Coach Kim

8 months ago

Deficits with Daryle this morning. Working on getting his legs to Push more and his chest to come up faster. Changing a 2-part deadlift into one β˜οΈπŸ‘ŒπŸ»πŸ”₯ REP 4,5 & 6 spot on. πŸ‘πŸ» - @elysiumedinburgh - . . #athenapersonaltraining #elysiumedinburgh #teamelysium #athenaarmy #girlswholift #mygirlslift #mygirlssquat #myguyslift #bencharch #bench #deadlift #skwaat #strongher #531 #volume #progress #strategy #strength #edinburghstrong #edinburghfit #coach #personaltrainer #edinburghpt #programming #techniquework #gettoned #getstrong #comeliftwithus #deficitdeadlift

1 Comments

whoisadamgross

8 months ago

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