You behave according to the thoughts that flow in your mind.
It's not always we can feel good and happy, there has to be time when we feel bad, angry, frustrated etc. This is when you need to manoeuvre your thoughts. Manoeuvre by doing something you love, something that can grab your attention and not let your thoughts go wide.
Thoughts are like motorcycles. You need to ride them and not let them ride you. You need to concentrate on the line and not let yourself go wide, once you go wide your whole lap is a waste and you'll have to start again.
You need to know when to accelerate hard and when to brake hard. You need to be aware of the track before you get on it, just like you need to be aware of thoughts flowing in your mind. You need to adjust according to the turns, you need to know the turns with fast exit and those slow turns. You can't act the same with both.
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