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@foragingforlife

It's nearly a jungle in here ๐ŸŒฟ๐ŸŒฑ๐ŸŒฝ๐Ÿ…๐ŸŒป๐Ÿ‰๐Ÿ† these are all almost ready to be put outside! . . . . . . #homestead #gardening #growyourownfood #organic #heirloom #nongmo #plantbased #wholefoods #DIY #eatwild #eatlocal #forage #botany #gratitude #abundance #garden #homesteading #greenlifestye #botany #botanical #igrowfood #seedlings #sprouts #seeds #plants #lobotany #horticulture

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@laus_healthy_life

Cacao maca melt in your mouth cookiesโœจ . I tried creating a cacao Macao cookie this week because I am loving those two things so much lately I am putting them in everything! These cookies taste amazing and I've been topping my chia pudding (turmeric collagen chia pudding recipe coming soon!), coconut yogurt or having them with a peppermint tea or my morning @bulletproof latte's and I love the flavour! My only issue is they melt in your mouth and crumble in your hands haha๐Ÿ™ˆ . So I am going to try and modify the recipe so they still have the great flavour but aren't as crumbly! Any suggestions to help gluten free/sugar free baked goods hold up better?! Let me know in the comments loves๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡

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@what.kati.ate

Riceless #sushi handfolls with #tofu, carrot ribbons, beers and romaine lettuce. Wrapped in nori seaweed and dipped in @bragglivefoods liquid aminos (as soy sauce.) // #vegan #vegansushi #handrolls #easyvegan

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@coachdayana

๐ŸŒป๐ŸŒฑ๐Ÿž๐Ÿ๐Ÿฆ‹ Spring Cleaning post 10 day transformation cause it's about lifestyle changes and prevention!๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž Part of my healthcare plan... cause I'd rather spend my ๐Ÿ’ฐ๐Ÿ’ฐ๐Ÿ’ฐ on health care vs sick care! ๐Ÿ’ช Choice is yours! ๐ŸŒฑ๐ŸŒตAloe Vera for my immune system, digestion and colon cancer prevention... amongst a bunch of other things. ๐Ÿƒ๐ŸŒฑ๐Ÿƒ๐ŸŒฑSuper green spectrum to alkalinize this body and create an environment where illness can't thrive.โ›”โ˜ ๐Ÿ˜ท Super CleansR to get rid of critters๐Ÿ›๐Ÿ›๐Ÿ› in my gut, which by the way we all have. ๐Ÿ˜ฑ #ifeelgood #dietsdontwork #lifestyle #wholefoods #supergreens #greens #organic #nongmo #premium #fuel #body #vegetarian #plants #itstartswith10days

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@juleslizz82

This is what I call baby kale ๐Ÿ˜‚๐ŸŒฑ๐Ÿ’šโ˜บ.

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@paintedladies_sheila

@lacroixwater sent me a care package and it's one of the best I've ever seen. I'll cherish the pin forever! #photooftheday #pr #lacroixwater #lacroixlife #abmlifeisbeautiful #bbloggers #wholefoods @lacroixwater

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@thompson_crew

Finally getting around to breakfast. . . . #breakfast #whole30 #eatclean #wholefoods #whole30day18

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@plantbasedlauren

๐ŸPear & Pumpkin Spice ๐ŸŽƒ

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@misscarlijay_healthyliving

Ohhh my is this what (healthy) chocolate heaven looks like!!??!? ๐Ÿ˜œ๐Ÿ˜๐Ÿ˜œ๐Ÿ˜.......... Well it sure does taste like chocolate heaven!!!!! ๐Ÿ’ญ๐Ÿซ This amazing Ferrero Rocher Chocolate cake from @thejuicesmith is all raw, gluten free and dairy free ๐Ÿ‘Œ๐Ÿฝ๐Ÿ‘Œ๐Ÿฝ and it was to die for!! Literally taste better than any chocolate cake I've ever had and the ingredients in this are much better for you ๐Ÿ˜‹๐Ÿ˜‹ People always ask what do I do when I have a bad craving - my answer is simple, you literally can have you cake and eat it too!! ๐Ÿฎ๐Ÿฐ Be smart about your treats and find items that hit the spot but better for you - look at ingredients and educate yourself on fat/sugar contents!!

