Olivia Jordan

11 months ago

How did you learn to heal yourself? Where did you learn self-love? Who taught you how to meditate? When was the first time you successfully managed feelings of anxiety and depression?🍃 I am still learning and growing everyday but I didn’t even have thoughts about these questions until I was already in practices of self-harm and destruction in my late teens. What if we could help others learn these tools before they even needed them? Why aren’t we teaching these practices in school? Do you feel self-care should be part of the education process?✨ I’m so grateful for @mindbodygreen for creating access to information that can help us grow and expand throughout our life. My mind can’t help but wonder what life would have been like if I had learned there were options before I was diagnosed with IBS, hormonal imbalances, eating disorder, inflammation, anxiety, depression, ptsd, adrenal fatigue...not one of these things at once, but each followed by a prescription and then inevitably a new diagnosis months later- this went on for years of my life.😞 If you are stuck in a spiral of diagnoses and feeling worse not better- medicine may help- but it doesn’t have to be your only tool.🙏🏼
#mbgrevitalize

How did you learn to heal yourself? Where did you learn self-love? Who taught you how to meditate? When was the first time you successfully managed feelings of anxiety and depression?🍃 I am still learning and growing everyday but I didn’t even have thoughts about these questions until I was already in practices of self-harm and destruction in my late teens. What if we could help others learn these tools before they even needed them? Why aren’t we teaching these practices in school? Do you feel self-care should be part of the education process?✨ I’m so grateful for @mindbodygreen for creating access to information that can help us grow and expand throughout our life. My mind can’t help but wonder what life would have been like if I had learned there were options before I was diagnosed with IBS, hormonal imbalances, eating disorder, inflammation, anxiety, depression, ptsd, adrenal fatigue...not one of these things at once, but each followed by a prescription and then inevitably a new diagnosis months later- this went on for years of my life.😞 If you are stuck in a spiral of diagnoses and feeling worse not better- medicine may help- but it doesn’t have to be your only tool.🙏🏼 #mbgrevitalize

105 Comments

guglielmi_amelia

guglielmi_amelia

As a young woman with ambition and with a drive to succeed, I often feel that I’m not able to express some of the darkest feelings and thoughts I experience. I put on a face and smile through some of the hardest moments in my life, even though there’s moments where I want to break down and “confess.” Every time one of the women I look up to opens up and shares their own struggles, I feel more empowered to do that in my personal life. Ever since your MissUSA reign, you have definitely been one of those women I look up to. I’m not really sure if I have much wisdom to offer, as I am just beginning my mental health journey, but I can at least tell you that I (along with all of your fans) will always support you!

11 months ago

tessheraldo

tessheraldo

owwwww .... easily twisted ..

11 months ago

beatingotwynkl

beatingotwynkl

How did you do that ? :-)

11 months ago

melissacosper

melissacosper

In reference to your story and the vita mix.....download the AliExpress app....they have a replica that is brandless and works exactly the same..... 1/5 the ****** 😳🙌🏼😏

11 months ago

gwencoach

gwencoach

Olivia @theoliviajordan ✨So wonderful to spend time with you and your boyfriend. Safe travels! ✨

11 months ago

rcrh1010

rcrh1010

Mental health awareness should be a huge part of school teaching and on employment orientation too and SHOULD BE SUSTAINABLE because it really matters a lot these days before someonw took their own life :-( @theoliviajordan. Just saying

11 months ago

iamzaza_01

iamzaza_01

wish i can do that!! 😂😂

11 months ago

laceypruett

laceypruett

Right on sister. And YES, meditation should be a school subject/period of the school day. Hands down! 💛

11 months ago

thrissy_070182

thrissy_070182

@theoliviajordan : i went to depression a couple of years.when my world went upside down...I tried to be stronh but deep down inside I was screaming..

11 months ago

thrissy_070182

thrissy_070182

@theoliviajordan :thankfully, I surrendered once again myself to God..read the bible everyday, cried with him everyday.. until I learned to see things in there perspective..then i start healing my relationship one by one... its a phase...

11 months ago

ricamae___

ricamae___

oooh

11 months ago

aliifan_

aliifan_

@arinamllia_ iso ngene???? Excusme oliv, happy eid mubarak, i'm from Indonesia❤

11 months ago

iwaguroseiji

iwaguroseiji

i love u

11 months ago

eliana.intile

eliana.intile

Oh Olivia I really need to read something like this hope that one day I can conquered my anxiety

11 months ago

meynaleyn

meynaleyn

No way 🙊

11 months ago

mindbodygreen

mindbodygreen

Incredibly happy you were a part of it 🌟

11 months ago

ricardob.dino2089

ricardob.dino2089

Lama ka?Si PG?CE.Thanks.God.Signed.HWERBD

11 months ago

lsmwatch

11 months ago

_xo_mehak_

11 months ago

bartendingtucson

bartendingtucson

Great page :] 💯 ✌️ 🔝

11 months ago

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