Mary

3 months ago

Chest and triceps done!! I was excited to be up to 50# on cable chest flys!! And I did triceps dips with no assistance today! (Next slide.) πŸ‘πŸ»πŸ˜ƒ It probably would have been better if I had done these first, instead of towards the end of my workout. My arms were fried. I want to get better at these!! Now that I am home, it’s time for more dance practice, eat lunch, and then zombify myself for the parade!! πŸ§Ÿβ€β™€οΈπŸ’ƒπŸ» #chest #triceps  #bodybuilding #powerlifter #strongisbeautiful #strongwomen #gymrat #ironaddict #grit #powerbuilder #strength #strengthtraining #strongissexy #fitfam #fitnessjourney #womenwholift #fitnessaddict #powerliftingwomen #liftheavy #goalgetter #youdoyou #wearelimitless #campgaines #limitlessathletics #thisis49 #fitover40

Chest and triceps done!! I was excited to be up to 50 # on cable chest flys!! And I did triceps dips with no assistance today! (Next slide.) πŸ‘πŸ»πŸ˜ƒ It probably would have been better if I had done these first, instead of towards the end of my workout. My arms were fried. I want to get better at these!! Now that I am home, it’s time for more dance practice, eat lunch, and then zombify myself for the parade!! πŸ§Ÿβ€β™€οΈπŸ’ƒπŸ» #chest #triceps #bodybuilding #powerlifter #strongisbeautiful #strongwomen #gymrat #ironaddict #grit #powerbuilder #strength #strengthtraining #strongissexy #fitfam #fitnessjourney #womenwholift #fitnessaddict #powerliftingwomen #liftheavy #goalgetter #youdoyou #wearelimitless #campgaines #limitlessathletics #thisis49 #fitover40

48 Comments

marcelgarretsen

marcelgarretsen

PowerrrrrladyyyπŸ‘ŒπŸ‘ŠπŸ’ͺπŸ’ͺ

3 months ago

mrlogan69

mrlogan69

Oh yeah way to go. Progress

3 months ago

richie381030

richie381030

Wow fantastic job

3 months ago

hagertyj

hagertyj

Congrats on the dips!!!

3 months ago

fahad.alrubaye

fahad.alrubaye

Wonder woman is rocking the gym πŸ‘πŸ’ͺ

3 months ago

bruce.perkins1

bruce.perkins1

Nice work. πŸ‘πŸΎπŸ‘ŒπŸΎπŸ’ͺ🏾

3 months ago

being_abhishek21

being_abhishek21

πŸ‘πŸ”₯

3 months ago

hilderbrandcasey

hilderbrandcasey

Outstanding. Motivation at its finest

3 months ago

fearleslosmi

fearleslosmi

πŸ‘Œ

3 months ago

pgrios

pgrios

πŸ™ŒπŸ™Œ

3 months ago

gym_engaged

gym_engaged

Come down more , don’t cheat πŸ˜‚πŸ˜‰

3 months ago

big_grizzly_barbell

big_grizzly_barbell

Cable crossover videos? What’s next preacher curl vids? πŸ˜‚πŸ˜‚ your a state record holding powerlifter, your better then that Linda!! Real talk tho don’t even get me started on the uselessness of the cable crossover, bout as useless as the decline bench press

3 months ago

kim_bj44

kim_bj44

πŸ‘πŸ‘πŸ’ͺπŸ’ͺπŸ’ͺπŸ’―πŸ’―

3 months ago

johnderoule

johnderoule

You can do it Mary!!! πŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ

3 months ago

gen.x.health

gen.x.health

Always so inspiring 😊πŸ’ͺπŸ‘

3 months ago

mz_vonna

mz_vonna

πŸ’ͺ🏽🀩🀩🀩πŸ’ͺ🏽

3 months ago

southernfitsweet_t

southernfitsweet_t

Awesome I have chest and triceps Monday πŸ™ŒπŸΌ

3 months ago

shell_a_g

shell_a_g

Awesome work Mary πŸ’ͺ❣️

3 months ago

classy.consistent.fit

classy.consistent.fit

So very awesome KC!!! πŸ‘πŸ™ŒπŸ’ͺπŸ’™

3 months ago

brian.hunt.526875

brian.hunt.526875

πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯

3 months ago

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