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@paul_handsie

Phwoar! Earn your Monday! Tasty blast for an upper body pump. Didn't realise I actually had biceps πŸ”₯🀘πŸ’ͺπŸ˜‚ . #crossfit #guns #biceps #shoulders #cardio #work #sweat #brightstart #fit #fitness #train #training #work #practice #pump #weights #weightlifting #lift #lifting #metcon #tattoosandmuscles #tattoos at CrossFit Sunderland SR1

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@the_platinum_experience

Photoshoot at EASYGYM wood green Does your PERSONAL TRAINER love what they do as much as me ? I DON'T think so lol Come and get your Professional Personal Training at its finest Book Now! Double Tap and tag, and invite a friend to follow😎😎😎 PREMIUM AESTHETICS βœ”I Am 100% Natural βœ”Always Prepared βœ”I Have Never Had a Protein Shake βœ”I Have Never Had Supplements βœ”Fitness and Fashion βœ”Book Now Time you stepped into the Hudson way" #londoncity #incredible #fit #fitfam #trainwithhudson and completely 100% #natural -πŸ’ͺπŸ‘πŸ‘πŸ‘ Forearms, biceps, shoulder, back, stamina, endurance, resistance and definition #muscle #gym #davidlloydfinchley #fitness #crazy definition #abs #triceps #life #the_platinum_experience #northlondon #trainwithhudson #nutrition #photoshoot #fitnessguru #beastmode #easygym #personaltrainer #God #gains #training #bodybuilding #workout #rippedbody #weights at easyGym

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@susanmcdonell

Very little is needed to make a happy life, it is all within yourself and in your way of thinking. So I am thankful. Truly thankful. Because it's all been leading up for me to become her.... #mind #body #soul #strength #heart #selflove #selfrespect #humblewarrior #fitness #itsalsomental

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@ladycollette88

Thinking I'm getting pretty happy with my shoulders now, going to keep motivated and work on the tummy! #feelingconfident #fitnessjourney #weights #mondaymotivation #morningworkout #herbalife #shoulderworkout #absnextyearordietryin #messyhairdontcare

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@cregstagram

2x1 @ 212.5 kg 5x4 @ 185 kg Feeling okay, weight feels like nothing on my back but niggles messing with me (what's new). super tentative out of the hole on the singles, almost pausing them. πŸ€™ @camstrength @theforum_nusport #squat #bench #deadlift #powerlifting #powerliftingaustralia #ipf #sbd #sbdapparel #asnhunter #citystrength #strong #strength #strengthtraining #crossfit #fit #fitness #fitspo #motivation #gym #gains #bodybuilding #weights #weightlifting #lifting #liftheavy #apemanstrong #liftangry

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@the_platinum_experience

Photoshoot yesterday at EASYGYM wood green Does your PERSONAL TRAINER love what they do as much as me ? I DON'T think so lol Come and get your Professional Personal Training at its finest Book Now! Double Tap and tag, and invite a friend to follow😎😎😎 PREMIUM AESTHETICS βœ”I Am 100% Natural βœ”Always Prepared βœ”I Have Never Had a Protein Shake βœ”I Have Never Had Supplements βœ”Fitness and Fashion βœ”Book Now Time you stepped into the Hudson way" #londoncity #incredible #fit #fitfam #trainwithhudson and completely 100% #natural -πŸ’ͺπŸ‘πŸ‘πŸ‘ Forearms, biceps, shoulder, back, stamina, endurance, resistance and definition #muscle #gym #davidlloydfinchley #fitness #crazy definition #abs #triceps #life #the_platinum_experience #northlondon #trainwithhudson #nutrition #photoshoot #fitnessguru #beastmode #easygym #personaltrainer #God #gains #training #bodybuilding #workout #rippedbody #weights at easyGym

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@damion_elliott

Getting my fasted cardio done @simply_gym_uxbridge Big week needed, motivation is high and I'm ready to get it Looking for a program to follow? For all enquiries contact me below πŸ“©Email - damionelliottpt@gmail.com Train Hard, live Healthy, Be Proud πŸ’ͺ #dept #nodaysoff #tuesday #mondaymotivation #personaltrainer #motivation #haters #healthy #health #i #instamood #instalike #like4like #follow4follow #food #fitness #gym #gymlife #workout #limits #training #dedication #weightloss #weights #miamipro #proud #bodybuilding #competition #follow #weights #prep at Simply Gym - Uxbridge

