Lily Liggins

29 days ago

With the holidays coming up, self care can go a long way to get us through difficult moments individually and with our families. Remember that self care doesn’t have to involve spending money.
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#lmhc #latinxtherapist #counselor #latinatherapist #iowatherapist #mentalhealththerapist #latinotherapy #healingtrauma #traumainformedyoga #latinxyoga #mentalhealthawareness #iowacity #coralville #cedarrapids #iowa #latinoseniowa #downtowniowacity #yogafordepression #iowayoga #latinximmigrantsofiowa

With the holidays coming up, self care can go a long way to get us through difficult moments individually and with our families. Remember that self care doesn’t have to involve spending money. :: #lmhc #latinxtherapist #counselor #latinatherapist #iowatherapist #mentalhealththerapist #latinotherapy #healingtrauma #traumainformedyoga #latinxyoga #mentalhealthawareness #iowacity #coralville #cedarrapids #iowa #latinoseniowa #downtowniowacity #yogafordepression #iowayoga #latinximmigrantsofiowa