Peace to the People

27 days ago

For years I refused to teach on weekends, as days dedicated to doing absolutely nothing are so heavenly to me to counterbalance busy weeks.⠀
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But alas I wake up most every Sunday for something I really believe in, a practice that supports intentionally unwinding, being, and releasing stress.⠀
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Sunday is bring-a-friend-for-free day at Arena District Athletic Club—join me any Sunday from 10:30 – 11:30am for Yin Yoga. 🙂🙏🏼✨⠀
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Recharge. Replenish. Later come back to your endeavors with greater zeal. 🤓⠀
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#arenadistrict #adac #yin #yinyoga #relaxation #yogainspiration #meditation #mindfulness #614yoga #614fitness #socolumbus #614living #expcols #cbus #ohiogram #yoga #wellness #peace #peacetothepeople

For years I refused to teach on weekends, as days dedicated to doing absolutely nothing are so heavenly to me to counterbalance busy weeks.⠀ ⠀ But alas I wake up most every Sunday for something I really believe in, a practice that supports intentionally unwinding, being, and releasing stress.⠀ ⠀ Sunday is bring-a-friend-for-free day at Arena District Athletic Club—join me any Sunday from 10:30 – 11:30am for Yin Yoga. 🙂🙏🏼✨⠀ ⠀ Recharge. Replenish. Later come back to your endeavors with greater zeal. 🤓⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #arenadistrict #adac #yin #yinyoga #relaxation #yogainspiration #meditation #mindfulness #614yoga #614fitness #socolumbus #614living #expcols #cbus #ohiogram #yoga #wellness #peace #peacetothepeople

1 Comments

sarahnasharfitness

sarahnasharfitness

Gorgeous 😍

27 days ago

122 Likes

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