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@seenalone

Not sure what this kid was up to on the #smithmachine but I assume it was pretty intense if they were so worried about plates falling off that they used clips. Maybe they were worried about someone nabbing their plates mid-set. #gymfail #weightroom #gymtime #weights at Topnotch

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@gymtime_germany

#Footlove. Training beginnt am Kühschrank. Dein Kârper ist deine Leinwand. Mit viele einefachen tricks lÀsst sich viel erreichen. Aber Achtung Hartes training und ausgewogene ErnÀhrung kann nivhts ersetzen. > Nehmt ihr z.b. vor dem essen einen Protein oder Slim shake is der Magen gefüllt und ihr esst weniger. (Wenn ihr 15 minuten zwischendurch wartet stillt ihr den Hunger noch mehr) hier gilt jedoch darauf zu achten dasihr die wichtigen MakronÀhrstoffe trotzdem alle zu euxh nehmt. / Umgekehrt ist die ein sehr guter Masse aufbau trick. Ihr seit eigenrlisch schon satt gegessen, jedoch kânnt ihr euch einen vom Volumen eher kleinen Energy & Eiweiß schub zusÀtzlich zuführen. Dies word die massephase vorrantreiben. #DontBeStupid . . . . . #EatClean #EatLocal #FitFood #GlutenFree #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmill #Weights #WeightTraining #Workout #getfit #noexcuses #cleaneating #fitspiration #health #foodie

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@thestrongbean13

Officially day 1 of my StrongLifts and macro food plan. Here's to the next twelve weeks πŸ₯‚ - - - - - - - - - - #fitness #health #healthylife #healthyfood #healthyeating #stronglifts #girlswholift #weights #weightlifting #weighttraining #goals #motivation

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@nyse_trader_01

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@jocatt1

Training upper body... I have a tendency to not push my upper body training because I'm happy with how it looks, which doesn't make sense. I will rarely pick up a weight more that 10kgs πŸ€”Must make mental note to push myself and pick up that 12.5 πŸ’ͺπŸ€—

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@clementsjoseph

Never give up. Never give in do not ever forget the reasons why, the people it's for... whatever your reason for starting it's a reason to keep going!!! #monday is always shit for everyone but give it something to be good for!! No one likes going back to work or getting up the normal alarm but you can make something good in that day!! #focus #mondaymotivation #arms #finisher #superset #shoulders #fit #fitfam #fitspiration #fitspo #fitnessfreak #gym #gymrat #gymlife #gainspost #gainz #fitnessmotivation #weights #weightlossjourney #underarmour #pharmafitness @pharmafitnesss #squad #goals #supplements #fitfood #foodie

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@shesforplay

23 Underrated Costco Groceries That You're Seriously Missing Out On http://crwd.fr/2uXNu8D at Los Angeles, California

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@f45_training_maroochydore

Our team of coaches are here to help you and never let you give up πŸ’ͺ Even in a group setting, we focus on providing individual attention to each of our members! Come down and try it for yourself.. 7 day FREE trials available to local Sunny Coast residents πŸ‘‡ http://f45training.com.au/maroochydore/ #F45Maroochydore at F45 Training Maroochydore

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@the_platinum_experience

Sharing some tips at EASYGYM wood green with another PT and friend. Does your PERSONAL TRAINER love what they do as much as me ? . Come and get your Professional Personal Training at its finest Book Now! Double Tap and tag, and invite a friend to follow😎😎😎 PREMIUM AESTHETICS βœ”I Am 100% Natural βœ”Always Prepared βœ”I Have Never Had a Protein Shake βœ”I Have Never Had Supplements βœ”Fitness and Fashion βœ”Book Now Time you stepped into the Hudson way" #londoncity #incredible #fit #fitfam #trainwithhudson and completely 100% #natural -πŸ’ͺπŸ‘πŸ‘πŸ‘ Forearms, biceps, shoulder, back, stamina, endurance, resistance and definition #muscle #gym #davidlloydfinchley #fitness #crazy definition #abs #triceps #life #the_platinum_experience #northlondon #trainwithhudson #nutrition #photoshoot #fitnessguru #beastmode #easygym #personaltrainer #God #gains #training #bodybuilding #workout #rippedbody #weights at easyGym

