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@crossfitcavaliers

The fantasy league teams have been selected. Look out for your names on the members page soon! #areyoureadyfortheopen #intheopen #crossfitfantasyleague #teamcavs #boomboompao #clarebares #nowyouLimenowyoudont #whambamthankyoucam

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@nickworley1982

Final hard day of training and using 30lbs #wallballs in a #metcon before a few recovery days leading up to the @crossfitgames #open2017 and feeling good! Training @crossfitcavaliers has been brilliant and am now the lightest I've been in years, while getting stronger and my engine has improved significantly! Hoping to do better than last year's result and no matter what Mr. Castro throws at us this week, I'm gonna enjoy the experience with the #teamcavs family and just have fun with it!!! Good luck to everyone this #crossfitopen and hoping you crush it!! #crossfitcavaliers #crossfitguys #crossfitasia #crossfithongkong #fitness #onestepatatime #betterthanyesterday #workingonmyfitness #crosfitter #crossfitcommunity #fitspiration #lifting #crossfitguys #fitspo #fitfam #fitnessmotivation #thankscoach #theopeniscoming #theopen #crossfit #crossfitopen #fitspiration #crossfitfam #intheopen #intheopen2017

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@nickworley1982

Accidental PR on bench press today as thought I was doing 5 x 185lbs but was actually 5 x 215lbs.......๐Ÿ˜‚!! Wondered why it felt so heavy but was a nice surprise for a Tuesday leading up to the #open2017 and thanks to @camcurrie_ for spotting me and pushing me to get that final rep!! #crossfitcavaliers #teamcavs #crossfitguys #crossfitasia #crossfithongkong #fitness #onestepatatime #betterthanyesterday #workingonmyfitness #crosfitter #crossfitcommunity #fitspiration #lifting #crossfitguys #fitspo #fitfam #fitnessmotivation #fitaidhk #fitaid #thankscoach #theopeniscoming #theopen #crossfit #crossfitopen #benchpress #icantcount

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@floydiiie

ALL STAR GAME. Lets Go! #teameast #lebronjames #kyrieirving #teamcavs

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@nickworley1982

Got a PR on my favourite Hero #wod "Grace" today which is 30 Clean &Jerk at 135lbs! Beat my previous best by 14 seconds so did it in 2:26 and technique and engine both feeling good ahead of the open and the new @crossfitcavaliers tshirts and @reebok #legacylifters also feeling good too!!! Hoping to get sub 2 minutes on during 2017 and let's hope there are some heavy weights this year in the @crossfitgames #open2017 pretty please!! #crossfit #crossfitcavaliers #teamcavs #crossfitguys #crossfitasia #crossfithongkong #fitness #onestepatatime #betterthanyesterday #workingonmyfitness #crosfitter #crossfitcommunity #fitspiration #lifting #crossfitguys #reebok #reeboklegacylifter #fitspo #fitfam #fitnessmotivation

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@lj_fans_jp

NBA ALLSTAR GAME 2017โ˜† ๆŒใฃใฆใ‚‹ใƒฌใƒ–ใƒญใƒณใฎใ‚ชใƒผใƒซใ‚นใ‚ฟใƒผใƒขใƒ‡ใƒซ๐Ÿคฃ 11ใ€12ใ€12ใ‚ฆใ‚ฃใƒผใƒˆใ€13ใ€ใ‚ธใ‚งใƒใƒฌใƒผใ‚ทใƒงใƒณ ใƒใ‚ฑใƒƒใ‚ฟใ‚ฟใƒณใฎ5ใคใ€‚ ไปŠๅนดใฏ้ป’ใซใƒฉใ‚คใƒˆใƒ–ใƒซใƒผใฎ14ๅฑฅใ„ใฆใพใ™ใญ๐Ÿ˜Žๆ˜Žๆ—ฅใฏ้•ใ†ใฎๅฑฅใใฎใ‹ใช๐Ÿค”โ“ ใ‚นใ‚ญใƒซใ‚บใƒใƒฃใƒฌใƒณใ‚ธใ€3pใ‚ณใƒณใƒ†ใ‚นใƒˆใ€ใƒ€ใƒณใ‚ฏใ‚ณใƒณใƒ†ใ‚นใƒˆใ‚’่ฆ‹ใŸใ‘ใฉใ€ใ‚ขใƒผใƒ“ใƒณๆƒœใ—ใ‹ใฃใŸใชใƒผ๐Ÿ˜‘ ใƒ€ใƒณใ‚ฏใ‚ณใƒณใƒ†ใ‚นใƒˆใ€ใ‚„ใฃใฑใ‚ถใƒƒใ‚ฏใŒๅ‡บใฆๆฌฒใ—ใ‹ใฃใŸใฎใŒๆœฌ้Ÿณ๐Ÿ™Š ใ‚ทใƒฃใƒƒใ‚ฏใจใƒฌใƒ–ใƒญใƒณ่ธŠใฃใฆใใ‚Œใชใ„ใ‹ใชใƒผ็ฌ‘็ฌ‘ #nike #lebron11 #gatorking #lebron12 #wheat #lebron13 #airzoomgeneration #vachettatan #lebronjames #kingjames #ohiostate #akron #cleveland #cavaliers #cavs #4daloveofbrons #teamcavs #teamlebron #teamlbj #nikebasketball #nbaallstargame #nba #allstar #allstargame #neworleans

