25 days ago
Our retreat yesterday was a wonderful opportunity for all to take the time to enjoy silence, beginning with a winter wonderland forest bath. Following by a mediation and journal time to reflect on individual 2019 goals and intentions, it was a beautiful afternoon. Complete with a nourishing snack made by @monkeyogi and a refreshing and delicious glass of kombucha courtesy of @true_buch .
We head back out March 20th to celebrate the beginning of spring- link in profile to join us
#braggcreek #silentretreat #takemetothetrees #meditation #yycmeditation #breatheoutside #silenceisneeded #yycevents #modernandmindfulyyc #mindfulyyc
Awesome! Was sad to miss yesterday ❤️✨
It was a great experience. Thanks you and we’ll see you again in March!
24 days ago
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