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@hairbodymind

25% OFF with coupon code GRN25OFF on Ginger-Saw Palmetto Hair Growth shampoo or scalp treatment at www.amazon.com/shops/HairGrowthFast ๐Ÿ’› HAIR GROWTH Scalp Botanical Stimulating Ginger & Saw Palmetto stops hair loss, promotes hair growth๐Ÿ’›Strongest known botanical hair-loss fighting bio-active components: Zingiberene, which can contribute up to 30% of the essential oil in Ginger rhizomes ๐ŸŒฟ #hairloss #alopecia #hairlosssolution #hairlosstreatment #hairstyles #hairgoals #hairofinstagram #hairgrowth #hair #naturalhair #naturalhairstyles #hairtreatment #wholefoods #organichaircare #botanical #arab #pushup #instagood #hairday #hindu #hippie #men #luxury #cars #fitness #naturalhairjourney #relax #naturalhairdaily #hairjourney #organic

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@mypaleoxperience

Cheese omelet with spinach and pineapple salad with some sesame seeds ๐Ÿ’ช๐Ÿป #afterworkout #afinandoemmarco #ร mesanacaverna #paleo #paleopt #paleoxxi #paleostyle #paleodescomplicado #egg #foodie #lowcarb #lowcarbdiet #lunch #fitfam #foodiegram #foodstagram #instagood #instafood #whole30 #wholefoods #weightlossprogress

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@brookienfitness

Morning checklist: Purse โœ” Superfood smoothie โœ” Coffee โœ” Hair's pulled back into a bun because #aintnobodygottimeforthat โœ”๐Ÿ˜‚ and it's off to work we go! ๐Ÿ‘Š

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@_pariscookproject_

Not all snacks are pretty ๐Ÿ˜‚ polishing off my rainbow carrots after doing some sprints in the Jardin du Luxembourg. It's the nicest day all year here in Paris! The hummus was made following @zahavrestaurant 's cookbook recipe. So good! . . . . . . . Lunch is served! Sweet Potato and Cauliflower pancakes with kale, pecan, scallion, pasilla and mushrooms with a cilantro crema. . . . . . . . #instafood #eeeeeats #goopmake #f52grams #feedfeed #huffpostetaste #thekitchn #foodgawker #epicurious #healthyeats #buzzfeast #healthyfood #organic #buzzfeedfood #goodeats #foodblog #foodblogger #foodies #foodstagram #food #wholefoods #healthy #cleaneats #foodporn #snack #paris #hummus #rainbowfood #carrots #fitness

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@tiffanyrochelle87

Cinnamon oatmeal with blackberries, cacao nibs and hemp hearts ๐Ÿ˜ณ Dig in! #vegansofinstagram #vegansofig #vegan #oatmeal #wholefoods #wholefoodplantbaseddiet #wfpbd #vegans #veganfood #breakfast #veganlifestyle #veganbreakfast

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@h.powersfitness

Health foods rule of thumb: If it's had a life and can go bad, it's good for you. This is something that I always tell my clients! Focus on the perimeter of the grocery store and you'll be sure to avoid those processed boxed foods that can sit in your pantry and stay "good" for lord knows how long ๐Ÿ˜ Also, I just found this salivating emoji ๐Ÿคค and I'm dead. #food #foodporn #wholefoods #healthfood #healthyeating #lifestyle #life #instafood #instagood #health #wellness #fitlife #healthylife #allnatural #natural #goodfood #foodie #foodcoma #eatwell #eatgood #feelgood #coach #personaltrainer #dallastexas #dallastrainer #trainer

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@fitclubldn

Yummy wild salmon salad at @plukamsterdam ๐Ÿ˜๐Ÿ˜ Mixed with watercress, avocado, red onion and cucumber ๐Ÿ‘Œ

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@wholefoodsnyc

#Mangos...it's what's for #breakfast! ๐Ÿ˜‹ Stock up on super sweet #AtaulfoMangoes on sale 5 for $5 and add some to tomorrow's #smoothiebowl like @cherry_timato! ๐Ÿ‘๐Ÿ“ #WholeFoodsMarket #NYC

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@livelaugheatplants

Exactly!

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@healthy_inreallife

D25M1: the savory breakfast craving was SO real this morning- whole30 has converted me ๐Ÿ˜‚ roasted zucchini and broccoli + @bilinskisausage all sprinkled with @bragglivefoods nooch, tomatoes, a fried @vitalfarms egg and a drizzle of @tessemaes buffalo sauce ๐Ÿ™Œ๐Ÿผ #whole30_inreallife

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@llamasalejandra

De todos los productos que probรฉ para cambiar a orgรกnicos sin parรกbenos ni quรญmicos estos quedaron como mis favoritos: Ren micro polish cleanser lo uso en la regadera #sephora Deep Rose hip Facial Oil, con este me desmaquillo #whole foods o #amazon Tatcha Pure Camelia Cleansing con este me lavo la cara despuรฉs del aceite con agua #sephora. Glycolic toner dรญa y noche #whole foods Skin eternal serum (huele fuerte pero es una maravilla para la piel) maรฑana y noche #wholefoods Skin eternal Cream dรญa y noche #Amazon Badger Damascus Rose Beauty Balm para ojos, boca y manos ๐ŸŒน #Amazon

