karolinakristofova on Instagram

Karolina Kristofova

20 years old Do you πŸ™ŒπŸ½ Fitness- work your ass off πŸ’ͺ🏽(not literally!). Never give up on things that are worth the 🌎

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Just me pretending to be thinking πŸ™„πŸ‘©πŸ½πŸ’­.. Can't wait to put my new camera to use and get some good shots πŸ™‚πŸ“Έ. Rest from gym today 😴. #portraitphotography

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A snap before the portrait shoot πŸ‘©πŸ½πŸ™„πŸ“Έ.. Didn't feel nice having a thin layer of makeup on cause I'm not used to it but was once in ages! But she did a good job πŸ‘ŒπŸ½. Busy cold day down πŸ™‚. #moisturizerismystapleproduct

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Fresh week 😈. Cannot wait to train today, haven't been in the gym for the past 4 days or so from being so busy and tired! So should have a good workout today πŸ˜ŒπŸ™„.. #kickass

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πŸ“Έ from a recent portrait/test shoot πŸ™„. Something different πŸ™‚. πŸ‘©πŸ½βœ‹πŸ½. #portraitphotography

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πŸ™‹πŸ½πŸ™‹πŸ½. Got myself and a few other things cleaned up today & Finally some bit of rest today, was needed. πŸ’†πŸ½πŸ’­. #restisneeded

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Another busy day down πŸ‘πŸ½πŸ‘πŸ½. Some upper body today, shoulders & core πŸ’ͺπŸ½πŸ™ƒ. Need somewhat relaxing 😳☠️. #productivebuttiredaf

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Just some kneeling squats here πŸ’πŸ½πŸ‘. Rest from gym today, but still a busy day. The tiredness is catching up to me big time 😡😳☠️. #needmybed

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Around 2 yrs + if so, Same shorts but growth πŸ˜ŒπŸ‘. Still continuing to build my way up πŸ’ͺπŸ½πŸ‘©πŸ½. Got some hamstrings & calves in today πŸ‘πŸ½. Busy but productive day done with 😳😴. #transformation

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Happy international women's day to the real, strong and good women out there from πŸ‘©πŸ½. Showing you are strong in every way after anything possible takes confidence so stand tall and embrace yourself cause we are important πŸ’™β€οΈπŸ’™β€οΈ. Fck being someone your not, being fake, judgmental and everything else possible.. it's just a waste of time ✌🏽. I'm glad the person I am today cause I know I'm a good, caring person and that's not going to change πŸ™‚πŸ™ƒπŸ™‚. Plus today was πŸ‘ day so #happyhumpday too 😎.

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It's gone 12 so, #happyhumpday πŸ‘.. While eating a chunk of cake cause I can 🍰😈 & no guilt of it one bit cause to the right places it goes βœŒπŸ½πŸ‘…. #bootyfood

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Post-nap post πŸ™„. Completely been worn out the past week so needed this nap instead of going gym today and feeling worse, body needed it. Got myself cleaned up, cleaned my new ride and got some bits for it πŸ™‚.. and some other things so it's been a productive day, but needed this nap 😳😡. Need to get some food in before I get hangry af πŸ™ƒ. #iswearidontbite

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Day down πŸ‘πŸ½πŸ‘». Got in a quick back workout today on top of everything else πŸ’€πŸ˜³. Time to zone out πŸ‘©πŸ½πŸ™ƒ. πŸ‘πŸ½. #zombiemode

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Sunday you have been cold af!. Covered in blankets now πŸ’•πŸ”₯. Want a good rest and a good workout tomorrow then πŸ‘ŒπŸ½πŸ‘©πŸ½. #busybee 🐝

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Sunday πŸ‘©πŸ½πŸ™„. Love the fresh af feeling, Exfoliate and moisturise πŸ’†πŸ½πŸ™‚. feel good & confident in your own skin πŸ’πŸ½. #softlikeababysbutt πŸ‘ΌπŸ½

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Comfort + food = πŸ‘©πŸ½πŸ™‚. Rest from gym today, and made my first big adult purchase 😁. In need of the rest now πŸ’†πŸ½πŸ˜΄. #endorphinsarereal

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Finally the day over 😡. Don't know what I'm weighing in at but ok πŸ™ƒ. Guess it's a little update on me self πŸ˜³πŸ‘†πŸ½. Done a quad focused workout today and fck it was sore πŸ‘ŒπŸ½πŸ”₯. Time to zone out πŸ’€πŸ‘‹πŸ½. #frozentotheboneandextremelytiredaf

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Deadlifts today were fineeee πŸ™„πŸ‘ŒπŸ½. Food + movie then πŸ’€πŸ’€. πŸ‘‹πŸ½. #illgetthere

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Can for sure feel yesterday's workout πŸ‘πŸ‘ŒπŸ½. Only done a quick back workout today cause time wise + dealing with other thingssss πŸ™ƒ, Grey & black are mains πŸ™„.. #clearlythemainones

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