LP Strength Training

9 months ago

Morning power walk, first time I’ve done this with 60 lbs strapped to my back. Not too bad for the first half mile or so, but I was really feeling the burn in my calves and shoulders by the 1 mile mark. I kept telling myself to ignore the pain and keep going. Was able to get 2 miles in just under 44 minutes. I’m beat, but feeling accomplished! 
#noexcuses #walk #pushyourself #fitover50 #thisoldman #feelingood #fitness #fitnessmotivation #fitfam #fitforlife

Morning power walk, first time I’ve done this with 60 lbs strapped to my back. Not too bad for the first half mile or so, but I was really feeling the burn in my calves and shoulders by the 1 mile mark. I kept telling myself to ignore the pain and keep going. Was able to get 2 miles in just under 44 minutes. I’m beat, but feeling accomplished! #noexcuses #walk #pushyourself #fitover50 #thisoldman #feelingood #fitness #fitnessmotivation #fitfam #fitforlife

7 Comments

andrew_vallee

andrew_vallee

You're doing great!! You've got this!!

9 months ago

coachmacq

coachmacq

Well done 👍🏼💪🏼

9 months ago

funbobby19

funbobby19

You are in a mission

9 months ago

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