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@nourished_wellness

Crockpot Carnitas . This recipe is really versatile you can use this meat in all types of dishes from tacos and nachos to enchiladas. I love the crispy edges you get from putting it under the broiler. . Ingredients: Pork shoulder roast about 2 pounds One half yellow onion, diced 1 cup orange juice 2 tablespoons chili powder 2 dried bay leaves 1/4 teaspoon chili flakes 1 teaspoon cumin 1/2 teaspoon chipotle powder 1 tablespoon smoked paprika 1/2 teaspoon oregano leaves, dried 1 teaspoon salt 4 cups water . Add everything to the crockpot and turn on low for eight hours, depending on the size of your pork shoulder. . Once the crockpot is finished cooking shred the pork shoulder. . Preheat oven broiler on high. Place the shredded pork shoulder on a baking sheet. Add a couple tablespoons of cooking juices from the crockpot over the pork. Place pork under the broiler for 5 to 7 minutes or until crispy. . . . . . . . . . . . #food #healthyfoodshare #cleaneating #amazing #foodporn #pork #carnitas #dinner #paleo #instafood #fitness #fit #eatclean #healthy #healthylifestyle #mexicanfood #crockpot #pulledpork #feedfeed #lovefood #porkshoulder #enchiladas #nachos #cleaneats #cleaneatingrecipes #Health #wellness #wholefoods #slowcooker #love

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@gaittolife

How is this for service? Even when having the flu #1wifey makes me some delish chuck. Come in from football training to have a hot bowl of roasted veggies (beetroot, pumpkin, garlic, zucchini, onions, carrots, capsicums) cooked lentils, bone broth and turmeric topped with some haloumi waiting on me. ๐ŸŒฐ๐Ÿฅ•๐Ÿ ๐Ÿฅ’๐Ÿง€๐Ÿฒ I love the heat and the sun but i love when we get to have hot, hearty, wholesome meals as the temperature gets colder. #winterwarmer

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@ravenouscateringevents

Ravenous nutritionally designed for @weareroundtableglobal VEGAN Raw Pink Tabbouleh ๐ŸŒธ๐ŸŒธ Beetroot cauliflower, carrot, maple syrup, grapefruit and acai, guarana and goji ๐ŸŒธ๐ŸŒธ๐ŸŒธ #calltoaction #ravenouscande #ravenouscatering #londoncatering #londonevents #leadership #inspiration #commitment #weareroundtable #global #food #cheftalk #londonfood #cleaneating #sustainable #wholefoods #culture #londonculture #gracebelgravia #empowerment #education #nutrition #goals #achievement

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@scoutcart

Limited Time Only! Order your Scout Cart during our Spring Savings Event, $199 + Free Shipping. Use the code SPRING at checkout. Order today!! #scout #cart #shopping #shoppingbags #nobags #grocery #groceryshopping #grocerystore #grocerycart #errands #errandsrun #walk #exercise #exercisemore #citywalk #city #wholefoods #wholefoodsmarket #scoutcart #annapolis #maryland #amazon #amazonprime

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@mealprepcrew

Check out what's in this healthy meal prep by @melissas_healthykitchen ๐Ÿฑ๐Ÿ™Œ๐Ÿ‘‡ - It's my 12 hour day today as always I have my sidekicks coming along for the ride๐Ÿ™†Knowing what I am putting Into my body is important to me, and just because this works for me may not work for you. Always listen to your body, and do youโœŒ โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข 1. Breakfast: @siggisdairy vanilla, my banana spinach pronut (recipe back in feed), and a @juiceservedhere hot shot 2. Snack @bulletproof Lemon cookie bar with some @humnutrition superfood powder for a boost of energy 3. Lunch: super greens, @hilaryseatwell broccoli casserole bites, sweet potatoes, roatsed Brussels, hard boiled egg, @majesticgarlic cilantro jalapeรฑo hummus, and @maukfamilyfarms jalapeรฑo flax crisps 4. Snack 2: roasted chickpeas (recipe back in feed) 5. Dinner: leftover eggplant roll ups (recipe back in feed) zoodles, and roasted cauli steak 6. Drive home dessert @eatingevolved coconut caramel cups - Tag us @mealprepcrew in your meal prep images ๐Ÿ˜Š

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@datsozoe

Adding some spiciness ๐ŸŒถ to my day with this super savory breakfast. @foodforlifebaking sesame toast topped with avocados and red chili flakes, side of spicy kimchi and eggs ๐Ÿณis just what I needed after my morning walk #morningwalk #morningmotivation #stayingactive #healthylifestyle #healthandfitness #eatingclean #eatinghealthy #healthyliving #healthylife #breakfast #breakfastofchampions #avocadotoast #eatingrealfood #realfood #wholefoods #healthyeating #eatclean #dontskipbreakfast #healthymeals #fitmeal #fitfood #eatforyourhealth #healthybreakfast

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@lovetowanderclub

On a day like today I can't decide which flavor will be my breakfast! @fawensoup โค๏ธ

