Modern + Mindful

16 days ago

MEDITATION FOR STUDENTS 
Today we were invited into Crescent Heights High School to teach a class of students about mindfulness and meditation. The students got the hang of mediation extremely well, settling into a guided 30 minute session with @monkeyogi after a discussion about what mindfulness is, and how to incorporate it into day to day life in small, easy to implement ways. 
#schoolmeditation #meditation #yycmeditation #mindfulyyc #modernandmindfulyyc #breathe #mindfulstudents #learntopause

MEDITATION FOR STUDENTS Today we were invited into Crescent Heights High School to teach a class of students about mindfulness and meditation. The students got the hang of mediation extremely well, settling into a guided 30 minute session with @monkeyogi after a discussion about what mindfulness is, and how to incorporate it into day to day life in small, easy to implement ways. #schoolmeditation #meditation #yycmeditation #mindfulyyc #modernandmindfulyyc #breathe #mindfulstudents #learntopause

2 Comments

ayleendullie1313

ayleendullie1313

Hey, this is a gorgeous photo! You might follow my friends @ kini.kana. They are also keen on meditation. I tagged them in my newest post. Bye bye! 😻

16 days ago

lavalilydesigns

lavalilydesigns

So GOOD 💙✨🙏🏼

16 days ago

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