You are never the expert. There's always more to learn. Too good not to repost.
Learning should never stop. I don’t care if you’re a coach, an athlete, a physical therapist or medical doctor. When you take it upon yourself to learn something new everyday and become a student of the process, doors will open and you will be amazed at what you will find.🔥🔥
You don’t know what you don’t know. The second you think you “know it all” is the second you plateau your growth.❌🥊
Stay patient, stay humble, work your ass off and never stop being a student! 📚🏋🏽
This is the 18th #SquatUclub eligible post. Remember from here on out - “like,” & comment using the hashtag #squatUclub within 60 seconds of a new post going up and I’ll pick one person to start working with on whatever help you need (squat technique, an achy hip with deadlifts, etc). TURNING ON post notifications at the top of my profile (click the •••) will help you be first in line each day!