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@amyinokc

Help! I need new recipes. Do you have great whole 30 or Paleo recipes? Send them my way. I have a sweet tooth and need more protein. I think I need to branch out from ice cream, French fries and beef jerky. ๐ŸŸ๐Ÿฆ๐Ÿ˜€

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@theyumyumfoodie

A @juicero "Root Renewal+" from @wholefoods to help me with muscle recovery pre workout. #FreshCoast is the best coast. #DrinkAmazingJuice. * * #ColdPressed #Healthy #Juice #Foodie #ThirstyThursday #Wholefoods #Juicero #Vidafoodie #GoodForYou #Partner #RAW #EatRaw

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@hell_fille_food

Snack du jour : une jolie banane coupรฉe en rondelles avec la derniรจre cuillรจre de beurre de cacahuรจte *larmes de tristesse* ๐Ÿ˜ข et un carrรฉ de chocolat noir fondu ! โ˜•โ˜€๏ธ๐ŸŒ๐Ÿฏ J'ai de la chance de ne pas avoir de glace au congรฉlateur sinon je crois que j'aurais craquรฉ ! ๐Ÿ˜ ร‡a fait un bien fou ce temps ! J'en ai profitรฉ pour lire au soleil ๐Ÿ“–๐Ÿ˜Ž #fitness #fitgirls #weightlossmotivation #weightlosstransformation #weightlossjourney #weightlifting #fitgirl #fitspiration #fitstagram #gym #gymmotivation #gymrat #gymlife #diet #healthyeating #healthy #healthylife #health #protectyourtemple #eat2live #organicfood #organic #detox #cleanse #eatclean #wholefoods #superfoods #vegan #electricfood #vegetarian

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@thehealthsprout

Omelette with asparagus, avo slices, mixed greens and beet sprouts for breakfast? Yes please! . Healthy fats and proteins to keep me satiated as the day wears on, keeping blood sugar balanced, and energy levels up ๐ŸŽ‰๐Ÿ™Œ. . Happy Thursday! ๐ŸŒป. . . . . . #holisticnutrition #AIP #autoimmunepaleo #holisticnutritionist #brainfood #brainhealth #healthyfats #diabeticfriendly #paleo #wholefoods #whole30 #feedfeed #f52grams #foodasmedicine #eeeeeats #glutenfree

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@holistic_and_hopeful

Snack time for kids doesn't have to be hard! Fruit is always a great option to keep them hydrated, healthy, energized, & satisfy the sweet tooth! ๐ŸŒ ๐ŸŒ 6 boy snack time includes : 1 pineapple๐Ÿ, 2 bananas ๐ŸŒ, 6 dates ๐Ÿ‘…, 3 mangos ๐Ÿ‘. โ˜‰ The bowl was cleaned out and they had sustaining energy that stabilizes their blood sugar without any energy crashes later! Well, not that they need any more energy lol. ๐Ÿ™„ I love this tribe of rambunctious dudes. ๐Ÿ‘ฌ๐Ÿ‘ฌ๐Ÿ‘ฌ โ€ข โ€ข โ€ข #veganfood #plants #plantbased #homeschool #momlife #veganfood #veganmom #plantfuel #organic #cleaneats #nongmo #vegans #vegan #momlife #autoimmunedisease #lymie #healingfamily #homecook #chronicillness #medicalmedium #myboys #lifechangingfoods #autoimmune #veganfood #wholefoods #realfood #motherhood #alivefood #foodasmedicine #vegansofig #sahm #vegankids #motherhood

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@localbelle

Another day, another five minute egg ๐Ÿณ Sometimes (most times) less is more. This is what my advisor told me yesterday as I discussed my course plans. This semester I'm taking 6 classes, have 2 jobs, I'm completing a nutrition coaching certificate and starting a new business (more on this soon!) I don't say this to brag, I'm sharing because you may need to hear what was told to me: less is more. If you're anything like me you try to cram everything in, make sure each day is uber productive and find yourself running around trying to keep it all going ๐Ÿƒ๐Ÿปโ€โ™€๏ธAnd you're probably not making the most of each individual thing on your list! It's exhausting and honestly just not worth it. Instead, try cutting back on just one thing and see how that makes you feel โœจI know I'm definitely keeping these words in mind as I plan the next year, and keeping it nice and simple like this bread, egg, sea salt combo. Happy Thursday babesโœŒ๐Ÿฝ

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@foodbymaria

DOES ANYONE WANT AVO TOAST? Because I woke up craving toast and now I really wish these little nuggets were in front of me! Who checked out yesterday Hasselback Potatoes recipe? It's currently linked in my bio and the meal is so delicious! โ€ข โ€ข โ€ข โ€ข โ€ข #heresmyfood @wholefoods #yahoofood #gatheringslikethese #lifeandthyme @real_simple #beautifulcuisines #favorited #feedfeed #f52grams #kitchenbowl #cookCL #wholefoods #TCMlivingwell #hautecuisines #huffposttaste #gloobyfood #food52 #f52grams #feedfeed #foodgawker #cuisinesworld

