˜‚ #teamcavs ❀️

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@crossfitcavaliers

Totally loving the @crossfitgames moment where they use your own box's photo! @lou_mitchell_hk @clarecychan @griffinchen @khanofsteel @canesheness @alderjess @todmawhinney you're all sorta famous now! #crossfitcavaliers #teamcavs #igmoment #relishyour15minutes #almostfamous photo credit to @pape_photo

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@sindeeeh

May picture na ulit kame ni mahal haha Thank you @donnalynbartolome kahit bawal lumabas ka padin 😘 we love you! #teamcavs #donnalynspired #darkroom

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@leihrnu_j

NBA fan #teamcavs #includingkinglbj

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@teamjamesfamilyaustralia

No matter how many times people have screwed me over & did me wrong,i'm going to keep being nice to people but I won't let people take my kindness for weakness. Unfortunately most people see kindness as a sign of weakness when it's actually a sign of strength. When you really think about it being a mean person is a sign of weakness not the other way around,I admit that I have been hurt & taken advantage of many times but I will not let anyone change me,I am who I am and it's not my problem if people don't like me because the honest truth is most people don't even like themselves. I have learned that the saying is true "If you don't love yourself than no one will" . You have to learn to love yourself first before you can love someone else. Just because most people don't see my worth,doesn't mean i'm not worth it and if someone doesn't like me that's on them and it's their loss. I need people but not their bullshit so if you want to be in my life please don't make me regret letting you in it because once you break my trust you may never get it back. I will continue to keep being the kind person that I am but I will not let anyone step all over me,I once was very trusting years ago but not anymore. I don't trust anybody but God,myself & my small circle of friends you know who you are. πŸ’— #TEAMLEBRON #TEAMCAVS #TEAMJAMESFAMILY #TEAMJAMESFAMILYAUSTRALIA #ALLIN #2016NBACHAMPIONS #DHTK #RWTW #WITNESS #LEBRONJAMES #KINGJAMES #CAVS #CAVSNATION #CAVSBASKETBALL #THELAND #BELIEVELAND #BELIEVE #JUSTAKIDFROMAKRON #STRIVEFORGREATNESS #IPROMISE .

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@vhinfortunado

When your passion explodes....you will be HEARD. #teamcavs gudaftie mga bes πŸ˜‰πŸ˜πŸ˜πŸ˜ #maximumeffort #nightshiftfeelslike πŸ˜ͺπŸ˜ͺπŸ˜ͺπŸ‘½ staysafe always

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@nickworley1982

@crossfitcavaliers and thankful that the morning class survived today's #crossfit #herowod "Glen" but will be sore for a while! 30 #cleanandjerk (135lbs), 1 mile run, 10 rope climbs, 1 mile run and then πŸ’― burpees for time! Truly an evil #workout but good to remember sacrifices made by heros and to be thankful for life, #health and community! #fitfam #fitspo #crossfithongkong #teamcavs #crossfitcavaliers #crossfitasia #crossfitcommunity #crossfitter #onerepatatime #crossfitlife #fitness #fitnessmotivation #fitspiration

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@teamjamesfamilyaustralia

Only 3 days left to go before voting closes for the 2017 All Star Game. Link to vote is in my bio or you can vote via Facebook,Twitter,Google or the NBA App. #2017AllStarGame #2017AllStarWeekend #VoteLeBron #VoteKyrie #VoteKevin #VoteTristan πŸ™ŒπŸ»πŸ™ŒπŸ» #TEAMLEBRON #TEAMCAVS #TEAMJAMESFAMILY #TEAMJAMESFAMILYAUSTRALIA #ALLIN #2016NBACHAMPIONS #DHTK #RWTW #WITNESS #LEBRONJAMES #KINGJAMES #CAVS #CAVSNATION #CAVSBASKETBALL #THELAND #BELIEVELAND #BELIEVE #JUSTAKIDFROMAKRON #STRIVEFORGREATNESS #IPROMISE .

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@syafiq_barawas

" the worst part of life is waiting, the best part of life is having someone worth waiting for.. " #teamcavs #newera #jordan #puma

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