Modern + Mindful

4 months ago

Resilience. Mindset. Mental Grit. Do you have it, or do you want more of it? Curious about how to shift your mindset?
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Book us for a workshop, lunch and learn, or to really push some mental boundaries for growth, book one of our corporate group tours in Canmore, where we will go through resilience exercises, while exploring and practicing mindfulness inside the rats nest cave. .
If time inside is more your teams thing, we have 8 week smartEducation training sessions for teams or 8 or more .
#mentalstrength #mindfulness #mindset #meditation #yycmeditation #breath #yyc #modernandmindfulyyc

Resilience. Mindset. Mental Grit. Do you have it, or do you want more of it? Curious about how to shift your mindset? . Book us for a workshop, lunch and learn, or to really push some mental boundaries for growth, book one of our corporate group tours in Canmore, where we will go through resilience exercises, while exploring and practicing mindfulness inside the rats nest cave. . If time inside is more your teams thing, we have 8 week smartEducation training sessions for teams or 8 or more . #mentalstrength #mindfulness #mindset #meditation #yycmeditation #breath #yyc #modernandmindfulyyc

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