bluestreakst on Instagram

BlueStreak Sports Training

Transforming athletes in speed, strength, and skill to dominate in game-time competition.

http://www.foxsports.com/nfl/story/waiting-the-story-of-dj-morrell-020317?cmpid=feed%3A-sports-CQ-RSS-Feed

Report inappropriate content

Similar users

@thirdeyesi
Silas Redd Jr. πŸ‘
@thompsonbrotherslacrosse
Thompson bros lax
@petepierre
Petersen Pierre, LMT πŸ‡­πŸ‡Ή
@heystamford
heystamford

Big Vlad is back in the Streak! We are very proud of this guy right here! He just finished this past season starting on the O-Line for the Baltimore Ravens! βž–βž–βž–βž–βž–βž–βž–βž–βž– Starting off our offseason training with some band work. Sticking with the Basics until the body is ready for heavy loadsπŸ’ͺ🏾πŸ’ͺ🏾 #BluestreakSt #OffseasonTraining #Oline #BaltimoreRavens #NFL #Football #Training #Workout #Offseason @vladyda

4

Congrats to Ellen Harnisch for breaking the Female Speed Record for 15 year olds running 19 MPH! . . . . #speed #fast #speedtreadmill #cheetahclub #newrecord #bluestreakst

4

Who will win tonight?! East or West? . . . . #nba #nbaallstargame #allstarweekend #basketball #ballislife #eastvswest #bluestreakst

3

Congratulations to Ben Joseph breaking the record for 17 year olds running 22 mph! . . . . #fast #speed #cheetahclub #speedtreadmill #newrecord #football #stlukes #bluestreakst

5

Teamwork makes the dream work! . . . . #hexbardeadlift #teamwork #hockey #ctrangers #bluestreakst #funny

1

Unilateral training is a great way to get past plateaus in your programs and to incorporate your core at times when you normally wouldn't think about it πŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”Ή The single arm physioball DB bench is a great exercise for asymmetrical force production while keeping the glutes engaged and lower back safe. πŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”Ή The tall kneeling landmine press is focusing on a strong core and hip section while performing a plyometric movement up top. πŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”Ή #performance #improvement #results #fast #rugby #soccer #athlete #explosive #greatness #workout #football #tpi #strength #speed #power #strongforegolf #hockey #lacrosse #footwork #agility #training #lowerbackpain #golf #rayrice #bluestreakst

5

S/o to Jennifer Vazquez as she gets in gear to dominate her senior campaign at Manhattan College! You go girl! . . . . #manhattansoftball #jaspers #jasperssoftball #softball #ncaa #catcher #senior #beast #bluestreakst #bigyear #manhattanjaspers

5

Tyler Matakevich ended his college football career as the defensive player of the year in all of College Football .. He ended his rookie year in the NFL as the leading tackler on special teams for the Pittsburgh Steelers.. He still isn't satisfied.. This is hunger and sacrifice at its best! . . . . #TempleMade #DirtyRed #44 #FatBoy #Steelers #NFL #Collegefootball #203 #OffseaonTraining #Greatness #BluestreakSt @matakevich_8

3

Both BlueStreak locations are closed today due to the weather! #closed #snowday #bluestreakst

2

Congratulations to Caroline Monahan for joining the Cheetah Club running 17mph! . . . . #speed #fast #sprint #cheetahclub #speedtreadmill #quick #bluestreakst @caroliinemonahan

10

We are so proud of one of our own, DJ Morrell, for never giving up... Go watch this cutting edge video about DJ and his journey to get back into the NFL! Link in bio! . . . . #perseverance #getbackup #push #nevergiveup #nfl #bills #freeagent #olineman #hardwork #train #djmorrell #bluestreakst

5

Who's going to win tonight!?

8

We would like to congratulate Kyle Przypek for signing the dotted line to attend Union College to play football and further his education! . . . . #congrats #unioncollege #unionfootball #brunswich #stamford #collegefootball

5

We would love to wish Claire Mahoney a special Happy 13th birthday! Enjoy your day!

0

Congratulations to John Seter for committing to play QB at the University of Georgia! Go Bulldogs! . . . . #qb #committed #universityofgeorgia #georgiabulldogs #collegefootball #congrats #bluestreakst

2

Congrats to Darien's Ellen Harnisch for running 18 mph joining The Cheetah Club! If you know her, tag her! . . . . #performance #trainwithapurpose #cheetahclub #speed #fast #running #sprinting #dariensoccer #darienbluewave #bluestreakst

4

Here's a few movements we do with rotational athletes. πŸ”ΉβšΎοΈπŸŽΎβ›³οΈπŸˆβš½οΈπŸπŸ”Ή We believe that rotation is not only in throwing sports but in every and any sport that involves change of direction. πŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”Ή Rotation is a skill. A skill which must be learned and fined tuned. Unilateral sports are prone for injury so understanding imbalances and creating an environment to bridge that gap is crucial for results and health. πŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”Ή #performance #golf #improvement #results #fast #strength #speed #rugby #soccer #athlete #greatness #workout #football #hockey #lacrosse #footwork #agility #injury #prevention #trainwithapurpose #balance #unilateral #stability #performance @mastertrainer_58

7