Upper Delaware S&RR NPS

3 months ago

Paddling the river is fun, but it sure is exhausting! Always remember to wear sunblock, drink plenty of water, and stay cool. We recommend water with a splash of sports drink to replenish lost electrolytes. #SafetySaturday #UpperDelaware #StayHydrated

Paddling the river is fun, but it sure is exhausting! Always remember to wear sunblock, drink plenty of water, and stay cool. We recommend water with a splash of sports drink to replenish lost electrolytes. #SafetySaturday #UpperDelaware #StayHydrated

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