The mediation corner is open for business at the AER health and wellness expo. Following our two hour working on Building Resilience, we are grateful for the opportunity to further share the benefits of mindfulness.
We offer a variety of corporate sessions from one hour lunch and learns, to weekly mediation, and workshops that are more interactive for teams.
Reduce stress levels and learn how to incorporate mindfulness into the workday .
We offer everything from one time to multi week sessions.
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