Kim

4 months ago

Bench Gains baby 🤘🏻❤️ - 2” Block Press @ 70kgx3 and last set of Paused Bench @ 50kgx10 - @elysiumedinburgh -
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#gwpl #girlswhopowerlift #grrrlarmy #thisisfemalepowerlifting
#athenapersonaltraining #elysiumedinburgh #teamelysium #girlswholift #bencharch #bench #deadlift #skwaat #strongher #volume #progress #strategy #strength #edinburghstrong #edinburghfit #coach #personaltrainer #edinburghpt #programming #techniquework #gettoned #getstrong #comeliftwithus

Bench Gains baby 🤘🏻❤️ - 2” Block Press @ 70kgx3 and last set of Paused Bench @ 50kgx10 - @elysiumedinburgh - . . . #gwpl #girlswhopowerlift #grrrlarmy #thisisfemalepowerlifting #athenapersonaltraining #elysiumedinburgh #teamelysium #girlswholift #bencharch #bench #deadlift #skwaat #strongher #volume #progress #strategy #strength #edinburghstrong #edinburghfit #coach #personaltrainer #edinburghpt #programming #techniquework #gettoned #getstrong #comeliftwithus

2 Comments

melanie_nocher

melanie_nocher

Holy **** 😳

4 months ago

bigbenchas

bigbenchas

Looks great! I'm trying to spread good info on the bench. Hopefully there's something in our account that may help you out! Keep it up

4 months ago

64 Likes

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