Modern + Mindful

25 days ago

Our retreat yesterday was a wonderful opportunity for all to take the time to enjoy silence, beginning with a winter wonderland forest bath. Following by a mediation and journal time to reflect on individual 2019 goals and intentions, it was a beautiful afternoon. Complete with a nourishing snack made by @monkeyogi and a refreshing and delicious glass of kombucha courtesy of @true_buch . We head back out March 20th to celebrate the beginning of spring- link in profile to join us #braggcreek #silentretreat #takemetothetrees #meditation #yycmeditation #breatheoutside #silenceisneeded #yycevents #modernandmindfulyyc #mindfulyyc