16 days ago
MEDITATION FOR STUDENTS
Today we were invited into Crescent Heights High School to teach a class of students about mindfulness and meditation. The students got the hang of mediation extremely well, settling into a guided 30 minute session with @monkeyogi after a discussion about what mindfulness is, and how to incorporate it into day to day life in small, easy to implement ways.
#schoolmeditation #meditation #yycmeditation #mindfulyyc #modernandmindfulyyc #breathe #mindfulstudents #learntopause
Hey, this is a gorgeous photo! You might follow my friends @ kini.kana. They are also keen on meditation. I tagged them in my newest post. Bye bye! 😻
So GOOD 💙✨🙏🏼
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