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@marmeladenboot

Since I started my research on ayurveda and the traditional Indian way of nutrition - which unlike our western world does NOT focus primarily on nutrients but digestion - I have learnt so much that benefits my body type or predominant dosha. But Indian food in general is great. And so is one of my favourite blogs I have this chickpea peanut curry recipe from: @veganricha is a goddess when it comes to veganizing traditional Indian dishes without taking away too much of their originality. I love how she worthships spices and herbs that make her recipes outstandingly good! I also approve of her recipe testing which ensures a good outcome when following her recipes (not usual for most food bloggers nowadays...) So go check her out and recreate some recipes! #vegan #veganricha #indian #curry #wholefoods #ayurveda #ayurvedic #holistichealth #whatveganseat #vegansofig #mindfulness #forksoverknives #healthyeating #plantbasedpower #delicious

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@annagamyot

it seems innocent but this is a 400 calories breakfast. nuts and yogurt load it all up. so reminder DONT GO NUTS ON NUTS. #breakfast #calories #realfood #wholefoods #goodfood #healthyfood #healthyliving #healthyeating #cleaneating #nuts #oats #chia #yugort #moderation #happyfood #happymeal #happytummy #happy

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@earth.chyld

Kung ๐Ÿ’ฅ cauliflower, sautรฉed stir fry veggies with shaved garlic & basmati rice ๐Ÿ––๐Ÿผ๐ŸŒŸ๐ŸŒฟ #iLoveFood #PlantBased #Vegan

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@richellegemini

THE STRUGGLE!! #dangerousgroceries (Click The Link In My Bio) with so much poison in stores we need to try to stay as healthy as Possible!! I did this song Out of Love for the people!! #healthyfood #vegan #balancelife #vegitarian #wholefoods #farmersmarkets #nomeat #alkalinewater #alkalinediet #naturalhair #aunaturale #houstonartist #htown #screwston ๐ŸŽฅ: @halfkast

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@woodstockfoods

The kiwi ๐Ÿฅ to any delicious breakfast bowl lies in the toppings! Take a page out of @livinpeanutbetter's book ๐Ÿ“š and fill your spoon ๐Ÿฅ„ with @woodstockfoods creamy almond butter, sprinkle coconut over those chocolate oats, add sliced kiwi, stir and savor. every. bite. ๐Ÿ˜‹๐Ÿ™Œ

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@miwafitness

Dear @tacolujaxbeach When can we talk about delivery? Craving lettuce wrapped tacos... ๐Ÿ˜‹ #tacolu #jaxbeach

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@nourishingrootsnutrition

This recipe is so easy, just dump all the ingredients into a food processor or blender and poof it's ready in less than 5. Perfect for that taco bar or just to have on hand to top fish or eggs with. Link in bio or find online at nourishingrootsnutrition.com/blog

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@eatza.pizza

Feeling my greens today ๐Ÿ˜… Raw courgette pasta with raw pesto. Spiralled some courgette then blended up toasted pine nuts, basil, parsley, spinach, garlic, olive oil, lemon juice, black pepper and pink Himalayan salt for sauce then sprinkled some hemp seeds and chilli flakes on top mmmmmm ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹

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@mrmario1987

Make your own #massgainer shakes when working for #gains ! The one I made this morning consisted of 1 cup of #ice 1 cup of #mixedberries 1/2 frozen #banana 1/2 cup old fashioned #rolledoats 3/4 cup #milk 1 scoop of tropical strawberry #shakeology 1 tbsp #almondbutter 1/2 cup #water = 640 calories of #wholefoods #healthandfitnesscoach #midsection specialist #motivator #mealprep advisor here to help you #decide #commit #succeed #eatclean #trainmean #beastup #drinkclean #bodybeast approved #supermarioskitchen ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช

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@juliezisme

Fresh batch of lemon blueberry scones. This is a prime example of why you should not throw out your non vegan cookbooks. I have always used Tyler Florence's recipe for scones from his book "Real Kitchen", pictured here, and I still do- I just use whole wheat/oat flour, cashew milk for the cream,and applesauce for the butter. Viola! Whole grain, oil free, scrumptious, and vegan. #tylerflorence #scones #veganscones #blueberry #veganbaking #healthybreakfast #healthybaking #oilfreevegan #oilfree #veganbreakfast #forksoverknives #wholefoodsplantbased #wfpb #hclfvegan #veganrecipes #veganmoms #veganfamilies #vegetarian #oilfreebaking #vegansofinstagram #veganfoodshare #wholefoods #whatveganseat #govegan #veganized