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@cassiieh

Have a great weekend everybody! โ˜บ๏ธโœŒ๐Ÿฝ #weekend #girlsweekend #relaxtime #allstarweekend #letsgo #cavsnation #teamcavs #cavs ๐Ÿ€๐Ÿ†

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@lj_fans_jp

ใŠๅฎถใซๅˆไปฃๅˆฐ็€๐Ÿ‘‘๐Ÿคฃ ๆ˜จๆ—ฅใ€ใ‚„ใฃใฑๅด้ขใฎโœ…ใฏๅˆบ็นใŒใ„ใ„ใชใƒผใจใ‹1st gameใฎๆ–นใŒใ„ใ„ใชใƒผใจใ‹ใ‚„ใฃใฑ่‰ฒใฏใ‚ฆใ‚ฃใƒผใƒˆใ‹ใชใƒผ๏ผŸใจใ‹่‰ฒใ€…่‘›่—คใ—ใŸ็ตๆžœใ€ใ‚ชใƒณใƒฉใ‚คใƒณใ ใ‘ใซใ—ใ‚ˆใ†ใฃใฆๆฑบใ‚ใฆๆƒจๆ•—ใ€‚็ฌ‘ ใพใ€ใ„ใ„ใ‚„ใƒผใฃใฆๆ€ใฃใฆใŸใ‚‰@tomogu03 ใ•ใ‚“ใ‹ใ‚‰ใƒŠใ‚คใ‚ญๅŽŸๅฎฟใซ30ใ‚ปใƒณใƒใ‚ใ‚‹ใงใฃใฆ้€ฃ็ตกๆฅใฆใ€ๆ™ฎ้€šใซ่ฒทใˆใ‚‹ใจใ„ใ†ใƒฉใƒƒใ‚ญใƒผใชใƒคใƒ„๐Ÿ˜ ๆœใฎ8ๆ™‚ใ‹ใ‚‰ใฎๆŠฝ้ธใฏใชใ‚“ใ ใฃใŸใ‚“ใ ๐Ÿ˜งใฃใฆใ‹ใใ‚“ใชใซๆŠฝ้ธใ„ใชใ‹ใฃใŸใฎใ‹ใชใ€‚็ฌ‘ ใ“ใ‚Œใ‹ใ‚‰ใ‚‚ใใ‚“ใชๆ„Ÿใ˜ใง้ด่ฒทใ„ใŸใ„ใงใ™๐Ÿ˜‚๐Ÿ˜‚ ใงใ€ใชใ‚“ใ‚„ใ‹ใ‚“ใ‚„ใฉใฃใกใŒใ‹ใฃใ‘ใƒผใจใ‹่จ€ใฃใฆใŸใ‘ใฉใ€ใ“ใ‚Œใ‚‚ๅๅˆ†ใซใ‚ซใƒƒใ‚ณใ„ใ„ใงใ™๐Ÿ˜Ž่‰ฒใ€…่จ€ใฃใฆใ”ใ‚ใ‚“ใชใ•ใ„๐Ÿ˜‘๐Ÿ˜‘ #nike #airzoomgeneration #zoomgeneration #lebronjames #kingjames #lbj #ohiostate #akron #cleveland #cavaliers #cavs #nba #nbaallstargame #1984 #20040213 #nikebasketball #basketball #teamlebron #teamcavs #teamlbj #4daloveofbrons

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@nickworley1982

#hspu are 'finally' feeling ok as training and @crossfitcavaliers programming is really paying off, so have lost some weight,engine is better and feeling stronger and have also been working on my breathing/tempo! Still nowhere near elite, but at 102kgs body weight, I'll take what I can get so feeling happy and things finally all clicking as we head into the Open!! ๐Ÿ˜ฑ #fitfam #fitspo #crossfit #crossfitcavaliers #teamcavs #crossfitguys #crossfitasia #crossfithongkong #fitness #onestepatatime #betterthanyesterday #workingonmyfitness #crosfitter #crossfitcommunity #fitspiration

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@v4shade

#lebron #lbj #kingjames beat the #pacers for the 2nd time in a week with ease. Bron went beast mode and guided the Cavs to 113 points even while he was sitting on the bench! Amazing! #goat #greatness #bestalltime #cleveland #cavaliers #teamCAVS ๐Ÿ‘Š๐Ÿป

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@prettyblaque6968

Screaming & Shouting Happy Birthday to my beautiful & smart friend @tisha_321 It's crazy how I haven't seen her since Jr. High School & she hasn't changed a bit. I'm so happy that we bumped into each other in our adult life. I love your spirit & how you're able to keep a smile on people's face. Enjoy your day boo & I wish you many more! I love you!โค #twinning #teamcavs #KINGJAMES #wethebest

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@jamesfamilyfanphil

On the run to defend the Land...@QuickenLoansArena #CavsPacers #RegularSeason #TeamCavs #DefendTheLand #ClevelandCavaliers ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

