✨KAT FALCONE SANTIAGO✨

8 months ago

Meal plan approved chocolate peanut butter balls?! 😍 #yesplease •
This is literally the first time I have ever followed a meal plan and not felt deprived. No these little yummy chocolate peanut butter treats are not an every day occurrence with the plan but there is something to be said for this being the first time I am eating any “junk” or sugar during the last 5 weeks and could seriously take it or leave it.. no seriously guys I am a strong 10 on a scale of 1-10 with 10 being the highest when it comes to rating my emotional eating. I have NEVER found something that works long term... never. •
This? Simple eating based on the work I’m putting into a workout, proper portions, spread out throughout the day so I never feel hungry and FUELING my body. Our bodies are machines- we must fuel them as such! ❤️

Meal plan approved chocolate peanut butter balls?! 😍 #yesplease • This is literally the first time I have ever followed a meal plan and not felt deprived. No these little yummy chocolate peanut butter treats are not an every day occurrence with the plan but there is something to be said for this being the first time I am eating any “junk” or sugar during the last 5 weeks and could seriously take it or leave it.. no seriously guys I am a strong 10 on a scale of 1-10 with 10 being the highest when it comes to rating my emotional eating. I have NEVER found something that works long term... never. • This? Simple eating based on the work I’m putting into a workout, proper portions, spread out throughout the day so I never feel hungry and FUELING my body. Our bodies are machines- we must fuel them as such! ❤️

7 Comments

nikkibelle81

nikkibelle81

You're so pretty, lady!

8 months ago

kristimccarthy

kristimccarthy

UM... I need these!

8 months ago

kat_falcone

kat_falcone

@kristimccarthy I’ll send it to ya ❤️

8 months ago

kat_falcone

8 months ago

misslissastone

misslissastone

They were so yummy!! 😍

8 months ago

amelia.r.andersen

amelia.r.andersen

👏👏!!!!!

8 months ago

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