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@thetoastedpinenut

Love having these peanut butter bars stashed in my freezer for easy breakfast ๐Ÿ™‹๐Ÿผ๐Ÿฏ๐Ÿฅœ SOO good!! Grab the recipe on the blog! Heading out for a fun coffee date, then all day editing pics and vids for you babes ๐Ÿ‘๐Ÿป๐Ÿค˜๐Ÿป have a great Thursday, my loves!! ๐Ÿ˜˜๐Ÿ˜˜ . . . http://thetoastedpinenut.com/creamy-crunchy-peanut-butter-bars/

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@balanceandwholeness

Sticking half an avocado on toast = ๐Ÿ”ฅ This is the best combo. Ezekiel bread, avo, chili seasoning, pink salt, & a squirt of lime ๐Ÿฅ‘ yum!

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@stephencabral

It's easy for all of us to hop on the band wagon and ride along with the current dogma of the day, but the problem is that the whole truth usually gets left behind... ๐Ÿคธ๐Ÿฝโ€โ™€๏ธ This is clearly evident when Interval Training became the dominant form of exercise (with good reason) for body transformation and overall health... ๐Ÿคธ๐Ÿฝโ€โ™€๏ธ The issue is that what often happens in our "all-in society" is that we bash and slander anything that doesn't fit in this box... ๐Ÿคธ๐Ÿฝโ€โ™€๏ธ That's why on today's #CabralConcept 419 I want to share the "Surprising Benefits of Aerobic Exercise" and why you just may want to add some to your current program - Enjoy the show! (Link to podcast in bio)

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@sarastakeley

Day 88... almost a 90 day grad!! #P90X3

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@always_under_construction

Veggies for Breakfast | turmeric poached egg on a bed of purple cabbage & blanched asparagus [shoutout to @shutthekaleup for the egg-celent idea of adding #turmeric & cracked pepper] Happy Thursday everyone! ๐Ÿ˜ŠโœŒ๐Ÿผ๐Ÿ’š

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@gethealthy615

โ€ข avo'licious โ€ข ๐Ÿฅ‘ Y'all, seriously.. if you haven't been to @eatavo in #nashville you basically haven't lived. ๐Ÿ™Œ๐Ÿผ Their #vegan menu is so amazing and so fresh! My inner hippie is so satisfied after indulging in their booch and zucchini lasagna! ๐Ÿ˜‹โœŒ๐ŸผPlus they have a sand volleyball court, ummm hello, these are my people! ๐Ÿ’ฏ๐Ÿคพ๐Ÿผโ€โ™€๏ธ๐ŸŒฑ #gethealthywithgretch #avo #veganlifestyle #veganfoodshare #veganlove #veganpower #veganfit #vegancommunity #veganfoodie #veganfoodlovers #vegangains #veganofig #veganfoodspot #nashville

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@holly_tasteandsee

Berries are boss!!๐Ÿ“๐Ÿ™Œ Especially when theyโ€™re from Wymanโ€™s of Maine!๐Ÿ‘Œ Their berries take this Triple Berry Blender cake to a whole nathaโ€™ level! Itโ€™s the perfect healthy and delicious recipe to help you kill those #resolutionrebound goals!๐Ÿ’ช . . Did you catch my takeover of @Wymansfruit on IG this week?? If you only do one more thing today, enter the Wymanโ€™s #giveaway for your chance to win a yearโ€™s worth of Wymanโ€™s fruit AND a @ninjakitchen blender! ๐Ÿ‘‰Hereโ€™s how to enterโ€ฆ do these THREE things by tonight (3/30) at 11:59pm EST: . 1. Follow @Wymansfruit on Instagram, & 2. Follow @Ninjakitchen on Instagram, & 3. Leave a comment below telling me what youโ€™re going to make with all that Wymanโ€™s fruit!!๐Ÿ“ . Weโ€™re winding it down but thereโ€™s still time to enter! You got this!๐Ÿ™Œ๐ŸŽ‰ Stop by @wymansfruit tomorrow to find out if youโ€™re the lucky winner!!๐Ÿ† #killingit #alwayswinning #berriesfordays #sponsored #giveaways #sweepstakes #tasteandsee . #feedfeed #eatfamous #foodgawker #glutenfree #wholefoods #healthysnacks #eater #eeeeets #foodforthought #glutenfreeliving #healthyeating #fitfood #buzzfeast #huffposttaste #f52grams #spoonfeed #wholefoods #feedyoursoull #foodvsco #buzzfeedfood #foodblogeats

3
@caitlineatsclean

Current smoothie combo obsession: cherry, blueberry, blackberry and cacao. Threw in some maca, frozen squash and almond milk too but cherry and cacao...ohemgeeeee!

