Health and Nutrition🏃‍♂️🥗

12 months ago

What’s for Breakfast?
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Some of you ask me what to eat for breakfast.
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What I usually have for breakfast⬇️
🍳Protein; Eggs/ chicken or ground turkey.
🍠Carbs; Beans/ plantains/ potatoes or I just skip this part.
🥜Fats: Avocado/ raw nuts/ coconut oil in coffee and eggs🙈
🥒Veggies: If you are watching my stories you’ll know I eat all kind of veggies and I sneak in to my hubby’s breakfasts too😏
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👀If you are not watching my IG stories, I highly recommend, I bring some joy to my foods when I get bored of cooking😬
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‼️I am not a nutritionist I can’t tell you what to eat, I mean I can but I don’t want to because what works for me doesn’t mean it will work for you too! YOU are in charge of your body and YOU need to find the best for yourself.
.
Have an amazing Weekend and don’t hesitate to write me🤗
⠀
Follow us (@calories.hub) for the best daily Health and Calorie Intake Guides 🏃🏻🏃🏻‍♀️
⠀
📸 All credits to respective owner(s) // @fitwomeneat
👥 Tag a friend that should Follow us

What’s for Breakfast? . Some of you ask me what to eat for breakfast. . What I usually have for breakfast⬇️ 🍳Protein; Eggs/ chicken or ground turkey. 🍠Carbs; Beans/ plantains/ potatoes or I just skip this part. 🥜Fats: Avocado/ raw nuts/ coconut oil in coffee and eggs🙈 🥒Veggies: If you are watching my stories you’ll know I eat all kind of veggies and I sneak in to my hubby’s breakfasts too😏 . 👀If you are not watching my IG stories, I highly recommend, I bring some joy to my foods when I get bored of cooking😬 . ‼️I am not a nutritionist I can’t tell you what to eat, I mean I can but I don’t want to because what works for me doesn’t mean it will work for you too! YOU are in charge of your body and YOU need to find the best for yourself. . Have an amazing Weekend and don’t hesitate to write me🤗 ⠀ Follow us (@calories.hub) for the best daily Health and Calorie Intake Guides 🏃🏻🏃🏻‍♀️ ⠀ 📸 All credits to respective owner(s) // @fitwomeneat 👥 Tag a friend that should Follow us

122 Comments

a11cr

12 months ago

ateceecee

ateceecee

Tomato is a fruit

12 months ago

meladesantis

11 months ago

pearlvonpeeps

pearlvonpeeps

Beans and mushrooms are protein the carbs are in the sauce of the beans but all food as carbs just some have more than others and better than others. But great plate of food.

11 months ago

m.i.ke._

m.i.ke._

The only thing I would eat there is the eggs

11 months ago

maddisonconn

maddisonconn

The only thing I would eat is the mushrooms.. great...

11 months ago

kulchitska_19

11 months ago

nilsy_90

nilsy_90

This looks so nice 😍😍😍

11 months ago

estherarlt

10 months ago

paigemonusko

10 months ago

s.p.a.c.e_f.o.r.c.e

10 months ago

instaretti

10 months ago

crismdrno

10 months ago

___.stasia.___

___.stasia.___

Why do you need carbs? @calories.hub

10 months ago

actress_aishwaryaarora_model

10 months ago

bbvee11_

9 months ago

anthonysosa

5 months ago

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