15 days ago
🌟The relentless pursuit of virtuosity.
🌟Work capacity across broad time, modal, and age domains.
🌟Increased power output as a sign of improvement.
🌟Constantly varied functional movements performed at high intensity.
🌟Infinitely scaleable to your level of ability.
These are how we define #CrossFit. These are how we define fitness. Fitness is the pinnacle of the health spectrum and we are ALL deserving of fitness.
#crossfitliberate #crossfit #crossfitinathens #crossfitforeveryone #my_athens #wellnessinathens #freeyourpotential
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