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@mjwfitness_

Motivation Monday insert quote πŸ‘€ ' In life have a friend who is like a mirror and a shadow, the mirror doesn't lie and the shadow never leaves' πŸ’ͺπŸ™Œ at Emporium Gym Birmingham

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@d.fitness_uneshddarnni

D.Fitness - "Work Your Abs - Part 2" Some people want it to happen, some wish it would happen, others make it happen... Which category are you in? Lets all train together and get High on Lifestyle!!! Do try and let us know your feedback. Don't forget to LIKE, SHARE & SUBSCRIBE to our Official Facebook page and YouTube Channel - "HIGH ON LIFESTYLE" for more updates!!! https://www.youtube.com/channel/UCowmoB9hxJCScGOHiDC5E4w #highonlifestyle #dfitness #Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmill #Weights #WeightTraining #Workout #fitnessmotivation #fatforfuel #ketogenicdiet #weights #fitlife #fitfam #ketolife #ketotransformation

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@fitspoflores

Meal prep: chicken burrito bowl. Seasoned the chicken with a recipe, chipotle sauce made with Greek yogurt. Can't wait to try this one!

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@dibor_fulivai

Are you struggling to lose weight?? Are you a health freak?? Are you all about helping & encouraging others to become a better version of themselves?? Are you all about positivity and sharing the love with others that are clearly struggling with themselves?? DID YOU SAY YES TO ALL THE ABOVE??? HEAD OVER TO OUR CLOSED GROUP PAGE ON FACEBOOK - #HEALTHGANG - AND HIT 'JOIN'..... NOW!!! SOME FOLKS THERE NEED YOUR HELP ASAP!!!! SHARE ALL YOUR BEFORE & AFTERS PICS, YOUR DAILY VIDS/PICS ALL THAT POSITIVE GOOD STUFF!! πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ #HEALTHGANG #fit #HEALTH #fitfam #life #fitness #lifestyle #exercise #walking #running #weightloss #weights #gym #personaltrainer #training #worldwide #australia #america #usa #uk #nz #melbourne #sydney #brisbane #auckland #polynesian #polymovement #fattofit #beforeandafter #instapics

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@annekajoyful

Shaking things up a bit for the first #plank of the day. #goodmorningworld at Bristol, United Kingdom

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@chloerosefrancis

Monday morning 60kg 6X4 #squats #squat #gym #exercise #lifting #lift #weights #womenwholift #strength #training #strongnotskinny #strongwomen #fitness #λΆ€μ‚° #μ²΄μœ‘κ΄€ #μš΄λ™ #건강 #μ›”μš”μΌμ•„μΉ¨ #힘 πŸ’œβ­οΈ at Busan, South Korea

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@jasonfitnessmotivation

Late night workout with @jamieson.mcmxcv at Buzzfit

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@jade_evans25

Last nights Chicken carbonara adopting the traditional method of using an egg yolk for the sauce and it was πŸ‘ŒπŸΌ 40grams of pasta 90 grams of chicken 10grams of bacon (trimmed of fat) Mushrooms, onions and an egg yolk πŸ™ŒπŸΌ winning! Note: Make sure you take the pan off the hob before stirring in your egg yolk πŸ˜‰ #happymonday βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #happy #foodie #protein #food #instafood #macros #IIFYM #gymrat #weights #muscle #gym #training #fitfam #ukfitfam #instafit #girlswithmuscles #strongnotskinny #girlswholift #gymlife #progress #lifestyle #consistency #healthy #balance #bodybuilding #dedication #fitness #fitlife

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@_rpmfitness

We all have reasons why we can't do something and they all seem valid to ourselves, but you won't see changes doing the same thing or wishing for change, you have to make it happen. Just make a smart, put one foot forward and then worry about the next step after that. Change is always scary, new things are always awkward at first, it is that way for everyone. Just have to push past the pain point and you will be happier for it. #rpm #rpmfitness #bantrystrong at RPM Fitness

