Lifestyle | Fitness | Mindset

2 months ago

We do not celebrate our wins enough! 
I really struggle not to hold myself to ridiculous standards, and being down on myself when I inevitably don’t meet them, rather being proud of what I have done. 
I’m working on being proud that I’ve gotten to the gym and done the best I could while respecting my limitations rather than focusing on how hard I used to train, how much I used to lift or how small my waist used to be.
If we celebrate ourselves more, love ourselves more, be kind to ourselves more, we can achieve so much more and be much happier doing it💖

We do not celebrate our wins enough! I really struggle not to hold myself to ridiculous standards, and being down on myself when I inevitably don’t meet them, rather being proud of what I have done. I’m working on being proud that I’ve gotten to the gym and done the best I could while respecting my limitations rather than focusing on how hard I used to train, how much I used to lift or how small my waist used to be. If we celebrate ourselves more, love ourselves more, be kind to ourselves more, we can achieve so much more and be much happier doing it💖