3
@unfoodingbelievable

@simplemills , you have truly outdone yourself. first time trying their pizza dough last night for dinner and omg!!! ๐Ÿ˜ฉ๐Ÿ‘๐Ÿป๐Ÿค— so SO yummy. and this combo was pretty legit too i must say ๐Ÿ’๐Ÿปthe sauce is a combo of @kitehillfoods chive cream cheese, pesto, & parmesan ๐Ÿง€ topped with @iloveorganicgirl spinach, mushroom ๐Ÿ„, & grass-fed buffalo meat ๐Ÿ– fresh as friggin heck and sooo yum babes ๐Ÿ˜˜๐Ÿ˜๐Ÿ˜˜ try it try it try it!!! #goodmoodfood #realfoodovercalories #unfoodingbelievable

4
@bcrozier83

When your shirt matches your favorite LaCroix flavor you know you're starting the day right. #clay #lacroix #wholefoods #๐Ÿฐ

1
@8thandlake

In anticipation for summer snacking I've got all the goodies on one big plate ๐Ÿ™Œ๐Ÿปโค Chia pudding made with fresh cinnamon spiced hemp seed milk and topped with berries ๐Ÿค— If anyone missed my IG stories about how to make the hemp seed milk it's supppper simple, no strainer needed ๐Ÿ˜Ž Here it is: 1 cup hemp seed 3 cups water 3 dates, pitted Pinch of cinnamon Blend in your blender for 1 minute until frothy and you're all done! โœŒ๐Ÿปโ˜€๏ธ * * * * #lovefood #farmersmarket #chiapudding #hempseeds #hempseedmilk #plantbased #wellness #healthy #breakfastinspo #breakfastinbed #batchcooking

11
@sarahreesemeyer

I just need one day of irresponsibly baking in the sun with expired spf5 that does absolutely nothing... just one๐Ÿ™๐Ÿผ

2
@arika_cole

Trying to keep things as normal as possible. But you can tell by his hair that our lives have been a little disheveled this week๐Ÿ˜‚ . . . #griffinjames #storytime #bookworm #wholefoods #kindofhomeless ๐Ÿ˜•

0
@balancewithb

whoa, this morning has already been off to a crazy start & it's only 10 ๐Ÿ’ it's one of those mornings where I'm so stressed out and anxious but in a good way, if that makes sense ๐Ÿ˜ณ๐Ÿ™ƒ I don't have time for much this AM & my brain is on overdrive right now but I need to take a step back or I won't get anything done. I had my usual hot drink this AM, then a quick easy avo toast w/ mircrogreens, tahini, lemon, hemp seeds, zucchini chips + lemon water ๐Ÿ’ฆ ๐Ÿ‹ w/ 2 tsp of @naturalvitalityofficial magnesium to help bring my stress levels down a bit ๐Ÿ’†๐Ÿผ & ive been working out a lot so it helps relax my muscles๐Ÿ’†๐Ÿผ! Once I finish this I'm packing up some energy bites + a turmeric latte & im out the door ๐Ÿšช ๐Ÿ happy Thursday y'all! #partner #stressball

12
@awesomesommers

Santa Barbara Panorama 1 of 3โ€ผ๏ธ ๐Ÿ’ฅ๐Ÿƒ d/m @awesomesommers to see if you qualify for an exceptional #family #home #business #lifestyle๐Ÿƒ๐Ÿ’•๐Ÿ’—๐Ÿ’๐Ÿ‡๐Ÿ“๐ŸŒ๐Ÿ‰๐Ÿ‹ #success #coach #positive #nicepersonโ€ผ๏ธ #inspired ๐Ÿƒ #entrepreneur #wholefoods #nutrition #loseweight #lookgreat #home #nodiet #love #daily #fitness #whynotbetter #fit โžก๏ธ #whynotyou โžก๏ธ โญ๏ธใ€ฝ๏ธ๐Ÿ’ฆ #clouds #beautiful #nature #art #inspired #santabarbara #harbor #love #mountains source photo by: @awesomesommers

1
@awesomesommers

Santa Barbara Panorama 2 of 3โ€ผ๏ธ ๐Ÿ’ฅ๐Ÿƒ d/m @awesomesommers to see if you qualify for an exceptional #family #home #business #lifestyle๐Ÿƒ๐Ÿ’•๐Ÿ’—๐Ÿ’๐Ÿ‡๐Ÿ“๐ŸŒ๐Ÿ‰๐Ÿ‹ #success #coach #positive #nicepersonโ€ผ๏ธ #inspired ๐Ÿƒ #entrepreneur #wholefoods #nutrition #loseweight #lookgreat #home #nodiet #love #daily #fitness #whynotbetter #fit โžก๏ธ #whynotyou โžก๏ธ โญ๏ธใ€ฝ๏ธ๐Ÿ’ฆ #clouds #beautiful #nature #art #inspired #santabarbara #harbor #love #mountains source photo by: @awesomesommers