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@dibor_fulivai

Slamming the door shut on obesity like.............. GTFOH!!!πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ --------------------- Are you struggling to lose weight?? Are you a health freak?? Are you all about helping & encouraging others to become a better version of themselves?? Are you all about positivity and sharing the love with others that are clearly struggling with themselves?? DID YOU SAY YES TO ALL THE ABOVE??? HEAD OVER TO OUR CLOSED GROUP PAGE ON FACEBOOK - #HEALTHGANG - AND HIT 'JOIN'..... NOW!!! SOME FOLKS THERE NEED YOUR HELP ASAP!!!! SHARE ALL YOUR BEFORE & AFTERS PICS, YOUR DAILY VIDS/PICS ALL THAT POSITIVE GOOD STUFF!! πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ #HEALTHGANG #fit #HEALTH #fitfam #life #fitness #lifestyle #exercise #walking #running #weightloss #weights #gym #personaltrainer #training #worldwide #australia #america #usa #uk #nz #melbourne #sydney #brisbane #auckland #polynesian #polymovement #fattofit #beforeandafter #instapics

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@nathanbrown8787

Just finishing up a workout on Sunday night,racking up the weights for my wife😘 so she doesn't kill me leaving the weights every wear some could relate I'm sure of #happpywifehappylife #homegymlife #fuckaverage #workout #noexcuses #gym #weights #rackyourweights #lateworkout

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@brianna_jude

Always remember you have someone else's dream body πŸ’­πŸ€ΈπŸΌβ€β™‚οΈπŸ³πŸ¦‹πŸ’Ž

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@angel40fit

P R O G R E S S βœ… . If you want to see a change....you've got to make some changes. . Get out of your comfort zone. I'm not talking torturous pain!!! Just a little out of breath pain. A little aching muscle pain. A little health and body changing pain. . The old saying "no pain, no gain" is a true one. If you want to up your fitness, improve your health and see results, then you need to feel a little discomfort. . For me, there is no better feeling than the DOMS!!!! I love that ache ❀️ it reminds me that I had an awesome πŸ‘πŸΌworkout and I pushed my self πŸ‘πŸΌ . So!! Saying that, give this a go! 60 secs of each then 1 minute rest: 1️⃣ Jump squats Push ups Reverse lunges High plank Rest 2️⃣ Squat with curl + press Dumbell rows Kettle bell high row Side plank (30 each side) Rest 3️⃣ Deadlift Dumbell push press V-ups Supermans Rest πŸ†— now repeat. . This is a full body workout, cardio, strength training & conditioning in one πŸ‘πŸΌ . Do yourself a favour....put yourself through a little pain.....you're body will thank you 😊 . #fitness #fit #strong #muscle #weights #healthy #exercise #workout #training #girlswholift #beastmode #fitfam #happy #love #life #me #cleaneating #protein

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@the_platinum_experience

Photoshoot yesterday at EASYGYM wood green Does your PERSONAL TRAINER love what they do as much as me ? I DON'T think so lol Come and get your Professional Personal Training at its finest Book Now! Double Tap and tag, and invite a friend to follow😎😎😎 PREMIUM AESTHETICS βœ”I Am 100% Natural βœ”Always Prepared βœ”I Have Never Had a Protein Shake βœ”I Have Never Had Supplements βœ”Fitness and Fashion βœ”Book Now Time you stepped into the Hudson way" #londoncity #incredible #fit #fitfam #trainwithhudson and completely 100% #natural -πŸ’ͺπŸ‘πŸ‘πŸ‘ Forearms, biceps, shoulder, back, stamina, endurance, resistance and definition #muscle #gym #davidlloydfinchley #fitness #crazy definition #abs #triceps #life #the_platinum_experience #northlondon #trainwithhudson #nutrition #photoshoot #fitnessguru #beastmode #easygym #personaltrainer #God #gains #training #bodybuilding #workout #rippedbody #weights at easyGym

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@run.sweat.bbg

Looking forward to tonight's partner wod even though everything still aches πŸ˜… . . . #run #running #5k #10k #halfmarathon #halfmarathontraining #liss #hiit #cardio #resistance #weights #gym #girlswholift #fitness #workout #morningabs #abs #gymlife #macros #crossfit #wod #crossfitter.

