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Kenneth Koh

Dream Image Personal Training 📧kenneth@dreamimage.com.au 🥇2016 NSW IFBB Novice 🥇2017 NSW Australasia 🥈2016 Amateur Olympia 🥈2016 Arnold Classic

http://www.facebook.com/pages/Dream-Image-Personal-Trqining/248688298590134

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1 week off was fun! Minimal training and unlimited dirty calories. Surprised I only rebounded 14 kilos. Back into both diet and training and time to get back into shape. #ifbb #mensphysique #offseason #iifym #menshealth #gymlife #gymrat #gym #compprep #diet #mealprep #ifbbaustralia #arnoldclassicasia #centurionlabz #fatbutner #preworkout #breakfast #sizematters #abbs #shredded #lean #vascular @dreamimagepts @centurion_labz @kenkoh87 @arnoldclassicasia

27

Back stage during a show is something special. The competitors I meet end up being some of the coolest guys in the industry, cheers to everyone who has made competitions stress free and so much more enjoyable. #ifbbaustralia #mensphysique #arnoldclassicaustralia #menshealth #backstage #balancedlifestyle #gymlife #gymrat #gym #ifbbaustralia #faketan #doublebiceps #pose #compprep #depleted #abbs #shredded #veins #vascular #cheatmeal #fitfam @arnoldclassicau @kenkoh87 @ray0087 @theoriginalsb @jude_de @aliraza.physique @jimmy_pip @amirtari45 @blakedanchisen

10

What an amazing weekend, Arnold's Classic Australia has always been a highlight in the IFBB calendar. It is time to sit back, strategize and improve for the next show. No more weak points. #ifbbaustralia #mensphysique #arnoldclassicau #menshealth #mensphysique #ifbb #competition #compprep #tanned #shreded #ripped #abbs #gym #gymrat #gymlife #tribezmen_gymwear #obliques #tanned @arnoldclassicau @dreamimagepts @tribezmen_gymwear @asianetics @kenkoh87

22

Arnold's Classic has come to an end!16 weeks of the toughest preparation I've ever done but it was all worth it. I was relaxed on stage and had the greatest time showing off the best body I could produce. I was extremely happy with my conditioning and size. Thank you to everyone who has followed and supported me through this preparation. Special thanks must go to my girl friend Chloe, Mum, Kerry, Morris, Coach and all my clients who experienced the dark side of my comp prep. I'm ready to go again (after a cheat meal or maybe a few) and let's see if I can bring a stronger package that will wow the judges. I'm happy to have been considered in the top five in such a competitive line up!!! #arnoldclassicaustralia #ifbbphysique #mensphysique #ifbb #menshealth #mensfitness #gym #gymrat #gymlife #shredded #vascular #veins #thumbsup #top5 #stagephotos #abbs #lean #compprep #depleted @arnoldclassicau @mensphysiquepic @dreamimagepts @kenkoh87 @tribezmen_gymwear

41

Good morning Melbourne! Day two of Arnold's Classic Australia. I've been ordered to relax and sit still to prepare for my show. Let my body do its magic. #ifbbaustralia #mensphysique #arnoldclassicaustralia #gymlife #gym #compprep #ifbb #arnoldsports #melbourne #beautiful #city #tribezmen_gymwear #photoshoot #bridge #relax #gymlife #gym #gymrat #fitfam #depleted @tribezmen_gymwear @arnoldclassicau @kenkoh87 @dreamimagepts

10

Day 1 Arnold's Classic Australian Expo. My annual budget for gym gear is about to go bust. #ifbbaustralia #arnoldclassicaustralia #mensphysique #excited #expo #menshealth #mensfitness #gymrat #gym #gymlife #compprep #depleted #mealprep #tribezmen_gymwear #fitfam #ifbb

10