3
@onebalancedlife

Keeping it simple this morning after a very slow 6 miles this morning ๐Ÿ˜… my body was moving at the pace of a ๐Ÿขtoday, so I think I'll be resting until I have a long training run this weekend ๐Ÿ’†๐Ÿป . shaved brussels + egg + orange slices. I lathered this up with sriracha post pic ๐Ÿ™Š๐ŸŒถ . HAPPY THURSDAY ๐Ÿ’ƒ๐Ÿป๐Ÿ˜Ž

1
@awesomesommers

Santa Barbara Panorama 3 of 3โ€ผ๏ธ ๐Ÿ’ฅ๐Ÿƒ d/m @awesomesommers to see if you qualify for an exceptional #family #home #business #lifestyle๐Ÿƒ๐Ÿ’•๐Ÿ’—๐Ÿ’๐Ÿ‡๐Ÿ“๐ŸŒ๐Ÿ‰๐Ÿ‹ #success #coach #positive #nicepersonโ€ผ๏ธ #inspired ๐Ÿƒ #entrepreneur #wholefoods #nutrition #loseweight #lookgreat #home #nodiet #love #daily #fitness #whynotbetter #fit โžก๏ธ #whynotyou โžก๏ธ โญ๏ธใ€ฝ๏ธ๐Ÿ’ฆ #clouds #beautiful #nature #art #inspired #santabarbara #harbor #love #mountains source photo by: @awesomesommers

0
@glutenandfoodallergyspecialist

What if you didn't need to hide behind anything?โ € โ € What if you didn't mute being great or who you are based on eating gluten free?โ € โ € What if you didn't worry about what you were going to be eating at every meal?โ € โ € What if you didn't focus on what you couldn't eat but on what you could eat!โ € โ € Often times You resist changing to a truly gluten free diet even when you have to do it for your healthy because the fear of the unknown and how it will look.โ € โ € We fear taking the responsibility and what would change.โ € โ € What would be available for you if you walked in the fear of the unknown in switching to a gluten free lifestyle not worrying about how it looked but trusted that you have someone there that has a blue print to take you through it and get to the other side.โ € โ € You are capable and I am here to guide you and show the step by step process. โ € โ € You are worth this switch and so is your health. Your family and everything you are dreaming about.

1
@sherese.nicole

Quinoa oats ๐ŸŒพ a wheat free alternative to regular oats

1
@janzabelle

This is probably my favorite breakfast as of right now. Small batch bread from @wholefoods (it seriously is the best bread ever), avocado, egg, & whatever spices you're feeling ๐Ÿ˜

1
@rachelnoelphoto

some goodies are up on my blog! hair products and face products i've fallen in love w. go take a peek! (link in bio)

2
@xtinaluvspink1

Dreaming of summer with this vegan BLT salad! As I embark on a dairy free and vegetarian journey, the almond cream aioli in this dish will certainly become a good friend of mine! Search for "vegan BLT" on my blog, or get the direct link in my profile. #vegan #bacon #vegetarian #healthy #eatclean #eeeeeats #igfoodie #wholefoods #homemade #dairyfree #almonds #nuts #pasta #healthypasta #foodblogger #bgbcommunity #huffposttaste #sweatpink

2
@bowloflight

An assortment of greens & orange hues to keep that bod nourished while I'm trying to let go of the fact that I feel so tired both physical & mental these past days. But its all good, still on top of things. Still taking care of myself. Still radiating ๐ŸŒž๐Ÿ’š๐ŸŒˆ๐ŸŒฑ #eattherainbow #vegan

4
@cleanjavabean

Walked 40,000 steps for this ๐ŸŒฑ (cutest cafe ever)

1
@lunchboxparade

Get a lot of questions about how we keep apple slices from browning, and while a squeeze of lemon usually does the trick, the @planetbox cold sleeve actually keeps them looking pretty fresh even without ๐Ÿ‹. Also packing a chicken avocado wrap, cucumber, snap peas, and the letter of the week!

1
@health.conscious.girl

I made pizza! ๐Ÿ• ๐ŸŒฟ The recipes for the cauliflower base and also the kale pesto are both by @edgarraw - although i swapped a few base ingredients. The almond meal for @naturalevolution prebiotic banana flour, and also swapped the oat flour for chickpea flour instead - just proves cooking is so flexible! ๐ŸŒฟ Topped with tomato, red onion, mushroom and guac. The base held together soo well! It was friken amazing. ๐ŸŒฟ ๐ŸŒฟ #recipe #recommended #pizza #carbthefuckup #cauliflower #veganfoodporn #veganeats #vegansofig #foodgasm #foodforthought #eattherainbow #beautifulcuisines #cleaneating #strongnotskinny #wholefoods #bestofvegan #healthydinner #feedfeed #plantbased #veg #pesto #eeeeeats #healthy #nutrition #wellbeing #comfortfood #glutenfree #homemade #fitspo #foodisfuel

3