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@gymtime_germany

Viele behaupten man mΓΌsse den Bauch nicht extra trainieren, daher dieser in fast allen bzw vielen ΓΌbungen beansprucht werde. DAS IST WAHR. Aber trainierst du deine Beine nicht weil die beim laufen beansprucht werden? > Trainiere bauch am besten genau wie alle anderen Muskeln. Ca. 10er sΓ€tze bei einem Plan der ΓΌber 30 bis 45 Minuten geht #NeverBeStupid . . . . #EatClean #EatLocal #FitFood #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmill #Weights #WeightTraining #Workout #getfit #noexcuses #cleaneating #fitspiration #health

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@chooseyourhardza

Leg day followed by a slooooow 5km run at my happy place - the beautiful Port Elizabeth Beach Front. As always my rule this week is the same as for every other #NeverSkipAMonday - it's been a tough week for me but what I keep reminding myself of is that I am a conqueror. I am more than a champion - and there is nothing that will stop me from demolishing my goals. So today, I stand up, readjust my crown and get moving forward #BeAGoodOne #Happiness #Happy #LoveLife #LoveYourself #Instafit #Fitspo #FitFam #Fitness #FatToFit #FlabToFab #Fitstagram #Fitnation #Weightloss #WeightlossJourney #WeightlossMotivation #Weights #LegDay #Running #RoadRunning #Sunrise #BeachFront #PortElizabeth at Port Elizabeth, Eastern Cape

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@fitfoodsteph88

How Mondays should always start, only working until Thursday this week πŸ™ŒπŸ» then it's off to Leeds to see Eminem at Leeds Fest 😬 let's smash this week.. #mondaymornings

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@brandon.a.wilson

Been up for 35 hours, drove 19hrs, missed the gym 3 days in a row, only been on plan 60%. Still watching what I eat, but very limited in a state to state move like this . However, I'm here! I'm back in beautiful San Diego. I'm so grateful that my dad was able to take time out to make the drive with me and help me load/unload. I can't every thank him enough for his selfless love that he's always shown me . I'm approaching 36 hours of not sleeping, but I'm just so damn excited for what's ahead. I'm literally losing sleep over excitement and positive thoughts. I can't believe I'm lying here in bed, IN San Diego. I made this trip happen under so many difficult times and situations. Life will test you when you feel weak. Do you lay down or do you push ahead. The slight edge thinking, makes or breaks us. For anyone that's sitting on the fence about an idea or dream...please please PLEASE execute those thoughts and turn into actions! It will be hard, but I can promise you, that you'll feel so much better after taking the leap. You know who I'm talking to and what you need to be doing. DO IT😎πŸ’ͺ🏼

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@strong_girls_rule

We're headed in the right direction. Appreciate the time you devote to taking care of your mind & body. Putting yourself first isn't easy, but it's important to understand that it's necessary. __________________________________________ Join me in showing the world that #StrongIsBeautiful. DM me your stories photos or tag them w/ #StrongGirlsRule. I'd love to share! . . . . #gymtime #gainz #getStrong #getfit #fitspiration #training #myyogalife #lifting #weights #fitspo #fitfam #fitlife #instafit #exercise #fitgirl #fitchick #lift #fitness #motivation #yogalove #fitnessmotivation #yogalife #workout #gym #strong #strength #yoga #sweat at Los Angeles, California

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@triflexgym

πŸ”ΊTRIFLEXGYM πŸ”Ί SELFIE 🀳🏽 β€’ NO PAIN β€’NO GAIN at Triflexgym

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@miss_gym_fitness_bodybuilding

Pre-workout stretch and warm up πŸ’ͺπŸ»πŸ‘±πŸ»β€β™€οΈ at Amsterdam, Netherlands

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@beyondbalance

MIND MATTERS... #Mindful Mondays are a thing, and so they should be, as your #monday #mindset could make or break your day, or even your week... My Saturday cycling race for @jamintl to help end malnutrition in African countries took me on 62.4 miles and 5.5 hours of mental sharpening and that last hill almost broke my spirit. But here's the thing, it nearly broke me MENTALLY, not physically. When I think back, it was the voices in my head saying, "just keep going, one more bend, the flat is coming, you'll see the sea soon, c'mon don't give up, just a few more mins". 🚴πŸ’ͺπŸ»πŸ™That monster hill came right at the end of a gruelling ride against the wind, a missed turn clocking our miles up even higher, having to turn back and find our route again, a puncture and a compromised hammie but not one pack member uttered a negative word and we all stuck it out for each other. It's only when you get pushed to your limit and beyond that you realise the immense power of your mind. So today I challenge you to SPEAK POSITIVE WORDS, even if you feel the situation is not positive, just SPEAK LIFE over that situation. I double dare you! #mondaymindset

