Lucy Daniels

29 days ago

“The only time you should ever look back is to see how far you’ve come” 
It’s hard to pinpoint the day I fell into the dark hole of depression because it’s something that happened gradually. I’d guess my first experience was around 6 years ago, I was formally diagnosed with clinical depression 3 years ago and spent almost 2 years on medication. Over the past few weeks, I’ve felt like I’ve been relapsing but every day I prove to myself that I’m stronger than ever. 
My words of advice: be kind to yourself, give yourself some credit and most of all speak to someone about it.

#mentalhealthawareness #mentalhealth #depression #depressionrecocery #letstalkaboutit #mentalhealthawareness

“The only time you should ever look back is to see how far you’ve come” It’s hard to pinpoint the day I fell into the dark hole of depression because it’s something that happened gradually. I’d guess my first experience was around 6 years ago, I was formally diagnosed with clinical depression 3 years ago and spent almost 2 years on medication. Over the past few weeks, I’ve felt like I’ve been relapsing but every day I prove to myself that I’m stronger than ever. My words of advice: be kind to yourself, give yourself some credit and most of all speak to someone about it. #mentalhealthawareness #mentalhealth #depression #depressionrecocery #letstalkaboutit #mentalhealthawareness

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