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@jamesfamilyfanphil

My goodness that pass by Lebron James in between the defenders legs... @TargetCenter #CavsTimberwolves #RegularSeason #TeamCavs #DefendTheLand #ClevelandCavaliers ๐Ÿ‘€๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ

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@jamesfamilyfanphil

The Kevin Love injury won't slow Lebron James relentless drive... #LebronJames #KingJames #TeamCavs #DefendTheLand #ClevelandCavaliers ๐Ÿ‘Š๐Ÿ‘Š๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€

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@jamesfamilyfanphil

Lebron with a hard dunk... @TargetCenter #CavsTimberwolves #RegularSeason #TeamCavs #DefendTheLand #ClevelandCavaliers ๐Ÿ”จ๐Ÿ‘‘๐Ÿ™Œ๐Ÿ™Œ

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@nickworley1982

Still working on increasing my speed under the bar while under fatigue and still have a long way to go but training is def paying off!! Hard for me to get my big ass under the bar and MASSIVE respect for all those who can actually do it as keeps me motivated to try and achieve that level of quickness! New PR of 2 touch and go squat clean reps at 245lbs and my new @reebok #legacylifters feel awesome as well as my new favorite top by @crossfitbyronbay so bring on the Open!!! #fitfam #fitspo #crossfit #crossfitcavaliers #teamcavs #reeboklegacylifter #crossfitguys #crossfitasia #crossfithongkong #fitness #onestepatatime #betterthanyesterday #workingonmyfitness #crosfitter #crossfitlife #crossfitcommunity #fitspiration #lifting #reebok

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@hankfo

@thedavecastro promised us the 55 lbs dumbbell in the open! Play a lil bit... can you give us a lot of snatches....??? @daniel_khoe You want 55 lbs squat snatches.... The time frame to be fit to the open is narrow....โฐโฑ๐Ÿ•ฐโฒ Training for skinny people! @crossfitgames #crossfit #crossfitopen2017 #crossfitgamesopen2017 #teamcavs #crossfitcavaliers

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@crossfitcavaliers

After coming back from vacation, Eric has been hard at training and getting skills needed for the @crossfitgames #open muscle ups are now in his arsenal and he is also our #membermonday #teamcavs #crossfitcavaliers #muscleups #theopeniscoming #areyouready

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@iamtomfuentes

Ang mga apo ni lola! Hahaha #teamcavs #seafoodbar #reunited #caviarhousedoha

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@nickworley1982

Finally back in Hong Kong and wanted to give a quick shout out and thanks to @ironwrightjustn and the @rcfbb crew for taking care of me last week in #Boston and for being super welcoming as always! Hands down one of the best boxes, community and setups I've ever been to and can't wait to get back next trip! Good luck to the #backbay crew in the Open and ideally during the @crossfitgames this year! #crossfit #fitfam #fitspo #gamesbound #crossfittravel #community #fitness #gym #health #crossfitguys #fitspiration #fit #fitnessmotivation #reebok #crossfitgames #crossfitboston #teamcavs #crossfitcavaliers #crossfitusa #crossftboston #readyfortheopen #crossfitguys #backbaycrossfit

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@bronbron_fp

So many skills๐Ÿ˜ฑ๐Ÿ‘‘๐Ÿ”ฅ๐Ÿ€ #teamcavs #kingjames #cavsnation #nba #jokic #lebronjames

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@jamesfamilyfanphil

๐Ÿ‘‘...@QuickenLoansArena #CavsNuggets #RegularSeason #TeamCavs #DefendTheLand #ClevelandCavaliers ๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€

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@aprilhuffman7

#teamcavs

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@jamesfamilyfanphil

Lebron with the lay up and one...@QuickenLoansArena #CavsNuggets #RegularSeason #TeamCavs #DefendTheLand #ClevelandCavaliers ๐Ÿ‘‘๐Ÿ™Œ๐Ÿ™Œ

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@campuskickz

#TeamCavs ๐Ÿ† โ–ช๏ธJoin us at #CampusKickz - University of Maryland, 4018 Campus Drive, College Park MD. $10 tix, $50 vendor tables. Link in bio!

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@yofavv_niyaa

Let's gooo ! My brother took that W / #teamcavs #11Babii #๐Ÿ˜š๐Ÿ˜˜๐Ÿ˜๐Ÿ˜๐Ÿ˜

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@melwatts13

I loved this season of basketball! So sad it's over! #brady #baller #jrsuns #teamcavs

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@_angelaromero

#teamcavs lol don't mind my bad ass nephew in the back

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@number2s

เน‚เธญเธขเธขเธขเธข เธŸเธดเธ™เธ™เธ™เธ™เธ™เธ™เธ™ #cavs vs #knb #teamcavs #allforone

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@don_deandre93

๐Ÿ™Š๐Ÿ€๐Ÿ––๐Ÿพ #CAVS #NBA

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@jamesfamilyfanphil

Let's go, Defend the Land...@ChesapeakEnergyArena #CavsThunder #RegularSeason #TeamCavs #DefendTheLand #ClevelandCavaliers ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

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