Renae

1 month ago

I haven’t fasted for more than 24 hours in a while, might even be a year since I did it last!  Feels good, but the first time is always the hardest. Probably will be about the 40 hour mark when I break it after training tomorrow. #fastingislife #itsnotadiet

I haven’t fasted for more than 24 hours in a while, might even be a year since I did it last! Feels good, but the first time is always the hardest. Probably will be about the 40 hour mark when I break it after training tomorrow. #fastingislife #itsnotadiet

9 Comments

bench_guy

bench_guy

Do you maintain a water/electrolyte intake during your fast? Dumb question, I know.

1 month ago

nerdypl

nerdypl

@bench_guy when I do an extended fast, like I did a 3 day one once, then I add salt to my water. When it’s a short one like this I just drink water as per usual. Maybe a little more.

1 month ago

haughom

haughom

💯🙏

1 month ago

armlockbrand

armlockbrand

This looks awesome, keep it up!!🙌👌

1 month ago

jc_moves

jc_moves

Your vision is clean!

1 month ago

xenniallifter

xenniallifter

Fasting is very beneficial.

1 month ago

nerdypl

1 month ago

weseekglorydaily

weseekglorydaily

Message us tho ✔

17 days ago

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