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@sam_mitchell77

Deceptively hard this morning...or maybe it was the postmatch DOMS 😣 #mondaymotivation #gettingitdone #kettlebells #earlybird #weights #circuits #circuittraining #burpees

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@gorggeorge

Ding Ding Check In πŸ”” Monday Motivation = 'Me Against Me' - Mug shot on right is my starting point two weeks ago. On the left is this morning. Waist is already coming in and arm definition returning after those 3 upper body sessions a week ✌🏼 - Duration - 2 weeks into plan for @wbff_official Weight - 61.4kg Weight Loss - 3kg Coach - @tbconditioning Wellbeing - Tired/achy but weirdly still not hungry πŸ™…πŸ» #myjourneytowbff at London, United Kingdom

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@emilyd_fitness

#goals

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@ironkillagymapparel

PT @dylanadamse looking good wearing our new stringer vest. β–ͺΒ€β–ͺΒ€β–ͺΒ€β–ͺΒ€β–ͺΒ€β–ͺΒ€β–ͺΒ€β–ͺ 🌎 Worldwide shipping available. β–ͺΒ€β–ͺΒ€β–ͺΒ€β–ͺΒ€β–ͺΒ€β–ͺΒ€β–ͺΒ€β–ͺ All clothing available by DM on instagram or Facebook or Www.ironkilla.co.uk β–ͺΒ€β–ͺΒ€β–ͺΒ€β–ͺΒ€β–ͺΒ€β–ͺΒ€β–ͺΒ€β–ͺ #bodybuilding #muscle #weighttraining #weights #lifting #boxing #mma #clothing #crossfit #fitness #training #fitfam #physique #bikinifit #pca #ukbff #nabba #ifbb #violentsirs #ironkillagymapparel #ironkilla #nevergiveup #gains

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@mumtrition

#nevermissamonday workout done & dusted this morning πŸ˜†πŸ’ͺ🏻 legs, glutes & abs session with @thebodycoach im going to do a cardio hitt this afternoon & get some skipping back into my workouts as it was my old favourite before my last pregnancy πŸ€°πŸ˜† #mondaymotivation #fitfam #fitmum #workout #hitt #superset #weights #getlean #getstrong #blogger #mum #mumtrition

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@jessicasinouterspace

When you're just now getting the chance to really explore "Snapchat" and all the wonderful filters because you're an old lady and now you see what all the kids are raging aboutπŸ˜…πŸ‘΅πŸΎ πŸ€³πŸΎπŸ€·πŸΎβ€β™€οΈπŸ€¦πŸΎβ€β™€οΈπŸ˜‚ πŸ‘½πŸ€“ πŸ€—πŸ˜‚πŸ‘»πŸ‘» πŸŒšπŸ¦„πŸ“±πŸ“·πŸ“ΈπŸ˜­πŸ€£πŸ˜‚πŸ€£πŸ˜­ πŸ˜‚πŸ˜‚πŸ‘»πŸ‘»πŸ‘»πŸ‘»πŸ‘» πŸ‘»πŸ‘½ πŸ‘½πŸ‘½πŸ‘½ πŸ‘½πŸ‘½πŸ‘½πŸ‘½πŸ‘½πŸ‘½ πŸ‘½πŸ‘½πŸ‘½πŸ˜‹πŸ€³πŸΎπŸ€³πŸΎπŸ€“πŸ€“πŸ€“πŸ‘ΈπŸΎπŸ˜…πŸ‘΅πŸΎπŸ€³πŸΎπŸ€·πŸΎβ€β™€οΈ πŸ€¦πŸΎβ€β™€οΈπŸ˜‚πŸ‘½ πŸ€“πŸ€—πŸ˜‚πŸ‘»πŸ‘» πŸŒšπŸ¦„πŸ“±πŸ“· πŸ“ΈπŸ˜­ πŸ€£πŸ˜‚πŸ€£πŸ˜­πŸ˜‚ πŸ˜‚πŸ‘»πŸ‘» dork loner weirdo nerd #inspiration blessed gratitude peaceful #love kindness #yoga spiritualcleanse #happy #motivation zen #health hippie #exercise #bodybuilding #fitness #gym #abs #squats #physique #muscle #fit #body #training #lift #diet #weights #cardio #strong #gains #workout #fitfam #healthy #fitspo peace #eatclean #aesthetics #vegan happiness goodvibes

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